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Saadavus
Electro Base
Controller | wireless,programmable | CC2511F32 | 2.7÷6.5VDC | PWM: 7
Tootekood: WIXEL PROGRAMMABLE (ASSEMBLED) Robootika ja prototüüpimine
Toote pilt
1-3 tp
19,14 €
Libristo
Corrigés communication progressive du français avancé NC
Tootekood: 33955570 GTIN: 9782090384611 Educational: modern (non-native) languages: language learning
Corrigés de l'ouvrage de Communication en français langue étrangère (FLE) dans la collection Progressive destiné aux grands adolescents et adultes niveau avancé (B2/C1).​Ce qui fait le succès de cet ouvrage :Une organisation claire : la leçon sur la page de gauche, les activités communicatives sur la page de droite47 chapitres présentant les points généralement abordés aux niveaux B2 et C1 du Cadre européen commun de référence pour les languesUn apprentissage progressif : il suit la progression naturelle des méthodes de françaisUn usage souple : pour la classe ou en auto-apprentissage Les "plus" de ce niveau avancé:Des illustrations pédagogiques et humoristiquesDes actes de parole variés, mis en scène de manière vivante, centrés sur les sujets de société, le contexte professionnel, la communication, la recherche, les médias...De nombreuses expressions imagées, des proverbes et même un peu d'argot!525 exercicesUn CD mp3 avec 180 documents représentant près de deux heures et demie d'écouteUn test d'évaluation avec ses corrigés3 index : un index thématique, un index grammatical, un index de vocabulaireEt ... un livre-web, 100% en ligne, inclus.Communication progressive du français niveau avancé (ISBN 978-2-09-038211-2).
Toote pilt
3
9,89 €
GAME ROOM
Cosmic Frog
Tootekood: SZCOSMICFROG Board games
THE COSMIC FROGS ARE COMING! Cosmic Frog is game of set collection, combat, and theft on a planetary scale. Each player controls a two-mile-tall, immortal, invulnerable frog with a unique ability. You use your frog to collect land tiles from the Shard of Aeth, a fragment of a long-ago shattered world, and store your land tiles in your massive gullet until you can disgorge them into your extradimensional vault. Your final score will be determined by the land tiles in your vault and will depend not only on how many land tiles you manage to deposit, but also on how those tiles are arranged in the vault.
Toote pilt
1-3 tp
71,00 €
Digizone
Czuczu pusle Progressive Animals in the forest 33-osaline
Tootekood: CZU-1835 Beebide mänguasjad
Czuczu pusle Progressive Animals in the forest 33-osaline
7-9tp
9,02 €
Digizone
Czuczu pusle Progressive puzzles Vehicles under construcion site 33-osaline
Tootekood: CZU-1842 Beebide mänguasjad
Czuczu pusle Progressive puzzles Vehicles under construcion site 33-osaline
7-9tp
9,02 €
Kaup24
Data Frog R36S Retro videomängukonsool Linuxi süsteem 3,5-tolline IPS-ekraan R35S Plus
GTIN: 7051376743667 Mängukonsoolid
Data Frog R36S Retro videomängukonsool Linuxi süsteem 3,5-tolline IPS-ekraan R35S Plus
Toote pilt
27,37 €
−10,63 €
GAME ROOM
Dead Cells: The Rogue-Lite Board Game
Tootekood: SZDEADCELLS Board games
Dead Cells: The Rogue-Lite Board Game is a dungeon-crawler that offers a cooperative rogue-lite experience inspired by the Metroidvania genre, playable with 1-4 players, and with a gameplay of around 45 minutes. Explore the ever-changing island of Dead Cells in this ruthless dungeon crawler. Explore. Kill. Die. Mutate. Repeat. Choose one of the four Beheaded (Woah, hold on... Isn't it supposed to be only one of these guys? Is this one of those stupid time-loop plots?) As you resurrect with very little clue of what’s going on, you will... • Explore Biomes. Choose your path wisely within a sprawling, ever-changing castle! Will you upgrade one of the character powers with a scroll? Or will you choose a chest to equip a new weapon? Will you find the hidden runes that will open new paths and access new biomes? This won’t be a walk in the park, though. Because the island is infested with the abominations born from the Malaise, be ready to… • Kill Enemies. Each character class has unique power sets and a deck of action cards. For each enemy encounter, you will only need to pick one action card to cover all three phases of a fight. Loot equipment, gold, scrolls, and Cells from the corpses of your enemies and get stronger, but beware... Your health pool is limited and sooner or later you will... • Die. Wandering through enemy-infested dungeons isn't the safest activity, even for your beheaded heroes. There will eventually be one monster too many, or you could step on a fatal trap and lose all your scrolls, equipment, and accumulated gold. But this is far from the end for you! Even in death you will be able to keep your precious Cells to… • Mutate. The Collector will let you spend your Cells to buy permanent mutations that will give you more power... forever! Choose cards to buy from three different decks: Brutality, Survival, or Tactics. Get action cards to enhance your card deck. Find blueprints to grow your loot deck. Increase your health pool. Unlock additional item slots, and much more… Unless you prefer to throw your Cells into this mysterious well... It seems like a pretty stupid thing to do with your hard-earned Cells, but hey, you do you, bud... Death is no excuse to take a nap, so... • Repeat. Death is not the end either! You’ve already lost your head, remember!? As the day starts again in a new loop, use your new permanent mutations to exact revenge on whatever killed you last time. Go further and deeper into the island and kill the bosses to access new starting biomes. Previously-played biomes keep changing as stronger monstrosities spawn in them, along with powerful new items. (Damn! Will this game ever end?)
Toote pilt
1-3 tp
71,00 €
MT Shop
Didiesse Baby Frog black
Tootekood: BABY FROG NERO GTIN: 8055519903498 Kapselkohvimasinad
Toote pilt
5-7tp
174,58 €
Galador Grupp OÜ
Didiesse Baby Frog black (BABY FROG NERO)
Tootekood: BABY FROG NERO GTIN: 8055519903498 Kohvimasinad, -veskid
6-9 tp
153,90 €
MT Shop
Didiesse Baby Frog chalk
Tootekood: BABY FROG GESSO GTIN: 8055519903443 Kapselkohvimasinad
Toote pilt
10tp
165,60 €
+0,30 €
Galador Grupp OÜ
Didiesse Baby Frog chalk (BABY FROG GESSO)
Tootekood: BABY FROG GESSO GTIN: 8055519903443 Kohvimasinad, -veskid
6-9 tp
153,90 €
MT Shop
Didiesse Baby Frog red
Tootekood: BABY FROG ROSSO GTIN: 8055519903504 Kapselkohvimasinad
Toote pilt
5-7tp
174,58 €
Galador Grupp OÜ
Didiesse Baby Frog red (BABY FROG ROSSO)
Tootekood: BABY FROG ROSSO GTIN: 8055519903504 Kohvimasinad, -veskid
6-9 tp
153,90 €
MT Shop
Didiesse Baby Frog white
Tootekood: BABY FROG BIANCO GTIN: 8055519903467 Kapselkohvimasinad
Toote pilt
10tp
165,60 €
+0,30 €
Galador Grupp OÜ
Didiesse Baby Frog white (BABY FROG BIANCO)
Tootekood: BABY FROG BIANCO GTIN: 8055519903467 Kohvimasinad, -veskid
6-9 tp
153,90 €
MT Shop
Didiesse Frog Revolution Base hazel
Tootekood: FROG REV NOCIO GTIN: 8055519900503 Filterkohvimasinad
Toote pilt
10tp
171,12 €
+0,30 €
Galador Grupp OÜ
Didiesse Frog Revolution Base hazel (FROG REV NOCIO)
Tootekood: FROG REV NOCIO GTIN: 8055519900503 Kohvimasinad, -veskid
6-9 tp
158,91 €
MT Shop
Didiesse Frog Revolution Base Red
Tootekood: FROG REV ROSSO GTIN: 8055519900107 Kapselkohvimasinad
Toote pilt
10tp
171,12 €
+0,30 €
Galador Grupp OÜ
Didiesse Frog Revolution Base Red (FROG REV ROSSO)
Tootekood: FROG REV ROSSO GTIN: 8055519900107 Kohvimasinad, -veskid
6-9 tp
158,91 €
MT Shop
Didiesse Frog Revolution Base white
Tootekood: FROG REV BIACNO GTIN: 8055519900008 Kapselkohvimasinad
Toote pilt
10tp
141,89 €
+0,03 €
Galador Grupp OÜ
Didiesse Frog Revolution Base white (FROG REV BIACNO)
Tootekood: FROG REV BIACNO GTIN: 8055519900008 Kohvimasinad, -veskid
6-9 tp
158,91 €
Digizone
Didiesse kapselkohvimasin Frog Revolution Base, valge
Tootekood: FROG REV BIACNO Kohvimasinad ja tarvikud
Didiesse kapselkohvimasin Frog Revolution Base, valge
6-8tp
162,84 €
Photopoint
Didiesse padjakohvimasin Baby Frog, chalk
Tootekood: BABY FROG GESSO GTIN: 8055519903443 Köögitehnika -> Kohvi- ja espressomasinad
Toote pilt
4-7 tp
170,99 €
Digizone
Didiesse padjakohvimasin Baby Frog, hall
Tootekood: BABY FROG GESSO Kohvimasinad ja tarvikud
Didiesse padjakohvimasin Baby Frog, hall
6-8tp
157,32 €
Digizone
Didiesse padjakohvimasin Baby Frog, must
Tootekood: BABY FROG NERO Kohvimasinad ja tarvikud
Didiesse padjakohvimasin Baby Frog, must
6-8tp
157,32 €
Digizone
Didiesse padjakohvimasin Baby Frog, punane
Tootekood: BABY FROG ROSSO Kohvimasinad ja tarvikud
Didiesse padjakohvimasin Baby Frog, punane
6-8tp
157,32 €
Digizone
Didiesse padjakohvimasin Baby Frog, valge
Tootekood: BABY FROG BIANCO Kohvimasinad ja tarvikud
Didiesse padjakohvimasin Baby Frog, valge
6-8tp
157,32 €
Digizone
Didiesse padjakohvimasin Frog Revolution Base, pruun
Tootekood: FROG REV NOCIO Kohvimasinad ja tarvikud
Didiesse padjakohvimasin Frog Revolution Base, pruun
6-8tp
162,84 €
Digizone
Didiesse padjakohvimasin Frog Revolution Base, punane
Tootekood: FROG REV ROSSO Kohvimasinad ja tarvikud
Didiesse padjakohvimasin Frog Revolution Base, punane
6-8tp
162,84 €
Libristo
Die Ernährungs-Docs - Unser Anti-Bauchfett-Programm
Tootekood: 36714370 GTIN: 9783965841956 Popular medicine & health
Die Ernährungs-Docs - Unser Anti-Bauchfett-Programm
Toote pilt
7
22,19 €
Kaup24
Digitaalne küttetermostaat, 2-juhtmeline ühendus, programmeeritav 6 tööpäeva ja 2 nädalavahetuse perioodi jaoks
GTIN: 6612872125381 Regulaatorid
Digitaalne küttetermostaat, 2-juhtmeline ühendus, programmeeritav 6 tööpäeva ja 2 nädalavahetuse perioodi jaoks
Toote pilt
Tellitav
23,67 €
YEInternational AS
Digitaalne taimer, 7 päeva (16 päeva programm), 220-240V / 16A / 3500W
Tootekood: WEN51277 GTIN: 4040849512773 Taimerid
<p> Digitaalne taimer</p> <p> lihtsasti kasutatav digitaalne kellaaja lüliti</p> <ul> <li> Digitaalne taimeri pistikupesa/pistikupesa ribade jaoks elektrooniliste seadmete täpseks juhtimiseks.</li> <li> 10 lülitusprogrammi saab seadistada 1-minutiliste sammudega</li> <li> Programmeeritavat taimerit saab seadistada 16 erinevas nädalakombinatsioonis</li> <li> Tundide näidikut saab seadistada 12- või 24-tunnise tsükliga</li> <li> Elektrilist taimeri lülitit saab kasutada päevase või iganädalase taimeri lülitina.</li> <li> Pärast elektrikatkestust või pistikupesast lahtiühendamist ei ole vaja ümberprogrammeerida</li> <li> Ideaalne näiteks akvaariumi valgustuse, ruloode, ringluspumpade, veepumba, ruloode, terraariumide või jõuluvalgustuse jaoks.</li> </ul>
Toote pilt
Kohal
16,06 €
YEInternational AS
Digitaalne taimer, 7 päeva (16 päeva programm), 220-240V / 16A /3500W, 24h displei
Tootekood: WEN93256 GTIN: 4040849932564 Taimerid
<p> Digitaalne taimer, mis sobib suurepäraselt korduvate toimingute jaoks</p> <ul> <li> 10 taimeri programmi 1-minutiliste sammudega</li> <li> 16 erinevat argipäeva kombinatsiooni</li> <li> lastekindel pistikupesa</li> <li> pideva töö võimalus</li> <li> sh. varupatarei u. neli päeva, pärast voolukatkestust või pistikupesast eemaldamist pole seda vaja ümber programmeerida</li> </ul>
Toote pilt
Kohal
17,48 €
YEInternational AS
Digitaalne taimer, 7 päeva (16 päeva programm), 220-240V / 16A /3500W, 24h displei, välitingimustele
Tootekood: WEN51301 GTIN: 4040849513015 Taimerid
<p> Digitaalne taimeri IP44</p> <p> lihtsasti kasutatav digitaalne taimer</p> <ul> <li> IP44 standardile vastav digitaalne välistingimustes kasutatav taimeri võimaldab täpselt juhtida elektroonilisi seadmeid</li> <li> 10 lülitusprogrammi saab seadistada 1-minutiliste sammudega</li> <li> programmeeritava taimeriga saab seadistada kuni 16 erinevat nädalakombinatsiooni</li> <li> tunninäidiku saab seadistada 12- või 24-tunnisele tsüklile</li> <li> elektroonilist taimerit saab kasutada päevase või iganädalase taimerina</li> <li> pärast voolukatkestust või pistikupesast lahtiühendamist ei ole vaja ümberprogrammeerida</li> <li> ideaalne näiteks akvaariumi valgustuse, ruloode, ringluspumpade, veepumpade, terraariumide või jõuluvalgustuse jaoks</li> </ul>
Toote pilt
Kohal
23,78 €
YEInternational AS
Digitaalne taimer, 7 päeva (16 päeva programm), euro pistikupesaga, 220-240V / 16A / 3500W
Tootekood: WEN64900 GTIN: 4040849649004 Taimerid
<p>Digitaalne taimer</p><p>programmeeritav taimeri ohutusühendustega (tüüp F)</p><p>Automatiseerige oma kodu Goobay väga paindliku taimeri abil: Lülitage hõlpsasti ja automaatselt sisse ja välja oma ruuteri, vannitoakütte, kasvutuled, terraariumid või välisvalgustus. Juhuslik režiim annab teile turvatunde ka siis, kui olete eemal ja hoiab potentsiaalsed murdvargad eemale.</p><ul><li>Pistikupesa digitaalne taimeri elektriliste kodumasinate minutilise sisse- ja väljalülitamise jaoks</li><li>Taimeripistik salvestab kuni 10 erinevat programmi päevas ja kokku kuni 16 seadistust, sh üksikute programmide käivitamine eelnevalt määratud nädalapäevadel</li><li>Lihtne kasutada tänu suurele, kergesti loetavale ekraanile (4,8 x 3,8 cm), 8 nupule, oleku LED-ile, 24-tunnisele ajaformaadile ja reset-funktsioonile</li><li>Sisaldab režiimi juhuslikele ajaperioodidele, mis simuleerivad valgustusega ühendatuna kodus viibimist, aidates kaasa sissemurdmise ennetamisele</li><li>Vähendab tõhusalt energiatarbimist, katkestades ühendatud seadmete, näiteks televiisorite ja seadmete ooterežiimi</li><li>Püsivalt paigaldatud avariiaku (NiMH), mis säästab programme rohkem kui 100 päeva, kui pistikupesa taimeri on vooluvõrgust lahti ühendatud</li><li>Pistikupesa sobib kasutamiseks siseruumides (kaitseklass IP20), maksimaalne koormus 3680 W 230 V (vahelduvvoolu) ja 16 A juures</li></ul>
Toote pilt
5 - 15tp
21,14 €
Kaup24
Digitaalne taimer, LCD -ekraan, iganädalane programmeeritav elektrooniline relee ajaline lüliti 15A (220 V)
GTIN: 4016427719988 Taimerid, termostaadid
Digitaalne taimer, LCD -ekraan, iganädalane programmeeritav elektrooniline relee ajaline lüliti 15A (220 V)
Toote pilt
Tellitav
22,16 €
+0,01 €
Kaup24
Dirvožemio trąšos Progarden PH UP, 10kg
Tootekood: 2.007813 GTIN: 4770107252591 Kuivväetised
Dirvožemio trąšos Progarden PH UP, 10kg
Toote pilt
Tellitav
12,99 €
Libristo
Drum Programming Handbook
Tootekood: 09293890 GTIN: 9781480392878 Percussion instruments
This book is a complete course in the art of drum programming and the concepts and technologies behind it. It takes the reader from the earliest steps in using a digital audio workstation, through the development of an individual sound signature, and on to the achievement of professional results. Designed to accommodate users of any major drum programming application, it explores: the history of rhythm programming, digital audio workstations and how to use them, one-shot MIDI programming, samplers, romplers, advanced timing for swing and beat-mapping, loops and audio, creating drum sounds by subtractive synthesis, and production and FX. It culminates with detailed guidance on the creation of drum tracks for specific musical styles, ranging from pop and rock to jazz, reggae, drum 'n' bass, and glitch. The course unfolds through extensive use of workstation screenshots and audio examples. Along the way, helpful tips and practical exercises keep students motivated and engaged.
Toote pilt
14
34,99 €
Libristo
Eat That Frog!
Tootekood: 01216803 GTIN: 9781444765427 Self-help & personal development
Fully revised and updated with additional content - this is a brand new edition of the bestselling Eat That Frog! There just isn't enough time for everything on our 'To Do' list - and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure they get done. There's an old saying that if the first thing you do each morning is to eat a live frog, you'll have the satisfaction of knowing that it's probably the worst thing you'll do all day. Using 'eat that frog' as a metaphor for tackling the most challenging task of your day - the one you are most likely to procrastinate on, but also probably the one that can have the greatest positive impact on your life - Eat That Frog! shows you how to zero in on these critical tasks and organize your day.You'll not only get more done faster, but get the right things done. Bestselling author Brian Tracy cuts to the core of what is vital to effective time management: decision, discipline, and determination. In this fully revised and updated second edition, he provides brand new information on how to keep technology from dominating your time.He details twenty-one practical and doable steps that will help you stop procrastinating and get more of the important tasks done - today!
Toote pilt
7
11,69 €
Libristo
Economics Study Guide: Oxford IB Diploma Programme
Tootekood: 01290269 GTIN: 9780198390015 For optional / advanced secondary education
The second edition of the Economics Study Guide covers the new 2011 IB Economics Diploma Programme, and is suitable for both Higher and Standard level students. Concise coverage of all syllabus topics ensures that students' revision is comprehensive, for the strongest exam potential. Particular focus is given to the construction and analysis of graphs, as well as a brand new quantitative section, which gives Higher Level students extra confidence for the new mathematical elements of their course. A thoroughly EAL friendly approach, with straightforward language, summary tables and an extended glossary covering all terms in the most recent syllabus will help all students focus on mastering the theory.*Fully updated, providing concise and comprehensive revision of all topics on the new most recent Economics Diploma Programme *Detailed support for constructing, labelling, and interpreting graphs *A new section provides extensive coverage of the quantitative material required for Higher Level students *The expanded glossary now contains over 470 terms, and defines every term present in the new most recent syllabus *Second language students can confidently engage with the straightforward language and summary tables About the series: Reinforce student understanding of all the crucial subject material. Fully comprehensive and matched to the most recent syllabuses, these resources provide focused review of all important concepts, tangibly strengthening assessment potential.
Toote pilt
1
38,39 €
Digizone
EDM LED Kardinavalgusti Easy-Connect Programmeeritav Soe valge (2x1 m)
Tootekood: S7902258 Valgustid
EDM LED Kardinavalgusti Easy-Connect Programmeeritav Soe valge (2x1 m)
12-14tp
23,26 €
Digizone
Educa 4 pusle Komplekt Mickey Mouse Progressive 12-16-20-25-osaline
Tootekood: S2403637 Pusled
Educa 4 pusle Komplekt Mickey Mouse Progressive 12-16-20-25-osaline
12-14tp
11,68 €
Libristo
EL ASESINATO DE ROGER ACKROYD
Tootekood: 20029549 GTIN: 9788467052978 Modern & contemporary fiction
El asesinato de Roger Ackroyd rompió todas las reglas de la novelapolicíaca y convirtió a Agatha Christie en un nombre reconocible.Roger Ackroyd sabe demasiado. Sabe que la mujer que ama envenenó a subrutal primer marido. También sospecha que alguien la ha estadochantajeando. Ahora, trágicamente, le llega la noticia de que se haquitado la vida con una sobredosis de drogas.Pero el correo de latarde trae a Roger una última y fatal información, que puede aportaralguna luz sobre la identidad del chantajista. Por desgracia, antes de que pueda terminar de leerla, es apu?alado por la espalda hastamorir.Si usted no sabe nada de este libro le damos dos consejos: nocomentarlo con nadie, y leerlo a toda velocidad, ya que contiene unade las mayores sorpresas de la historia de la novela negra.
Toote pilt
7
10,89 €
Libristo
Elements of Programming
Tootekood: 23160018 GTIN: 9780578222141 Computer programming / software engineering
Elements of Programming provides a different understanding of programming than is presented elsewhere. Its major premise is that practical programming, like other areas of science and engineering, must be based on a solid mathematical foundation. The book
Toote pilt
1
20,99 €
InterCars
Esistange kate Vasak 5513-00-1684911P do NISSAN ROGUE, X-TRAIL IV
Tootekood: 5513-00-1684911P GTIN: 5907879027105 Kere varuosad / Autotuled / Autopeeglid > Kere varuosad > Põrkeruad / lisatarvikud > Iluvore, stange
Esistange kate Esiosa Vasak sobib: NISSAN ROGUE III, X-TRAIL IV T33 09.20-
Toote pilt
Laos
43,52 €
Digizone
Eta ETA ETA814990000 DELICCA MINI leivaküpsetaja, 600 W, 10 Programs, 1 Pre-set Program for Jam Preparation, 1 Program for Yoghurt Preparation, Whi
Tootekood: ETA814990000 Rösterid ja grillid
ETA ETA814990000 DELICCA MINI Bread Maker, 600 W, 10 Programs, 1 Pre-set Program for Jam Preparation, 1 Program for Yoghurt Preparation, Whi
5-6tp
79,80 €
Libristo
Excel 2013 Power Programming with VBA
Tootekood: 01248495 GTIN: 9781118490396 Spreadsheet software
Maximize your Excel 2013 experience using VBA application development The new Excel 2013 boasts updated features, enhanced power, and new capabilities. Naturally, that means John Walkenbach returns with a new edition of his bestselling VBA Programming book and covers all the methods and tools you need to know in order to program with Excel. With this comprehensive guide, "Mr. Spreadsheet" shows you how to maximize your Excel experience using professional spreadsheet application development tips from his own personal bookshelf. Featuring a complete introduction to Visual Basic for Applications and fully updated for the latest features of Excel 2013, this essential reference includes an analysis of Excel application development and is packed with procedures, tips, and ideas for expanding Excel's capabilities with VBA. Offers an analysis of Excel application development and a complete introduction to VBA Features invaluable advice from "Mr.Spreadsheet" himself, bestselling author John Walkenbach, who demonstrates all the techniques you need to create Excel applications, both large and small Covers navigating the Excel interface, formatting worksheets, interacting with other Office applications, working with collaboration tools, and using sample workbooks and John Walkenbach's award-winning Power Utility Pak to help enhance your Excel skills Provides tips, tricks, and techniques for expanding Excel's capabilities with VBA that you wont find anywhere else Excel 2013 Power Programming with VBA is packed with procedures, tips, and ideas for achieving Excel excellence with VBA.
Toote pilt
14
45,09 €
Libristo
Extreme Programming Explained: Embrace Change
Tootekood: 04054075 GTIN: 9780321278654 Computer programming / software engineering
Nearly five years after the first edition of this book exploded on to the market, noted software engineering guru and the father of Extreme Programming (XP) Kent Beck provides a fresh look at this controversial topic. XP remains the most popular agile methodology in software development, and many believe it is ideal for small to mid-size development organizations. However, XP is not without its detractors. The goal of the book remains to help programmers and teams decide if XP is the right path to pursue. The book offers advice, but does not provide a prescriptive, how to style format. This Fifth Anniversary Edition enhances the full knowledge of XP and gives both the advocate and skeptic of XP full detail to move forward with an informed opinion.
Toote pilt
7
38,69 €
Kaup24
Figuur Fig Frog Finn Tm Toys, roheline
Tootekood: mz-5904754607230 GTIN: 5904754607230 Poiste mänguasjad
Figuur Fig Frog Finn Tm Toys, roheline
Toote pilt
Tellitav
5,35 €
Libristo
Finding Solid Ground Program Workbook
Tootekood: 39190091 GTIN: 9780197629031 Care of the mentally ill
For those who have experienced trauma, life may sometimes feel hopeless, full of feeling too much or too little, and the world can feel like a terrifying and dangerous place. This can be especially true for those hurt by people they loved, trusted, or relied on. To escape the pain, many trauma survivors disconnect from themselves and the world, including in ways that are risky or unsafe. The good news is that survivors can heal, recover from trauma, and grow. The Finding Solid Ground Program Workbook is an invaluable guide through this important, meaningful work, providing a step-by-step approach at a pace designed to feel safe. In this workbook, which can be used independently or in the context of psychotherapy, expert authors guide readers step by step along the path of healing from trauma, and offer specific exercises to practice daily that will help survivors feel safer and develop a grounded, worthy sense of self. This book includes the Information Sheets and Exercises that are the foundation for the Finding Solid Ground program; the companion book for therapists, Finding Solid Ground: Overcoming Obstacles in Trauma Treatment provides the theoretical, clinical, and research rationale for the program. Therapists will find that this program breaks recovery into practical and manageable steps that can be immediately implemented. Participation in the Finding Solid Ground program in the TOP DD Network study was linked with improved ability to manage emotions in healthy ways and reduced dissociation, posttraumatic stress symptoms, and self-injury.
Toote pilt
7
51,39 €