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Lambimaailm
Redo 01-3049 - Kaabliga rippvalgusti GUNNAR 1xE27/42W/230V, läbimõõt 50 cm, oranž
Tootekood: 240710 GTIN: 6421681123835 Valgustid > Sisevalgustus > Toad > Elutuba ja magamistuba > Lühtrid
Redo valgustid otse tootjalt on laos saadaval 198.90 ning 3-aastase garantiiga.
Toote pilt
198,90 €
Lambimaailm
Redo 01-3050 - Rippvalgusti kaabliga GUNNAR 1xE27/42W/230V Ø 50 cm roheline
Tootekood: 240555 GTIN: 6421681123842 Valgustid > Sisevalgustus > Toad > Elutuba ja magamistuba > Lühtrid
Redo valgustid otse tootjalt on laos saadaval 198.90 ning 3-aastase garantiiga.
Toote pilt
198,90 €
Lambimaailm
Redo 01-3051 - Ripplühter GUNNAR kaabliga, 1xE27/42W/230V, läbimõõt 50 cm, must
Tootekood: 240556 GTIN: 6421681123859 Valgustid > Sisevalgustus > Toad > Elutuba ja magamistuba > Lühtrid
Redo valgustid otse tootjalt on laos saadaval 198.90 ning 3-aastase garantiiga.
Toote pilt
198,90 €
Krisostomus
Rogue Trooper: When a G.I. Dies: RETAIL EDITION, Volume 2
GTIN: 9781837866601 Raamatud
THE BATTLEFIELDS A CLEANER PLACE THAN MILLI-COM WILL EVER BE. Nu-Earth: a whole world lost to the endless war between Nort and Souther forces, its atmosphere poisoned, its landscape pulverised. Searching this wasted planet is the Rogue Trooper, last survivor of the Genetic Infantry, accompanied only by the bio-chipped ghosts of his comrades on his quest for the traitor who betrayed them. Three years after the massacre that destroyed his unit, Rogue finds himself embroiled in a conspiracy that reaches to the topmost levels of Souther high command. On Milli-Com, the Souths orbiting control centre, an attempt to revive the Genetic Infantry program has gone badly wrong and left Rogues fellow GI Gunnar at the mercy of a madman. In the classic You Only Die Twice, series creator Gerry Finley-Day and artist Cam Kennedy set GI against GI, as Gunnar embarks on an assassination run- under orders he cannot disobey. When A GI Dies, by Garth Ennis (Preacher, The Boys) and Patrick Goddard (Judge Dredd, Nina Petrova and the Angels of Death), sees Rogue investigating the fallout of Gunnars deadly mission - and uncovering something infinitely more terrible, as the graves of the lost GI Regiment are violated in the most unspeakable way. There is a price to be paid for bringing back the dead, even on electronic bio-chips. There are secrets Milli-Com does not want known, that only the Dolls the female GIs never committed to combat can help Rogue uncover. And there are ghosts haunting the lifeless plains of the Quartz Zone, where the Genetic Infantry Regiment died - and the story of Rogue Trooper was born in tragedy and blood. <br><br> Autorid: Garth Ennis, Gerry Finley-Day, Patrick Goddard, Cam Kennedy <br>
Toote pilt
Tellimisel (tarne 10-14 tp)
29,99 €
Libristo
Running Feral
GTIN: 9798989925674 Romance
TOBIASI moved home to take care of my grandmother. Instead, I got caught up with the worst kind of people in town, and now I'm the personal punching bag for a member of the mafia who has no intention of ever letting me go.He doesn't care about me. He cares about what he owns. I used to care about things like staying alive, or trying to be a good man, but the longer this goes on, the harder it is to see a future different from this. I don't even have friends in this town.The only person I could possibly run to is a bartender who I barely know. Gunnar watches me a lot. He doesn't speak very often, but the way he watches me, I know he cares. He's probably the only person who does.It's not like I could really ask him for help, though. He's a stranger, and Eamon isn't a normal guy. He's violent and unpredictable. Anyone who tries to 'save' me will be putting themselves right in his crosshairs.Maybe some people just aren't meant to be free.GUNNARI hated Possum Hollow when I was growing up here. But now I'm older and wiser, I'm able to see it for what it is. Poor and remote, sure. Full of some toxic attitudes? Sometimes. But there are also a lot of amazing people here, and I do more good trying to change the culture than running away.Which is why I came back and started a business that was meant to be a refuge for people like me who weren't welcome anywhere else.But I was also supposed to keep myself distant from them. Give people a safe space, but not get tied up in their problems. Especially not the problems of someone who is way too young, way too pretty, and way, way too damaged for me to be getting attached to.What can I say? I was never very good at setting boundaries. And Tobias needs someone in his corner more than anyone I've ever met. As long as I don't fall in love with him, everything will be just fine.Running Feral is a small town age gap M/M romance about moving on from an abusive relationship. Tropes include black cat/cinnamon roll, found family, and hurt/comfort. It is book three in the Possum Hollow series and features many of the same side characters, but can be read as a standalone. It also overlaps with Book one of the Sins of the Banna series.This book contains explicit sexual content as well as potentially triggering themes regarding mental health, and is not suitable for readers under 18. Please see the content warning at the beginning of the book (included in the sample) for more details.
Toote pilt
14
15,79 €
Krisostomus
Seamus (the Famous)
GTIN: 9781632295521 Raamatud
Adventure is only limited by a young boy’s imagination as Seamus and his snarky cat, Fitcher, lead a crew of affable pirates in search of the legendary treasure of Gunnar Forkbeard. It’s a race full of boobytraps, monstrous creatures and humor as Seamus and Fitcher pit themselves against Captain Barracuda and his nefarious crew of The Greythorn. From the high seas to the depths of Dragon’s Head Isle, it will take all their wits and courage to save the day, and themselves, in this epic tale. <br><br> Autorid: Christopher Ring, Nicole D'Andria, Christopher Ring <br>
Toote pilt
Tellimisel (tarne 10-14 tp)
15,14 €
Krisostomus
Sergeant Cluff Goes Fishing New edition
GTIN: 9781912101429 Raamatud
"The Maigret of the Dales" Detective-Sergeant Cluff is at home in the bleak, moorland market town of 1960s Gunnarshaw. A gruff and gloomy loner, he has spent a lifetime observing local folk - and knows their lives inside out. They know him, too - a bulky, macintoshed figure who watches from the shadows of Gunnarshaw's ginnels as they go about their daily business, his dog Clive always at his side. But it's not just criminals Cluff has to watch out for. Never satisfied with easy answers to cases, Cluff is a maverick and no flatterer to authority - much to the bemusement of Detective-Constable Barker, but much more so to the despair of the hapless Inspector Mole, who tries at every opportunity to outwit or contain Cluff's singular methods of detection. But beneath Cluff's dour exterior beats the heart of a truly compassionate man who possesses a deep understanding of human nature, in all its sordid and depraved details - details which frequently push Cluff to bend the rules in his pursuit of moral justice. Sergeant Cluff Goes Fishing When Detective-Sergeant Cluff, on the lookout as ever, overhears a conversation in Gunnarshaw concerning the Amblers' estate in Egilsby, he grows suspicious. But when Colonel Ambler is found dead at the riverside, Cluff - unorthodox as ever - promptly embarks on a fishing trip to investigate, much to the despair of Inspector Mole. Events begin to spiral: the rector's corpse is discovered in his bathtub; and Sims, a penniless adolescent, who has somehow bought himself a motorbike, has apparently killed himself on it within twenty-four hours. True to form, Cluff has his own opinions about the deadly events unfolding, but, in his pursuit of justice, he gets much more than he bargained for. <br><br> Autorid: Gil North <br>
Toote pilt
Tellimisel (tarne 10-14 tp)
13,79 €
Krisostomus
Sporditähed 2023
GTIN: 9771736632162 Raamatud
2023 on EOK 100 juubeliaasta, sellega seoses on Sporditähed 2023 esinduslikum. Raamat on mahukam ja sisaldab lisaks 2023 aasta tippudele ka ülevaadet eestlastest olümpialTraditsiooniline spordiaastat kokku võttev fotoraamat. Raamatust leiate spordiaasta säravamad sündmused. Raamatu koostaja on tuntud spordiajakirjanik Gunnar Press. <br><br> Autorid: Gunnar Press <br>
Toote pilt
Laos (tarne 4-5 tp)
25,72 €
Lambimaailm
Spot-Light DO84449174 - Laualamp GUNNAR 1xE27/25W/230V tamm
Tootekood: 151097 GTIN: 5904496516739 Valgustid > Sisevalgustus > Toad > Elutuba ja magamistuba > Lambid
Spot-Light valgustid otse tootjalt on laos saadaval 16.39 ning 3-aastase garantiiga.
Toote pilt
16,39 €
Krisostomus
Stunning Iceland: The Hedonist's Guide
GTIN: 9780063211940 Raamatud
"Go beyond the ordinary with this remarkable travelogue, guidebook, and coffee table keepsake filled with spectacular color photography that showcases Iceland's stunning beauty and hidden gems, from its fjords and highlands to the Western Islands and thecapital Reykjavik-the first entry in the Hedonist's Guide travel series"-- Go beyond the ordinary with this remarkable travelogue, guidebook, and coffee table keepsake filled with spectacular color photography that showcases Iceland’s stunning beauty and hidden gems, from its fjords and highlands to the Western Islands and the capital Reykjavik—the first entry in the Hedonist’s Guide travel series.Combining essential insider details, cultural information, must-see attractions, and detailed maps with glorious custom photography, Stunning Iceland is the ultimate handbook for modern nomads, including both savvy travelers and novice tourists. Designed for twenty-first century globetrotters, Stunning Iceland features stylish graphics and an elegant visual design, as well as a breakdown of must-visit places, thematic double-page photographic spreads to help you discover and understand the city, and walking routes to explore each district away from the crowds. Whether you prefer a more traditional visit or want to chart your own unique course, this user-friendly handbook includes everything you need—and more:Discover the charm of a luxury ecolodge surrounded by natureMeet the surfers of the ArcticTaste the new Nordic gastronomyFollow in the footsteps of the heroes of the Icelandic sagasMeet the polar fox and the blue whaleBathe in the natural hot springsAdmire the Icelandic floraLearn about the battle between the tectonic plates beneath Iceland and its active volcanoesExperience Reykjavík, the nation’s beating heart Stunning Iceland offers inspiration and insight for armchair travelers and dreamers alike. Best of all, the gorgeous photography transforms the book into a keepsake that will transport you back to your favorite places and sights long after returning home.Experience Iceland as never before with the Hedonist’s Guide! <br><br> Autorid: Bertrand Jouanne, Gunnar Freyr, Zachary R. Townsend <br>
Toote pilt
Tellimisel (tarne 10-14 tp)
26,16 €
Libristo
Submarine Aircraft Carriers
GTIN: 9780811777292 Weapons & equipment
Two innovations in weaponry appeared at the beginning of the twentieth century and revolutionized warfare, turning it into a multidimensional contest: the modern diesel-powered submarine and the fixed-wing aircraft. Both saw extensive use during World War I, and the nations of the world soon developed mobile launching pads for planes during and after the war, first using surface ships and then submarines. The submarine aircraft carrier was born. Virtually nothing has been written about these weapons-until now, in this detailed narrative by one of the world's leading naval experts. Submarine aircraft carriers were pursued by all of the world's major naval powers: the United States, Great Britain, Germany, France, Italy, Japan, and the Soviet Union. Germany led the way, and while its efforts did not put vessels into battle during World War I, rumors of such a submarine caused widespread panic in New York City in 1918. Despite concentrated efforts during the 1920s and 1930s, only Japan and France had seagoing submarine aircraft carriers when World War II erupted. France's single such vessel disappeared at sea in 1942, but Japan built forty-seven, including three of its massive I-400 class, the largest submarines of World War II. Japanese submarine aircraft carriers launched the only aerial bombing of the contiguous United States, when a sub-based plane dropped bombs over Oregon. The three I-400s figured prominently in Japan's never-realized plans to attack the Panama Canal, New York City, and Washington, DC, as well as in Operation Cherry Blossoms at Night, Japan's last-ditch plan to spread bubonic plague and other pathogens to the coastal cities of California.After World War II, both the United States and the Soviet Union pursued further development of submarine aircraft carriers as part of their nuclear strike capabilities-including some fanciful ideas for truly gigantic submarines launching bomber aircraft-but the advent of guided cruise missiles quickly ended interest in these vessels.In this comprehensive and readable history, Jacob Gunnarson and Norman Polmar draws on more than sixty years of researching and writing about the world's naval vessels to uncover the development of submarine aircraft carriers. Their story reveals much about twentieth-century naval strategy, tactics, and technology.
Toote pilt
14
32,49 €
Krisostomus
Submarine Aircraft Carriers: From World War I to the Age of Drones
GTIN: 9780811777292 Raamatud
Two innovations in weaponry appeared at the beginning of the twentieth century and revolutionized warfare, turning it into a multidimensional contest: the modern diesel-powered submarine and the fixed-wing aircraft. Both saw extensive use during World War I, and the nations of the world soon developed mobile launching pads for planes during and after the war, first using surface ships and then submarines. The submarine aircraft carrier was born. Virtually nothing has been written about these weapons—until now, in this detailed narrative by one of the world’s leading naval experts. Submarine aircraft carriers were pursued by all of the world’s major naval powers: the United States, Great Britain, Germany, France, Italy, Japan, and the Soviet Union. Germany led the way, and while its efforts did not put vessels into battle during World War I, rumors of such a submarine caused widespread panic in New York City in 1918. Despite concentrated efforts during the 1920s and 1930s, only Japan and France had seagoing submarine aircraft carriers when World War II erupted. France’s single such vessel disappeared at sea in 1942, but Japan built forty-seven, including three of its massive I-400 class, the largest submarines of World War II. Japanese submarine aircraft carriers launched the only aerial bombing of the contiguous United States, when a sub-based plane dropped bombs over Oregon. The three I-400s figured prominently in Japan’s never-realized plans to attack the Panama Canal, New York City, and Washington, DC, as well as in Operation Cherry Blossoms at Night, Japan’s last-ditch plan to spread bubonic plague and other pathogens to the coastal cities of California.After World War II, both the United States and the Soviet Union pursued further development of submarine aircraft carriers as part of their nuclear strike capabilities—including some fanciful ideas for truly gigantic submarines launching bomber aircraft—but the advent of guided cruise missiles quickly ended interest in these vessels.In this comprehensive and readable history, Jacob Gunnarson and Norman Polmar draws on more than sixty years of researching and writing about the world’s naval vessels to uncover the development of submarine aircraft carriers. Their story reveals much about twentieth-century naval strategy, tactics, and technology. This comprehensive and readable history draws on more than sixty years of research and writing about the world’s naval vessels to uncover the development of submarine aircraft carriers. Their story reveals much about twentieth-century naval strategy, tactics, and technology. Two innovations in weaponry appeared at the beginning of the twentieth century and revolutionized warfare, turning it into a multidimensional contest: the modern diesel-powered submarine and the fixed-wing aircraft. Both saw extensive use during World War I, and the nations of the world soon developed mobile launching pads for planes during and after the war, first using surface ships and then submarines. The submarine aircraft carrier was born. Virtually nothing has been written about these weapons—until now, in this detailed narrative by one of the world’s leading naval experts. Submarine aircraft carriers were pursued by all of the world’s major naval powers: the United States, Great Britain, Germany, France, Italy, Japan, and the Soviet Union. Germany led the way, and while its efforts did not put vessels into battle during World War I, rumors of such a submarine caused widespread panic in New York City in 1918. Despite concentrated efforts during the 1920s and 1930s, only Japan and France had seagoing submarine aircraft carriers when World War II erupted. France’s single such vessel disappeared at sea in 1942, but Japan built forty-seven, including three of its massive I-400 class, the largest submarines of World War II. Japanese submarine aircraft carriers launched the only aerial bombing of the contiguous United States, when a sub-based plane dropped bombs over Oregon. The three I-400s figured prominently in Japan’s never-realized plans to attack the Panama Canal, New York City, and Washington, DC, as well as in Operation Cherry Blossoms at Night, Japan’s last-ditch plan to spread bubonic plague and other pathogens to the coastal cities of California.After World War II, both the United States and the Soviet Union pursued further development of submarine aircraft carriers as part of their nuclear strike capabilities—including some fanciful ideas for truly gigantic submarines launching bomber aircraft—but the advent of guided cruise missiles quickly ended interest in these vessels.In this comprehensive and readable history, Jacob Gunnarson and Norman Polmar draws on more than sixty years of researching and writing about the world’s naval vessels to uncover the development of submarine aircraft carriers. Their story reveals much about twentieth-century naval strategy, tactics, and technology. <br><br> Autorid: Jacob Gunnarson, Norman Polmar <br>
Toote pilt
Tellimisel (tarne 10-14 tp)
43,50 €
Krisostomus
Tallinna müntmeister Paul Gulden
GTIN: 9789916635117 Raamatud
Ajalooallikad ei armasta vaadata maailma lihtsa inimese silmadega, ütleb selle raamatu autor, Eesti tuntuim numismaatik Ivar Leimus. Nii on jäänud 16. sajandi kroonikutel märkamata ka selline pealtnäha tavaline kodanik nagu Tallinna müntmeister Paul Gulden, kelle elu oli aga vaat et põnevamgi kui mõnel kuningal või väejuhil. Ühendades aastakümnetega kogutud teadmised ajaloolasena ning kujutlusvõime kirjanikuna, toob Leimus lugejani Paul Guldeni seiklusrikka eluloo, mis on nauditav nii ilukirjanduse kui ka kesk- ja varauuasaja eluolu tutvustava ajalooraamatuna. Lugu saadavad Katariin Mudisti illustratsioonid ning fotod ajaloolistest paikadest ja esemetest. Ivar Leimus (snd 1953) on raha- ja majandusajaloo uurimisega tegelenud alates 1970. aastatest ning kujunenud üheks Baltimaade juhtivaks münditeaduse asjatundjaks. Äripäevalt on varem ilmunud Ivar Leimuse, Mauri Kiudsoo ja Gunnar Haljaku Eesti mündiajalugu käsitlev "Sestertsist sendini" (2018). <br><br> Autorid: Ivar Leimus <br>
Toote pilt
Laos (tarne 4-5 tp)
38,02 €
Libristo
The Long Ships
GTIN: 9781590173466 Adventure fiction
A beloved Viking saga and masterpiece of historical fiction, The Long Ships is a high spirited adventure that stretches from Scandinavia to Spain, England, Ireland, and beyond. Frans Gunnar Bengtsson's The Long Ships resurrects
Toote pilt
14
15,39 €
Krisostomus
Toad: A Novel
GTIN: 9781250872296 Raamatud
A previously unpublished novel of the reflections of a deeply scarred and reclusive woman, from the cult icon Katherine Dunn, the author of Geek Love.Sally Gunnar has withdrawn from the world. She spends her days alone at home, reading drugstore mysteries, polishing the doorknobs, waxing the floors. Her only companions are a vase of goldfish, a garden toad, and the door-to-door salesman who sells her cleaning supplies once a month. She broods over her deepest regrets: her blighted romances with self-important men, her lifelong struggle to feel at home in her own body, and her wayward early twenties, when she was a fish out of water among a group of eccentric, privileged young people at a liberal arts college. There was Sam, an unabashed collector of other people’s stories; Carlotta, a troubled free spirit; and Rennel, a self-obsessed philosophy student. Self-deprecating and sardonic, Sally recounts their misadventures, up to the tragedy that tore them apart.Colorful, crass, and profound, Toad is Katherine Dunn’s ode to her time as a student at Reed College in the late 1960s. It is filled with the same mordant observations about the darkest aspects of human nature that made Geek Love a cult classic and Dunn a misfit hero. Daring and bizarre, Toad demonstrates her genius for black humor and her ecstatic celebration of the grotesque. Fifty-some years after it was written, Toad is a timely story about the ravages of womanhood and a powerful addition to the canon of feminist fiction. <br><br> Autorid: Katherine Dunn <br>
Toote pilt
Tellimisel (tarne 10-14 tp)
22,75 €
Krisostomus
Toida oma tervist
GTIN: 9789916680308 Raamatud
Haiguste ennetamine ja tervise taastamine õige toiduvaliku ja loodusraviga.Selleks et olla õnnelik ja terve, peab inimene õigesti mõtlema, õigesti hingama, õigesti toituma ja küllaldaselt liikuma, on öelnud Gunnar Aarma. Seda, et tervis sõltub meie oma valikutest, kinnitavad ka tüviraku-uuringud ja epigeneetika. Aastakümneid ilma teinud geneetiline determinism vajub järjest sügavamale ajaloo unustusehõlma. Samas on ravimikeskne meditsiin külvanud paljudesse usu, et terviseprobleeme on võimalik seljatada ka elustiilis muudatusi tegemata. Sul on palavik " võta palavikualandajat, kolesterool on kõrge " haara kolesterooliravim, kannatad kõrvetiste ja refluksi käes " viska põske maohappe pärssija ... ja elu on jälle ilus! On tõsi, et toit on vaid osa ÕNNE ja TERVISE grandioossest puslest, samas on see aga üks kiiremaid ja kergemini kontrollitavaid võimalusi põhjaliku restardi tegemiseks kehas. Kui võrdleme haigust sõjaga, on immuunsüsteem meie armee, toit aga relvad ja laskemoon. Vangistatud armee, roostes relvade ja olematu laskemoonaga on sõda pea võimatu võita ... Tervel on tuhat unistust, haigel ainult üks, ütleb rahvatarkus. Haiguse lävel seistes on lihtsam tagasi pöörduda, kui hiljem konarlikku rada pidi, tõvest laastatuna valguse poole rühkida. Usalda oma keha ja austa tema sõnumeid! Toida oma tervist! Toidu ravivõime ning energeetilise tähtsuse teadvustamiseni jõudis raamatu autor Liis Orav läbi isikliku valusa kogemuse. Ta usub, et loodusliku toidu, informeeritud valikute, hea energia ning positiivse suhtumisega on võimalik mägesid liigutada. Liis Orav on lõpetanud Annely Sootsi Tervisekooli ning täiendanud end kodu- ja välismaal loodusravi, nutrigenoomika ja biomeditsiini vallas. <br><br> Autorid: Liis Orav <br>
Toote pilt
Laos (tarne 4-5 tp)
24,38 €
Enter24.eu
Triton GUNNAR Optiks Emery okulary komputerowe - Przezroczysta szyba, Black/żółw
Tootekood: EME-08909 GTIN: 811127012193 Puhastustooted
94,02 €
−0,52 €
Kaup24
Uksematt Gunnar 45x75 cm, must
GTIN: 7340220801395 Uksematid
Uksematt Gunnar 45x75 cm, must
Toote pilt
87,41 €
Photopoint
Uksematt GUNNAR 45x75 cm, must
Kodusisustus -> Porimatid
Toote pilt
30-60 tp
33,99 €
Krisostomus
Ülekoormusvigastused muusikutel: vältimine. Ravi. Harjutused
GTIN: 9789916734285 Raamatud
Muusiku keha on tema peamine instrument, mis peab töötama professionaalselt. Nagu iga muusikainstrumendiga, peab muusik ka oma keha õigesti töötamist harjutama " igapäevaselt oma tugi-liikumisaparaati treenima. Raamat annab üksikasjaliku ülevaate tugiaparaadi ülekoormusvigastustest muusikutel ning jagab juhiseid, kuidas tehniliselt õigesti musitseerida, et ei tekiks sundasendist põhjustatud vaevusi. "Ülekoormusvigastused muusikutel" ulatab abikäe pianistidele, orkestrantidele pillide kaupa (viiul, vioola, harf, t"ello, kontrabass, puhk- ja löökpillid), kitarri- ja akordionimängijatele ning organistidele. Soovitusi leiavad ka lauljad ja dirigendid. Samuti on see tarvilik lugemisvara muusikaõpetajatele ja pillimängu õppivate laste vanematele. Raamatu autor dr Gunnar Männik (PhD) töötab spordiarstina ja on spetsialiseerunud tugi-liikumisaparaadi mittekirurgilisele ravile. Lisaks meditsiinile on ta aastaid õppinud muusikat, mistõttu tunneb hästi muusikute tugiaparaadi probleeme ja eripärasid. Raamat toetub nii autori enda arstipraksise kogemustele paljude muusikutest patsientide ravimisel kui ka rohketele viimastel aastatel ilmunud teadusartiklitele. Muusikat tehes unustavad interpreedid sageli, kui oluline on nende keha. On ju inimese keha " käed, jalad, hääl " just see, mis annab impulsi heli tekkeks. Me peame kandma hoolt mitte ainult oma hinge, vaid ka oma keha eest. Nii saame paremini teenida muusikat ja jagada inimestele armastust läbi helide. Kõikidel muusikutel on omad sundasendid, mis pikema aja jooksul võivad hakata valu tegema. Gunnar Männiku raamat on vajalik ja ainulaadne õpik, kuidas kõige paremini kanda hoolt oma keha tervise eest. Siin on peatükid erinevate pillide mängijatele ja spetsiaalsed harjutused, mida me kõik peaksime iga päev tegema. See raamat võiks olla kohustuslik kirjandus kõikidele muusikutele. Tõnu Kõrvitshelilooja, Eesti Muusika- ja Teatriakadeemia professor <br><br> Autorid: Gunnar Männik <br>
Toote pilt
Laos (tarne 4-5 tp)
25,57 €
Krisostomus
Ülekoormusvigastused. Vältimine, ravi, harjutused
GTIN: 9789916694978 Raamatud
Inimene on loodud liikuma kõikides eluetappides alates sünnist kuni surmani. See toimub tänu tugiliikumisaparaadile, kus keskne roll on lülisambal. Viimane on otseselt seotud erinevate ülekoormusvigastustega, mis hakkavad tekkima juba lapseeas ja mis väljendub tihti valuna selja- ja kaelapiirkonnas, aga ka teistes kehaosades, eelkõige õlgades, tuharate ümbruses, jalgades ja kätes. Sageli on põhjuseks puudulik ja ühekülgne kehaline areng lapseeas, ebatasakaal skeletilihaste vahel, liiga suur kehaline koormus, monotoonsed liigutused, pikaajalised sundasendid jne. Raamatus kirjeldatakse mitmesuguseid seljaprobleeme, sagedasemaid ülekoormusvigastusi ning nende ärahoidmist ja ravi lastel, noorukitel ja vanematel inimestel tavaelus, tippspordis, tervisespordis, aga ka balletitantsijatel ja muusikutel. Siit leiavad praktilist nõu kõik need, kes tahavad liikumisteraapia abiga olla terved ja tarvitada vähem ravimeid kogu elukaare jooksul. Raamat on mõeldud tegev- ja harrastussportlastele, kehalise kasvatuse õpetajatele, treeneritele, kiropraktikutele, füsioterapeutidele, massööridele, muusikutele, lastevanematele, näitlejatele, (balleti)tantsijatele ja arstidele (eelkõige pere-, töötervishoiu-, taastus- ja spordiarstidele). Samuti on kasulik seda raamatut lugeda sundasendis töötavatel inimestel, nagu hambaarstid, kirurgid, kontoritöötajad, autojuhid jt. Doktor Gunnar Männik on spordiarstina tuntud nii sportlaste kui ka muusikute hulgas. Ta on pühendunud ülekoormusvigastuste ennetamisele ja ravile ning viimasel ajal tegelenud süvitsi lülisambast tingitud kaebuste raviga. On tõsine heameel, et ta jagab oma kogemusi raamatus, mis sobib lugemiseks igale aktiivseid eluviise harrastavale inimesele. " Dr MADIS RAHU ortopeed, Ph.D. See ülevaatlik raamat põhilistest tugiaparaadi ülekoormusvigastustest on hea populaarteaduslik materjal tavalugejale, kes treenib aktiivselt ning on kogenud koormusest põhjustatud tugiaparaadi kaebusi. Eraldi tähelepanu on pööratud pillimängust tulenevatele tugiaparaadi probleemidele. Pole unustatud ka eakaid. Esiletoomist väärivad nõuanded, soovitused ning ennast abistavad harjutused ülekoormusvigastustega toimetulekuks. " KIRSTI PEDAK, füsioterapeut <br><br> Autorid: Gunnar Männik <br>
Toote pilt
Laos (tarne 4-5 tp)
31,56 €
Libristo
Viking Boy
GTIN: 9781406313833 Interest age: from c 9 years
Gunnar is the son of a Viking chieftain, living peacefully on his family steading with his mother, father and their people - until they are raided by Skuli and his Wolf Men, who raze his home to the ground and take his father's life. Gunnar swears an oath to avenge his father's death and save his mother from Skuli - but first he must run to save himself. Murderous raiders, hand to hand battles to the death, mythical flying wolves and a relentless sea journey to the Land of Fire and Ice...Unknown to Gunnar, his life has been foretold, and he finds he has a destiny greater than his own story.
Toote pilt
7
7,59 €
Krisostomus
Viking Boy: An epic quest for revenge, featuring Norse myths, Viking warriors and magical beasts, for readers 9, 10, 11, 12
GTIN: 9781406313833 Raamatud
An action-packed blend of historical adventure and fantasy for junior readers; a blast of uncensored Viking adventure. Gunnar is the son of a Viking chieftain, living peacefully on his family steading with his mother, father and their people until they are raided by Skuli and his Wolf Men, who raze his home to the ground and take his father's life. Gunnar swears an oath to avenge his father's death and save his mother from Skuli but first he must run to save himself. Murderous raiders, hand to hand battles to the death, mythical flying wolves and a relentless sea journey to the Land of Fire and Ice... Unknown to Gunnar, his life has been foretold, and he finds he has a destiny greater than his own story. <br><br> Autorid: Tony Bradman <br>
Toote pilt
Tellimisel (tarne 10-14 tp)
12,44 €
Krisostomus
Viking Boy: the Real Story: Everything you need to know about the Vikings
GTIN: 9781406395037 Raamatud
A sparky non-fiction guide to the Viking world, told by the hero of Tony Bradmans bestselling novel Viking Boy. Take a real-life tour of the everyday world of Gunnar, a teenage Viking boy: find out how the Vikings lived, what they believed, how they travelled and fought, and gained their legendary reputation as warriors. Gunnar tells us the real story of growing up as a Viking in an exciting first-hand account, introducing us to family and friends, famous warriors, sea-raiders and even a Norse god! Packed with historical facts, figures and anecdotes, with illustrated information panels on topics from Viking poetry to battle and bloodlust, this is a brilliant new read for Viking fanatics, both at home and in the classroom. <br><br> Autorid: Tony Bradman, Thomas Sperling <br>
Toote pilt
Tellimisel (tarne 10-14 tp)
12,44 €
Krisostomus
We Experienced Christ: Spiritual Encounters with Jesus Christ: Reports from the Religious-Social Institute, Stockholm
GTIN: 9781906999865 Raamatud
'And at this moment a peculiar, inconceivable, but wonderful thing happened. Suddenly - I assure you, completely unexpected and unwished for - I felt precisely that Someone stood beside me, Someone who radiated comfort and strength. And I heard, but without sound...as clearly and distinctly as if someone had literally spoken to me: "Do not despair, you are not alone, I am alive."'Curious as to what they might discover, two theologians advertised in a national Swedish newspaper for people to write in with their personal experiences of meeting Christ spiritually. They received more than one hundred rich and varied responses, even from some people who described themselves as non-religious. The reports described extraordinary, surprising and usually unrequested experiences. Most of the correspondents had not previously spoken of what had happened to them, often out of fear for what others might think.These precious and valuable experiences are gathered together here and complemented with wise and insightful commentary by the authors, Professor Berndt Gustafsson and Dr Gunnar Hillerdal, both serious academics. The accounts they present form an extraordinary testimony, which will be of interest to any open-minded person seeking truth and meaning in life.'It is about a number of individuals, independent of each other and not influenced by anyone or anything, who have appeared as spontaneous witnesses. One cannot bypass such a thing, regardless of any explanations and intellectual judgements. It is simply about facts.' - Professor Boris Tullander, Ph.D., from the Foreword <br><br> Autorid: Gunnar Hillerdal, Berndt Gustafsson <br>
Toote pilt
Tellimisel (tarne 10-14 tp)
19,19 €
Krisostomus
Where Roses Never Die, Volume 16
GTIN: 9781910633090 Raamatud
The 25-year-old case of a missing girl sees Varg Veum dig deep into the past to find her kidnapper, as the secrets and lies of a tiny community threaten everything Gunnar Staalesens award-winning, international bestselling Varg Veum series continues in this chilling Nordic Noir thriller. ***WINNER of the Petrona Award for Best Scandinavian Crime Novel of the Year*** 'Mature and captivating Herald Scotland One of the finest Nordic novelists in the tradition of Henning Mankell Barry Forshaw, Independent Masterful pacing Publishers Weekly _________________ September 1977. Mette Misvær, a three-year-old girl disappears without trace from the sandpit outside her home. Her tiny, close middle-class community in the tranquil suburb of Nordas is devastated, but their enquiries and the police produce nothing. Curtains twitch, suspicions are raised, but Mette is never found. Almost 25 years later, as the expiry date for the statute of limitations draws near, Mettes mother approaches PI Varg Veum, in a last, desperate attempt to find out what happened to her daughter. As Veum starts to dig, he uncovers an intricate web of secrets, lies and shocking events that have been methodically concealed. When another brutal incident takes place, a pattern begins to emerge Shocking, unsettling and full of extraordinary twists and turns, Where Roses Never Die reaffirms Gunnar Staalesen as one of the worlds foremost thriller writers. _________________ Praise for Gunnar Staalesen 'There is a world-weary existential sadness that hangs over his central detective. The prose is stripped back and simple deep emotion bubbling under the surface the real turmoil of the characters lives just under the surface for the reader to intuit, rather than have it spelled out for them Doug Johnstone, The Big Issue Gunnar Staalesen is one of my very favourite Scandinavian authors. Operating out of Bergen in Norway, his private eye, Varg Veum, is a complex but engaging anti-hero. Varg means wolf in Norwegian, and this is a series with very sharp teeth Ian Rankin Staalesen continually reminds us he is one of the finest of Nordic novelists Financial Times Staalesen does a masterful job of exposing the worst of Norwegian society in this highly disturbing entry Publishers Weekly 'The Varg Veum series is more concerned with character and motivation than spectacle, and its in the quieter scenes that the real drama lies Herald Scotland 'Every inch the equal of his Nordic confreres Henning Mankell and Jo Nesbo' Independent With an expositional style that is all but invisible, Staalesen masterfully compels us from the first pages If youre a fan of Varg Veum, this is not to be missed, and if youre new to the series, this is one of the best ones. Youre encouraged to jump right in, even if the Norwegian names can be a bit confusing to follow Crime Fiction Lover With short, smart, darkly punchy chapters Wolves at the Door is a provocative and gripping read LoveReading Haunting, dark and totally noir, a great read New Books Magazine An upmarket Philip Marlowe Maxim Jakubowski, The Bookseller Razor-edged Scandinavian crime fiction at its finest Quentin Bates <br><br> Autorid: Gunnar Staalesen, Don Bartlett <br>
Toote pilt
Tellimisel (tarne 10-14 tp)
15,14 €
Libristo
White Boy Shuffle
GTIN: 9781786072252 Modern & contemporary fiction
A hilarious and scathing debut novel about Gunnar Kaufman, an awkward, black surfer bum who is moved by his mother from Santa Monica to urban West Los Angeles. There, he begins to undergo a startling transformation from neighbourhood outcast to basketball superstar, and eventually to reluctant messiah of a 'divided, downtrodden people'. A coming-of-age novel that has the uncanny ability to make readers want to laugh and cry at the same time.
Toote pilt
7
9,59 €
Krisostomus
White Boy Shuffle: From the Man Booker prize-winning author of The Sellout
GTIN: 9781786072252 Raamatud
A thousand-miles-an-hour hoot. Esquire Hilariousand immensely moving. The New Yorker A blast of satirical heat from the talented heart of black American life. New York Times White Boy Shuffle is Man Booker-winner Paul Beattys electrifying debut novel about teenage-surf-bum Gunnar Kaufman who is forced to wise up when his mother moves from suburban Santa Monica to urban West Los Angeles. There, he begins to undergo a startling transformation from neighbourhood outcast to basketball superstar, and eventually to reluctant messiah of a divided, downtrodden people. A bombastic coming-of-age novel that has the uncanny ability to make readers want to laugh and cry at the same time,Beatty mingles horrific reality with wild fancy in this outlandish, laugh-out-loud funny and poignant vision of contemporary America. <br><br> Autorid: Paul Beatty <br>
Toote pilt
Tellimisel (tarne 10-14 tp)
15,14 €