Sudoku just got deadly. Can you solve the crime? The perfect book for puzzle lovers - 80 clever, colourful mini murder mysteries to solve. Place the suspects, reveal the killer! If Bella was in the kitchen, Douglas by the window and Cora sitting in a chair, who was in the same room as the victim? Theres a murderer on the loose, do you have the wits to solve the case? Or will you send an innocent bystander to jail? As featured in the Financial Times, Murdoku is a groundbreaking logic puzzle book that blends murder mystery with full-colour grid-based investigation. Step into the shoes of a police detective as you reconstruct each crime scene. Analyse the clues, find each suspects exact position and reveal who was alone with the victim. Explore 80 unique crime scenes including a cozy coffee shop, a luxury beachside condo, an abandoned demolition site, a crowded opera house, a bookshop and more! A fresh twist on Sudoku. Using grid-based logic, every puzzle follows one elegant rule: each suspect is in a different row and column. Illustrated in full colour. Every puzzle features a cast of vibrant hand-drawn characters and rich crime scenes, including a wide range of objects and even animals. No two cases look the same! Addictive fun for teens, adults and retirees, with difficulty levels ranging from beginner to expert. Can you crack all 80 cases? The first crime scene awaits . . . Perfect for lovers of both sudoku and murder mysteries. Autorid: M. Garand
A story set in The Amazing Digital Circus universeWhen Pomni wakes up inside a surreal, candy-colored virtual world, she's told it's all fun and games under the rule of the digital ringmaster Caine. But nothing in the Amazing Digital Circus is what it seems.Each day is a performance. Each "player" is a trapped soul who no longer remembers their real name. And each glitch could unravel the fragile line between simulation and madness.Driven by flickers of memory and a growing resistance to the system, Pomni begins to question everything-her past, her companions, and the truth behind the Circus's impossible rules. What she discovers could be her only path out... or the final act in her descent.Because in the Digital Circus, the curtain never truly closes.It just resets.
Embeeded battery: No WEEE tax: Yes Producer product name: Dessicant for Fresh Element Gross weight: 0.22 kg Net weight: 0.17 kg Packing quantity: 1.00 pc(s) Tare weight (kg): 0.05 kg Volume (m3): 0.00 m³ Gross depth (mm): 210.00 mm Gross width (mm): 120.00 mm Gross height (mm): 30.00 mm
Juba 6 aastat üheks parimaks alkomeetriks osutunud Alcoscan2500 edasiarendus -- veelgi täpsem ja stabiilsem., Toodetud Eestis. EAML-i tunnustusega. Kvaliteetne RIST-andur võimaldab kiireid järjestikusi mõõtmisi (kuni 10 mõõtmist ...
Dimensions: 201 x 435 x 435 mm (W x H x D) Material: Steel, Tempered Glass Weight: approx. 5.75 kg Colour: Black Form Factor: E-ATX (up to 279 mm wide), ATX, Micro-ATX, Mini-ITX Total Possible Fans: 3x 120 mm (Front) 2x 120 mm (Top) 1x 120 mm (Rear) Pre-Installed: 1x 120 mm Molex (Front) 1x 120 mm Molex (Rear) Radiator Mountings: 1x 240 mm (Front) 1x 240 mm (Top) Filter: Top, Bottom Drive Bays: 3x 3.5/2.5" (internal) Power Supply: 1x Standard ATX up to 200 mm (optional) Expansion Slots: 7 I/O Panel: 2x USB 2.0 (internal connection) 1x USB 3.0 (internal connection) 1x Audio In/Out Maximum GPU Length: 380 mm Maximum CPU Cooler Height: 160 mm
CR-Scan Raptor integreerib sinise laseri ja infrapunavalgusallikate uuendusliku kombinatsiooni, mis katab väikeste, keskmise suurusega ja suurte objektide skaneerimise, mis vastab erinevate tööstuslike 3D-skaneerimise stsenaariumide vajadustele.TähtsündmusedHübriidne sinine laser ja NIR
We create solutions that count every dayThe 2.5" SSD or HDD adapter is an extremely practical tool for anyone looking for mobility and quick access to stored data. It allows you to quickly and efficiently access your data wherever you are, making it extremely helpful not only for people who store important documents or private files on drives, but also for small businesses who want to achieve the same benefits without having to invest in other expensive solutions. It's not just about 5Gb/s speed, it's also about convenience - one device, one USB cable, 2TB capacityWith a data transfer rate of 5Gb/s, you can access your files in no time. Whether you're working or enjoying multimedia, this enclosure enables the smooth transfer of information, enhancing the performance of your system.Our device offers: compatibility with multiple Windows and Mac, Linux systems, suitable for SSD and HDD disk 2.5", USB-C interface supports data transfer rates of up to 5 Gb/s, a single drive supports up to 2TB, useful when there is no other way to connect an SSD or HDD, USB-C cable made of the highest quality flexible material, which guarantees not only durability but also comfort of use, no need to install drivers, simply plug into a USB port and use thanks to the simplicity of the Plug&Play function. Maximum mobility in an elegant aluminium housingSleek and handy adapter for your drive is a stylish protection for your valuable data. The compact size of the adapter will allow you to take it with you to work or other places, the pocket fits easily into a backpack. Reliability, convenience and functionality - you will find it all in this unique product. Convenient and Universal Solution for SSD and HDDNo special tools are needed to mount the SSD or HDD disk, simply slide out the case, insert the drive accordingly and slide it back into the case and screw it on. Once you have connected the bay to the device of your choice, you are good to go, the device is ready to go. Plug&Play function - no drivers to install, just plug and play!
In the only Swedish cookbook you'll ever need, Michelin-starred chef Niklas Ekstedt brings the bright, rich flavours of Scandinavia to your home kitchen. * Swedish Meatballs with Potatoes & Pressed Cucumber * Swedish Waffles Two Ways * Gravlax * Cabbage Salad with Blueberries & Shaved Frozen Feta Cheese * Potato Pancakes with Lingonberries & Sour Cream * Rhubarb Pie with Vanilla Sauce * Cardamom Buns, and many more... The best Swedish cuisine starts with a touch of lagom. Meaning 'balanced' or 'just right', lagom informs the culinary traditions of Sweden: the fresh, bright ingredients in its recipes, and the rich, harmonious flavours that come together on its tables. Following the lagom philosophy, Michelin-starred chef Niklas Ekstedt has perfected classic and modern Swedish cooking alike, and in The Swedish Cookbook, he shares his best recipes from everyday meals to special feasts, showing home cook how to master it all. These are fuss-free recipes handed down through generations, full of nourishment and sure to become family favourites. So whether youre a seasoned cook or just starting your culinary journey, its time to find your lagom in the kitchen and savour the delightful simplicity of Swedish cuisine. Autorid: Niklas Ekstedt
Canifugue SMALL on Num'Axes uus toode. Piirde vastuvõtja on piisavalt väike ja kerge, sobib ka kõige väiksematele tõugudele, samuti kassidele. Selles versioonis saab seadistada nii hoiatustsooni (heli) kui ka stimulatsioonitsooni (impulss). Suuremate maa-alade puhul on soovitatav kasutada laiema ristlõikega juhet!
"Cappuccino Choco Mint" on puhas nauding: selles on kohv ja šokolaad kombineeritud värskendava piparmündi lisandiga. Kui soovite järgmiseks kohvipausiks midagi magusat ja erilist, siis see on kindlasti see!Doseerimine:- 150 ml: 17–19 g- 180 ml: 20–23 g- 200 ml: 22–25 gKoostis: suhkur, kooritud piimapulber, taimerasv (kookos), glükoosisiirup, vähendatud rasvasisaldusega kakaopulber 6,0%, lahustuv kohv 4,0%, stabilisaatorid: E340, E452, sool, piimavalgud, paakumisvastased ained: E341, E551, lõhna- ja maitseaine, emulgaator: E471, värvus: E160a.Hoiustamise tingimused: hoida puhtas, kuivas (suhteline õhuniiskus max 70%) ja lõhnatus keskkonnas. Soovitatav säilitustemperatuur: 12–20 °C.
Housings are our middle name. We've been on this topic for years and it's hard to impress us, but the sight of ENDORFY Arx 500 ARGB gives us goosebumps. It's out of pride - although some say it's because of the low temperature inside the housing. We have included our best solutions (including 4 Stratus 140 PWM ARGB). As a result, you get one of the largest (486×228×429 mm, i.e. slightly shorter than the Arx 700 series) ENDORFY cases - with room for a tall cooling system (up to 179 mm), 7 fans and most available graphics cards (up to 350 mm ). The outside is also great - with a tempered glass window and front and top panels that act as filters, our ENDORFY Arx 500 ARGB can become a housing master. Come get some fresh air! We all know that long hours at work and on the battlefield (yes, there is a difference) = welded components that beg for a break over time. With Arx 500 ARGB you don't have such actions - the casing helps keep them pleasantly cool even when you remove the components from the factory. This is due to the spacious interior, which can accommodate up to 7 fans. Additionally, the housing panels act as filters - so you don't need additional protection against dust. Compared to traditional solutions, this single layer allows for better air circulation and makes it easier to keep the components in a pleasant draft (because cooling is extremely important to us). Lord of the winds When you look inside the Arx 500 ARGB, you immediately see that there is a specific team of cooling fans working inside. We packed 4 Stratus 140 PWM ARGBs in it, created in cooperation with Synergy Cooling, so you can be sure of adequate airflow and low temperature. Because winter never surprises us. The Stratus 140 PWM ARGB is our favorite. It's 14 cm tall, has an optional semi-passive mode and a durable FDB bearing, so you can count on quiet and smooth operation even in extreme conditions. We also added a splitter to control the fan speed using a PWM signal from one motherboard connector. With such a package you are like a real ruler of the storms. Panels with filters If we were to talk about the best option in the Arx 500 ARGB, in our opinion, we would choose excellent ventilation. This is provided, among others, (right after great fans) by panels made of finely perforated sheet metal. Some people will probably say that they can be replaced with put-on filters, but the truth is that the double anti-dust layer limits the air flow like metal armor in LARPs. And no one likes to have welded... components. That's why we made sure that the panels (front and top) in our case act as filters. This single protective layer makes the inside of the case as cool as a winter morning, and you don't have to install additional dust protection. Additionally, you can remove each filter and clean it with a cloth or a vacuum cleaner (or rinse it under running water) and it will take you literally a moment. Mister of casings We've already said it, but we'll say it again if there's ever a Mr. Housing election, the Arx 500 ARGB has a chance to make it to the podium. All we need to do is turn on the ARGB-lit fans inside and the title is ours. The tempered glass side highlights them like a dream. Everything's all right! If someone asked us to describe the Arx 500 ARGB in three words, we would say: Everything is fine! It's literally one of our largest cases, so it easily fits everything that's most important to you. Of course we mean components. Arx 500 ARGB is 486×228×429 mm, so you can pack a lot inside, for example a tall cooling system (up to 179 mm), 7 fans (including 4 you get from us at the start) and most graphics cards available on the market (up to 350 mm). There will also be a large power supply, you can mount it in the position that is most convenient for you. Its installation is not a philosophy, because we have added, among other things, a dedicated mounting frame. Light in the housing Equipment without a backlight is ok, but it's nice to see a light in the housing sometimes. With Arx 500 ARGB you have the option of just one click (the RESET button on the top of the housing is responsible for control) and your components will be illuminated with a cosmic glow. Thank your ARGB fans for that. Thanks to 4 Stratus 140 PWM ARGB lights (we installed them in the housing for you), you can freely configure the backlight. You can set them up in just a moment thanks to the built-in PWM and ARGB controllers - everything is immediately connected into one working whole, compatible with ENDORFY products with the ARGB mark (and compatible products from other manufacturers), so you can easily synchronize the backlight of the entire set based on Arx 500 ARGB. Even if it's your first assembly ever.
The Lian Li Vector V100 combines a stylish yet minimalist design with high compatibility and a special cutout for extra individuality. With this desktop case, you get the perfect frame for your next gaming PC. Black midi-tower with tempered glass on the side and front Supports motherboards up to ATX form factor and with back-connect design Optimal cooling with up to nine fans and radiator support up to 360 mm Room for graphics cards up to 415 mm and CPU coolers up to 180 mm in height Four 120 mm RGB fans included Cutout with removable cover for collectibles The Lian Li Vector V100: A midi-tower with stylish design and plenty of space for hardware With the Vector V100, you can express your personality. Thanks to tempered glass on the side and front, you have an unobstructed view inside your tower, while the LED strips are just the beginning of impressive RGB lighting. Make your build something special Directly behind the front of the V100 case is a cutout. Whether for figures or other collectibles – you can showcase your interests here. If you don't need the cutout, you can simply cover it with the removable lid. Extensive cooling options Four 120 mm ARGB fans are pre-installed in the case – three reverse fans on the side and one standard fan at the rear. Thanks to their reverse fan blades, the side-mounted fans provide efficient airflow – and look just like regular fans. Additional options for installing extra fans can be found on the top and bottom. If you prefer water cooling, you can also install a radiator up to 360 mm on the top. The dust filter at the bottom is easy to remove, so you can clean it whenever necessary. Easy installation of your gaming hardware The Vector V100 offers ample space for your components – even high-end hardware. Thanks to support for motherboards with back-connect design and tidy cable management, you’ll make your build a real eye-catcher.
Midi tower with optimized airflow, mesh front, compatible with up to E-ATX, 195 mm CPU cooler height, radiator support up to 360 mm, SimpliCable cable management & magnetic panels The HAVN BF 360 is perfect for gamers and hardware enthusiasts who want no compromises: robust cooling performance, smart design, and full compatibility. With aerodynamically optimized airflow, a flexible interior, and innovative SimpliCable cable management, this case provides the perfect foundation for your high-end build.Airflow cover for targeted cooling of GPU and CPUSpace for up to seven fans or two 360 mm radiatorsCompatible with E-ATX motherboards up to 277 mm wideGPU bracket & 410 mm clearance – ready for RTX 50 SeriesMagnetic panels & SimpliCable – quick maintenance & clean cable managementHAVN BF 360HAVN BF 360: Airflow meets styleThe front features a distinctive ribbed mesh that draws in air precisely and reduces flow resistance. An integrated guide with a 135° angle directs fresh airflow straight to the GPU and CPU – for maximum cooling without heat buildup. Flexible mounts for fans or radiators support both air and water cooling solutions.HAVN BF 360 side viewCooling power for your high-end hardwareThe interior accommodates up to seven fans. Alternatively, you can install radiators up to 420 mm at the front. With clearance for CPU coolers up to 195 mm tall and a spacious interior, there is plenty of room for large air coolers or custom water-cooling loops. Anti-vibration rubber mounts on every bracket ensure whisper-quiet operation at peak performance.HAVN BF 360 side rearCompatibility without compromiseThe BF 360 offers ample space for motherboards up to E-ATX (maximum 277 mm wide). It provides a generous 410 mm clearance for graphics cards – perfect for current RTX and Radeon models.The integrated, adjustable GPU bracket reliably prevents GPU sag. Power supplies up to 200 mm fit in the lower compartment without restrictions. Two modular drive trays can accommodate either 2x 2.5-inch or 1x 3.5-inch drives – all vibration-damped for quiet operation.HAVN BF 360 rear motherboard traySimpliCable & magnetic panels – smart & stress-freeWith SimpliCable, you get pre-defined cable routes, straps, and wide channels for super-fast and tidy cable management. The front and top panels are magnetically attached, with rubberized grip edges and a practical pull tab – maintenance and upgrades have never been so effortless.HAVN BF 360 I/O panelModern I/O panel for your setupThe I/O includes a USB 3.2 Gen 2 Type-C port, two USB 3.2 Gen 2 Type-A ports, and an HD audio jack – perfect for your peripherals and headsets. With the BF 360, you’re ready for the future, whether gaming or working.
Umrüstkit-Kit für den Lian Li O11 Dynamic Mini Midi-Tower, Riser-Kabel mit PCIe 4.0, PCI-Slot-Blende inklusive, für den vertikalen Einbau der Grafikkarte
Tootekood: SKY TWO GX (B)GTIN: 4710562747751Varia2
Elegant airflow case in black by Montech, supports motherboards up to E-ATX, radiators up to 360 mm, tempered glass side panel with hinges, three 140 mm ARGB fans pre-installed.
Anycubic Kobra S1 Combo 3D PrinterThe Anycubic Kobra S1 Combo 3D printer is an innovative device that combines precision printing with modern features to enable even the most demanding projects. Developed for a variety of applications, it stands out for its ease of use, versatility and robust design that ensures reliability during long-term operation.Multi-color printingWith the combo version of the Anycubic Kobra S1, you gain the ability to print in multiple colors simultaneously thanks to an innovative 4-cell filament container. This solution allows you to create more complex and visually appealing designs without having to manually change the material as you go. Automatic switching between filaments ensures smoothness and precision, making this printer an ideal choice for those who want to take their designs to the next level of creativity and aesthetics.Excellent cooling and stable operationThe Anycubic Kobra S1 Combo features an advanced cooling system that effectively regulates the temperature of key components to prevent overheating. This enables stable and trouble-free operation even during long printing sessions. In addition, the optimal temperature improves print quality and minimizes the risk of errors.Self-leveling for perfect printsOne of the printer's greatest advantages is its integrated self-leveling system, which automatically adjusts the position of the work platform. With its help, the prepress process is quick and hassle-free, and every print has excellent precision and quality. Regardless of the user's sophistication, auto-leveling eliminates the risk of errors associated with improper platform positioning.Active drying of the filamentThe Anycubic Kobra S1 Combo is distinguished by the active drying function of the filament, which preserves the optimal properties of the material used for printing. This feature is particularly useful in humid environments, where filaments can lose their properties. With active drying, users can enjoy better results and avoid print quality problems.Versatility of materials and applicationsThe printer supports a variety of materials, including PLA, ABS, PETG and others, making it suitable for both simple hobby projects and advanced prototypes. With its versatility, the Anycubic Kobra S1 will find use in education, industry, as well as art projects.Operating modes to suit your needsThe Anycubic Kobra S1 Combo offers several modes of operation, such as Duplicate Mode, Extend Mode and Second Screen Mode. This allows you to choose the mode that best suits your needs, from printing identical items at the same time to extending the printer's functionality with an additional working screen.Intuitive interface and ease of useA large, easy-to-read touch screen and intuitive menus make operating the printer extremely simple. The quick assembly function and easy controls make the device user-friendly even for those new to 3D printing. In addition, the robust design ensures a long life of the device.Quiet operation and ergonomic designThe Kobra S1 is designed to make working with it comfortable. A vibration dampening mechanism and a low noise level of only 44 dB make printing undisturbed in the room. The printer's compact size and minimalist design make it fit perfectly into any environment.Compatibility and convenient connectionThe printer has both a USB port and a Wi-Fi module, so you can remotely print your designs directly from Anycubic Slicer Next, or the Anycubic app on your mobile device. The USB port and the included flash drive, in turn, allow you to print your designs directly from the printer - without having to run additional devices, which is especially easy with the built-in touchscreen.Robust design and precision manufacturingThe use of an aluminum frame and solid construction materials ensures the durability of the device. Precision guides and high-quality mechanical components translate into unparalleled printing accuracy and equipment longevity.An ideal choice for learning, work and entertainmentAnycubic Kobra S1 Combo is a versatile printer that will work well for both professional projects and home use. Whatever your needs, this 3D printer delivers excellent results, and its advanced features, intuitive operation and reliability make it one of the best choices on the market.IncludedKobra S1 printerAnycubic Color Engine Pro (ACE Pro)Spool holderSignal cable (1 piece)Teflon guide tubes for filament (4 pcs.)Power cable (2 pcs.)Anti-blocking moduleM2.5*25 screws (2 pcs.)M3*6 screws (2 pcs.)Flash drive (1 pc.)Imbus 2.5/2.0/1.5Filament sample (approx. 100g)Nozzle cleanerLubricantActivated carbon (1 pc.)Nozzle cleaning module (1 pc.)Silicone nozzle part (1 pc.)Cable organizer (2 pieces) ManufacturerAnycubicModelKBS1-IP-OPrint volume250*250*250mmRecommended speed300 mm/secMaximum acceleration20000 mm/s²Temperature of the heating chamber120°CNozzle diameterStandard 0.4 mm, supports extension 0.2/0.6/0.8 mmSupported consumablesPLA, PETG, TPU (without ACE Pro), ABS, ASAMaximum speed600 mm/sNozzle temperature320°CAutomatic levelingFully automatic leveling, no Z-axis compensation requiredNoise≤46dB (standard mode), ≤44dB (quiet mode)
Pakkuge oma külalistele ülimat kätekuivatamise kogemust ja mugavust Tork Xpress® Soft Multifold suurte ja eriti pehmete mitme voldiga käterätikutega, mis on õrnad kätele ja jätavad väga kvaliteetse mulje. • Voltimata suurus 34cm. • Esmaklassiline suur, pehme käterätt • Lehe mõõdud: 21,2x34cm • Pakendis: 100 lehte. • QuickDry™ kuivatab käed tõhusamalt • Kastis 21 pakki.
Söödamaja geel aiasipelgate hävitamiseks siseruumidest ja nende vahetust lähedusest, nt terrassid, rõdud, suvemajad, kõnniteed, sõiduteed jne. Karbis olev geel meelitab efektiivselt sipelgad karpi. Sealt võtavad putukad mürgi endaga kaasa ja viivad selle pessa, mis põhjustab kogu sipelgakoloonia hävimise. imidaklopryd 0,03%, geraniol 0,001% Hoiatus H317 Võib põhjustada allergilist nahareaktsiooni. H410 Väga mürgine veeorganismidele, pikaajaline toime. P101 Arsti poole pöördudes võta kaasa toote pakend või etikett. P102 Hoida lastele kättesaamatus kohas. P237 Vältida sattumist keskkonda. P302 + P352 Nahale sattumise korral: pesta rohke veega. P333 + P313 Nahaärrituse või lööbe korral: pöörduda arsti poole. P501 Sisu/ mahuti kõrvaldada vastavalt kehtivatele seadustele. EUH208 Sisaldab 1,2-bensisotiasool-3-ooni reaktsiooni massi (3:1). Võib esile kutsuda allergilist reaktsiooni. Käitlemisel täita ohutusnõudeid! Sisaldab biotsiidi. Enne kasutamist tutvuda kasutusjuhendiga.
Seven years ago, Dr Shea O'Halloran experienced an unexpected and horrendous pain unlike anything she had ever known. It felt as if she were being tortured. Eventually the pain disappeared, but Shea never forgot. She has since devoted her life to trying to understand the cause of the rare genetic blood disorder that is slowly killing her. The answers to some of Shea's questions start to reveal themselves when she is approached by two men, who accuse her of being a vampire. Shea runs for her life and - following a feeling she can't explain - her desperate wanderings lead her to Romania. The ancient one known as Jacques Dubrinsky can explain. Seven years ago, Jacques was captured, tortured and buried alive by several humans and a Carpathian betrayer. The years of extreme pain and lack of sustenance that followed have nearly driven Jacques insane. He has been using what is left of his powers to psychically draw Shea to the region. But is Shea to be his healer or his prey?
This new and updated edition covers major topics of interest to blueberry breeders and researchers: botany, physiology, nutrition, growth regulation, photosynthesis, environment, weeds, pests, diseases and postharvest management. The focus is on the highbush blueberry, though information on other blueberries and related species is also provided.Blueberries are cultivated worldwide and this book explores plantings in a great diversity of environments, reflecting on the development of innovative cultural practices and conditions. It examines the increased scope and depth of research activities related to this crop and brings together the current status of knowledge on blueberry science and management. Explaining in an understandable manner the basic science behind the growth and development of blueberries, their botanical characteristics, as well as the implications and effects of various management practices and environmental conditions, the second edition of Blueberries also: Highlights emerging genetic information on the blueberry Includes new information on pruning, grafting and irrigation Covers current and potential uses of plant growth regulators Gathers new information on fruit quality and consumer acceptanceKey Features: The definitive guide to blueberry cultivation for researchers, growers and breeders Updated to reflect the latest developments in the industry Comprehensive coverage of botanical, physiological and management of cultivated blueberries Autorid: Jorge Retamales, James Hancock
The Comprehensive Guide to Practicing Guitar· Feel like you're wasting time in the practice room?· Don't know what guitar skills you should be working on when? · Frustrated with sporadic improvements and long plateaus?· Need a complete guide to the most beneficial way to practice guitar? Every musician understands the value of practice, but we can all struggle with the what, when and how when we learn guitar. What we need is a structured plan that yields positive long (and short!) term improvements.This special compilation edition combines all three of Levi Clay's ground-breaking Guided Practice Routines for Guitar into one powerful resource for all guitarists.This three-book collection contains Three 10-week Practice Routines that combine over 380 exercises and over 4 hours of live audio, which you will play along with to instantly improve your guitar skills.
Polycystic Ovary Syndrome, PCOS, is one of the world's most common female hormonal disorders, with 1 in 10 women suffering. It's the leading cause of infertility, weight gain, irregular periods - and frankly makes life difficult for huge amounts of women globally. This is your science-backed, evidence based guide to getting your life back.PCOS Is My Power will explore stories of real-life patients Cory Ruth has helped in her practice as a registered dietitian, diving into where they were in their PCOS diagnosis journey, outlining how their symptoms improved, and how yours could do - and what myths had to be busted to get them to their healthiest selves. In this empowering book, Cory Ruth aims to show how you can walk through the darkest parts of your PCOS diagnosis, and become who you want to be.There is no way to cure PCOS completely - it is a chronic, lifetime condition - but there are a multitude of ways (and nutrients!) to balance your hormones, reduce symptoms and get back into the driver's seat of your life.With a foreword by Dr Jolene Brighten, author of Beyond the Pill
A gorgeously lyrical folktale about the importance of protecting our environment by Greenaway-shortlisted Poonam Mistry. Bear lives in the bountiful forest, filled with breathtaking flowers and plants, and trees that tower up to the sun. One night, the trees and plants disappear and when the animals wake up, they begin to flee the forest in grief. But when Bear finds a lonely seed, he works tirelessly to help it grow, seeking words of advice from the few animals that pass by. He shades it from the harsh wind and cold snowy season, but nature's power is unavoidable and soon it is time for him to hibernate. Bear hopes that by the time he wakes up, his determination will help the forest renew. Autorid: Poonam Mistry
Crisscrossing Europe in every direction are tens of thousands of kilometers of railway linesoffering one of the most rewarding ways to experience the continent. Traveling by train means watching the scenery shift before your eyes, stepping off wherever curiosity takes you, and meeting people along the way. This book is a celebration of both long and short rail journeys, filled with inspiration and practical information for carefree travel. Discover scenic mountain routes, adventures through Scandinavia, an epic ride to Athens, and even a journey beyond Europe to Casablanca. Blending culture, nature, and fascinating travel facts, its an ode to the romance and freedom of exploring Europe by train. Autorid: Bart Giepmans, William Simpson
Haukumisvastane kaelarihm BENTECH T90 aitab kontrollida soovimatut haukumist, mis võib häirida. Kaelarihma kaudu korrigeeritakse kolmel viisil. Heli, vibratsiooni ja elektriimpulsi kaudu. Saate valida ühe seitsmest intensiivsusastmest. BENTECH T90 aktiveeritakse sisseehitatud mikrofoni kaudu. Seade on laetav ja täiesti veekindel.
