A gorgeous keepsake journal from renowned doula Carson Meyer filled with empowering wisdom and gentle guidance to help mamas-to-be celebrate milestones and record special memories and wishes for baby.In this weekly pregnancy journal, Carson Meyer draws on her experience as a birth doula helping hundreds of families welcome their babies into the world. Featuring easy-to-follow prompts and illuminating information to help parents feel informed, confident, and calm, this uniquely crafted motherhood journal includes: Week-by-week journaling entries covering week four of pregnancy through the first one hundred days postpartum. Rituals for physical, mental, and spiritual well-being. Doula tips for a healthy and joyful pregnancy, including yoga poses, meditations, recipes, and more. With a holistic focus on wellness, health, and spirituality, Growing Together Pregnancy Journal offers mothers an empowering approach to caring for and honoring their body and their baby through every phase of the life-changing experience of becoming a parent—from the first positive pregnancy test through the fourth trimester.PREGNANCY GIFT: Created by the author of Growing Together: Doula Wisdom & Holistic Practices for Pregnancy, Birth & Early Motherhood, this nurturing journal is an outstanding planner for first-time moms or parents navigating new additions to the family. It makes an excellent self-purchase or present for pregnancy announcements or baby shower celebrations. MODERN PREGNANCY & PARENTING RESOURCE: A unique companion to Carson Meyer’s book and other bestselling pregnancy guides, this weekly journal incorporates research and science with a more spirit-centered and relaxed approach. DOULA EXPERTISE: An experienced doula who treats birth as an empowering process, Meyer brings a unique and informed perspective to this pregnancy journal. In addition to her one-on-one work, she offers courses on doula training, nutrition counseling, and a “Growing Together Circle," an all-in-one birth prep course and community circle for expecting parents.Perfect for: Expectant parents, first-time mothers, or experienced moms eager for a new approach to pregnancy and childbirth Gift-giving to expecting wives, partners, sisters, granddaughters, coworkers, friends, or couples Fans of Carson Meyers and her pregnancy and motherhood book, Growing Together Readers of Pregnancy, Childbirth, and the Newborn; Like a Mother; Bumpin’: The Modern Guide to Pregnancy; The Fourth Trimester; and the What to Expect When You’re Expecting series Autorid: Carson Meyer