Hay House Inc Harder, Better, Longer, Stronger: Science, Skills, and Secrets for the Best Sex of Your Life

A practical, evidence-based, no-BS guide from sex coach Caitlin V for men who want to take charge of their sex lives—lasting longer, staying harder, and building the confidence and connection they’ve always wanted in and out of the bedroom.The Sex Playbook Men Were Never Given—From a Coach Who’s Helped MillionsEvery man wants to feel confident in bed—hard when he wants to be, in control of when he finishes, and deeply connected with his partner. But the truth about sex is that men are handed the pressure without the playbook: They’re expected to perform, but most of them were never shown how.That’s where sex coach Caitlin V comes in. In this no-BS guide, she delivers what most advice for men leaves out: the real reasons behind sexual struggles and the tools to fix them for good. Combining proven science with hard-won experience, Caitlin shows how the right mindset and her simple, practical methods can unlock lasting sexual confidence, stronger performance, and deeper intimacy.You’ll learn how to:Identify the hidden roots of performance anxiety (and what to do about them) Last longer and stay hard without pills or spraysReduce pressure so your body responds the way you wantRebuild trust, intimacy, and connection with your partnerCreate a sex life that stays exciting for the long haulThis isn’t about gimmicks or hacks. It’s about finally understanding how your body and mind actually work. Now is the time to stop guessing and take charge of your sex life—starting tonight. Autorid: Caitlin V