The Crowood Press Ltd Swimming: Technique, Training, Competition Strategy

Aimed at swimmers of various levels of ability, young or old, novice or expert, coaches, and trainers. This book explains the sport of swimming, and analyses the strokes from the beginning stages through to advanced competition. It is illustrated with underwater and above-water colour photographs. Crowood Sports Guides provide sound, practical advice that will help make you a better sportsperson whether you are learning the basic skills, discovering more advanced techniques, or reviewing the fundamentals of your sport. Featured in this book are key points and top tips, sequence photographs and detailed diagrams, thorough analysis of the four strokes, and valuable advice on techniques, coaching, drills, training, tapering, nutrition, and competition psychology. The Crowood PressSports Guides provide sound, practical advice that will help make you a better sportsperson whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. Featured in Swimming - The Crowood PressSports Guides are information boxes containing Key Points and Top Tips; sequence photographs and detailed diagrams in colour. Autorid: Alan Lynn