Krisostomus

Explore the pure joy of pastels with fifty 15-minute projects that encourage you to explore drawing, colouring and shading in a relaxing, free and fun way. Each project can be completed in no more than six steps and will include practice pages, colour swatches and helpful hints to make light work of the artwork. From fruits and fish to flowers, animals and common household objects, illustrator Zena Kay encourages you to get over the fear of the blank page and proves that pastels dont have to be intimidating. An engaging and inspiring hobby, 15-minute Art Pastels inspires you to tap into your creativity for just a few minutes every day. <br><br> Autorid: Zena Kay <br>

Discover how to draw with ink in just 15 minutes a day with 15-minute Art Pen & Ink. From whimsical woodlands to fantastical flora and fauna, Anna Tromop encourages you to explore the magic of ink through fifty 15-minute drawings. Each relaxed project is accompanied by simple step-by-step instructions and all can be completed in six steps or less. All you need is a pen! With a guide to outlining and shading, as well as traceable templates and practice pages, this book proves that ink drawing is for everyone – no matter your skill level or age. So: get ink-spired and tap into your creativity for just a few minutes every day. <br><br> Autorid: Anna Tromop <br>

15-Minute Art Watercolour explores the art of watercolour with fifty 15-minute projects. From fruits and fish to flowers, animals and patterns, illustrator Jola Sopek encourages you to explore this popular craft in a relaxing, free and fun way. Each project can be completed in no more than six steps and includes practice pages, colour swatches and helpful hints to make light work of your artworks. Featuring traceable templates of all 50 projects, this book will helps you to get over the fear of the blank page and proves that watercolour painting doesnt have to be intimidating. An engaging and inspiring hobby, 15-minute Art Watercolour inspires you to tap into your creativity for just a few minutes every day. <br><br> Autorid: Jola Sopek <br>

A fresh and innovative perspective on urban issues and creating sustainable cities In The 15-Minute City: A Solution for Saving Our Time and Our Planet, human city pioneer and international scientific advisor Carlos Moreno delivers an exciting and insightful discussion of the deceptively simple and revolutionary idea that everyday destinations like schools, stores, and offices should only be a short walk or bike ride away from home. This book tells the story of an idea that spread from city to city, describing a new way of looking at living that addresses many of the most intractable challenges of our time. Hundreds of mayors worldwide have already embraced the concept as a way to help recover from the pandemic, and the idea continues to gain speed. You'll learn why more and more cities are planning to make cars far less necessary for contemporary city-dwellers and how they're planning to achieve that goal. You'll also find: Strategies for cities to recover and adapt to benefit residents, saving them precious time Techniques to change the habits of automobile-dependent city residents and maximize social benefits of living in a human-centric city Scientifically developed, research-backed solutions for enduring urban issues and problems Deeply committed to science, progress, and creativity, Moreno presents an essential and timely resource in The 15-Minute City, which will prove invaluable to anyone with an interest in modern and innovative approaches to consistently challenging urban issues that have bedeviled policy makers and city residents since the invention of the car. <br><br> Autorid: Carlos Moreno, Jan Gehl, Martha Thorne <br>

15-minute city, noun: a city that is designed so that everyone who lives there can reach everything they need within 15 minutes on foot or by bike Cities define the lives of all those who call them home: where they go, how they get there, how they spend their time. But what if we structured the way we live in our cities differently? What if we travelled differently? What if we could get back the time we would have spent commuting and make it our own? In this carefully researched and readily accessible book, Natalie Whittle interrogates the notion of the 15-minute city: its pros, its cons and its potential to revolutionise modern living. With global warming at crisis point and Covid-19 responses bringing a previously unimaginable decline in commuting, Whittles timely book serves as a call to reflect on the hows and whys of how we live our lives. Building her study around consideration of space and time, Whittle traverses both to collect models from ancient Athens to modern Paris and demonstrate how one idea could change our daily lives and the world for good. <br><br> Autorid: Natalie Whittle <br>

Use a single continuous line to make beautiful art, all in 15 minutes or less! This interactive instructional book includes space for you to practice directly on the pages as you learn. Professional artist Heinke Nied has perfected the quick one-line drawing technique and teaches it to art students in her native Germany. Now she brings the technique first made famous by Pablo Picasso to English-speaking artists in 15-Minute Drawing: One-Line Drawing. Included in the book are: A review of necessary tools and materials Instruction on how to use pen and ink Drawing techniques Step-by-step drawing projects that include florals, plants, portraits, objects, and much more An inspirational gallery The easy-to-follow projects require only a pen or pencil, so they’re very transportable and fun to do wherever you like to draw. Additionally, one-line drawing is a calming, meditative process that will appeal to all artists, whether you’re a beginner or just looking for a relaxing creative experience. Grab your pen and paper, and learn to draw in a single continuous line! Books in the 15-Minute Series are perfect primers for beginning artists who want to learn the basics. Designed to be used as artist notebooks, these interactive workbooks include prompts and exercises that allow beginning artists to test out their skills directly inside the book. With 15-Minute Drawing: One-Line Drawing, learn to use a single continuous line and only pen and paper to create beautiful florals, portraits, plants, and more! <br><br> Autorid: Heinke Nied <br>

Give this book 15 minutes of your day and let yoga reduce tension and give you a toned, more supple body. Do you wish you could practise yoga more often but can't find the time? This book is the answer: these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and a few household items, ease tension, increase vitality, and improve your flexibility by regularly practising these 15-minute routines. Clear step-by-step photographs paired with easy-to-follow instructions explain exactly what to do in each asana, and at the end of each 15-minute programme there's an at-a-glance summary of the routine. 15 Minute Gentle Yoga will inspire you to make yoga part of your weekly routine, so you soon reap the benefits of enhanced health and wellness. <br><br> Autorid: Louise Grime <br>

15-Minute Indian teaches you the game-changing way to eat fresh and flavoursome Indian food. Each recipe takes under 15 minutes to make and is cooked in one pan using minimal steps and ingredients. With over 90 fuss-free recipes you’ll be amazed at what you can achieve in the time. Cook healthymidweek meals from scratch such as: Salmon with Fenugreek and GingerTangy Green Chickpeas with Tomatoes and FennelSweet and Tart AuberginesGarlic and Chilli PaneerThere are chapters for legumes, veggies, fish, potatoes and breads, so you can also combine dishes to create a sumptuous feast without spending a day in the kitchen. Armed with a treasure-trove of recipes evolved over the last six decades, Anjula Devi passionately believes Indian food should be accessible to everyone and very easy to replicate at home. You'll find short ingredients lists, straightforward methods and genuinely quick recipes without sneaky hours of prep. What’s more, the clever short-sharp-cooking method releases the spices in a way that adds a whole new level of fresh flavours and textures - a completely different, achievable way to enjoy Indian food.Lighter, fresher and full of goodness, 15-Minute Indian contains no-sweat recipes you'll turn to again and again – a must-have for the modern cook. <br><br> Autorid: Anjula Devi <br>

'Full of joy and proper good food' - Hayley Dean, bestselling author How to Make Anything in an Air Fryer 'Makes cooking feel effortless' - Alex Hughes, bestselling author Low-Cal Kitchen Bangers -- Making delicious homemade dinners from scratch has never been easier or quicker! In this time-saving cookbook, beloved online recipe writer Hollie Wood (@dinner_at_hols) shares her 100 most delicious recipes that are all made in one pot, pan or tray and only require 15 minutes' cooking time. With over 1 million followers online, Hollie knows that we often want to spend less time in the kitchen so that we can do more of what we love. So Hollie's created these exciting new recipes to help you get out of the kitchen, while still getting to eat tasty home-cooked meals. All made with supermarket-friendly ingredients and perfect for multiple servings for either leftovers, batch cooking or feeding the family, the fast and easy dinners in this game-changing cookbook are for anyone who finds themselves too busy to cook. Find your go-to new speedy favourite: Sweet and Sour-Style Chicken Rice Creamy Harissa and Halloumi Orzo Smoked Sausage and Sweet Potato Hash Cheat's Sticky Toffee Pudding -- 'Easy, quick and banging' - Christina Kynigos, bestselling author Healthy Air Fryer Feasts 'A cookbook that everyone needs!' - Jess Hawkins, author of Eat Great, Lose Weight <br><br> Autorid: Hollie Wood <br>

As featured in Grazia's 21 of the Best Parenting Books in 2020 'Joanna's books give you every answer to every question you have as a parent with practical methods to tackle every obstacle and connect with your child and help them flourish.' Madeleine Shaw 'When I tried Joanna's approach during the first lockdown, I was both comforted and excited by how such a small change could have such a big impact.' Dr. Suzanne McClean A mindful and practical parenting roadmap for busy, time-poor parents. Based on a simple and effective formula, it will transform family life in just fifteen minutes of daily play, resulting in less tears and more laughter. Middle childhood, the period for those aged 8-12 years old, is often the most overlooked phase of a child's development but it's the age where play continue to serve an important role in their emotional growth. It's also an age where we are most likely to stop playing with our children. With over twenty years of clinical expertise and neuroscientific research, psychotherapist and parenting expert Joanna Fortune shares her proven techniques that will enable you to better understand your relationship with your children as they grow and ensure that your parenting is developing with them. Packed with 15-minute games and activities that you can easily incorporate into your daily routine, Joanna also explores the neurological, physical and emotional development of 8-12 year olds and offers parents hands-on advice on how to deal with: Friendships and bullying Sibling relationships Difficult conversations (the ones that catch you off guard!) Risk-taking behaviour Building independence, self-esteem and emotional resilience Resistance 15-Minute Parenting 8-12 years will show you how to keep play alive with your child, foster great communication and help to secure strong foundations for adolescence. Praise for the 15-Minute Parenting series: 'Now that we have to be teachers and coaches as well as parents - and feel guilty and overburdened - it's the perfect time for psychotherapist Joanna Fortune's new book.' Sunday Independent 'In an "Age of Anxiety" for parents, Joanna was able to dispense reassuring advice and practical tips from her 15 Minute Parenting Model for time-pressed parents who want the very best for their children's development and well-being.' Marena Duffy, Chairperson of Cuidiu (the National Parent to Parent Voluntary support network) Dublin North West 'Absolutely love this! I've read multiple parenting books as a daddy blogger and this is BY FAR one of my favorites!' Amazon Reviewer 'A must read for all parents! Absolutely loving this book. Joanna has a no frills, relaxed attitude towards parenting & brings fun into it. She made me realise that we don't need to question ourselves as much as we do.' Amazon Reviewer 'All of my friends love this. It's expert advice but... accessible and smart and actually kind of fun. All the exercises are easily implemented and kids respond to them immediately... this book is well broken down so that whatever crisis you're dealing with today you can check the chapter outline and jump straight to the few pages (and solutions) about that issue...' Amazon Reviewer 'Simple and effective reading. Totally love this book... Fabulous chapter on relationships covering how to stay connected to your partner which I feel gets left out from other books I've read... my friend already has her hands on it so I will definitely be passing on.' Amazon Reviewer 'A well thought out and written book to nudge you and guide you to better parenting without any self-flagellation... a gentle and kind written piece of work...Certainly think it can help parents that feel they can't find their own way back.' Goodreads Reviewer <br><br> Autorid: Joanna Fortune <br>

'When I tried Joanna's approach during the first lockdown, I was both comforted and excited by how such a small change could have such a big impact.' Dr. Suzanne McClean Parenting through the teenage years can be challenging and overwhelming. With over twenty years of clinical practice, psychotherapist and parenting expert Joanna Fortune has devised a simple and proven 15-Minute parenting model packed with practical, playful and creative communication techniques to strengthen your relationship with your teenager. Is it really possible to play with your teenager? Well, the answer is yes. Not only is it possible, it is a crucial to nurturing the surge in growth and brain development in this stage of childhood. Combining neurological insights into the key stages of adolescence with a road map for playful connection, Joanna shows you how to navigate your way through the teenage years and adolescent behaviour including how to: Build self-esteem and confidence Establish a relationship of trust and respect Encourage emotional resilience Deal with mental illness including anxiety Handle teenage friendships and when they turn toxic Brave conversations about sex, gender and sexuality Tackle the dark side of social media 15-Minute Parenting The Teenage Years is a vital toolkit that will enable you to better understand your relationship with your children as they grow and ensure that your parenting is growing with them. Read what everyone is saying about the 15-Minute Parenting series: As featured in Grazia's 21 of the Best Parenting Books in 2020 'Joanna's books give you every answer to every question you have as a parent with practical methods to tackle every obstacle and connect with your child and help them flourish.' Madeleine Shaw 'Now that we have to be teachers and coaches as well as parents - and feel guilty and overburdened - it's the perfect time for psychotherapist Joanna Fortune's new book.' Sunday Independent 'In an "Age of Anxiety" for parents, Joanna was able to dispense reassuring advice and practical tips from her 15 Minute Parenting Model for time-pressed parents who want the very best for their children's development and well-being.' Marena Duffy, Chairperson of Cuidiu (the National Parent to Parent Voluntary support network) Dublin North West 'Makes you reflect on your own childhood and how this can influence your parenting. Some interesting and thought-provoking sections.' Goodreads Reviewer 'Absolutely love this! I've read multiple parenting books as a daddy blogger and this is BY FAR one of my favourites!' Amazon Reviewer 'A must read for all parents! Absolutely loving this book. Joanna has a no frills, relaxed attitude towards parenting and brings fun into it. She made me realise that we don't need to question ourselves as much as we do.' Amazon Reviewer 'It's expert advice but advice that's accessible and smart and actually kind of fun. All the exercises are easily implemented and kids respond to them immediately. A parenting book can seem like "work" after a long day, but this book is well broken down so that whatever crisis you're dealing with today you can jump straight to the few pages (and solutions) about that issue.' Amazon Reviewer 'Simple and effective. Totally love this book, such simple creative and inspiring ideas on how to just come back to your kids in this crazy busy world we live in. Fabulous chapter on relationships covering how to stay connected to your partner which I feel gets left out from other books I've read.' Amazon Reviewer 'A gentle and kind book...Certainly think it can help parents that feel they can't find their own way back.' Goodreads Reviewer <br><br> Autorid: Joanna Fortune <br>

Like most teachers and parents, you probably recognise STEM as being an important priority area for modern education. You may, however, be wondering: What does STEM education look like for young learners? How do I get children excited about STEM education? How can children learn STEM skills in just 15 minutes? What equipment do I need to teach STEM activities? Enter 15-minute STEM with the answers! Full of engaging and practical ideas, this innovative resource builds on the success of Emily's 15-Minute STEM (ISBN 978-178583335-9) and reassures teachers and parents that they don't need to be experts to deliver high-quality STEM education. Each of the 40 activities includes step-by-step instructions, takes just 15 minutes to complete and can be resourced from everyday materials found in the classroom or at home. This means that, with minimal preparation, teachers and parents can slot these cross-curricular activities into an otherwise busy day - simultaneously broadening children's learning and piquing their curiosity about the world around them. Accompanying instructions are phrased in a way that encourages the children to lead the learning and exploration, and opportunities for further investigation are provided in order to broaden the learning focus. Hand-drawn illustrations and full colour photographs are also included alongside each activity to give an idea of what the end results might look like. The activities make connections to real-world scenarios and have been linked to conceptually similar STEM-related careers - all of which are individually profiled in a glossary at the back of the book. The practical, problem-solving element of each activity offers a great way for children to develop important soft skills such as creativity, critical thinking and spatial awareness. Suitable for both educators and parents of young children. <br><br> Autorid: Emily Hunt <br>

Emily Hunt's 15-Minute STEM: Quick, creative science, technology, engineering and mathematics activities for 5-11-year-olds offers an exciting collection of 40 tried-and-tested, easy-to-resource STEM activities designed to engage and inspire young learners. From caring for our environment to the digital revolution, the demand for STEM skills is huge and is only set to grow. STEM is therefore an important priority area in modern education, leaving many teachers and parents asking questions such as `How do I fit STEM education into my day?' and `What kind of activities should I be exploring?' Enter 15-Minute STEM with the answers ... This innovative resource has been designed to reassure teachers and parents that they don't need to be experts to deliver high-quality STEM education. Each of the 40 activities includes step-by-step instructions, takes just 15 minutes to complete and can be resourced from everyday materials found in the classroom or at home. This means that, with minimal preparation, teachers can slot these cross-curricular activities into an otherwise busy day, broadening their pupils' learning at no cost to their focus on core curriculum areas. The activities make connections to real-world scenarios, helping children to understand how their learning is relevant to their future, and have been linked to conceptually similar STEM-related careers - all of which are individually profiled in a glossary at the back of the book. The practical, problem-solving element of each activity offers a great way for children to develop important soft skills such as creativity, critical thinking and spatial awareness. Accompanying instructions are framed and phrased in a way that encourages the children to lead the learning and exploration - allowing the supervising adult to take a more hands-off, facilitative approach - and opportunities for further investigation are provided in order to broaden the learning focus and extend the tasks beyond 15 minutes. Hand-drawn illustrations and full colour photographs are also included alongside each activity to give an idea of what the end results might look like. Suitable for both teachers and parents. Activities include: * Arctic Engineering: Why are igloos built in a dome shape? * Fireworks in a Jar: What happens when we mix fluids of different densities? * Marble Run Mayhem: What happens to a marble as it moves through a marble run? * Rainbow Walking Water: How does water get from the roots of plants to the leaves? * Spoon Sound Waves: How can we change the pitch of sound? <br><br> Autorid: Emily Hunt <br>

15-Minute Vegan features 100 brand new vegan recipes that can be prepared in mere moments. Using ingredients that are available in supermarkets, the recipes are as easy as can be from shopping to cooking to serving. The book starts with Katys introduction to vegan cooking and cooking, with advice on the equipment you need to make your cooking go faster, plus essential storecupboard ingredients. In chapters covering Breakfast, Light Bites, Mains, Essentials and Sweet Stuff, Katy offers 100 straightforward recipes and tips about preparation, freezing and storing. Whether youre already eating vegan or just want to try something new, nothing could be simpler and faster than 15-Minute Vegan. <br><br> Autorid: Katy Beskow <br>

Anna's philosophy as a watercolour teacher is that painting and sketching are for everyone. Even if you have a busy schedule, there is still time to relax the mind and build creativity with 15-minute projects. From landscapes and galaxies to flowers, cakes and animals - 15-Minute Watercolor Masterpieces offers a wide variety. Projects include: a foggy forest, a mountain landscape, sunflowers, and colourful birds. Anna covers basic watercolour techniques, along with tips on how to create just the right shade when mixing. Each project begins with instructions for a simple sketch, along with step-by-step guidelines for painting. With Anna's experience teaching beginners, she makes each step easy to follow so that your final piece of art will be frame-worthy. Anna is the founder of DearAnnArt. She has a strong social media presence on Instagram, where she started a 15-minute watercolour hashtag to inspire beginners to try painting. This book will include 50 projects. <br><br> Autorid: Anna Koliadych <br>

These are fascinating projects using everyday materials, demonstrated step by step in 1300 photographs! You can find out how things work: energy, wind, nature, ships, cars, cameras and computers. You can fly your very own hot-air balloon, run an ant colony, build a water pump, and tell the age of ancient trees. Step-by-step photographs and easy-to-follow practical instructions ensure success in all the experiments. It features fun science ideas that you can do at home or school, using materials and equipment that are easy to find or inexpensive to buy. This is a bumper collection of 150 fantastic experiments and projects that explain a wide range of scientific facts, processes and principles. Make a working volcano, construct a reflecting telescope, create a compass, and much more. The projects are arranged thematically to reflect different areas of science and technology, such as the natural world, earth sciences, physics and transport. Budding young scientists are guaranteed hours of fascination and amusement while gaining a practical understanding about our everyday world. <br><br> Autorid: Oxlade Chris <br>

• A completely updated version of this elegant, bestselling bar guide, with 50 new bars• One of the books in the successful, beautifully designed and instantly recognizable 150 seriesSince 150 Bars You Need to Visit Before You Die came out in 2018, more than 17,000 copies have been sold. Time for an updated version, with no less than 50 new bars. Discover which bars you must visit worldwide for their delicious cocktails, unique interiors or authentic atmosphere. Sommelier and spirits connoisseur Jurgen Lijcops once again takes you on a trip/bar crawl around the world and also gives you the best cocktail recipes en cours de route. <br><br> Autorid: Jurgen Lijcops <br>

From the highly successful 150 Best series, the ultimate architectural design resource for single home buyers and owners, architects, developers, and designers, filled with contemporary, fresh ideas for sustainable construction and gorgeous interiors, vividly captured in hundreds of stunning four-color photographs. 150 Best All New House Ideas is a visually stunning look at the latest in innovative home construction and interior design inspiration. It brings together an extensive collection of single-family houses from all over the world, created by distinguished international architects and designers who have worked to achieve practical and functional solutions adapted to the specific needs and particular tastes of their clients. Each of the 150 houses profiled showcases the latest trends and up-to-date influences in modern architectural styles from around the world. The contemporary homes displayed come in all sizes, from mini cottages to multi-room manors. Taking advantage of technological advances in building and materials, all of these energy efficient homes are beautiful and inviting as well as environmentally friendly. This beautiful compilation brings together the diversity of current trends in house design and is an inspirational source of ideas for homeowners and those considering buying, interior designers, builders, architects, lighting, textile, and furniture makers, and students. Inside, youll find a complete visual guide to the future of residential architecture: Sustainable Home Design: Discover homes that are not only beautiful and inviting but also energy efficient and environmentally friendly, taking advantage of the latest advances in building materials and technology. Global Architectural Styles: Explore a diverse collection of single-family houses from all over the world, showcasing up-to-date influences and trends in projects ranging from mini cottages to multi-room manors. Innovative Interior Ideas: Get inspired by practical and functional solutions adapted to the specific needs of clients, with gorgeous interiors captured in hundreds of stunning, full-color photographs. Seamless Indoor-Outdoor Living: Learn how distinguished international architects and designers create a harmonious connection with nature through open-plan living, expansive glass, and thoughtful landscape integration. <br><br> Autorid: Francesc Zamora <br>

Showcasing 150 full-color profiles, a guide to current trends in interior design aims to inspire readers to create beauty in their everyday surroundings with the help of the most functional and cost-effective design solutions for every room in the house. 15,000 first printing. An in-depth review of the latest trends in residential interior designs from internationally renowned architects and designers, showcasing 150 full-color profiles and 500 pages of color photos—an outstanding addition to the popular 150 Best series.In 150 Best Interior Design Ideas you’ll find the most attractive, functional, and cost-effective design solutions for every room in the house. Some of the top architects and designers working around the globe today experiment with arrangement, color, texture, material, and finishes to create personalized spaces to suit every aesthetic preference.Featuring full-color photographs and diagrams, this exciting entry in the highly successful 150 Best series is an inspirational source of ideas to help you create beauty in your everyday surroundings, and is an essential reference of current trends in interior design for designers, decorators, architects, and homeowners. <br><br> Autorid: Francesc Zamora <br>

Canning jars are perfect for a healthy and delicious salad. The dressing goes on the bottom, with heavier or harder ingredients making up the next layer(s), perhaps topped off with some fresh leafy greens. Everything stays crisp and separate until it is time to toss the salad in a bowl ready to serve and enjoy. When made ahead these 150 tempting and innovative recipes last for days in the fridge for almost a week's worth of lunches and/or dinners. These "grab and go" salads are ideal on those harried weekday mornings or busy weekends. Tanya Linton includes creative snacks and breakfasts as well as a chapter devoted to rice bowls and even desserts.Lettuce-based salads like Italian Salad (chopped salami, spicy green beans, white beans and Pecorino), Green Goddess (sugar snap peas, proper peas and edamame with hoisin chicken) or Sweet and Salty Salad (arugula, figs, buffalo mozzarella and prosciutto) are great for the whole family. For something more hearty, there are also noodle and grain/legume based salads like Pasta Carbonara Salad (pasta, cooked eggs, cooked pancetta, baby arugula), Chicken Soup Salad (noodles, carrots, celery, chopped kale and chicken) and Layered Tabbouleh Salad (couscous, cucumber, tomatoes, parsley, onion). For a dessert idea for an office celebration or a picnic, Pretty Pavlovas, Layed Cheater Chocolate Cheesecake and Banana Bread Parfait are favorites. Creative and delicious meals with all the convenience of a jar. <br><br> Autorid: Tanya Linton <br>

"A close look at the latest trends in interior design from internationally renowned architects and designers, showcasing 150 full-color profiles and 500 pages of color photos-an outstanding addition to the popular 150 Best series"-- Keep current with the latest trends in interior design today with this informative and inspiring guide in the 150 Best series, packed with 500 pages of color and black-and-white photography.Discover how internationally renowned architects and designers are revitalizing modern design in this must-have compendium showcasing 150 full-color living spaces. In 150 Best New Interior Design Ideas, Macarena Abascal Valdenebro curates the most attractive, functional, and one-of-a-kind design ideas for a diverse range of living spaces. Renowned architects and designers from around the globe experiment with arrangement, color, texture, material, and finishes to create personalized spaces to suit every aesthetic preference.With full-color photographs, diagrams, and detailed descriptions, this exciting volume in the 150 Best series is a fount of ideas that will inspire students, young professionals, and seasoned pros alike to create beauty in everyday surroundings. A gorgeous, up-to-date chronicle of current design trends, 150 Best New Interior Design Ideas is an essential reference for designers, decorators, architects, and homeowners. <br><br> Autorid: Macarena Abascal Valdenebro <br>

Tagine takes its name both from a Moroccan dish as well as the pot in which the dish is cooked - typically a large and shallow pot with a conical lid. Tagines involve the slow simmering of meats or vegetables along with a medley of herbs and spices, the result being an aromatic and intoxicating combination of taste and texture. This book offers a comprehensive history of traditional Moroccan tagine cooking, including an extensive Tagine Know-HowA" section that answers all possible questions about tagines and cooking with tagines, as well as a North African Flavour FootprintA" section that profiles the 20 herbs and spices that give authentic flavour to these dishes. Home cooks can bring Morocco into their kitchens with these tantalizing dishes: - Cinnamon lamb tagine with apricots. - Honey-ginger vegetable tagine. - Beef tagine with figs and walnuts. - Artichoke and shellfish in almond milk. - Minted lemon whitefish. - Saffron shrimp tagine with avocados. - Pomegranate chicken tagine. - Moroccan vegetable tagine. - Fiery beef tagine with vegetables. To round off the Moroccan experience of the meal, Pat Crocker also includes recipes for dips, sauces and authentic souk specialties (typical street foods sold in markets), salads and sides as well as the traditional beverages and sweets. With authentic yet easy-to-prepare recipes that will please both meat eaters and vegetarians, home cooks can create a true North African taste odyssey. <br><br> Autorid: Pat Crocker <br>

Showcases small houses in both rural and urban environments, and examines recent and effective trends in tiny home design. A lavish, full-color guidebook showcasing the most up-to-date innovations and latest trends in efficient and successful small space design.Packed with detailed color photographs, comprehensive layout illustrations, and essential information,150 Best Tiny Homes is the ideal solution for making the most of small living spaces—homes between 500 and 800 square feet—common to contemporary urban environments. Inside you’ll find 150 homes from around the world—each a model of efficiency and an inspiration for designing and decorating a range of compact dwellings.150 Best Tiny Homes offers a variety of tiny homes in natural environments as well. Each has been created using site-sensitive designs that have a low environmental impact and reflect the stunning natural beauty of its surroundings.This ultimate compendium brings together the diversity of current trends in tiny home design and is an invaluable source of ideas for designers, architects, and homeowners. <br><br> Autorid: Manel Gutiérrez Couto <br>

Showcases the latest ideas and projects of internationally renowned architects and designers for transforming tiny interiors into warm, inviting, useable living spaces from a 3D-printed concrete cabin in Ithaca to a flexible flat in Hong Kong. 25,000 first printing. Illustrations. "Over the past decade, tiny spaces have grown in popularity thanks to skyrocketing real estate costs, increased awareness of climate change, and a return to urban living. But a smaller living space doesn't mean sacrificing sophistication or comfort. 150 Best Tiny Interior Ideas showcases the latest ideas of internationally renowned architects and designers who have devised beautiful, practical, and eco-friendly solutions adapted to the specific needs and tastes of their clients. All of the projects featured in 150 Best Tiny Interior Ideas are under 1,100 square feet and show off the latest innovations in small space design from around the world. Discover how to live practically and beautifully in a 3D-printed concrete cabin in Ithaca, New York, a 240 square-foot aux box in Parksville, British Columbia, or a flat with a flexible layout in Hong Kong. Packed with hundreds of full-color photographs, and covering current trends, 150 Best Tiny Interior Ideas is an essential resource for designers, interior decorators, architects, and students, as well as an inspirational sourcebook for homeowners and apartment dwellers interested in downsizing or who've made the move, offering ideas for maximizing space while creating warm and inviting homes"-- From the 150 Best series, a gorgeous collection of inspiring design ideas for transforming tiny interiors into beautiful and inviting living spaces.Over the past decade, tiny spaces have grown in popularity thanks to skyrocketing real estate costs, increased awareness of climate change, and a return to urban living. But a smaller living space doesn’t mean sacrificing sophistication or comfort. 150 Best Tiny Interior Ideas showcases the latest ideas of internationally renowned architects and designers who have devised beautiful, practical, and eco-friendly solutions adapted to the specific needs and tastes of their clients.All of the projects featured in 150 Best Tiny Interior Ideas are under 1,100 square feet and show off the latest innovations in small space design from around the world. Discover how to live practically and beautifully in a 3D-printed concrete cabin in Ithaca, New York, a 240 square-foot aux box in Parksville, British Columbia, or a flat with a flexible layout in Hong Kong. Packed with hundreds of full-color photographs, and covering current trends, 150 Best Tiny Interior Ideas is an essential resource for designers, interior decorators, architects, and students, as well as an inspirational sourcebook for homeowners and apartment dwellers interested in downsizing or who’ve made the move, offering ideas for maximizing space while creating warm and inviting homes. <br><br> Autorid: Francesc Zamora <br>

Discover the latest innovations in tiny space design in this lush compendium in the 150 Best series, showcasing 150 full-color profiles. As the price of large residences have become increasingly out of reach for many people, aspiring home owners have begun to think smaller. 150 Best Tiny Space Ideas is an exciting overview of the smallest living space designsarchitectural and decorating trends that combine to make dwellings under 450 square feet feel welcoming and expansive. All the projects featured in this handsome home design reference were created by internationally renowned architects and designers who have achieved practical, innovative, and stunning solutions adapted to the specific needs and tastes of their clients. Encompassing current trends in small space design, this latest volume in the highly successful 150 Best offers the work of international visionaries who have created and transformed a range of accommodations, from a micro-apartment in Taipei City to a silo in Phoenix to an island shack in British Columbia. Filled with black-and-white and four-color photos throughout, 150 Best Tiny Space Ideas is an inspirational resource for designers, interior decorators, and architects, as well as homeowners interested in creating warm and truly livable homes regardless of space limitations. This handsome reference is packed with current trends and innovative ideas for tiny living: Innovative Architecture: Explore a stunning range of unique accommodations, from a micro-apartment in Taipei City to a transformed silo in Phoenix and an island shack in British Columbia. Small Space Solutions: Discover how internationally renowned architects and designers make dwellings under 450 square feet feel welcoming, practical, and expansive. Decorating Inspiration: Filled with hundreds of full-color photos, this guide is an essential resource for achieving stunning solutions adapted to your specific needs and tastes. A Must-Have for Creatives: An inspirational and practical compendium for designers, interior decorators, architects, and homeowners interested in creating livable homes regardless of space limitations. <br><br> Autorid: Francesc Zamora <br>

Now home cooks can enjoy scrumptious restaurant-quality sweet and savory waffles. To say that waffles are enjoying a moment is an understatement. The Waffle House sells 145 waffles per minute - 877 million waffles and counting since they opened - and almost 10 percent of North Americans eat waffles at least once a week. But the really hot trend in waffles is taking the experience beyond breakfast to create savory sandwich-style meals for lunch, dinner and beyond. If the lineups outside waffles-only restaurants are any indication, waffles are here to stay in a big way. As bestselling authors and highly respected recipe developers, Marilyn and Jennifer have created 150 delightfully delicious and inspired waffle recipes, from the classics and delectable breakfast and brunch options to snacks and light bites, grab-and-go burgers and sandwiches, main dishes for one or two, vegetarian, vegan, and gluten-free waffles, and tantalizing desserts and treats. Breakfast dishes such as hearty Huevos Rancheros with Cornmeal Waffles or the indulgent Pumpkin Spice Waffles with Coconut Cream are guaranteed to get anyone's day off to a perfect start, but if you're ready to take it up a notch, try innovative options like Pico de Gallo Chicken Quesadillas, Black Bean Burgers with Creamy Avocado or a Club Wafflewich - a club sandwich taken to all-new heights. Throughout the book, Marilyn and Jennifer offer up ingenious tips and techniques that will have you making waffles like a pro in the same time it would take you to go out to a restaurant! <br><br> Autorid: Marilyn Haugen, Jennifer MacKenzie <br>

The most interesting bookstores in the world, collected in one beautifully bound volumeAfter 150 Bars, Restaurants, Hotels, Houses, Gardens, Golf Courses and Vineyards this is the eighth book in the internationally successful 150 seriesSelected and written by American author Elizabeth Stamp, journalist at Architectural Digest & CNNFor the enthusiastic reader and book lover, browsing through a bookshop is an irreplaceable experience. American author Elizabeth Stamp selected the 150 most unique bookstores in the world that are worth making a detour to visit. From Australia to France, and Japan to the United States, the bookstores here range from establishments that have been around for decades, to newly opened shops. Each shop has been selected for an outstanding feature, either an interesting backstory, a unique collection, or a fabulous setting. This handsomely bound book, the latest in the 150 series, has inspiring photographs and a wealth of information on each location. <br><br> Autorid: Elizabeth Stamp <br>

A carefully curated tour along 150 exquisite coffee shops around the world. Discover coffee shops big and small in which the love for the precious bean comes first.The newest addition to the elegant 150 series of themed travel guides, this book will submerge you in coffee culture. Discover the most exquisite coffee shops around the world in 150 Coffee shops You Need to Visit Before You Die. This book will take you on a fascinating journey through 150 unique coffee shops across all continents. This richly illustrated book serves as an inspiring travel guide and is the perfect reference for those in search of the ultimate sip of coffee. From opulent century-old coffee houses to artisan coffee roasteries, each coffee shop has its own story – one of passion, craft and exceptional taste. <br><br> Autorid: Léa Teuscher <br>

A high-energy culinary reference to the foods of the Netherlands and Belgium introduces regional ingredients and preparation techniques while providing step-by-step, sumptuously photographed instructions throughout dozens of recipes. Reprint. An exciting guide to the food of the Netherlands and Belgium, exploring regional ingredients and cooking techniques, and with 150 dishes shown step by step in glorious pictures. <br><br> Autorid: Janny De Moor <br>

A wonderful collection of classic heirloom-quality patterns for tablecloths, bedspreads, doilies, edgings, and more. Complete list of materials and detailed instructions are included. 140 illustrations. A wonderful collection of classic heirloom-quality patterns for tablecloths, bedspreads, doilies, edgings, and more. Complete list of materials and detailed instructions are included. 140 illustrations. <br><br> Autorid: Mary Carolyn Waldrep, Waldrep <br>

A first-of-its-kind Japanese crochet stitch dictionary!For the first time in English, popular knitwear designer Yoko Hatta shows you creative ways to use a little leftover yarn and your own sense of design. You'll find round, square, triangle, polygon and Irish crochet motifs&;from really simple to deliciously intricate&;all waiting to be incorporated into your latest needlework projects.Make scarves and blankets using the all-time favorite granny squares, or shawls using polygons.Join circles (or throw in some squares) to make fun wall hangings, room dividers and more.Use beautiful Irish crochet motifs to embellish garments, form the outside of a bag, or make into a brooch.Find plenty of ideas for using color, from offbeat mono-and-duo-chromatic arrangements to splashy, multicolored pieces.Mastering even just a few of these motifs will open you to endless possibilities. Separate sections explain all the crochet symbols used and show you how to assemble the arrangements.Published in the same format as the bestselling Tuttle Publishing knitting dictionaries (Japanese Knitting Stitch Bible, 250 Japanese Knitting Stitches, Yoko Hatta's Japanese Knitting Stitches from Tokyo's Kazekobo Studio ), this book finally brings the same access and knowledge to crocheters. <br><br> Autorid: Yoko Hatta, Cassandra Harada <br>

The most beautiful gardens in the world in a useful and handsomely bound 'bucket list' book150 must-see gardens profiled by Stefanie Waldek, who writes for well-known magazines like Architectural Digest and Travel + LeisureThe latest addition to the successful '150' series (bars, restaurants, hotels, houses) - which have sold over 25,000 copies150 Gardens You Need to Visit before You Die profiles a selection of the most beautiful gardens in the world, renowned for their exceptional flora, imaginative designs, and inspiring locations. From Kew Gardens in London to the Singapore Botanical Gardens, and from Monet's garden at Giverny to the Zen garden of the Ryoan-ji Temple in Kyoto, this handsomely bound book captures in words and images the most notable features of these 150 glorious, not-to-be-missed gardens. An essential bucket list book for garden lovers! <br><br> Autorid: Stefanie Waldek <br>

Winner of the 2020 Baillie Gifford Prize for Non-FictionA distinctive portrait of the Fab Four by one of the sharpest and wittiest writers of our time"If you want to know what it was like to live those extraordinary Beatles years in real time, read this book.” —Alan Johnson, The SpectatorThough fifty years have passed since the breakup of the Beatles, the Fab Four continue to occupy an utterly unique place in popular culture. Their influence extends far beyond music and into realms as diverse as fashion and fine art, sexual politics and religion. When they appeared on The Ed Sullivan Show in 1964, fresh off the plane from England, they provoked an epidemic of hoarse-throated fandom that continues to this day. Who better, then, to capture the Beatles phenomenon than Craig Brown—the inimitable author of Ninety-Nine Glimpses of Princess Margaret and master chronicler of the foibles and foppishness of British high society? This wide-ranging portrait of the four lads from Liverpool rivals the unique spectacle of the band itself by delving into a vast catalog of heretofore unexamined lore. When actress Eleanor Bron touched down at Heathrow with the Beatles, she thought that a flock of starlings had alighted on the roof of the terminal—only to discover that the birds were in fact young women screaming at the top of their lungs. One journalist, mistaken for Paul McCartney as he trailed the band in his car, found himself nearly crushed to death as fans climbed atop the vehicle and pressed their bodies against the windshield. Or what about the Baptist preacher who claimed that the Beatles synchronized their songs with the rhythm of an infant’s heartbeat so as to induce a hypnotic state in listeners? And just how many people have employed the services of a Canadian dentist who bought John Lennon’s tooth at auction, extracted its DNA, and now offers paternity tests to those hoping to sue his estate? 150 Glimpses of the Beatles is, above all, a distinctively kaleidoscopic examination of the Beatles’ effect on the world around them and the world they helped bring into being. Part anthropology and part memoir, and enriched by the recollections of everyone from Tom Hanks to Bruce Springsteen, this book is a humorous, elegiac, and at times madcap take on the Beatles’ role in the making of the sixties and of music as we know it. <br><br> Autorid: Craig Brown <br>

Extra-large luxury edition of the best-selling book 150 Golf Courses You Need to Visit Before You Die (over 30,000 copies sold).“Golf, more than any other sport, is inextricably tied to the landscape. Mother Nature herself could be considered a golfer’s opponent; her rolling hills, sea breezes, and atmospheric pressure challenge all who face her. This is why golf courses are found in some of the world’s most scenic locations.” — author Stefanie Waldek This book is a gift for every golfer – expert or novice – who dreams of traveling the world to the most beautiful golf courses. Even non-golfers will enjoy this collection of exceptional courses across the globe. Whereas the original 150 Golf Courses You Need to Visit Before You Die book fits into any golf bag, this updated version – limited edition and extra-large – is an eye-catching book suited for any coffee table or desk. From the luxurious cover to the decorative world map poster on which you can flag your top courses with the supplied set of sticker tags, this book is a true collector’s item. Picking 150 top courses was no easy task. Author Stefanie Waldek carefully selected and described an array of courses that can be found along coastlines, in the mountains, in deserts, and along lakes. All accessible to and playable by the public. <br><br> Autorid: Stefanie Waldek <br>

Following 150 Bars, 150 Restaurants, 150 Hotels, 150 Houses and 150 Gardens, 150 Golf Courses You Need to Visit Before You Die is the newest addition to the successful 150 series. Here are the most beautiful golf courses in the world presented in a handy and handsomely illustrated guide. The golf courses bundled in this book are located all over the world and can be found along coastlines, in the mountains, in deserts, and along lakes, and they are all accessible to the public. "When great golf courses meet the world's most stunning land forms, it makes for the most epic experience in the game." - GolfPass <br><br> Autorid: Stefanie Waldek <br>

Find out how things work in how-to experiments for 8- to 12-year-olds, with 1300 pictures. <br><br> Autorid: Oxlade Chris <br>

This revised and updated edition of The 150 Healthiest Foods on Earth reveals the best foods for your body and how to prepare them. Why get your nutrients from expensive supplements when you could simply enjoy delicious, nourishing foods instead? Highlighting everything from almonds to yucca, The 150 Healthiest Foods on Earth, Revised Edition presents you with: Nutrition information Which form contain the most nutrients The food's ability to combat diseases Where to find How to prepare Optimal amount to eat All of this, plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap. And the the at-a-glance format makes the information as easy to digest as the foods themselves. Whether you're looking for healthy beverages to enjoy after a workout, want to add beans and legumes to your diet, or are a pescatarian looking for new fare, The 150 Healthiest Foods on Earth has something for you. <br><br> Autorid: Jonny Bowden <br>

• Updated edition of the popular hotel guide, with more than 10,000 copies sold!• Includes 30 new hotels• Exclusive selection from the reputable travel journalist Debbie Pappyn• All hotels guarantee a unique experience: a unique view or location, the incredible luxury or inimitable charm, the sophisticated design, the service or simply manta rays and sea turtles swimming under your bed...• The ultimate hotel bucket listHotels continue to appeal to the imagination. The sector re-invents itself time and time again and sets the limits for the ultimate overnight stay. But which hotels offer you a once in a lifetime experience? This book lists the ultimate top 150 hotels, compiled by travel and lifestyle journalist Debbie Pappyn. All hotels guarantee a unique experience: a unique view or location, the incredible luxury or inimitable charm, the sophisticated design, the service or simply manta rays and sea turtles swimming under your bed Debbie Pappyn visited more than 1000 hotels. She draws from her own experience, adds her ultimate wish list and gives you the reason why you have to stay there. This is a revised and updated version of the ultimate ‘bucket list hotel guide’ and one of the 10 books in the highly successful 150 series. <br><br> Autorid: Debbie Pappyn <br>

"It makes me feel guilty that anybody should have such a good time doing what they are supposed to do." - Charles Eames on architecture. "A doctor can bury his mistakes but an architect can only advise his clients to plant vines." - Frank Lloyd Wright on architecture. Architectural travel is on the rise. With this book you not only have a reference book of 150 of the world's most iconic private homes, but also a bucket list to plan your next country or city trip. These homes are unique, either because of the aesthetics of the interiors, the construction, or the sophisticated design. This is the ultimate architecture travel wish list. For each house, the authors provide a lively description of the building and its owners, in addition to the specifics of architect, date, and location. 150 Houses You Need to Visit Before You Die is the ultimate 'architecture bucket list' and the sequel to the successful 150 Bars You Need to Visit before You Die, 150 Restaurants You Need to Visit Before You Die and 150 Hotels You Need to Visit before You Die. Features houses in: Belgium, France, Spain, the US, Brazil, the Czech Republic, the Netherlands, Morocco, Portugal, Venezuela, Switzerland, Russia, Germany, Mexico, Italy, Scotland, Austria, Denmark, Finland, Solvenia, Hawaii, Australia, Sri Lanka, Sweden, Thailand, Japan, Israel, Canada, Serbia, Poland, Norway, and England, by architects such as Moshe Safdie, Kisho Kurokawa, Harry Seidler, Mackay Hugh Baillie Scott, Alvar Aalto, Charles Rennie Mackintosh, Carlo Mollino, Carlo Scarpa, Le Corbusier, Mies van der Rohe, Walter Gropius, Bruno Taut, Max Bill, Mario Botta, Gio Ponti, Adolf Loos, Eero Saarinen, Frank Lloyd Wright, Georgia O'Keeffe, Richard Neutra, Antoni Gaudi, and Victor Horta. <br><br> Autorid: Thijs Demeulemeester <br>

A carefully curated tour of 150 unique libraries around the world. Step inside libraries filled with precious books and architectural wonders.Discover the most enchanting libraries around the world in 150 Libraries You Need to Visit Before You Die. This book will take you on a fascinating journey through 150 unique libraries across all continents. Whether you are an avid reader or architecture lover, this richly illustrated book serves as an inspiring travel guide and is the perfect reference for those in search of quiet yet endlessly interesting spaces. From opulent Baroque monasteries to sleek contemporary cultural hubs, each library has its own story – and an engrossing selection of books and media to browse through, of course. <br><br> Autorid: Léa Teuscher <br>

• The ultimate list of the world's most beautiful national parks• A carefully curated selection of the 150 most exceptional and most worth seeing natural parks• Traveling with a focus on nature and exceptional experiences is a trend• The latest book in the highly successful 150 seriesThis book explores all continents and countries in search of the most extraordinary national parks around the world. Well-known and lesser-known parks are featured, but they are all special because of breathtaking views, a unique atmosphere, or exceptional fauna and flora. In these parks you will experience unforgettable treks and adventures and enjoy magnificent views. From desert parks to safari parks, from jungle areas to the highest mountains; each park has its unique story to tell. This book can serve as a practical travel guide but also as inspiration for those looking for the ultimate next travel destination. A traveler's bucket list with a selection of the world's most incredible natural parks. <br><br> Autorid: Bailey Rae Berg <br>

Presents a selection of 150 jazz standards arranged for piano, voice, and guitar. This work includes the songs: "Ain't Misbehavin'", "Don't Get Around Much Anymore", "Fly Me To The Moon", "God Bless' The Child", "I'm Beginning To See The Light", "My Funny Valentine", "Satin Doll", "Stella By Starlight", "Witchcraft", "Unforgettable", and more. <br><br> Autorid: <br>

This authoritative book explores the landscapes and climates that unite Swedish, Norwegian and Danish food cultures, as well as the individualities that make each of them unique. An informative guide to the main ingredients of the region covers everything from herring, salmon and elk to wild mushrooms, cloudberries and crispbread. The recipe section includes classics such as Gravlax with Mustard and Dill Sauce, Stuffed Loin of Pork with Prunes and Hasselback Potatoes, and Danish Pastries, to more unusual recipes, such as Fried Salt Herring with Red Onion Compote and Elk Meatballs with Lingon and Rhubarb Soup. <br><br> Autorid: Mosesson Anna <br>

"Reflecting the international food scene, this book presents a bucket list showing today's most inspiring gourmet experiences." - Amélie Vincent - The Foodalist Chefs, gastronomy and lifestyle are hot topics. However, finding the ultimate dining experience around the world might be challenging and can be disappointing. From Paris (Plaza Athénée, Septime) and Mexico City (Quintonil, Lorea) to Tokyo (Den, Florilège, Sushi Saito), Amélie Vincent, also known as The Foodalist, selects 150 must-visit restaurants around the world in her latest book 150 Restaurants You Need to Visit before You Die. These culinary hotspots promise a unique experience to the diners, through exquisite menus, original designs and creative chefs. Founder of The Foodalist Communication Agency (www.thefoodalist.com), Amélie Vincent, is an expert in revealing culinary trends worldwide. She has the world's best chefs in her network, and works with the most influential media around the world. Thanks to her photographer's eye and her experience as a culinary journalist, 150 Restaurants You Need to Visit before You Die is the ultimate bucket list for every single foodie and gourmet traveller and the sequel to the equally standout book 150 Bars You Need to Visit Before You Die ISBN: 9789401449120. <br><br> Autorid: Amélie Vincent <br>

For both experienced and beginner knitters, this is an inspirational collection of favourite motifs found in the traditional knitting of Norway, Sweden, Denmark, Iceland and the Faroe Islands, including charming motifs of stars, hearts, flowers, leaping reindeer and dancers, as well as delightful geometric patterns, and more. Each motif is shown as a hand-knitted swatch, illustrated with clear, life-sized photographs and accompanied by easy-to-read colour charts, and a reverse colourway suggestion. With clear details on reading colour charts, and a full review of techniques for two-colour knitting, this book also gives advice on incorporating the Scandinavian motifs into a variety of different projects, allowing you to create unique designs. Includes guidance on choosing yarns, use of colour, and finishing techniques to help you hone your knitting skills and create stylish projects. <br><br> Autorid: Mary Jane Mucklestone <br>

This is a vibrant collection of dishes, packed with powerful, nutrient-rich ingredients, shown in over 500 photographs. You can discover the powers of broccoli, goji berries, seaweed, oily fish, miso and many more, and the importance of including these and other foods in your diet. Enticing, easy-to-follow recipes include Tofu and Pepper Kebabs, Moroccan-spiced Mackerel, Pink Grapefruit and Avocado Salad, Quinoa Salad with Mango, Apple and Bilberry Fool, and Apricot and Hazelnut Oat Cookies. Recipes are illustrated step-by-step, and each is accompanied by quick-reference nutritional notes. Our dietary choices can impact on our energy levels, moods, libido, mental performance and overall well-being. Certain foods - ranging from the humble carrot to the more exotic wheatgrass, referred to as superfoods, are believed to offer specially health-promoting nutrients and properties, including iron, mineral, calcium, vitamin and flavonoid content. This book offers a spectrum of mouthwatering recipes, featuring at least one superfood in each. You can try home-made Granola, delicious Green Soya Bean Salad, Barley Risotto, Hemp and Nut Roast, Baked Apricot Compote, and Berry Smoothies for noticeably increased energy levels and enhanced health benefits. <br><br> Autorid: Audrey Deane <br>

• The most beautiful vineyards in the world, collected in an elegantly bound and photographed book• The seventh book in the internationally successful 150... series• Selected and written by New York author Shana Clarke, who specializes in wine and travel guidesAfter 150 Bars, 150 Restaurants, 150 Hotels, 150 Houses, 150 Gardens and 150 Golf Courses, there is now 150 Vineyards You Need to Visit Before You Die. For wine lovers, both professionals and hobbyists, vineyards are must-see places. They are found in the most scenic regions in the world where you can wander for hours, or unexpectedly, right in the middle of the city. This beautifully illustrated book, the latest in the 150.. series, presents a carefully curated selection of the world's most exceptional vineyards, from Japan to Argentina and South Africa to France. In this guide you'll discover tips on how to visit the vineyards, along with interesting stories about each place, and – of course – where to taste wine. The perfect gift for the wine aficionado who dreams of traveling the world. <br><br> Autorid: Shana Clarke <br>

• The best wine bars in the world, selected by the author of 150 Bars You Need to Visit Before You Die• Around 17,000 copies sold of 150 Bars You Need to Visit Before You Die and counting• Over 80,000 copies sold of the 150 series• Must-visit wine bars around the world: classics and hidden gems Jurgen Lijcops, author of the bestseller 150 Bars You Need to Visit Before You Die, selected the 150 wine bars you must visit, from Bordeaux to Cape Town, from Bangkok to Sydney. Some are unique because of their exquisite decor, others for their breathtaking views or their exceptional service. All of them have a unique wine list that will surprise even the most demanding connoisseurs. <br><br> Autorid: Jurgen Lijcops <br>

The book includes a commemorative list of every successful swimmer who completed the crossing in the last 150 years, and provides a tribute to those daring men and women who demonstrated that, in the words attributed to Captain Webb, ‘Nothing great is easy’. Includes the Complete List of Successful Crossings 1875-2024 People have been drawn to the challenge of swimming the English Channel since the first recorded attempt. In this book, venerated sports writer, author and Channel swimmer John Goodbody celebrates the 150th anniversary of Captain Matthew Webb’s first successful crossing in 1875 by telling his story and those of many of the outstanding men and women who have achieved the feat since, as well as those intrepid individuals who failed – or even died trying. Compiled with research from publications, academic journals, newspaper archives and extensive interviews, these stories tell of the heroic feats, the triumphs, the failures, the deaths and the frequent controversies as men and women have battled across the Strait, defying rough seas, storms, jellyfish and treacherous currents. <br><br> Autorid: John Goodbody <br>

How do people begin to heal? How does the land begin to heal When Flight 93 crashed in that Pennsylvania field—amidst unfolding tragedy in New York City and Washington D.C.—the whole country grieved alongside those who had lost family and friends. But long before 9/11, that land had been wounded too, lush forests becoming mines before becoming empty fields struggling to thrive. As the community began to plan and build a memorial, they focused on remembrance and growth. Trees, they thought, would help the people root to the past but grow towards the light. And every year people planted.Discover the inspirational story of the program (Plant a Tree at Flight 93) that restored the strip-mined land surrounding the national memorial in the years following 9/11. Through lyrical prose and lush art, 150,000 Trees illuminates the hope and empathy of the American people and shows the power of individuals to make a difference. Releasing in time for the 25th anniversary of 9/11. <br><br> Autorid: Rebecca Hirsch, Jacqueline Tam <br>