Hay House UK Ltd How to Stop Breaking Your Own Heart

Meggan Roxanne draws from her own experience with anxiety and depression to help readers break free from cycles of self-sabotage, people-pleasing, and perfectionism. This book is a compassionate, practical roadmap for building self-worth, setting boundaries, and navigating the demands of modern life while prioritizing personal well-being. Through heartfelt insights and actionable steps, Roxanne empowers readers to recognize their inherent value, silence self-doubt, say "no” to toxic situations, and create a life rooted in self-acceptance. The book is a rallying call to make self-love a non-negotiable priority and step powerfully into your own story.