Krisostomus

'A tremendous resource . . . affirms and inspires' Stephen R. Covey, author of The 7 Habits of Highly Effective People 'An exceptional and diverse collection' Ellen Langer, Professor of Psychology, Harvard University Thousands of books have been written offering the 'secrets' to personal fulfilment and happiness. But which are the all-time classics? Which ones really can change your life? This is the brand new, updated edition of the only book to distill the classic, life-changing texts on happiness and fulfilment. Bringing you the essential ideas, insights and techniques from 50 legendary works, from Feel the Fear and Do It Anyway to the teachings of the Buddha to Marie Kondo, 50 Self-Help Classics is a unique guide to the great works of life transformation. New chapters include The Life-Changing Magic of Tidying, Brené Brown's Daring Greatly and Charles Duhigg's The Power of Habit. <br><br> Autorid: Tom Butler-Bowdon <br>

**PHENOMENAL INTERNATIONAL BESTSELLER - 140+ WEEKS IN CHART** **800,000 COPIES SOLD** **Now includes a free guided meditation, exclusive to readers to support confidence-building** A fabulous handbook for building self-confidence, both at home and at work. Sara Davies, TV presenter and entrepreneur 'These irresistible nuggets of wisdom are inspiring and reassuring in their simplicity.' Viv Groskop, author of How to Own the Room Discover the bestselling personal development guide designed to help you feel confident, exude calm, establish boundaries, and live an easier, more self-determined life. Often, just one line can turn a difficult situation around or stop trouble in its tracks: I decide who pushes my buttons. I'll forgive myself right now. Im sorry if I gave you the impression you could talk to me like that. I understand you completely, and I would like something else. This isn't against you, it's for me. Drawing on more than two decades experience as a leadership and life coach, Karin Kuschik demonstrates how a well-chosen sentence can provide much-needed clarity, offering up an effective solution even in the heat of the moment. Combining entertaining storytelling with practical tips and examples, Karin shows how purposeful words can have a freeing effect, how they make us strong, calm and confident, ready to win respect, meet challenges and take control. Whether youre searching for the right words to resolve a situation at work or at home, this toolkit of small but mighty sentences will empower you to stay calm, gain respect and take control of whatever life throws at you. This book delivers smart, concise mantras to navigate lifes toughest moments. Each one is simple, powerful, and ready to apply to your daily challenges. Unlock the tools to stay calm, focused, and consistent with your goals. Life could be so easy. Rolf Dobelli, author of The Art of Thinking Clearly 'Normally I'm allergic to self-help books but there's something very bracing in Kuschik's insistence on authenticity - avoiding white lies that only stress us out and fog our minds.' The Times 'This book is absolutely fascinating! Karin tells some amazing stories to help us get to the point and to actually use these sentences. That's what I love about it' BBC Radio Wales ----- READERS LOVE 50 SENTENCES THAT MAKE LIFE EASIER Consciously deciding how I deal with my thoughts and emotions has fundamentally changedand easedmy life. Alexandra 'I think this issue is yours helped me again yesterday. I wouldve been offended in the past. Now I just say it and I was able to leave the situation gracefully. Jasmin I work as a nurse in a hospital and recently had an unpleasant moment with a patient. The sentence I decide who pushes my buttons´ popped into my head. I just said it out loud. Everyone looked stunnedand then we all laughed. It felt really good. Angie I used to be unable to express my needs without feeling guilty. Now I often say: This isnt against you. Its for me. That takes the sting out of many situations and helps me stay centered. Dani Im getting better and better at setting clear and confident boundaries. Caro Recently I went to a family gathering with my boyfriend. When my homophobic uncle started up again, I said: Im sorry if I gave you the impression you could talk to me like that. For the first time ever, he went silent. All evening long. What a relief! Robert Last week I got an email calling me a horrible person. I replied with a heartfelt Speedy recovery´and received multiple apologies in return. That just shows how powerful Karins sentences are and how important a shift in attitude can be. Im a huge fan! Sylke <br><br> Autorid: Karin Kuschik, Benjamin Posener <br>

Transform your down time into 'do time'.The most successful language learners create a habit of studying on a regular basis. 50 Spanish Coffee Breaks makes it easy to master a simple routine of improving your Spanish by effortlessly integrating it with your calming daily ritual-from a 5-minute espresso to a 15-minute latte.Organized by 5, 10 and 15 minutes, these 50 varied and lively activities - from anagram and idiom challenges to recipes and quotations - are created for high-beginner to intermediate adult and young-adult learners and designed to keep you motivated while building your skills in key areas.· Reading comprehension· Writing skills· Grammar confidence· Translation abilities· Vocabulary expansion· Cultural awarenessBy practicing Spanish in a fun and relaxed way in the time you have, you will stay on track to achieve your language learning aspirations. So, pick up your preferred brew and this practical book, and make learning the most pleasurable and productive part of your busy day.The Spanish used in this book includes a variety of sources and contexts including both Peninsular Spanish and Latin American Spanish, making the book a valuable tool for learners of both.For 15 years Coffee Break Languages has helped make it possible for millions of people to learn a language in a way that fits into their everyday life: whether that's while walking the dog, at the gym, or on their coffee break!Teach Yourself has collaborated with Coffee Break Languages to bring their brilliant method to a wider audience by producing their first-ever printed product. All the activities are written by long-time teachers of the language in Coffee Break's characteristically friendly and conversational style. It's the perfect complement to your studies.The activities are levelled for high-beginner to low-intermediate learners: CEFR A2-B1 and ACTFL Intermediate-low/mid <br><br> Autorid: Coffee Break Languages <br>

Start speaking Spanish with these 50 simple phrases. Essential Spanish phrases are numbered on each page and the activities and games include lots of extra words plus a pronunciation guide. Its easy to learn Spanish conversation skills and new vocabulary at home with this fun and friendly, action-packed book for children! The activities in this book cover all the important themes including greetings, colours, numbers, family, likes and dislikes. Includes link to free audio by a native speaker. <br><br> Autorid: Susan Martineau, Catherine Bruzzone, Nicolás Olucha Sánchez, Leighton Noyes <br>

Throughout history, great speeches have produced great change. From inciting violence and asserting control to restoring peace and securing freedom, nothing has the raw emotional power of a speech delivered at the right moment, in the right place, with the right content, and the right delivery. 50 Speeches That Made The Modern World is a celebration of the most influential and thought-provoking speeches that have shaped the world we live in. With comprehensive, chronological coverage of speeches from the 20th and 21st centuries, taken from all corners of the globe, it covers Emmeline Pankhurst's patiently reasoned condemnation of men's failure to improve ordinary women's lives in 1908 through speeches by Vladimir Lenin, Mahatma Gandhi, David Ben-Gurion, Albert Einstein, Fidel Castro, Nikita Khrushchev, Ernesto 'Che' Guevara, Martin Luther King, Malcolm X, Nelson Mandela, Benazir Bhutto, Osama Bin Laden and Aung San Suu Kyi, right up to the most compelling oratory surrounding the 2016 US Presidential elections. Through the rallying propaganda speeches during World War II to the cautious rhetoric of the Cold War period, through challenging the status quo on issues of race, gender and politics to public addresses to the masses on the issues of AIDS and terrorism, through apologies, complaints, warmongering, scaremongering and passionate pleas, this book delivers the most important speeches of the modern era and why they still remain so significant. Each speech has an introduction explaining its setting, importance and impact as well as marginal notes filling in any background information. <br><br> Autorid: Chambers <br>

50 Spiritual Classics captures the diversity of life journeys that span centuries, continents, spiritual traditions and secular beliefs: from the historical The Book of Chuang Tzu to modern insight from the Kabbalah, from Kahlil Gibran's The Prophet to Eckhart Tolle's The Power of Now. The first and only bite-sized guide to the very best in spiritual writing, this one-of-a-kind collection includes personal memoirs and complelling biographies of such diverse figures as Gandhi, Malcolm X and Black Elk; Eastern philosophers and gurus including Krishnamurti, Yogananda, Chogyam Trungpa and Shunryu Suzuki; and Western saints and mystics such as St. Frances of Assisi, Hermann Hesse and Simone Weil. The last fifteen years have been a golden age in the genre of personal spitirual awakening, with names such as Eckhart Tolle, Neale Donald Walsch and James Redfield breathing new life into the literature. 50 Spiritual Classics showcases these newer works alongside traditional classics such as St Augustine's Confessions and Teresa of Avila's Interior Castle, and conveys the great variety of spiritual experience. In its commentaries of both the conventional classics as well as new writings destined to endure, 50 Spiritual Classics makes universal the human spiritual experience and will inspire spiritual seekers everywhere to begin their own adventure. <br><br> Autorid: Tom Butler-Bowdon <br>

The ultimate all-American bingo game: Screen-free family fun with easy-to-learn gameplay for 26 players. Celebrate the 50 States: Explore every state of the USA from Alabama to Wyoming and celebrate the people, cities, nature and historic events that have helped make America what it is today. Sturdy gift box contains: 6 double-sided bingo cards, 50 bingo chips, 100 tokens, a cloth bag, and an educational booklet; box size is 22 × 22 × 4 cm / 8.5 × 8.5 × 1.5 in. Edutainment for ages 6+: Includes a full colour illustrated booklet with educational information on all 50 states. Bingo! Lets play the latest game in The 50 States series! From palm trees and oranges in the Sunshine State, through the Heart of Dixie, past the Great Lakes, and all the way to Alaskas last frontier, its time to explore! So pack your bags and say later gator the great States await! Every bingo card contains 16 squares (4 × 4), each showing a different, stunning vintage-style illustration of one of America's 50 states. Explore the USA as you place the tokens to mark off each state as it is called out. The illustrated booklet offers fascinating facts about every state and the bingo card images. Play a complete line for a short game or go for an impressive whole-card collection to win bingo! Discover even more of the USA with: The 50 States Trivia Game, The 50 States, The 50 States Activity Book, The 50 States Fun Facts and 50 Adventures in the 50 States. <br><br> Autorid: Sol Linero, Gabrielle Balkan <br>

Journal your journey across the USA with the beautifully illustrated and vegan leatherbound The 50 States Bucket List. Make any road trip extraordinary and memorable with The50 States Bucket List, a unique guide to the most exciting places across America (including Washington, DC, and Puerto Rico!). Organized by region, youll find fast facts about each state, like the states nickname, state bird, and state flower; write-ups on key attractions in each state, along with a list to check off your bucket list items and customizable destination plans; and beautifully illustrated state maps, giving you an overview of the best each state has to offer. Every visit can be journaled in the prompts throughout, where you can memorialize each experience. Take The 50 States Bucket List on any trip and discover fun facts about both the best-known attractions and out-of-the-way gems, including: Mount Rushmore and the old west town of Deadwood in South Dakota The Wizard of Oz Museum inwhere else?Kansas Chicago sites like the Bean and Navy Pier, as well as Illinoiss Shawnee National Forest Fossil Cabin in Wyoming, home to 5,796 dinosaur bones And much more! Vacation in all 50 states, DC, and Puerto Rico, and dont forget to keep track of each stop with your very own bucket list! Then revisit your trips through this keepsake journal, full of family memories, amazing experiences with friends, and your favorite spots in the United States of America. The Epic Journey series offers beautifully illustrated guides for tracking all kinds of adventures. Bound in elegant vegan leather, these keepsake volumes help you create a timeless record of your favorite experiences as you check off your bucket list must-dos. Within their pages, you can celebrate your passions by indulging in facts, jotting down notes, pasting mementos, and completing challenges. Then return to them anytime to relive the joys of your epic journey. This series includes: The Ballpark Bucket List, The Camping Bucket List, The Football Bucket List, The National Parks Bucket List, The 50 States Bucket List, The Bird-Watching Bucket List, and The Golf Bucket List. <br><br> Autorid: Jessica Laughlin <br>

Explore every corner of the USA. Always wanted to visit the USA but don't know where to start? 50 States: The Ultimate Travel List is your invitation to discover unforgettable things to see, do, and experience across America. Inside youll find: - A state-by-state rundown of unmissable experiences, organized alphabetically for easy planning and browsing - Iconic landmarks, national parks, scenic drives, historic sites, local eats, and offbeat gems chosen for their wow-factor and cultural interest - A satisfying mix of the famous and the fresh from the Statue of Liberty to remote dude ranches, Niagara Falls to little-known craft breweries - At-a-glance state facts, including the best times to visit, regional foods, local history, state symbols, and surprising trivia - Bold custom state badges by illustrator David Sierra Martínez, alongside glossy photography and smart callouts that make every page a pleasure to explore Written by US travel specialists Jacqui Agate, Chelsea Booker, Adam Karlin, Stephen Keeling, Eric Peterson, Kristen Shoates, and Charles Usher, the book brings together expert recommendations and regional insight from across the country. Whether youre planning a once-in-a-lifetime road trip, mapping out your next big family vacation, or on a mission to tick off all 50 states, 50 States: The Ultimate Travel List is an inspiring starting point for discovering the best of the USA. One country. Fifty states. Countless adventures waiting to happen. Want to remember every moment? Look out for DK's 50 States Travel Journal, with space to write about each state and 50 custom state badge stickers to mark every trip. <br><br> Autorid: DK Travel <br>

From the roaring racing cars of Indiana to the soaring space shuttles of Florida, travel through 50 states with vehicle expert and enthusiast Kristen Lee, and uncover more than 500 facts that showcase the vehicles, history and pioneering spirit of the USA. This fully-illustrated gift book is packed with colourful illustrations that capture the inventiveness and diversity of each state. It features: - All 50 states, from Alabama to Wyoming, plus Washington, D.C - Over 500 quirky and intriguing facts paired with accurate art - A detailed, fully illustrated map at the front and an index for easy navigation Written by award-winning journalist and transportation expert Kristen Lee, this book offers a treasure trove of knowledge grounded in her years of experience. Full of kid-friendly vehicle facts and accurate matching illustrations, this book takes kids on an unforgettable journey across America where they'll get a look at cars, trains, boats, spaceships, planes, roller coasters and so many other vehicles they can't get enough of. <br><br> Autorid: Kristen Lee, Martin Stanev <br>

Visiting all 50 US states? This US states-themed travel journal and planner is here for you to record every moment.With pages dedicated to every state, you’ll have plenty of space to jot down memories, paste in mementoes and relive your favourite moments – whether it’s exploring Yellowstone, visiting the Golden Gate Bridge, or spending the weekend in New York City. And the best part? Every time you visit a new state, you can add in a state sticker, and bring your journey across America to life.INSIDE YOU’LL FIND:Dedicated pages for every US state – capture highlights, favorite places, and memorable storiesCustom-designed state stickers – mark every milestone with a unique state-themed stickerLined and blank pages for writing, sketching, or collaging mementosUseful extras like a map of the USAPREMIUM FEATURES:Hardcover A5 notebook format (14.8 x 21 cm) – compact enough to carry on your travels, large enough to write in comfortablyElastic closure to keep your journal secure while travelingRibbon bookmark to hold your placeExpandable back pocket for postcards, receipts, or keepsakesHigh-quality paper suitable for pen or pencilStylish, durable design – made to last for your USA adventuresWhether you’re road-tripping along Route 66, exploring national parks, or looking for a thoughtful travel gift for someone chasing the dream of visiting “all 50”, this all-in-one travel journal and keepsake is the perfect way to capture the joy of exploring America. <br><br> Autorid: DK Travel <br>

"Explore wonders, facts, stats, tidbits, and trivia about America's 50 states and territories"-- From the team that created the national bestseller 50 States, 5,000 Ideas, this engaging treasure trove of trivia boasts interesting tidbits about the United States and is perfect for trivia buffs, history lovers, and fact-finders.Did you know that there is a floating post office in Michigan? Or that a library book checked out by George Washington was returned to a New York City library 221 years late? Maybe you’d be amazed to discover that the ink used to print U.S. paper money is magnetic! In this fun compendium you’ll encounter all kinds of bizarre and fascinating people, places, events, and things that make our country unique.Featuring 100 facts about every state and all six U.S. territories, discover and delight in fascinating histories, emblems, state birds and flowers, and so much more. You’ll find “by the numbers” trivia (did you know Wyoming could fill 760 million bags with sunflower seeds with the amount of flowers it grows?), quirky nicknames (San Francisco’s heavy fog was named Karl thanks to a social media phenomenon), and fun events (one Colorado state fair hosts a pet rock competition—with a best dressed category!).Delightfully engaging and illustrated with hundreds of photos, this is a volume trivia buffs will want in their arsenals. <br><br> Autorid: National Geographic <br>

Explore every state of the USA from Alabama to Wyoming with these 51 charmingly illustrated infographic maps! Includes an expansive guide to the state flags and US presidents. Discover more than 2,000 facts about the people, cities, nature and historic events that have helped make America what it is today. Ghost towns, swamp tours, the center of the universe bacon donuts, brainy berries, salmon jerky The French Fry King, The Mother of Oregon, The Queen of Blues be inspired by the inventiveness, beauty and diversity of our great nation in this curious collection of fact-filled maps. On each weird and wonderful map, find: A welcome box with a short introduction to the state Key facts, including the capital; state bird, flower and tree; and statehood order State icons celebrating the state’s people, places and history Six inspiring people who have a connection to the state Region spotlight bubbles to allow you to discover more about one particular place A moments to remember box with a list of significant dates and their events in the state’s history Each state’s map also contains information about which states it neighbors, its bodies of water and borders as well as where it is situated in the country. Did you know that while Hawaii shares its border with no one, both Missouri and Tennessee border eight other states? Many state parks, battlefields, national forests and reservations are also included to inspire you to explore the great outdoors. So pack your bags and say later ‘gator the great States await! The 50 States series of books for young explorers celebrates the USA and the wider world with key facts and fun activities about the people, history and natural environments that make each location within them uniquely wonderful. Beautiful illustrations, maps and infographics bring the places to colorful life.Also available in this series:50 Adventures in the 50 States, 50 Trailblazers of the 50 States, Only in America, Only in California, Only in Texas, We Are the United States, and a wide range of activity books. <br><br> Autorid: Gabrielle Balkan, Sol Linero <br>

Successful techniques for jams, jellies, marmalades, fruit curds, butters and cheeses, and sweet preserved fruits. <br><br> Autorid: Maggie Mayhew <br>

Flint and stone finds hold a unique place in the archaeological record as they represent all that survives from most of the human past. The Stone Age did not end with the introduction of metals and some of the finest lithic objects date from the Bronze Age and the use of flint and stone has continued into recent times. These items can have a strange, gem-like quality 500,000-year-old flint hand axes, recorded by the Portable Antiquities Scheme, show a symmetry and grace that we can still admire today. Great skill and effort went into making flint and stone objects and how they were produced is examined here. Humanly worked flints are surprisingly common and, in fact, they are found everywhere. This book provides guidance on what to look for and how to recognise worked flint. It shows what can be commonly found along with superb objects recorded by the Portable Antiquities Scheme. Flint and stone implements are best seen in context and supporting commentary and images show something of the cultures that produced this material and how we came to discover them. <br><br> Autorid: Kevin Leahy <br>

"Fifty all-new essays that got their authors into Harvard, with updated statistics and analysis, showing what worked, what didn't, and how you can do it, too. With talented applicants coming from the top high schools as well as the pressure to succeed from family and friends, it's no wonder that writing college application essays is one of the most stressful tasks high schoolers face. In addition, since our last edition of 50 Successful Harvard Application Essays, the application process has shifted toward a more widespread acceptance of the test-optional model. The remaining components of the application are more heavily weighted and the personal statement has never been a more important factor in the admissions process. Test-optional policies have alsoled to many selective universities seeing an increase in applicants, so a particularly strong essay can help you stand out in this larger applicant pool. To help, this completely new edition of 50 Successful Harvard Application Essays gives readers the most inspiring approaches, both conventional and creative, that won over admissions officers at Harvard University, the nation's top ranked college. From chronicling personal achievements to detailing unique talents, the topics covered in these essays openapplicants up to new techniques to put their best foot forward. It teaches students how to: - Get started - Stand out - Structure the best possible essay - Avoid common pitfalls Each essay in this collection is from a Harvard student who made the cut andis followed by analysis by the staff of The Harvard Crimson where strengths and weaknesses are detailed to show readers how they can approach their own stories and ultimately write their own high-caliber essay. 50 Successful Harvard Application Essays' all-new essays and straightforward advice make it the first stop for applicants who are looking to craft essays that get them accepted to the school of their dreams"-- <br><br> Autorid: Staff of the Harvard Crimson <br>

"Contains 50 essays with analysis from successful Ivy League applicants, tips on how to select the best topic, what Ivy League admission officers want to see in your essay, 25 mistakes that guarantee failure and tips from Ivy League students on how to write a successful essay"-- Provided by publisher. The powerful tools in this invaluable resource equip students with the skills to write successful entrance essays for top-notch universities. The strengths and weaknesses of 50 application compositions from Ivy League schools, as well as Caltech, Duke, MIT, Stanford, and University of Chicago, are analyzed in detail, highlighting techniques to emulate and mistakes to avoid. College admission officers from some of these schools provide informative strategies and inside information on their writing assessment criteria. A comprehensive writing workshop provides tips toward selecting topics, developing stories, editing drafts, and applying finishing touches. Acknowledging that the written portion of the process is one of the most important factors for admission into highly selective schools, this helpful guidebook offers sage advice and inspiration to keep applicants on the right track. The powerful tools in this invaluable resource equip students with the skills to write successful entrance essays for top-notch universities. The strengths and weaknesses of 50 application compositions from Ivy League schools, as well as Caltech, Duke, MIT, Stanford, and University of Chicago, are analyzed in detail, highlighting techniques to emulate and mistakes to avoid. <br><br> Autorid: Gen Tanabe, Kelly Tanabe <br>

"Contains 50 essays with analysis from successful Ivy League applicants, tips on how to select the best topic, what Ivy League admission officers want to see in your essay, 25 mistakes that guarantee failure and tips from Ivy League students on how to write a successful essay"-- The powerful tools in this invaluable resource equip students with the skills to write successful entrance essays for top-notch universities. The strengths and weaknesses of 50 application compositions from Ivy League schools, as well as Caltech, Duke, MIT, Stanford, and University of Chicago, are analyzed in detail, highlighting techniques to emulate and mistakes to avoid. College admission officers from some of these schools provide informative strategies and inside information on their writing assessment criteria. A comprehensive writing workshop provides tips toward selecting topics, developing stories, editing drafts, and applying finishing touches. Acknowledging that the written portion of the process is one of the most important factors for admission into highly selective schools, this helpful guidebook offers sage advice and inspiration to keep applicants on the right track. The powerful tools in this invaluable resource equip students with the skills to write successful entrance essays for top-notch universities. The strengths and weaknesses of 50 application compositions from Ivy League schools, as well as Caltech, Duke, MIT, Stanford, and University of Chicago, are analyzed in detail, highlighting techniques to emulate and mistakes to avoid. <br><br> Autorid: Gen Tanabe, Kelly Tanabe <br>

From its inauspicious beginnings as "The First World Championship Game between the AFL and NFL" in 1967 to the raucous worldwide cultural event that was Super Bowl 50, Allan Maki and Dave Naylor count down the greatest moments in each staging of the first 50 Super Bowls. Be it Joe Namath's guaranteed victory in Super Bowl III or the Miami Dolphins' perfect ending in Super Bowl VII or David Tyree's helmet catch in Super Bowl XLII, all the iconic moments are recounted here, and more! MVP performances and game-changing plays are all included in this action packed book, filled with photos, informative stat boxes and essays that deliver a complete picture of how the biggest game in sports played out, year by year. One-name heroes like Brady, Montana and Bradshaw share top billing with lesser-known, big-time contributors, like: Max McGee, Timmy Smith and Rod Martin. And what compendium of Super Bowl stories would be complete without a mention of the media moments, famous commercials and controversial plays that sometimes shared center stage with the on-field heroics? From the highest highs to the lowest lows, Maki and Naylor cover it all in 50 Super Bowls. Celebrating the 50th anniversary of America's greatest game. <br><br> Autorid: Allan Maki, Dave Naylor <br>

Transform your down time into 'do time'. The most successful language learners create a habit of studying on a regular basis. 50 Swedish Coffee Breaks makes it easy to master a simple routine of improving your Swedish by effortlessly integrating it with your calming daily ritual - from a 5-minute espresso to a 15-minute latte. Organized by 5, 10 and 15 minutes, these 50 varied and lively activities - from anagrams and idiom challenges to recipes and quotations - are created for high-beginner to intermediate adult and young-adult learners and designed to keep you motivated while building your skills in key areas. · Reading comprehension · Writing skills · Grammar confidence · Translation abilities · Vocabulary expansion · Cultural awareness By practicing Swedish in a fun and relaxed way in the time you have, you will stay on track to achieve your language-learning aspirations. So, pick up your preferred brew and this practical book, and make learning the most pleasant and productive part of your busy day. For 15 years Coffee Break Languages has helped make it possible for millions of people to learn a language in a way that fits into their everyday life: whether that's while walking the dog, at the gym, or on their coffee break! Teach Yourself has collaborated with Coffee Break Languages to bring their brilliant method to a wider audience by producing their first-ever printed product. All the activities are written by long-time teachers of the language in Coffee Break's characteristically friendly and conversational style. It's the perfect complement to your studies. The activities are levelled for high-beginner to low-intermediate learners: CEFR A2-B1 and ACTFL Intermediate-low/mid level learners. <br><br> Autorid: Coffee Break Languages <br>

Taylor Swift is always rewriting the rule book. From taking on streaming platforms to re-recording her early albums to regain control, she has built her reputation on business savvy as well as incredible songwriting talent. In a series of 50 accessible essays, author and journalist Nick Levine explores everything Taylor Swift: her public image, her industry firsts, her relationships, her famously loyal fan base and of course, her music. Each one of these ideas summarises a distinct approach that Swift has taken to maintain her place in the global conversation. From Taylor Swift to The Life of a Showgirl, via 1989, Midnights and everything in between, this book delves into every era of her remarkable career, revealing why she'll never go out of style. Here are 50 reasons to be a Swiftie for life. <br><br> Autorid: Nick Levine <br>

This reader-friendly and accessible text introduces 50 teaching and learning approaches and explores how they work in practice by taking an honest look at the advantages and disadvantages of each one. For each approach, the authors include in-practice examples taken from a range of teaching contexts. The text also offers clear support for teachers on how they can assess learners' progress when using each approach. This focus on the need to see and measure the learning that is taking place supports the reader to concentrate on the learning and not be distracted with the newness of different approaches. This reader-friendly and accessible text introduces 50 teaching and learning approaches and explores how they work in practice by taking an honest look at the advantages and disadvantages of each one. <br><br> Autorid: Sharron Mansell, Ann Gravells, Andrew Hampel <br>

If your mother had superpowers, what would they be? What’s your favorite childhood memory of the two of you together? What has your mom accomplished that makes you proud?   Thought provoking and celebratory, this fill-in gift book provides 50 prompts that help you capture all the things you love and appreciate about your mother: her talents, her quirks, the memories you share, and more. With a fresh illustration style and deluxe production details like a grain-embossed, foil-stamped cover, ribbon markers, and a 4-color interior, this book is the perfect keepsake your mother will enjoy for years to come. <br><br> Autorid: Abrams Noterie, Libby VanderPloeg <br>

Learn the skills you need to succeed in life as you grow into manhood. In an ever-changing world, good manners never go out of style. In this updated and revised edition of 50 Things Every Young Gentleman Should Know you will learn everything a man needs to know to navigate the ins and outs of life today. 50 Things Every Young Gentleman Should Know is the insightful and wise guide every young man needs to become the type of guy that people respect and enjoy. You will learn traditional standards of behavior, a crucial skillset you will need in order to excel in whatever you choose to do. You will learn how to gain trust and earn respect, understand how to do things the right way and why it's important, and realize immediate payoffs for good behavior. In 50 Things Every Young Gentleman Should Know, you will learn to be the kind of gentleman who knows: How to shake hands How to be a good sport How to give a genuine compliment How to speak your mind without being offensive How to achieve the perfect knot in a necktie and, more importantly, when you should be wearing a tie in the first place. 50 Things Every Young Gentleman Should Know is a thoughtful gift for any young man on birthdays, graduations, or seasonal occasions, such as Easter baskets, stocking stuffers, and holiday gift-giving. It pays to be well-prepared for the journey of life. 50 Things Every Young Gentleman Should Know will guide you along the path and ensure you are equipped with everything you need to succeed in life and make an impression. <br><br> Autorid: John Bridges, Bryan Curtis <br>

Turn your home-baking skills into professional-grade desserts with this mouthwatering baking book featuring recipes from some of the most incredible bakers and bakeries—including Tieghan Gerard, Joanne Chang (Flour Bakery), Chelsey White, Christina Tosi (Milk Bar), Daniel Boulud, and more!This heavenly collection of dessert recipes—gifted to us from the greatest bakers and chefs from small-town café owners to fancy restaurateurs to TV show hosts—is a call to arms, to action, to revolution! Or, at the very least, a call to turn on the oven. Because who has time for the third-best brownie recipe or so-so Nutella-stuffed chocolate chip cookies? Written with a fun and friendly tone and featuring easy, step-by-step instructions, 50 Things to Bake Before You Die will make you feel right at home as you bake up these world-class desserts, including: - Brown Butter Nutella Stuffed Chocolate Chip Cookies (from Chelsey White) - Strawberry Champagne Cupcakes (from Georgetown Cupcake) - Brown Sugar Peach Cobbler (from Tieghan Gerard) - Chocolate Cheesecake Mochi Muffins (from Sam Butarbutar) - Chocolate Babka (from Duff Goldman) - Cookies and Cream Macarons (from Cambrea Gordon) - And more! So bake up Courtney Rich’s sublime Ultimate S’mores Cake, and Joanne Chang’s soul-shaking Homemade Oreos. Bake them—before you die. <br><br> Autorid: Allyson Reedy <br>

Increasing numbers of urban dwellers has led to many of us feeling alienated from the natural world. This is not how we are meant to live, and we dont have to. Even in the most built-up environment, nature makes its presence felt. All we have to do is let it in. This book offers 50 invigorating activities and step-by-step projects to do exactly that, for anyone craving a connection with the natural world, but especially those living in cities and towns with limited daily access to it. Green refuges and outdoor spaces are more important now than ever a break from our stressful, tech-consumed lives. It is well researched that being in nature radically improves our mental health, just minutes from your doorstep. Nature is waiting for us to discover it, even in the most urban environment. Go on a night safari, make a worm farm or create a one-pot allotment. With 200 smart illustrations, this practical and accessible guide will expand your horizons and increase your appreciation of wild spaces, whether on the street, in the park, or in nearby nature reserves. Chapters include: Be an Urban Naturalist: Go on a night safari, appreciate winter trees, spot moths or build a weathervane Engage with the Elements: Wild swimming, mudlarking, barefoot walking and creating art with found natural objects Look to the Skies: Cloudspotting, the dawn chorus and looking for murmurations Make Space for Nature: Building for biodiversity, make a worm farm, green up all your space Dig for Victory: Grow microgreens or create a one-pot allotment Find Your Wild Tribe: Join a community garden, adopt a street tree or take a city hike <br><br> Autorid: Clare Gogerty, Maria Nilsson <br>

Join in the fun with Percy the park keeper and his animal friends in this entertaining activity book from the creator of One Snowy Night. Percy and his animal friends have made a list of fifty things to make and do in the summer time. Come and join the fun! Make finger-puppet mice, refreshing fruity ice lollies, sandcastles and much, much more! Including craft projects, baking and drawing activities to keep young nature lovers busy, plus over one hundred stickers! Bursting with indoor and outdoor fun for all the family! <br><br> Autorid: Nick Butterworth <br>

Explore the universe from your own backyard!Embark on an awe-inspiring journey through the cosmos with just a pair of binoculars. 50 Things to See with Binoculars (In Space) is your ultimate guide to exploring stars, galaxies, and nebulae right from your backyard. Whether you're a beginner or a seasoned stargazer, this book makes navigating the night sky easy and rewarding.Inside, you'll find:50 breathtaking celestial targets to discoverEasy-to-follow star maps for every object, helping you find your way across the heavens"Binocular View" images, so you'll know exactly what to expect as you exploreTips and techniques to make the most of your stargazing adventuresPerfect for every backyard astronomer, this guide turns the night sky into a treasure trove of wonders waiting to be found. With 50 Things to See with Binoculars (In Space), the universe has never been closer—or easier—to explore. <br><br> Autorid: John Read <br>

A super-positive, journal-style, pocket-sized activity book full of mindful activities to help children celebrate the changing seasons, get in the mood for Halloween and embrace the cosiness of autumn. Activities include feeding the birds, spotting wild mushrooms, creating bug hotels and even instructions for making a hopping origami frog! Comes with a back cover pocket for storing treasured memories. <br><br> Autorid: Kim Hankinson, Kim Hankinson <br>

Activities for dancing, daring, dreaming, writing, collecting, exploring, travelling, mindful, never-bored adventurers! A super positive journal-style, pocket-sized activity book full of mindful activities to help children get the most out of their short trip or big holiday. <br><br> Autorid: Kim Hankinson, Kim Hankinson <br>

Everything you need to know to live in sync with your menstrual cycle. We're taught not to discuss periods in public. Society doesnt celebrate the menstrual cycle. Instead we say it's 'that time of the month' when 'Aunt Flo is visiting' and we've 'got the painters in'. But the truth is that it can be bloody hard living in a body that bleeds once a month. Have you ever stuffed a tampon up your sleeve on your way to the office bathroom? Avoided eye contact with the cashier as you paid for your sanitary pads? Felt overwhelmed, exhausted and annoyed by your hormones? Well, you are not alone. It's time we started speaking up about our menstrual cycles, and now everyone's friendly neighbourhood period coach, Claire Baker, is here to start the conversation! Taking you through her 50 best pieces of advice, Claire explains the four seasons of our menstrual cycle and how they vary hormonally to affect everything from mood, motivation and memory, to energy levels, confidence, focus and stress. Youll learn how to chart your cycle to identify your unique superpowers in each hormonal phase, the tools you need to work with your body rather than pushing against it, and that youre not crazy: its completely natural to feel different from week-to-week. Illustrated throughout, 50 Things You Need to Know About Periods is packed with straightforward science, cycle-syncing suggestions and relatable real life advice that encourages you to experiment with a whole new way of living and bleeding. This simple and empowering book is the perfect gift to remind someone you love or yourself to join the menstruation conversation, see 'the curse' as the superpower it can be and #AdoreYourCycle. <br><br> Autorid: Claire Baker <br>

Natural ways to activate the body's own healing process. You can find welcome relief from headaches, heavy migraines and hangovers without the need for drugs. You can learn to listen to your body, by recognizing early warning signals and acting upon them. You can discover gentle, natural headache treatments from massage, yoga and meditation to reiki, aromatherapy and homeopathy. It includes dealing with the underlying causes of headache, emphasizing the importance of a nutritionally balanced diet rich in vitamins and minerals, and avoiding known triggers such as chocolate and alcohol. It outlines some of the factors that trigger headaches such as stress, worry and anxiety as well as food allergies and depression. Many people get headaches and, for some, it can be a debilitating problem. This book examines the types of headaches we suffer from, and their possible causes - for instance bad posture, eye strain or low blood sugar. Choosing to treat ourselves without recourse to pharmaceutical drugs is preferable for many people. In this book you will discover gentle, drug-free treatments that are simple to carry out: for example, going for a swim, stroking a pet, or meeting friends and even laughing may be all that you need; and for regular sufferers, making small changes to your lifestyle, such as adding yoga to your daily routine, drinking a specific herbal infusion, or altering your diet, can produce dramatic results. In this book, you will find a natural remedy to suit you. <br><br> Autorid: Raje Airey <br>

A book that outlines the top 50 birding spots in Kenya. Each site is structured in the same way according to key headings: overview; location; visitor info; habitat; key species; where to see what at that site, and other wildlife. Color photographs of sites and species will accompany each entry. The book will appeal to local birders and tourists. For the very first time, local and international birders will have a detailed guide to Kenya’s best birding sites, which will help them to locate the key species in each area, including sought-after ‘specials’ and endemics.It offers:• a map for each site with specific guidance on where to look for particular birds• detailed information about the birds likely to be seen • advice on when to visit • tips for planning your trip, and• descriptions of each site, detailing the plants and other wildlife that may be encountered. <br><br> Autorid: Catherine Ngarachu <br>

This title features perfect puddings, from the everyday family classics to sumptuous dishes for entertaining. It includes 50 delicious classic puddings from the creamy to the glorious. All the traditional puddings are included, from family favourites, such as Bread and Butter Pudding, to indulgent treats, such as White Chocolate Parfait and Crepes Suzette. Full colour step-by-step photographs clearly illustrate each recipe, ensuring success. An easy-to-follow introduction provides you with all you need to know, from essential equipment to how to make a basic custard. Each recipe has clearly written text accompanied by a picture of the finished dish. For those of us who fondly remember eating rich, gooey, home-made puddings as children, it comes as no surprise to see the traditional pudding making a comeback into fashion. It is a rare thing to find a dish that is greeted with delight by all, but the classic pudding, be it a creamy rice pudding or a sumptuous steamed Christmas pudding with all the trimmings, is such a dish. One characteristic of all good puddings is an inherent simplicity. The recipes featured here use a relatively small number of ingredients and have straightforward methods so that even the most inexperienced of cooks will be producing classics such as Sticky Toffee Pudding and Mississippi Pecan Pie in next-to-no time. <br><br> Autorid: Jenni Fleetwood <br>

This title contains easy-to-follow projects to create for and with kids. How to make a wide range of toys for babies and young children, including nursery playthings, first toys to aid early learning, outdoor toys for energetic kids, fun games for two or more, and much more. Clear step-by-step photographs illustrate every project, with over 360 inspirational pictures. You can make a beautiful doll's house and accessories, a cute rag doll, walking stilts, a felt picture book, a kite, and a delightful toy box to store everything in. All the projects are simple to make and can be created by grown-ups and children working together. In a world full of plastic and electronics, this book offers something new - and a touch of nostalgia - to anyone who wants to make truly original and personal playthings for children of all ages. Here you will find a wonderful variety of traditional toys that will still delight, together with new ideas you can make using completely natural materials - fabrics, wood, clay, yarn and paper.The book contains instructions for 50 fabulous ideas you can make at home, from wooden building blocks, a knitted polar bear, an activity floor cushion and a nursery mobile for babies, to fun musical instruments, skittles, finger puppets and a jack-in-the-box for young kids, and absorbing games and outdoor toys for older children. From knitting and sewing to papercrafts and simple woodworking, there is a wide range of techniques and projects to discover and make for and with children of all ages. <br><br> Autorid: Boase Petra <br>

Meet 50 trailblazers who made the United States what it is today in this bright, fact-packed biography book. With one trailblazer from every state, you'll discover how Rosa Parks from Alabama fought for civil rights, how Barack Obama from Hawaii became the USA's first Black president, how Margaret Murie from Alaska pioneered the American environmentalist movement, and how Betty Ford from Michigan improved treatment for drug addiction. Each spread features a timeline of the trailblazer's life, key facts about their achievements, and how their trailblazing continues today. By honoring people who strove in the areas of equal rights, feminism, and environmentalism/conservation, this fact-packed book celebrates what makes America great, then and now.Alabama: Rosa Parks; Alaska: Margaret Murie; Arizona: Cesar Chavez; Arkansas: All-American Redheads (women's basketball team); California: Colin Kaepernick; Colorado: Corky Gonzales; Connecticut: Rebecca Lobo; Delaware: Joe Biden; Florida: Emma Gonzalez; Georgia: Jackie Robinson; Hawaii: Barack Obama; Idaho: Marilyn Schuler; Illinois: Betty Friedan; Indiana: Eugene V. Debs; Iowa: Carrie Chapman Catt; Kansas: William Allen White; Kentucky: Muhammad Ali; Louisiana: Norris Henderson; Maine: Dorothea Dix; Maryland: Thurgood Marshall; Massachusetts: W.E.B. DuBois; Michigan: Betty Ford; Minnesota: Maya Moore; Mississippi: Myrlie Evers-Williams; Missouri: Michael Harrington; Montana: Barbara Ehrenreich; Nebraska: Susette La Flesche; Nevada: Velma Bronn Johnson; New Hampshire: Doris Haddock; New Jersey: Paul Robeson; New Mexico: Notah Begay; New York: Margaret Sanger; North Carolina: Jessica McDonald; North Dakota: Dave Archambault; Ohio: LeBron James; Oklahoma: Woody Guthrie; Oregon: Lola Baldwin; Pennsylvania: Rachel Carson; Rhode Island: Marjorie van Vliet; South Carolina: Sarah and Angelina Grimke; South Dakota: Hubert Humphrey; Tennessee: Hattie Caraway; Texas: Lyndon Johnson; Utah: David Nelson; Vermont: Clarina I.H. Nichols; Virginia: Mildred Loving; Washington: Jenny Durkan; West Virginia: Debbie Null; Wisconsin: Robert LaFollette; Wyoming: Harriet Elizabeth Byrd The perfect book for kids to discover the most amazing achievements in American history. Learn about key social issues including feminism and civil rights. Inspiring, informative and fun, this book can be picked up any time of day for a whistlestop tour of the United States, right from your own home, school, or library.The 50 States series of books for young explorers celebrates the USA and the wider world with key facts and fun activities about the people, history, and natural environments that make each location within them uniquely wonderful. Vivid illustrations, maps, and infographics bring the places to colorful life. Also available from the series:Only in America, Only in America Activity Book, Only in California, Only in Texas, We Are the United States, 50 Adventures in the 50 States, and The 50 States. <br><br> Autorid: Howard Megdal, Abbey Lossing <br>

Terrifying true tales to keep you up at night—from TikTok sensation Sebastian KrahlThis deeply horrifying collection of 50 chilling stories is not for the faint of heart. Collected and told by viral true crime storyteller Sebastian Krahl, these true tales dive into the unexplained, the unsettling, and the unimaginable, with frightening and gruesome real-life accounts of murder, mystery, abduction, hauntings, and so much more.From popular creator Sebastian Krahl—With over 9.5 million total followers, Sebastian Krahl (@Sebastiank22) is known for his well-researched and detailed recountings of true crime, paranormal encounters, unsolved mysteries, and more.True, and truly scary—These stories don't shy away from the darkest corners of reality—read them with the lights on.Discover stories like:A set of haunted bunk beds who turned a family's dreams into a nightmare. A woman whose ghost solved her own murder. A kidnapping victim who was kept in a box for years. An alien encounter from one of the real-life men in black. A murderer who lived in his victims' home for days. A set of creepy reincarnated twins. Are you scared yet? <br><br> Autorid: Sebastian Krahl, Fábio Lyra <br>

Immerse yourself in the wonder and diversity of America's great outdoors with 50 true stories inspired by some of its most iconic national parks. This gift treasury collection gathers real-life stories from parks across the USA, including Great Smoky Mountains, Yellowstone, Yosemite, Grand Canyon, Hawaii Volcanoes, Denali, Everglades, and many, many more. Some tell human tales of triumph, bravery, and feats of endurance and moments of dazzling discovery. Others are tales of remarkable animals, magnificent plants, outstanding natural features. Some explore the past, telling how certain parks came to be and their impacts both good and bad, while others recount recent events such as inspiring stories of conservation and nature and communities bouncing back. Each story is linked to a particular park, telling the tale of an animal or plant, community or individual, or event. These stories grant readers a new way to explore these awe-inspiring places. Stories include:The Amazing Acrobats of Glacier Bay – the humpback whales that perform an incredible ballet-like dance through the chilly waters.The Bransfords of Mammoth Cave – the inspiring tale of a Black American family’s dedication and excellence exploring and guiding people through these vast caves in Kentucky.The perfect accompaniment to bestselling National Parks of the USA, this book is for families and young readers looking to for longer-form, nonfiction stories about America's great national parks. Altogether, the tales within combine to form a celebration of these awe-inspiring, living landscapes. This book is made to be enjoyed and revisited again and again.National Parks included:Denali National ParkBiscayne National ParkGlacier Bay National ParkGreat Sand Dunes National ParkLassen Volcanic National ParkPinnacles Volcanic National ParkLake Clark National ParkKatmai National ParkChannel Islands National ParkSequoia and Kings Canyon National ParkYosemite National ParkRedwood National ParkMount Rainier National ParkCrater Lake National ParkOlympic National ParkNorth Cascades National ParkAmerican Samoa National ParkHawaii Volcanoes National ParkHaleakala National ParkVirgin Islands NationalGlacier National ParkYellowstone National ParkRocky Mountain National ParkGrand Teton National ParkGreat Basin National ParkCapitol Reef National ParkBryce Canyon National ParkZion National ParkDeath Valley National ParkWhite Sands National ParkSaguaro National ParkGrand Canyon National ParkMesa Verde National ParkPetrified Forest National ParkCarlsbad Caverns National ParkArches National ParkTheodore Roosevelt National ParkWind Cave National ParkBadlands National ParkIsle Royale National ParkVoyageurs National ParkCuyahoga National ParkBig Bend National ParkMammoth Cave National ParkGreat Smoky Mountains National ParkShenandoah National ParkCongaree National ParkEverglades National ParkDry Tortugas National ParkAcadia National Park <br><br> Autorid: Stephanie Pearson, Madeline Kloepper <br>

The books feature all the practical detail you need, accompanied by fascinating background reading on the history and wildlife of the area, and clear mapping for ease of use. Every route has been colour coded according to difficulty. All walks are annotated with local points of interest and places to stop for refreshments. Every walk is given a summary of distance, time, gradient, level of difficulty, type of surface and access, landscape, dog friendliness, parking and public toilets. <br><br> Autorid: <br>

Walking is a favourite leisure activity with 77% of adults walk for pleasure at least once a month. The guide feature a variety of mapped walks to suit all abilities and contains 50 walks of 2-10 miles. The books feature all the practical detail you need, accompanied by fascinating background reading on the history and wildlife of the area, and clear mapping for ease of use. Full colour maps for each walk with links to clear route directions and every route has been colour coded according to difficulty. All walks are annotated with local points of interest and places to stop for refreshments. Every walk is given a summary of distance, time, gradient, level of difficulty, type of surface and access, landscape, dog friendliness, parking and public toilet. <br><br> Autorid: <br>

Walking is a favourite leisure activity with 77% of adults walk for pleasure at least once a month. The guide feature a variety of mapped walks to suit all abilities and contains 50 walks of 2-10 miles. The books feature all the practical detail you need, accompanied by fascinating background reading on the history and wildlife of the area, and clear mapping for ease of use. Full colour maps for each walk with links to clear route directions and every route has been colour coded according to difficulty. All walks are annotated with local points of interest and places to stop for refreshments. Every walk is given a summary of distance, time, gradient, level of difficulty, type of surface and access, landscape, dog friendliness, parking and public toilet. <br><br> Autorid: <br>

Walking is a favourite leisure activity with 77% of adults walk for pleasure at least once a month. The guide feature a variety of mapped walks to suit all abilities and contains 50 walks of 2-10 miles. The books feature all the practical detail you need, accompanied by fascinating background reading on the history and wildlife of the area, and clear mapping for ease of use. Full colour maps for each walk with links to clear route directions and every route has been colour coded according to difficulty. All walks are annotated with local points of interest and places to stop for refreshments. Every walk is given a summary of distance, time, gradient, level of difficulty, type of surface and access, landscape, dog friendliness, parking and public toilet. <br><br> Autorid: <br>

Walking is a favourite leisure activity with 77% of adults walk for pleasure at least once a month. The guide feature a variety of mapped walks to suit all abilities and contains 50 walks of 2-10 miles. The books feature all the practical detail you need, accompanied by fascinating background reading on the history and wildlife of the area, and clear mapping for ease of use. Full colour maps for each walk with links to clear route directions and every route has been colour coded according to difficulty. All walks are annotated with local points of interest and places to stop for refreshments. Every walk is given a summary of distance, time, gradient, level of difficulty, type of surface and access, landscape, dog friendliness, parking and public toilet. <br><br> Autorid: <br>

Walking is a favourite leisure activity with 77% of adults walk for pleasure at least once a month. The guide feature a variety of mapped walks to suit all abilities and contains 50 walks of 2-10 miles. The books feature all the practical detail you need, accompanied by fascinating background reading on the history and wildlife of the area, and clear mapping for ease of use. Full colour maps for each walk with links to clear route directions and every route has been colour coded according to difficulty. All walks are annotated with local points of interest and places to stop for refreshments. Every walk is given a summary of distance, time, gradient, level of difficulty, type of surface and access, landscape, dog friendliness, parking and public toilet. <br><br> Autorid: <br>

Walking is a favourite leisure activity with 77% of adults walk for pleasure at least once a month. The guide feature a variety of mapped walks to suit all abilities and contains 50 walks of 2-10 miles. The books feature all the practical detail you need, accompanied by fascinating background reading on the history and wildlife of the area, and clear mapping for ease of use. Full colour maps for each walk with links to clear route directions and every route has been colour coded according to difficulty. All walks are annotated with local points of interest and places to stop for refreshments. Every walk is given a summary of distance, time, gradient, level of difficulty, type of surface and access, landscape, dog friendliness, parking and public toilet. <br><br> Autorid: <br>

A walking guide describing 50 walks along the Essex coast, the longest coastline of any English county. Peter Caton discovered the wonderful Essex coastline as he narrated his journey along its whole length, writing Essex Coast Walk (Matador, 2009). He now describes walks covering the entire publicly accessible coast, helping others to follow in his footsteps. Detailed route instructions are provided, along with high-quality maps, while background information and colour photos add context and interest. Following rivers, creeks and open sea, on paths, tracks and promenades, often with circuits completed across countryside, the walking and views are varied. There is much history and wildlife to be seen as the walker discovers picturesque villages, smugglers haunts, nature reserves and little-known gems along the coast. Walks range from 2 to 15 miles, with most having different length options, plus the possibility of linking adjoining routes. Produced in full colour, 50 Walks on the Essex Coast is an invitation for serious ramblers, or those looking for just an afternoon stroll, to discover the hidden magic of the Essex coast. <br><br> Autorid: Peter Caton <br>

This engaging book will inspire and motivate students to shape new habits which will boost their employability and prepare them for their next steps. Each of the fifty ‘Ways’ in this book is a starting point, offering suggestions of things to do and think about, alongside opportunities to reflect on, choose and commit to new ideas and actions. It will help students to identify potential opportunities, cultivate the skills that today's employers want, develop 'work-readiness' and make the most of internships and placements. Throughout, students will be encouraged to take action that will put them in a strong position when applying for jobs. This is an ideal resource for students of all levels looking for techniques and tips to help them improve their career prospects. <br><br> Autorid: Stella Cottrell <br>

This practical guide presents fifty ways in which students can revitalise their approach to studying and boost their grades. Each of the fifty 'Ways' in this book is a starting point, offering suggestions of things to do and think about, alongside opportunities to reflect on, choose and commit to new ideas and actions. It will help students to devise their own personal study strategy, achieve more in the time available to them and fine-tune their work so they get the best possible marks.This handy book will support students of all levels in mapping their own route to success. <br><br> Autorid: Stella Cottrell <br>

Stop following the rules and start writing your own. Packed with 50 rule-breaking practical techniques, tricks and approaches to unlock your creativity, this is the ultimate guide to creating truly innovative art. Dont use black. You mustnt lead the eye out of the painting. Never put your subject slap-bang in the middle! Maybe youve heard one, two or all of these golden rules But why? As Picasso put it, you should: learn the rules like a pro so that you can break them like an artist. Paint outside the box: 50 fun, rule-breaking exercises, each with an inspiring finished painting, practical techniques and handy tips. Lose the fear of getting it wrong: Learn to reconnect with your creativity, develop an eye for innovation, and never feel afraid of a blank canvas again. Perfect for artists of all abilities: Discover inspiration for your next project dip in and out if you find a rule you want to challenge, or work through them in order. Reinvigorate your painting practice: the practical exercises are worked in oils, but the principles apply across different artistic mediums. This book, from best-selling and award-winning author Haidee-Jo Summers, is the perfect gift for artists of all abilities. It contains 50 fresh, lively ideas for challenging conventional artistic wisdom showing that you can create something really, really right, even when you do everything wrong! <br><br> Autorid: Haidee-Jo Summers <br>

This is a handbook of 50 tips to help banish the morning-after blues. You can try rehydrating and energizing fruit, vegetable and herbal drinks to refresh your weary body. It offers cleansing herbs and superfoods to revitalize an over-stressed system. You can stimulate your senses with an aromatic citrus spritzer, rosemary wake-up call, relaxing lavender bath or soothing camomile compress. It includes gentle body-balancing therapies, from reflexology, reiki and homeopathy to crystal, flower healing and massage. It shows you how to pamper yourself with a mind-cleansing meditation or a hair-of-the dog prairie oyster. One drink too many, and you can end up suffering from horrible hangover symptoms. You may experience a pounding headache, vomiting, fatigue and general aches and pains. Rather than instantly reaching for the painkillers, pamper your aching body with a gentle, mind-cleansing meditation, an aromatherapy headache easer, or a 'prairie oyster'. Alternatively, try the mysterious powers of crystals or reiki healing, or flush away harmful toxins in a relaxing flotation tank. This book is packed with safe and simple suggestions to alleviate all manner of hangover ailments. With treatments from stomach-settling herbs and detoxifying exercise to a high-protein breakfast, you are bound to find a source of relief to suit your lifestyle! <br><br> Autorid: Raje Airey <br>