Krisostomus

The kids at prestigious Greycliff Academy are in for a surprise when their hero, Kirby Finn, turns out to be something he's not.To his friends at Greycliff Academy, Kirby seems to have it all: charm, brains, and a lucky streak that won't quit. He's also the notorious hero creating the snarky videos "7 Good Reasons Not to Grow Up," which expose just how dumb adults can be. Why would any kid want to become one of them But there's also a mystery about Kirby. And when his best friend, Raja, finds out his secret, Kirby, Raja, and their friends have to grow up fast and face the world head-on. <br><br> Autorid: Jimmy Gownley <br>

This planner is more than a productivity tool, it's a system for intentional living. Grounded in Stephen Covey's internationally acclaimed 7 Habits framework, the planner helps users move beyond daily to-do lists and into meaningful, purpose-driven planning. With undated weekly and daily pages, built-in tracking, and space for reflection, the layout supports flexible structure without overwhelming rigidity. It's designed for real life, whether it's managing a career, building a business, raising a family, or pursuing personal growth. <br><br> Autorid: Union Square Gift <br>

Bringing the international, best selling 7 Habits franchise to the youngest audience, this picture book is the perfect introduction. With a cast of lovable characters such as Lily Skunk and Sam Squirrel, children will be introduced to the 7 habits through seven fun and accessible stories (one for each habit). The Coveys have been a household name for many years with over twenty-five million books in print in over forty different countries, and with this inspiring picture book they are set to reach a whole new audience. <br><br> Autorid: Sean Covey <br>

A guided journal companion to the card deck of the bestselling The 7 Habits of Highly Effective People, with over 1 million copies sold. A Personal Growth Journal to Build Effective Habits “If you follow this simple process, I promise that you will see positive changes in your relationships and find a higher level of personal satisfaction in your life.” ?Sean Covey, author of The 7 Habits of Highly Effective Teens#1 New Release in Strategic Business PlanningHow do you manage your time and stay organized? Whether you’re struggling to stay motivated or are looking for new high-performance habits, The 7 Habits of Highly Effective People Guided Journal offers journal prompts, worksheets, and exercises to help you accomplish all your short and long term goals. Goal setting just got easier. When The 7 Habits of Highly Effective People was released as a card deck, audiences approached Stephen R. Covey’s time-tested principles in a whole new way. Now, this companion journal gives readers a chance to craft inspiration into action. Its concise format is accessible and easy to stick with. Each habit is broken down into a weekly format inspiring both beginners and seasoned 7 Habits readers to get motivated, build confidence, and boost inspiration and personal growth.Cultivate success, skill, and self-growth. Featuring thought-provoking prompts, worksheets, and self-development quotes that teach you how to achieve your goals, this is the ultimate guided self-growth journal.Inside, find: Journaling prompts for self-discovery and to build confidence and self esteemWorksheets for strategic time management and deeper learning of the 7 Habits Self-motivation tips, exercises, and challenges for optimal goal achievementIf you enjoyed books like The 7 Habits of Highly Effective People, The 52 Lists Project, or The High Performance Planner, you’ll love The 7 Habits of Highly Effective People Guided Journal. <br><br> Autorid: Stephen R. Covey, Sean Covey <br>

New York Times bestseller over 25 million copies sold The No. 1 Most Influential Business Book of the Twentieth Century '(Thirty] years after it first appeared, the wisdom of The 7 Habits is more relevant than ever . . . exactly what we need now' Arianna Huffington Considered one of the most inspiring books ever written, The 7 Habits of Highly Effective People has guided generations of readers for the past three decades. Presidents and CEOs have kept it by their bedsides, students have underlined and studied passages from it, teachers and parents have drawn from it, and individuals of all ages and occupations have used its step-by-step pathway to adapt to change and take advantage of the opportunities that change creates. Now this thirtieth anniversary edition of the timeless classic commemorates the wisdom of the 7 habits with fresh insights from Sean Covey. With penetrating insights and practical anecdotes, Stephen R. Covey reveals a step-by-step pathway for living with fairness, integrity, honesty, and human dignity - principles that give us the security to adapt to change and the wisdom and power to take advantage of the opportunities that change creates. <br><br> Autorid: Stephen R. Covey, Sean Covey <br>

Groundbreaking and universal, Stephen Covey's THE SEVEN HABITS OF HIGHLY EFFECTIVE PEOPLE has been one of the most popular motivational books of all time. Now Stephen's son, Sean, has transformed this bestselling message into a life-changing book for young people and their parents. At a time when everything from planning what to wear to a party to dealing with an alcoholic friend can seem overwhelming and complex, THE SEVEN HABITS OF HIGHLY EFFECTIVE TEENAGERS will bring a special perspective and focus to the lives of young people everywhere. Sean Covey speaks directly to teenagers in a language they can really understand and relate to, addressing the issues that concern them most: relationships, parents, peers, life choices, concerns for the future, and even larger questions about life, death, and the human condition. Just some of the wisdom readers will find in this meaningful guide. <br><br> Autorid: Sean Covey <br>

A continuation of this groundbreaking theory explores the adolescent years and draws on extensive research to offer teens practical ways to cope with such important issues as peers, parents, relationships, school choices, and the future. Original. 200,000 first printing. Tour. Explores the adolescent years and draws on extensive research to offer teens practical ways to cope with such important issues as peers, parents, relationships, school choices, and the future. <br><br> Autorid: Sean Covey <br>

A companion to the New York Times bestselling book The 7 Habits of Highly Effective Teens, this engaging personal workbook provides fun, supplementary activities and thought provoking exercises to help you understand and apply the power of the 7 Habits in your life.Imagine you had a playbook—a step-by-step guide to help you get from where you are now to where you want to be in the future. Your goals, your dreams, your plans they are all achievable. You just need the tools to help you get there. The 7 Habits of Highly Effective Teens Personal Workbook is that tool. Whether you’re already familiar with the power of the 7 Habits, or you’re learning about them for the first time, this guide will help you figure out what you want in life and then decide upon a path to make it a reality. These interactive, positive lessons will give you the tools to improve your self-esteem, build friendships, resist peer pressure, achieve goals, get along better with your friends and family, and strengthen yourself in every aspect of your life. <br><br> Autorid: Sean Covey <br>

Discover The 7 Habits of Highly Effective Teens in this vibrant graphic novel with timeless life lessons for every teen.With over 10 million copies sold, Sean Covey’s landmark book The 7 Habits of Highly Effective Teens has helped teens all over the world lead better and happier lives. Now reimagined as a graphic novel for the first time, this ultimate success guide applies Covey’s classic principles to the lives of seven high school students as they navigate friendship, self-discovery, and real-world tribulations. Follow the kids of Canyon High School as they learn from one another and the world. From Fine, a football-loving senior, to Victoria, an ambitious freshman who joins the entrepreneurship club; from aspiring fashion moguls Samantha and Sabrina, to DJ, who starts his own band. And don’t forget Jasmine, the shy but talented writer, and Deshawn, the multi-talented dramatic sophomore. Packed with colorful illustrations, engaging storylines, and powerful takeaways on maneuvering decision-making in life, The 7 Habits of Highly Effective Teens graphic novel is the definitive roadmap to thriving in your teen years. <br><br> Autorid: Sean Covey <br>

A tool to help teens implement the 7 Habits, along with trackers for their personal goals and habits to help them be more productive. Each habit is broken down into a weekly tracker inspiring readers to get motivated, build confidence, and boost inspiration and personal growth.What this book does:teaches teens to manage their time and stay organized.offers checklists to help them stay motivated and accomplish all their short and long term goals.helps them adopt new high-performance habits that lead to positive changes in their relationships and a higher level of personal satisfaction.shows them how to craft inspiration into action. Create smart goals and develop your personal and professional teen habits with The 7 Habits of Highly Effective Teens: Habit Tracker. The 7 Habits of Highly Effective Teens: Habit Tracker Tracks Smart Goals and More! (Ages 12-18) “If you follow this simple process, I promise that you will see positive changes in your relationships and find a higher level of personal satisfaction in your life.” ?Sean Covey, New York Times bestselling authorCreate smart goals and develop your personal and professional teen habits with The 7 Habits of Highly Effective Teens: Habit Tracker.Track your teen habits and patterns. Where does your time go? What do you do after school, practice, or work? What are you spending your time on? With this habit tracker, you can track your daily habits and reach a goal quickly. Productivity is on the other end of this journal as you track your habits and set smart goals. Goal setting just got easier. Sean Covey designed this habit tracker to help you create smart goals to refine your personal and professional project management. The personal development you seek is in your habits, so track them and see where your time goes! A lifestyle change is right around the corner with this one-page-a-day habit tracking book.Inside, you’ll find:User-friendly pages to track your personal and professional habits and smart goalsInspirational quotes and themes to help you conquer your day to day schedule A 7 Habits book ready to take your life to the next level with a lifestyle changeIf you're looking for productivity books for teens, or a time management daily planner journal, then add this to your collection! Also if you liked The 7 Habits of Highly Effective Teens, Mini Habits for Teens, or Badass Affirmations Habit Tracker, you’ll love The 7 Habits of Highly Effective Teens: Habit Tracker. <br><br> Autorid: Sean Covey <br>

Dr Karen Wyatt has spent most of her career as a hospice medical doctor, homeless shelter physician and caregiver. In this inspirational book she shares the 7 lessons she has learned from the dying and gives a daily spiritual practice to help live them."Dr. Karen Wyatt addresses a long-standing taboo in our youth-obsessed, feel-good society: death and the process of dying." Larry Dossey, MD, author of Healing Words "This is a highly recommended book for those in the land of the living from those who are no longer with us." Ken Wilber Karen Wyatt has been privileged to share the final months, weeks, days and moments with many of her patients. This unique experience has given her a profound insight into death and dying. In this book she shares her story and the stories of her patients, providing us with 7 key lessons that the dying can teach us. Lesson 1: Suffering: Embrace Your DifficultiesLesson 2: Love: Let Your Heart Be BrokenLesson 3: Forgiveness: Hold No ResentmentsLesson 4: Paradise: Dwell in the Present MomentLesson 5: Purpose: Manifest Your Highest PotentialLesson 6: Surrender: Let Go of ExpectationsLesson 7: Impermanence: Face Your FearEach lesson is a wake up call to each and every one of us to live our lives more fully, without regret and in a more connected way. With each lesson Karen provides a clear analysis of the importance of that lesson and then goes on to share daily practices on how we can live the lessons as a spiritual practice. <br><br> Autorid: Dr Karen Wyatt, Marilyn Schlitz <br>

In this inspired follow-up to her best-selling To Heaven and Back, Dr. Mary Neal shares untold stories about her encounters with Jesus and powerful insights about how the reality of heaven can make each day magnificent. Dr. Mary Neal's unforgettable account of the Chilean kayaking accident that took her life and sent her on a journey to heaven and back riveted millions of readers, and was on the New York Times bestseller list for more than a year, including several months at number one. But as she shared her story with audiences throughout the world, Dr. Neal realised she had more to tell, especially on the biggest questions, such as how does her story help others? And how does knowing that heaven is real change our lives here on Earth? In 7 Lessons From Heaven, Neal takes readers deeper into her experience, which includes encounters with angels, a journey to a "city of light," and what it was like to meet Jesus face-to-face. Even more, Neal shares how she was sent back with the absolute knowledge that the God we hope for-the one who knows us, loves each of us as though we are the only one, and wants us to experience joy in our daily life-is real and present. She offers practical insights and inspiration for how each of us can experience this God every day and begin living without regret, worry, anxiety, or fear. <br><br> Autorid: Mary C Neal <br>

A SHORT COURSE IN BOOKKEEPING BASICS.7 Lessons in Bookkeeping and Accounting is a quick course in understanding finace, giving you everything you need to know in just seven short chapters. From basic finance principles to different types of account and ledger, you'll learn to deal confidently with questions such as "Why does every bookkeeping entry have two sides?" and "What is the accountant talking about?". * Lesson 1: The basic principles of bookkeeping * Lesson 2: Different types of account and ledger * Lesson 3: More aspects of bookkeeping * Lesson 4: Preparation for the accounts * Lesson 5: The profit and loss account * Lesson 6: The balance sheet * Lesson 7: Understanding published accounts Explore the main themes and ideas in accounting, get a basic knowledge and understanding of the key concepts, and test your progress with practical and thought-provoking exercises. 7 Lessons in Bookkeeping and Accounting is your fastest route to success. ABOUT THE SERIES7 Lessons are for people who want to succeed at work. From negotiating and content marketing to finance and social media, the series covers the business topics that matter and that will help you make a difference today. Written in straightforward English, each book features a course of 7 short lessons so that with just a little work, you can quickly master the subject. <br><br> Autorid: Roger Mason, Roger Mason Ltd <br>

A SHORT COURSE IN CUSTOMER CARE BASICS.7 Lessons in Customer Care is a quick course in looking after people, giving you everything you need to know in just seven short chapters. From interacting with customers to communication excellence, you'll discover how closely allied customer care is to marketing and how to manage the messages your organisation is sending out to the world.* Lesson 1: Customer care is more than just saying 'Have a nice day'* Lesson 2: How do you measure up?* Lesson 3: How do your customers think you measure up?* Lesson 4: Deliver more than your customers expect* Lesson 5: Excellence in communication* Lesson 6: Attitude is everything* Lesson 7: Plan to excelExplore the main themes and ideas in customer care, get a basic knowledge and understanding of the key concepts, and test your progress with practical and thought-provoking exercises. 7 Lessons in Customer Care is your fastest route to success.ABOUT THE SERIES7 Lessons are for people who want to succeed at work. From negotiating and content marketing to finance and social media, the series covers the business topics that matter and that will help you make a difference today. Written in straightforward English, each book features a course of 7 short lessons so that with just a little work, you can quickly master the subject. <br><br> Autorid: Di McLanachan <br>

A SHORT COURSE IN BASIC FINANCE. LEARN FAST AND CHECK YOUR PROGRESS WITH PRACTICAL EXERCISES7 Lessons in Finance For Non-Financial Managers is a simple training course in basic finance, giving you everything you need to know in just seven short chapters. From the profit statement and the balance sheet through to costing and budgets, it will help you deal confidently with questions such as 'What is the return on investment?', 'Do we have the resources?' and 'What are the cash implications?' * Lesson 1: The profit statement * Lesson 2: The balance sheet * Lesson 3: Published accounts * Lesson 4: Accounting ratios and investment decisions * Lesson 5: Cash and working capital * Lesson 6: Costing * Lesson 7: Budgets Explore the main themes and ideas, get a basic knowledge and understanding of the key concepts, and test your progress with practical and thought-provoking exercises. 7 Lessons in Finance For Non-Financial Managers is your fastest route to success.ABOUT THE SERIES7 Lessons books are for managers, leaders, and executives who want to succeed at work. From negotiating and content marketing to finance and social media, the series covers the business topics that really matter and that will help you make a difference today. Written in straightforward English, each book is structured as a seven-day course so that with just a little work each day, you will quickly master the subject. In a fast-changing world, this series enables you not just to get up to speed, but to get ahead. <br><br> Autorid: Roger Mason, Roger Mason Ltd <br>

A SHORT COURSE IN LEADERSHIP BASICS.7 Lessons in Leadership is a quick course in leading people, giving you everything you need to know in just seven short chapters. From inspiring others and building support, to setting priorities, giving direction and making decisions, you'll explore your inner resources and discover your untapped leadership qualities. * Lesson 1: Self-awareness * Lesson 2: Understanding people * Lesson 3: Communication * Lesson 4: Authority and power * Lesson 5: Making decisions * Lesson 6: Connecting and linking * Lesson 7: Vision and inspiration Explore the main themes and ideas in leadership, get a basic knowledge and understanding of the key concepts, and test your progress with practical and thought-provoking exercises. 7 Lessons in Leadership is your fastest route to success.ABOUT THE SERIES7 Lessons are for people who want to succeed at work. From negotiating and content marketing to finance and social media, the series covers the business topics that matter and that will help you make a difference today. Written in straightforward English, each book features a course of 7 short lessons so that with just a little work, you can quickly master the subject. <br><br> Autorid: Carol O'Connor <br>

A SHORT COURSE IN TEAM LEADERSHIP BASICS.7 Lessons in Leading Teams is a quick course in team leadership, giving you everything you need to know in just seven short chapters. From exploring what a great team looks like, gaining respect and setting common goals, to communication, culture and managing remote or virtual teams, you'll explore the entire process of being a successful team leader including the key dos and don'ts you need to focus on. * Lesson 1: Getting started with your team * Lesson 2: Alignment and goal setting * Lesson 3: Delegating and managing * Lesson 4: Optimal communication * Lesson 5: Motivating poor performers * Lesson 6: Inspiring high performers * Lesson 7: Creating a culture of excellence Explore the main themes and ideas in team leadership, get a basic knowledge and understanding of the key concepts, and test your progress with practical and thought-provoking exercises. 7 Lessons in Leading Teams is your fastest route to success.ABOUT THE SERIES7 Lessons are for people who want to succeed at work. From negotiating and content marketing to finance and social media, the series covers the business topics that matter and that will help you make a difference today. Written in straightforward English, each book features a course of 7 short lessons so that with just a little work, you can quickly master the subject. <br><br> Autorid: Nigel Cumberland <br>

A SHORT COURSE IN BETTER PEOPLE MANAGEMENT.7 Lessons in Managing Difficult People is a quick course in people management, giving you everything you need to know in just seven short chapters. From preventing difficult behaviour to managing conflict, you'll discover the insider secrets you need to know in order to successfully manage difficult people. * Lesson 1: Understanding and preventing difficult behaviour * Lesson 2: Developing your skills for managing difficult people * Lesson 3: More advanced skills for managing difficult people * Lesson 4: Managing specific types of difficult behaviour * Lesson 5: Feedback that works and critical converstions * Lesson 6: Managing conflict * Lesson 7: Getting support and escalating issues Explore the main themes and ideas of managing difficult people, get a basic knowledge and understanding of the key concepts, and test your progress with practical and thought-provoking exercises. 7 Lessons in Managing Difficult People is your fastest route to success.ABOUT THE SERIES7 Lessons are for people who want to succeed at work. From negotiating and content marketing to finance and social media, the series covers the business topics that matter and that will help you make a difference today. Written in straightforward English, each book features a course of 7 short lessons so that with just a little work, you can quickly master the subject. <br><br> Autorid: David Cotton <br>

A SHORT COURSE IN MARKETING BASICS.7 Lessons in Marketing is a quick course in the skills of successful marketing, giving you everything you need to know in just seven short chapters. From customers, marketing research and strategic marketing techniques such as the Boston Box and Michael Porter's Three Generic Strategies, to the marketing mix of product, price, place and promotion, you'll discover how to identify and meet customers' needs better than the competition. * Lesson 1: What is marketing? * Lesson 2: Marketing and the customer * Lesson 3: Marketing information and marketing research * Lesson 4: Strategic marketing * Lesson 5: The marketing mix - product and price * Lesson 6: The marketing mix - place * Lesson 7: The marketing mix - promotion Explore the main themes and ideas in marketing, get a basic knowledge and understanding of the key concepts, and test your progress with practical and thought-provoking exercises. 7 Lessons in Marketing is your fastest route to success.ABOUT THE SERIES7 Lessons are for people who want to succeed at work. From negotiating and content marketing to finance and social media, the series covers the business topics that matter and that will help you make a difference today. Written in straightforward English, each book features a course of 7 short lessons so that with just a little work, you can quickly master the subject. <br><br> Autorid: Eric Davies <br>

A SHORT COURSE IN NLP BASICS.7 Lessons in Neuro-Linguistic Programming is a quick course in leading people, giving you everything you need to know in just seven short chapters. From communicating more effectively to creating greater rapport with others, you'll discover the ability to change what isn't working in your life and increase what is. * Lesson 1: What is neuro-linguistic programming? * Lesson 2: Identify empowering and limiting beliefs * Lesson 3: Recognize how we represent information to ourselves * Lesson 4: Use precision questions to find out what people mean * Lesson 5: Identify different communication filters * Lesson 6: Use the six levels of change and reframing * Lesson 7: Increase your options Explore the main themes and ideas in NLP, get a basic knowledge and understanding of the key concepts, and test your progress with practical and thought-provoking exercises. 7 Lessons in Neuro-Linguistic Programming is your fastest route to success.ABOUT THE SERIES7 Lessons are for people who want to succeed at work. From negotiating and content marketing to finance and social media, the series covers the business topics that matter and that will help you make a difference today. Written in straightforward English, each book features a course of 7 short lessons so that with just a little work, you can quickly master the subject. <br><br> Autorid: Mo Shapiro <br>

A SHORT COURSE IN PERSUASION AND INFLUENCE BASICS.7 Lessons in Persuasion and Influence is a quick course in persuasiveness, giving you everything you need to know in just seven short chapters. From understanding how people make decisions to increasing your authority and building rapport, you'll rapidly develop the ability to influence others. * Lesson 1: What is influence? * Lesson 2: Conveying the right image * Lesson 3: Becoming a voice of authority * Lesson 4: Speaking the language of influence * Lesson 5: Filtered thinking * Lesson 6: Flexible influencing * Lesson 7: Proven persuasion techniques Explore the main themes and ideas in persuasion and influence, get a basic knowledge and understanding of the key concepts, and test your progress with practical and thought-provoking exercises. 7 Lessons in Persuasion and Influence is your fastest route to success. ABOUT THE SERIES7 Lessons are for people who want to succeed at work. From negotiating and content marketing to finance and social media, the series covers the business topics that matter and that will help you make a difference today. Written in straightforward English, each book features a course of 7 short lessons so that with just a little work, you can quickly master the subject. <br><br> Autorid: Di McLanachan <br>

A SHORT COURSE IN SALES BASICS.7 Lessons in Sales is a quick course in selling, giving you everything you need to know in just seven short chapters. From listening and asking pertinent questions, to presenting the features and benefits of your product or service to match your customer's needs, you'll discover how to become a world-class salesperson. * Lesson 1: Jump-start your success formula * Lesson 2: Develop product and service expertise * Lesson 3: Understand buying motives * Lesson 4: Turn objections to your advantage * Lesson 5: Presentations and closings * Lesson 6: Create action-provoking systems * Lesson 7: Implement motivation and support systems Explore the main themes and ideas in sales, get a basic knowledge and understanding of the key concepts, and test your progress with practical and thought-provoking exercises. 7 Lessons in Sales is your fastest route to success.ABOUT THE SERIES7 Lessons are for people who want to succeed at work. From negotiating and content marketing to finance and social media, the series covers the business topics that matter and that will help you make a difference today. Written in straightforward English, each book features a course of 7 short lessons so that with just a little work, you can quickly master the subject. <br><br> Autorid: Christine Harvey <br>

A SHORT COURSE IN BUSINESS STRATEGY BASICS.7 Lessons in Strategy is a quick course in acquiring vital strategic thinking skills giving you everything you need to know in just seven short chapters. From unpacking the myths of strategy and exploring the varying meanings people put to the word, to a closer examination of internal strategy, marketing strategy, brand strategy and competitive strategy, you'll explore failures and successes and build a platform for developing your own strategic thinking skills. * Lesson 1: Understand what strategy is and what it isn't * Lesson 2: Understand what drives strategy and what strategy drives * Lesson 3: Understand internal strategy * Lesson 4: Understand marketing strategy * Lesson 5: Understand brand strategy * Lesson 6: Understand competitive strategy * Lesson 7: Keep strategy going Explore the main themes and ideas in strategy, get a basic knowledge and understanding of the key concepts, and test your progress with practical and thought-provoking exercises. 7 Lessons in Strategy is your fastest route to success. ABOUT THE SERIES7 Lessons are for people who want to succeed at work. From negotiating and content marketing to finance and social media, the series covers the business topics that matter and that will help you make a difference today. Written in straightforward English, each book features a course of 7 short lessons so that with just a little work, you can quickly master the subject. <br><br> Autorid: Stephen Berry <br>

A SHORT COURSE IN MEETING BASICS.7 Lessons in Successful Meetings is a quick course in holding successful business meetings, giving you everything you need to know in just seven short chapters. From preparation and participation to chairing and follow-up, you'll discover the insider secrets you need to know in order to make your meeting a success. * Lesson 1: Why meetings? * Lesson 2: Preparing for a meeting * Lesson 3: Participating in a meeting * Lesson 4: Chairing a meeting * Lesson 5: Virtual and other types of meeting * Lesson 6: After the meeting * Lesson 7: The perfect meeting Explore the main themes and ideas in running successful meetings, get a basic knowledge and understanding of the key concepts, and test your progress with practical and thought-provoking exercises. 7 Lessons in Successful Meetings is your fastest route to success.ABOUT THE SERIES7 Lessons are for people who want to succeed at work. From negotiating and content marketing to finance and social media, the series covers the business topics that matter and that will help you make a difference today. Written in straightforward English, each book features a course of 7 short lessons so that with just a little work, you can quickly master the subject. <br><br> Autorid: David Cotton <br>

A SHORT COURSE IN TIME MANAGEMENT BASICS.7 Lessons in Time Management is a quick course in managing your time effectively and getting things done giving you everything you need to know in just seven short chapters. From understanding how you work best, learning to say 'no' and simplifying your desktop, to effective scheduling, prioritization and delegation, you'll soon be on track to clear your desk by the end of the day. * Lesson 1: It all starts with you * Lesson 2: Understanding your job * Lesson 3: Organizing your workspace * Lesson 4: Managing your workload * Lesson 5: Coping with your colleagues * Lesson 6: Communicating effectively to save time * Lesson 7: Time management favourites Explore the main themes and ideas in time management, get a basic knowledge and understanding of the key concepts, and test your progress with practical and thought-provoking exercises. 7 Lessons in Time Management is your fastest route to success. ABOUT THE SERIES7 Lessons are for people who want to succeed at work. From negotiating and content marketing to finance and social media, the series covers the business topics that matter and that will help you make a difference today. Written in straightforward English, each book features a course of 7 short lessons so that with just a little work, you can quickly master the subject. <br><br> Autorid: Robert Ashton <br>

A SHORT COURSE IN FINANCIAL STATEMENT BASICS.7 Lessons in Understanding and Interpreting Accounts is a quick course in finance basics, giving you everything you need to know in just seven short chapters. From the profit and loss account and the balance sheet through to using ratios and cash flow statements, it will help you deal confidently with questions such as 'Is our customer in trouble?', 'Are we going to be paid?' and 'Why are profits down?' * Lesson 1: The right approach * Lesson 2: An introduction to accounts * Lesson 3: The profit and loss account or income statement * Lesson 4: The balance sheet or statement of financial position * Lesson 5: Using ratios to interpret accounts * Lesson 6: Cash flow statement and group accounts * Lesson 7: The reports Explore the main themes and ideas in financial reporting, get a basic knowledge and understanding of the key concepts, and test your progress with practical and thought-provoking exercises. 7 Lessons in Understanding and Interpreting Accounts is your fastest route to success.ABOUT THE SERIES7 Lessons are for people who want to succeed at work. From negotiating and content marketing to finance and social media, the series covers the business topics that matter and that will help you make a difference today. Written in straightforward English, each book features a course of 7 short lessons so that with just a little work, you can quickly master the subject. <br><br> Autorid: Roger Mason, Roger Mason Ltd <br>

Most Westerners, it seems, don't relate to traditional Eastern spiritual practices, mainly because there is a disconnect between traditional Eastern approaches and modern society's mindset and current environment. In The 7 Levels of Wisdom, a path toward a more enlightened and fulfilling life is analyzed. Meant to expand both knowledge and awareness, this path offers the richness of Eastern philosophies tailored for the Western mind. The 7 Levels of Wisdom covers different related topics crucial for understanding and leading a personal transformation, with an aim to inspire people to reach the highest levels of human consciousness, the most important goal, and to see it as something they can do, regardless of their responsibilities or life conditions. By assessing and describing the different stages of human consciousness, The 7 Levels of Wisdom will help its readers identify where they are on the progressive path toward enlightenment, as well as what lies ahead. <br><br> Autorid: Mónica Esgueva <br>

7 Principles of Conflict Resolution is the go-to resource for conflict and dispute resolution, whether you’re new to the subject or an experienced practitioner.   This books sets the out 7 principles to create and maintain successful, workable relationships through effective conflict resolution.  It provides you with the tools to resolve or mediate difficult conversations and conflict situations whatever the situation or context and help other people do the same to transform professional and personal relationships permanently. Crucially, it allows you to achieve results without the need to go to court or litigation even when conflict has escalated or is entrenched.   The 7 principles to effective conflict resolution will enable you to understand, discuss and resolve problematic situations whether as an individual or organisation:   1. Acknowledge the Conflict 2. Take Control: building resolution focussed conversations 3. Construct a Resolution with the Conflict Resolution Framework 4. Enable others’ Success 5. Build the Resolution Culture 6. Walk the Walk 7. Engage the safety net: When informal resolution doesn’t work   7 Principles of Conflict Resolution will guide you through the process from beginning to end, with a framework for conversations and tools, techniques and strategies that work. There are also templates, exercises and worksheets that you can use to support conversations. <br><br> Autorid: Louisa Weinstein <br>

In the world of work, the single greatest asset of successful individuals, teams, and organizations is their mindset--what happens in between their ears. It's not the corporate strategy, the sales compensation plan, or the market segments they're pursuing. It is what each leader, team member, and employee chooses to focus on, believe, and create for themselves and others.7 Principles of Transformational Leadership presents the fundamental concepts whose implementation will result in dramatic revenue, performance, and relationship growth. Specifically, leaders will learn to:Live their professional and personal lives with unbridled purpose and passion.Execute strategic priorities more effectively and with accelerated results.Retain the brightest and best talent.Have employees, key stakeholders, and managers enthusiastically follow them.Be exemplars of innovation, growth, and positive mindsets.Cascade excellence throughout their organizations.You may have employees with all the talent in the world, but you'll never achieve remarkable results until you change your employees' mindset. 7 Principles of Transformational Leadership will help you convert your human potential into accelerated business results. <br><br> Autorid: Hugh Blane <br>

If you want to 'change lives, change organisations, change the world,' the Stanford business schools motto, you need power. Is power the last dirty secret or the secret to success? Both. While power carries some negative connotations, power is a tool that can be used for good or evil. Dont blame the tool for how some people used it. Rooted firmly in social science research, Pfeffers 7 rules provide a manual for increasing your ability to get things done, including increasing the positive effects of your job performance. With 7 Rules of Power, youll learn, through both numerous examples as well as research evidence, how to accomplish change in your organisation, your life, the lives of others, and the world. <br><br> Autorid: Jeffrey Pfeffer <br>

Now in paperback! Become more successful and achieve your goals through the seven rules of self-reliance as taught by Maha Abouelenein, a sought-after strategic communications consultant who has worked with Jim Kwik, Gary Vaynerchuk, Karen Wazen, and more. As the world moves at lightning speed and technology accelerates at full throttle, the importance of self-reliance is nowand its the future. In addition to innovations in technology, the pandemic turned how we think about our jobs, careers, and lives on its head. Work-life balance has changed. Were empowered to take more ownership for ourselves today. In fact, we must take more ownership, or we will be left behind. · 7 Rules of Self-Reliance answers the question, How will I survive and thrive with the inevitable, fast-paced changes that have created new ways of working and living? How do you look at and benefit from the big picture? You stay low, keep moving (Rule #1). · This rule is so important that its the foundation for all of the others. Then how do you create authentic relationships at workespecially with the advent of flexible workingand at home and live with empathy? Become a value creator (Rule #2). · Once you do that, how do you put yourself at the top of your priority list? You realize that no one is coming to save you or get you ready for your lifei.e., dont be a waiter (Rule # 3). · After you create that value and those opportunities, how do you stay relevant, in the know, and sharpen your skillsespecially with rapid innovations in digital technologies in life and business when youre competing against a global remote talent pool? You unlearn, relearn, and invest in yourself (Rule #4). · This is key because no one else is going to train you, tell you which new skills you need to learn, or teach them to you. You need to do it yourself. Next, how do you position yourself in the eyes of the world? Again, this is key now that we are more remote, flexible, and in the midst of the Information Revolution. You think of your reputation as currency (Rule #5). · Using all this insight, how do you cement and create real, enduring connectionspersonally and professionallyand have emotional intelligence in life? You become a long-term player (Rule # 6). · Once youve mastered all those things, you can ask yourself, how can I live with the most joy and create a fulfilling life that I can learn from? You have no regrets (Rule #7). 7 Rules of Self-Reliance will help you understand the importance of self-reliance and carve the path you know you are meant to pave. You will no longer wait for opportunities to happen to you; you will create them and do so in ways that are bigger and better than you knew were possible. <br><br> Autorid: Maha Abouelenein <br>

Write a killer CV and land your dream job. It takes an employer just seven seconds to save or reject a job applicants CV. In this book, James Reed chairman of REED, Britains largest recruitment company offers invaluable and specific advice on what employers want to see in the CVs they receive and how you can stand out from the crowd. Unlike other career development books, the honest advice presented here has been compiled from one-to-one interviews, surveys and countrywide workshops across REEDs network of recruitment consultants. This book is an accessible and enjoyable read, intensely practical and packed with pull-out quotes, layout examples and tips. Find out what future employers are looking for and take the first step to start loving Mondays again. <br><br> Autorid: James Reed <br>

Finally, a new kind of business startup book—packed full of practical advice plus essential legal information you really need but don’t get in business school or anywhere else!The 7 Secret Keys to Startup Success is the one book every entrepreneur should have. David J. Muchow, an award-winning, thirty-year serial entrepreneur and lawyer, gives you practical legal and business advice covering every aspect of entrepreneurship—and it’s fun to read! It includes all the basics of building and growing a business—management, fundraising, marketing, intellectual property, and risk management—plus much more, like how to avoid the hidden mistakes that cause “Startup Suicide” and kill 80 percent of startups in the first year. There are also model legal forms and charts along with fun-to-read stories and examples. Muchow, who teaches law, business, and entrepreneurship at Georgetown University, has advised hundreds of businesses on how to succeed. The book reveals key mistakes that can kill businesses. For example, blogging about your new products can prevent getting a patent. And giving away too much equity and picking the wrong partners can be fatal. At the macro level, the book describes why the US should create a National Ecosystem to Support Startups (NESS) to increase our competitiveness, which could take startups from a concept to commercialization in just ninety days and speed up the patent process.This unique guide, which focuses on both the business and legal aspects of startups, is a must-have for every aspiring entrepreneur, small business owner, startup incubator, student, and for business and law schools. In The7 Secret Keys to Startup Success, you will learn: How to cut legal expenses and manage lawyersHow to fire employees and partners without getting suedPatent, trademark and copyright strategies and tricksHow to raise money without SEC problemsHow to avoid the financial “Valley of Death”What “to do” but also “what not to do" to avoid “startup suicide.”Business books can be fun! Enjoy the many business stories, such as how Ivanka Trump was sued for trademark infringement over her Hettie Sandal design and Oprah Winfrey’s battle to protect her intellectual property for O Magazine. At the end of each chapter are examples, inspired by Muchow’s years as a foreign agent and federal prosecutor, which demonstrate the principles in that chapter. They’re told by Professor Scooter Magee, the Startup Expert, as he helps startups prevent Startup Suicide and achieve success while fighting the CIA and others. Think Professor Indiana Jones in Raiders of the Lost Ark meets Bar Rescue or Silicon Valley! Enjoy Scooter’s adventures while learning the critical real-life startup legal and business lessons that can help you be successful. In short, The 7 Secret Keys to Startup Success is a new kind of startup book—it’s like having both an expert attorney and a consultant by your side every step of the way on your startup’s journey to success—while enjoying the ride! <br><br> Autorid: David J. Muchow <br>

'Gyles Brandreth has a touching access to the secrets of the human heart' THE TIMES ILLUSTRATED EDITION - UPDATED FOR MAXIMUM HAPPINESS! Ten years on, Gyles Brandreth has learnt yet more about happiness... featuring a new introduction and charming illustrations, this little book attempts to answer a big question: How can we be happy? 'Marvellous, brilliant, wonderful, best thing I've ever heard, transformational...' That was the response from a total stranger when Gyles Brandreth delivered the Happiness Lecture at Birmingham University. Someone else in the thousand-strong audience tweeted: 'The 7 Secrets of Happiness are amazing. Thank you Gyles Brandreth, wherever you are.' Well, Gyles Brandreth is here now with those 7 Secrets of Happiness. The secrets are simple rules, easy to remember, but challenging to achieve. Gyles Brandreth found them when he set out on a journey looking for happiness and ended up in the psychiatrist's chair - with Dr Anthony Clare. What is happiness? Who gets to be happy? And how? These are the big questions that Gyles Brandreth aims to answer in this little book. Research shows that happy people live up to ten years longer than unhappy people. This is a book that won't simply enhance your life: it will extend it. <br><br> Autorid: Gyles Brandreth <br>

Are mealtimes with your kids a source of frustration? Ever wonder how on earth to get them to eat the recommended five servings of fruits and veggies per day (or even per week)? The 7 Secrets of Raising Happy Eaters is a practical and engaging guide for parents eager to get past their children's food resistance - or to avoid it altogether. The book introduces 7 Secrets of Raising Eager Eaters. Secrets include: Secret 1: Teach your child to eat, just like you teach them to read! Secret 6: 'Teach me to do it myself'. Child participation is every parent's secret weapon. Karen LeBillon, author of French Kids Eat Everything, coaches readers through the process of taste training, including strategies, games and experiments that will encourage even reluctant eaters to branch out. Over 100 delicious, kid-tested, age-appropriate recipes lead families step-by-step through the process of learning to love new foods, enabling kids to really enjoy the foods we know they should be eating. Wise and compelling, The 7 Secrets of Raising Happy Eaters is grounded in revolutionary new research on the science of taste. Packed full of observations from real-life families, it provides everything parents need to transform their children - from babies to toddlers to teens -into good eaters for life. <br><br> Autorid: Karen Le Billon <br>

The effect of sound is unquestionably powerful, with a remarkable ability to heal and restore balance from the inside to out. By breaking down scientific principles and studies into accessible, understandable and applicable wisdoms and techniques, sound healing pioneer Jonathan Goldman reveals how sound can be used as personal vibrational therapy for your mind, body and spirit. Journey into the realm of sound through learning: - the basic principles of vibration - the importance of your intent - the uniqueness of sound to everyone - the importance of silence -our own voice's healing properties - the diverse healing applications of sound - the global, all-encompassing effect of sound Practical information and exercises provide an interactive understanding of using sound as a healing modality, while Goldman's exploration of a variety of ancient and modern techniques will guide you into living a more harmonious life. Goldman's guided meditations and exercises in his free audio download are specifically designed to enhance your relaxation and healing, helping to bring the seven core secrets of sound healing into your heart and home. <br><br> Autorid: Jonathan Goldman <br>

A complete guide for beginning investors who want to understand how to invest like Warren Buffett. This is one of the first books to showcase both Warren Buffetts Value Investing technique and his life skills and habits for beginning investors. Sustainable results often come from changes in lifestyle and habits; hence, the first section of the book discusses habits that one needs to adopt to be able to invest like Warren Buffett, and prepares readers for a lifelong journey of wealth building. The second section examines specific stock-picking techniques. The authors look at timeless principles as well as latest ideas on where to find great investment ideas, and share specific financial indicators they look for in a good investment. The authors explain valuation principles and techniques that help investors decide when to buy a stock. The techniques are inspired by investor and economist, Benjamin Graham, the 'father of value investing', and are vastly different from the common Wall Street wisdom of trying to time the market. The final section of the book explains how the reader can build and track a portfolio of stocks. Authors encourage readers to follow Warren Buffetts first rule of investing, 'Never Lose Money', and explain three important steps that significantly lower risk: Choose good stocks with low risk Buy at a good price with margin of safety. Diversify into a basket of stocks. Questionnaires, charts and graphs help explain techniques and habits simply. <br><br> Autorid: Mary Buffett, Sean Seah <br>

This business book is great for leaders, middle managers, entrepreneurs and anyone interested in:  PERSONAL DEVELOPMENT SOFT SKILLS FOR THE FUTURE RESILIENCE & ADAPTABILITY   "Although we are born with these seven skills,  it is never too late to improve the way we use them in life and work. Everyone should buy this book and keep it by their bedside for reference. This way each of us can continually increase our happiness, success and well-being.” - Mark Swindell, Founder and CEO of Rock Rail  "It has been a delight to work with Emma- Sue she has so much passion for what she does. Her workshop and book are excellent and particularly fit well with our core company values, definitely 7 key skills we need for our future!" – Tanya Zuchowski Learning & Development Manager at CMS Cameron McKenna Nabarro Olswang LLP. “A great CV might open a door but these 7 skills will determine your future success and happiness - this gem of a book will help you to develop these essential work and life skills.” Dr Lisa Day, Director of Studies Online MBA, University of Liverpool “Life is too important to live without some guidance – this book is THE guidance all of us need to flourish in work and beyond.” University Professor Dr Sarah Mercer, Professor of Language Teaching at the University of Graz, Austria   Feeling in control over your life is crucial to success and wellbeing. Our world is changing - so fast, so furiously, so ferociously - that to stand out you need to tap into your own resources and competences. Doing so puts you firmly back into the driving seat of your own life, enabling you to be happier, find and do work you love and have a true sense of purpose. But what are the key competences that you need?  7 Skills for the Future sets the scene for seven new soft skills that will propel you forward. Through a combination of scientific research, no-nonsense advice, practical exercises and case studies, this book shows you how to understand, develop and use: Adaptability - respond better to opportunities and change by being flexible and agile Critical thinking - think smarter, more resourcefully, creatively and collaboratively Empathy - nurture all your relationships by learning how to listen and be present Integrity - trust, values and honesty are the name of the game now as is authenticity Optimism - be the most positive person you know Being Proactive - respond rather than react and learn to reinvent yourself Resilience - make mistakes, bounce back, learn from experience and move on to the next challenge By learning how to tap into these essential skills, and understanding how to put them into practice each day of our lives, we can be happier, more effective and abler to cope with change in an uncertain and exciting future. Happy Reading, please do share your thoughts with us   <br><br> Autorid: Emma Sue Prince <br>

A guide for a popular back, shoulder, and neck pain remedy takes readers through a seven-step program of posture correction and exercises, covering such topics as the common causes of the pain and the role discs play in back and neck health. The popular back pain remedy is outlined in detail in this book, taking readers through the seven-step program currently used by doctors in thirty-five countries. 30,000 first printing. A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwideplus a new chapter addressing shoulder painSince the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn:· Common causes of lower back, neck pain and shoulder pain· The vital role discs play in back and neck health· Easy exercises that alleviate pain immediatelyConsidered the treatment of choice by health care professionals throughout the world,7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain. A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder painSince the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn:· Common causes of lower back, neck pain and shoulder pain· The vital role discs play in back and neck health· Easy exercises that alleviate pain immediatelyConsidered the treatment of choice by health care professionals throughout the world,7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain. <br><br> Autorid: Robin McKenzie, Craig Kubey <br>

Motivate and Engage Learners to Drive Your Business ForwardOrganizations that prioritize employee learning are best positioned to thrive in our rapidly evolving business landscape. Veteran learning strategist Becky Willis demonstrates how an organization can achieve stellar learning engagement in seven simple steps and then turn that engagement into business value and a powerful competitive advantage.Willis writes this book for those who have strategic responsibility for integrating learning into broader organizational initiatives—whether they are learning leaders, HR professionals, L&D practitioners, or other talent development (TD) professionals. After demonstrating why engagement is important, she walks you through the step-by-step process of devising and communicating a clear strategy for learning engagement, selecting and implementing the right technology, recruiting and deploying champions, mastering the art of marketing learning experiences, and creating the right learning designs for career development. She helps you learn to work with leaders and managers to sponsor, support, and collaborate on learning.Each chapter includes stories, tools, and templates to ensure TD pros and learning designers can translate ideas into practical actions immediately. With this book in hand, you will have what you need to become an effective business partner who enhances employees’ knowledge, skills, and commitment to the organization and drives positive bottom-line results. Willis shows you how to make changes today that will help your organization value and deploy learning content successfully tomorrow. <br><br> Autorid: Becky Willis <br>

*Kick off the new year with this great strength plan for mind and body* Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the UK's N.1 Women's Fitness Trainer Strong Body = Strong Mind. Lisa Lanceford's life was transformed through the power of fitness. The daily habit of working out and eating better led to improvements in her mood, confidence and personal relationships. Today she feels strong, loves her body and is happier at home and work. Written with Lisa's characteristic warmth, accessibility and humour, and founded in nutritional science, 7 Steps to Strong outlines her essential advice for readers in an easy-to-follow guide. Includes tips on: - Weight Training and how to build muscle (and fight stereotypes/misconceptions of femininity) - Fat Loss and the myths around losing 'weight' - Daily HIIT schedules, nutrition and mood-boosting workouts - Gym-free alternatives and home fitness - How to unlock confidence, de-stress and conquer anxiety <br><br> Autorid: Lisa Lanceford <br>

Secure your financial future amid Australia’s biggest real estate boom When it comes to making a sound investment, do you know the crucial difference between real estate and property? The answer is land. Land (real estate) appreciates in value — but buildings (property) do not. This fundamental truth powers bestselling author John L. Fitzgerald’s masterful investing strategy in 7 Steps to Wealth. Adapting Warren Buffet’s secret of compound growth, Fitzgerald reveals the essential steps that Australian investors can use to grow their wealth. Uncover the facts and figures that prove residential land is Australia’s best growth asset — and will continue to be, thanks to ongoing booms in the property market and population growth. 7 Steps to Wealth shares John L. Fitzgerald's own 40-year proven investing plan, supported statistically and with real-life case studies. You’ll quickly discover why 7 Steps to Wealth is the only Australian property book endorsed by three property billionaires! Now in its 9th edition, the book is up to date with the latest census data, location criteria and growth forecasts. Unlock the secret power of compound growth and make it work for you Avoid the common mistakes that most property investors make Read case studies and testimonials from those who successfully followed the 7 steps and became millionaires Understand how to safely build wealth in property, be cashflow positive and still get a tax deduction. There is no better time for Australians to use this proven strategy for safely building wealth. With 7 Steps to Wealth, you’ll discover how to invest in real estate for a comfortable, financially independent future. <br><br> Autorid: John L. Fitzgerald <br>

Gives advice on how to set goals, control one's finances, change one's habits, find wisdom, and improve one's lifestyle Unlock the Fountain of Prosperity Inside You!“I truly believe Jim Rohn is an extraordinary human being whose philosophy can enhance the quality of life for anyone.”—Anthony Robbins“Few men are endowed with Jim Rohn’s ability to motivate and effect changes in other human beings.”—Tom Hopkins“Jim Rohn . . . is one of the most profound thinkers and mind expanding individuals I’ve ever had a chance to listen to.”— Les Brown“Jim Rohn is a master motivator—he has style, substance, charisma, relevance, charm, and what he says makes a difference . . . The world would be a better place if everyone heard my friend Jim Rohn.”—Mark Victor HansenYou don’t have to choose between wealth and happiness—they spring from the same fountain of abundance. With this book, you’ll discover the seven essential strategies you need for success: ·Unleash the Power of Goals ·Seek Knowledge ·Learn the Miracle of Personal Development ·Control Your Finances ·Master Time ·Surround Yourself with Winners ·Learn the Art of Living Well Author Jim Rohn’s philosophy has helped millions change their lives for the better. Find out what it can do for you! <br><br> Autorid: Jim Rohn <br>

For Christians, prayer is the main way we communicate with God - but what can we do when we struggle with the question of how to pray or feel our prayer lives are lacking? Seven Ways to Pray explores how by looking to ancient prayer practices of Christianity, we can find fresh ways to relate to God today. Discovering these tried and tested tools will not only strengthen our relationship with him but will bring us joy, contentment, growth and transformation. With warmth and encouragement, Amy Boucher Pye takes us through seven ways to pray to God: praying with the Bible, receiving and extending forgiveness, practicing God's presence, listening prayer, the prayer of lament, praying with the gospels imaginatively and the prayer of examen. Guiding us through their history, she shows us how easily we can make these prayer practices part of our lives and use them to grow closer to God. Along with prayer exercises to help us engage directly with God, there are questions for individual reflection or small-group discussion, making Seven Ways to Pray perfect to use as a family, in churches or with friends. This is a book for anyone who has ever wondered how to pray or is looking for ways to revitalise their prayer lives. It will give you an understanding of some of the oldest prayer practices of Christianity, and equip you with the tools you need to renew and refresh your relationship with God. Come along, and discover Seven Ways to Pray. <br><br> Autorid: Amy Boucher Pye <br>

INCLUDING RECIPES FROM JAMIE'S HIT CHANNEL 4 TV SHOW KEEP COOKING FAMILY FAVOURITES Make everyday meals more exciting with the No. 1 bestselling cookbook, featuring 120 exciting and tasty new recipes _______ Jamie has done his research to find out exactly what we, as a nation, love to eat. He's taken 18 of our favourite ingredients and created 7 new, easy and delicious ways to cook them. We're talking about those meal staples we pick up without thinking - chicken breast, salmon fillet, mince, eggs, potatoes, broccoli, mushrooms, to name but a few. Jamie will share 7 achievable, exciting and tasty ways to cook each of these hero foods, requiring minimal time, effort and a maximum of only 8 ingredients. Jamie's fun, delicious and nutritious recipes include: · Crispy Salmon Tacos · Prosciutto Pork Fillet · Pepper & Chicken Jalfrezi · Mushroom Cannelloni · Beef & Guinness Hotpot · Broccoli & Cheese Pierogi With everything from fakeaways and traybakes to family and freezer favourites, you'll find bags of inspiration to help you mix things up in the kitchen. Discover 7 Ways, the most straight-forward cookbook Jamie has ever written. _______ Readers can't stop cooking from Jamie's brilliant 7 Ways: 'The new 5 Ingredients!' · 'By far the best cook book I have ever bought' 'Might just be the best Jamie book ever' · 'The best book ever' 'One of Jamie's best ideas' · 'The best cook book I've owned' 'Best Jamie book ever' · 'My favourite Jamie Oliver book' _______ 'Easy, achievable and delicious; Oliver has created another fail-safe cookbook for families and those of us who are stretched for time' Daily Telegraph 'This is perfect for anyone stuck in a cookery rut and in need of some inspiration' Daily Mail 'Simple, affordable and delicious food designed for all the family' i 'Cooking dinner just got easier (and tastier) with Jamie's brilliant new book 7 Ways' Mail on Sunday <br><br> Autorid: Jamie Oliver <br>

Learn how to successfully boost your upper-body and core strength and build muscle with the exercise program the New York Times says, "tests the whole body, engaging muscle groups in the arms, chest, abdomen, hips and legs."If you're ready to massively increase your strength, follow the 7-week program in this book and you'll soon be able to complete 100 consecutive push-ups! You'll also transform your fitness, look great and feel even better as you sculpt every muscle from your neck down to your calves. Offering several custom-designed, day-by-day plans, this book has something for everyone: from beginners embarking on a new workout regimen to athletes looking to enhance their strength training program. Unleashing the power of the ultimate strength exercise 7 Weeks to 100 Push-Ups includes: Instruction on how to do a perfect push-up Muscle-by-muscle breakdown of strength-building Challenging push-up variations <br><br> Autorid: Steve Speirs <br>

Readers love Karmen Lee: 'The perfect cozy romance to get you out of a reading rut!' It was never just a game Ava Williams has every reason to hate Grace Jones. They were once thick as thieves and bowling rivals who pushed each other.Then they shared a kissand after that, nothing was ever the same. But then Grace, bowling pro and local celeb, starts teaching at the same small-town high school as Ava. And Grace is handed the schools new bowling team that Avas been trying to set up for years! Now theyre expected to work together and lead the team to victory in six months. And with that, their rivalry is backas is their undeniable attraction. So its just a matter of time before it explodes one way or the other. 'Brimming with heart and humour, this second chance romance has it all.' Ashley Herring Blake, award-winning author of Delilah Green Doesnt Perfect for fans of: Enemies to lovers ???? Forced proximity Second chance romance ???? More reader reviews for Karmen Lee: 'You won't regret picking this book, I sure as hell didn't.' 'I really loved this story. Even though it was only 150 pages, it gave me everything.' 'This was such a sweet love story!' <br><br> Autorid: Karmen Lee <br>

For fans of Ashley Herring Blake’s Delilah Green Doesn’t Care and Chencia C. Higgins' D'Vaughn and Kris Plan a Wedding comes an utterly charming and queerly irresistible romantic comedy where all’s fair in love and bowling.This is how love rolls For teacher Ava Williams, some subjects are not up for debate. Like history—specifically, the one she has with Grace Jones, bowling pro and local celeb. Who is now, for no identifiable reason, teaching at the same small-town Georgia high school as Ava. Once upon a time, they were thick as thieves, best friends, rivals who pushed each other, and total bowling nerds. Then they shared a kiss, sweet and confusing and after that, they split and nothing was ever the same.Ava is pretty sure she has every reason to hate Grace. Especially when the school’s soggy potato of a principal announces—finally—that the students can have the bowling team Ava has been pushing for, for years only to hand it to Grace.Now they’re expected to be partners and lead their new bowling team to victory in six months. And with that, their rivalry is back. Fierce, ultracompetitive and with an undeniable attraction that pushes, pulls and crashes together. It’s history. It’s chemistry. And it’s just a matter of time before it explodes one way or the other. <br><br> Autorid: Karmen Lee <br>

Transport yourself to the sun-soaked shores of the Mediterranean with over 100 quick, effortless, and vibrant recipes all using just seven ingredients. Transport yourself to the sun-soaked shores of the Mediterranean with over 100 quick, effortless, and vibrant recipes all using just seven ingredients. Whether it's family meal prep, cooking for one, or choosing a healthier style of eating, this 7 ingredient cookbook is sure to have a recipe for you!Welcome to the Mediterranean, simplified. From the coastal regions of Italy to the spice markets of Morocco and the Middle East, these meals harness the power of a few select ingredients to create irresistible dishes that are rich in flavors and textures. This cookbook is designed to make healthy eating accessible and absolutely delicious, making it easy to incorporate balanced meals for heart health and longevity into your daily life. With seven ingredients there are infinite flavors—enjoy everything from zesty salads to hearty pastas, succulent seafood, and robust vegetarian options that explore the rich tapestry of Mediterranean cooking.Inside you'll find:100+ easy recipes for wholesome appetizers and sides, hearty mains, and refreshing dessertsNo-fuss meals perfect for busy weeknightsRecipes emphasizing fresh produce, whole grains, healthy fats, and lean proteins for nutritious meals that don't skimp on tasteEye-catching photography to showcase each dishDishes from the Mediterranean regions including – Italian, Middle Eastern, Spanish, French, and moreSimplicity is the secret ingredient to extraordinary dishes. Get bold, authentic flavor without the complexity with 7-Ingredient Mediterranean. <br><br> Autorid: Cider Mill Press <br>

Torchwood are on the run. As the world puts itself back together, Torchwood are there to pick up the pieces. And they find something nasty hiding in them. A housing estate where everyone's gone mad, an industrial estate interrogation facility, a lighthouse in Iceland, the comments section of a newspaper. Trouble is everywhere. And so are Torchwood. 7.1 Aliens Next Door by Ash Darby. Mrs Betty Clerihew has an exciting secret in her spare room. Torchwood are hiding out there, watching the comings and goings of her estate. Apparently, monsters are living on the cul-de-sac. 7.2 Colin Alone by Una McCormack. Colin Colchester-Price has been left behind. But he's kept calm and he's carried on. He knows his husband is out there, saving the world for Torchwood. And he'll comeback for him. One day. Soon. Surely. 7.3 Misty Eyes by Tim Foley Gwen Cooper and Rhys Williams have made a new life for themselves in Iceland. Away from death and aliens and horror and Torchwood. Until there's a knock on the door from the last person they want to see. 7.4 Moderation by James Goss. Tyler Steele has a job moderating the comments section of a website. His old friend Petra is a star reporter for the newspaper. And Tyler realises the newspaper is going to kill her. CAST: Eve Myles (Gwen Cooper), Kai Owen (Rhys Williams), Samantha Beart (Orr), Paul Clayton (Mr Colchester), Jonny Green (Tyler Steele), Alexandria Riley (Ng), Helena Breck (Mrs Penis-Implant / Supermarket Employee / Mum), Silas Carson (Barry Beans), Rosalie Craig (Sophie), Barnaby Edwards (Noel), Mark Elstob (Policeman / Gammon), Raj Ghatak (Hakan), Lowri Gwynne (Colleague), Mia Hope (The Child), Sandra Huggett (Mira), Chris Jarman (Jeff), Melanie Kilburn (Betty), Daniel Llewellyn-Williams (Heggsy), Luke Nunn (Bank Employee / Charlie), Nicholas Nunn (Kieran), Maya Saroya (Petra Malik), Joplin Sibtain (Colin), Sam Stafford (Mr Penis-Implant / Building Manager / Brin). Other parts played by members of the cast. <br><br> Autorid: Ash Darby, Ben Foster, Una McCormack, James Goss, Tim Foley, Sean Longmore, Scott Handcock, Blair Mowat, Shane O'Byrne, Joe Meiners <br>