Penguin Books Ltd Coffee Self-Talk: 5 minutes a day to start living your magical life

Take control of your happiness, learn to love yourself, and get the life of your dreams . . . all with your next cup of coffee! Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Start with Coffee Self-Talk. This accessible, powerful routine will show you how to start every day with positivity and energy. By taking just five minutes each morning to practise the art of self-talk, you can reframe the way you think about yourself and prime your mind for happiness, success and self-love. With included self-talk scripts, guidance on how to personalise them for your own goals, and blank pages for journaling and creating your own affirmations, this book will help you: · Learn to love yourself · Unlock happiness, resilience, and confidence · Change your bad habits · Attract wealth, success, and prosperity No matter your circumstances, now is the time to become your best, most magical self - faster than it takes to finish your first cup of coffee! With Coffee Self-Talk you can take control of your life, increase your confidence, and manifest the life of your dreams. Autorid: Kristen Helmstetter