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Human Kinetics Publishers Strength Training Past 50

Tootekood: 09249338 GTIN: 9781450497916
Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes and osteoporosis. This 3rd edition features 83 exercises for free weights, machines, kettlebells and elastic bands plus 30 programmes for endurance, speed and strength.

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90
27,79 €

Toote tehnilised andmed

Tootekood 09249338
Min. hind 27.79
Max. hind 27.79
Toode lisatud 2025-12-19

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