Filterpump on mõeldud selleks, et teie basseinivesi puhtana hoida. Komplekti kuulub ka 100 filtripalli. Filterpumba voolukiirus on 4,4 m³/h. Sellel on vastupidav korrosioonikindel paak. Komplekti kuuluvad puuvillast filtripallid filtreerivad välja isegi kõige väiksemad osakesed. Need on kerged ja neid on lihtsam kasutada kui teisi filtreerimisvahendeid – näiteks liiva. 550 g filtripallide efektiivsus on võrdne 20 kg filtriliivaga. Filtripallide jaoks on vaja madalamat töörõhku, seega tarbitakse vähem energiat. Filterpumba juurde kuulub ka kergestiloetav manomeeter. Filterpump sobib Intex ja Bestway basseinidele. Pange tähele, et ühendusvoolik ei kuulu komplekti.• Tarne 5–7 päeva kõikjale Eestis • Turvalised maksemeetodid: Paypal, pangaülekanne, deebet- ja krediitkaardid, Trustly • Uhiuus toode. 2-aastane garantii • Tasuta tagastamine 30 päeva jooksul
Do you want to forgive but struggle with how to do it? Do you find yourself getting angry a lot? Do you struggle to resolve conflicts in your life? In this book, Mark will expose the work of bitterness as a trap in your life, intended to keep you from heal
This exeptional book traces the trail of shamanic culture through 30,000 years of ice age art into the earliest civilisations of human history. It is illustrated with over 80 tracings showing these images and objects for the first time in unprecedented det
How to create successful change in life and business by connecting logic and emotion with the right tactics. This is a book about dealing with change. Change in your personal life; change in your career; change in your business. You might be starting off in your career, or as a salesperson, or be an established manager or someone who runs their own business. Dealing with change is the most important thing in our lives, whatever we are doing and at every stage in our lives. Nothing stays the same. We grow, we develop, we face setbacks and challenges. How we deal with those changes in our lives and businesses determines whether we succeed or fail. At the heart of this book is the L.E.T tool Logic (build the foundation with clarity), Emotion (fuel your drive with purpose), and Tactics (plan actionable, practical steps to achieve your goals). This is both an original and practical tool for managing change in your life and business, and for understanding what is driving you, what is holding you back, and the various tactics that will help you link the logic to the emotions in every situation to help you achieve your goals. AUTHOR: Mau Espinosa is a business and leadership coach. He is the founder and president of G20 Inc and is the co-author (with Ken Blanchard & Deepak Chopra) of Roadmap to Success. He is based in Kansas City, USA. SELLING POINTS: . The way we deal with change, challenges and setbacks in all aspects of life determines whether we succeed or fail. . This book provides a proven and practical method to help anyone assess and deal with change in their lives. . The L.E.T tool uniquely takes into consideration both logic and our emotions when facing any life/career-changing situation. . The author is an experienced business and leadership coach and advisor, who has worked with managers and leaders from a range of sectors, around the world. Autorid: Mau Espinosa
It is 2022 and a weekend visitor to Whitby's old town steps through a door best left unopened. Time travelling swashbuckling action adventure set in 19th century Yorkshire, at sea, and in the Jurassic. Autorid: C M Vassie
Are we more like a coffee bean, a carrot or an egg? What happens to us when we are boiled in the trials and tribulations of life? Jessica Miller is fascinated by the somewhat perplexing tendency of humans to end their own lives, but she secretly believes such acts may not be that bad after all. Or at least, she did. Jessica is coming to terms with her own relationships, and reflecting on what it means to be queer, when a single event throws everything she once believed into doubt. Can she still defend the act? Autorid: Effie Black
The an evocative exploration of the landmarks, events, people, and writing that shaped Buenos Aires.The most European of South American cities, Buenos Aires evokes exile and nostalgia.A nineteenth-century replica of Paris or Madrid set adrift in an alien continent, its identity is neither of the Old World nor the New. The Argentine capital's rootlessness has famously found expression in the melancholy of tango and, more recently, in a vogue for psychoanalysis even more widespread than New York's. Jason Wilson explores this contradictory and culturally rich city by tracing its development from remote ranching settlement to modern metropolis. Taking landmarks, both well-known and hidden, as starting points for a journey of discovery, he looks at the events, people and writing that have shaped modern Buenos Aires and its cultural life. The city of Borges and Cortazar: the European literary tradition, magical realism and fantasy, the construction of an Argentine voice, writers local and foreign The city of tango: the music of longing and despair, a meeting-point of machismo and sensuality, lowlife culture of the port The city of passions: the cult of Evita Peron, the life-and-death matter of soccer, the totalitarian political legacy Autorid: Jason Wilson
The first book from Londons Brother Marcus, the hip Eastern Mediterranean restaurant with sites in Angel, Spitalfields Market, Borough Yards and South Kensington, renowned for its innovative yet unpretentious brunch menus. Brunch at Brother Marcus is a weekend institution in London, and here you can find out why. Delicious recipes from an London culinary institution!Winner of Best Breakfast Book at the Gourmand World Cookbook Awards 2023Brunch at Brother Marcus is a weekend institution in London, and here in their first book you can find out why. Tas and Alex take the flavours of the Eastern Med to make dishes worth getting out of bed for, from simple favourites like Menemen - a spicy scrambled eggs made with peppers and tomatoes - to the sublime: think Pulled Lamb Flatbreads or Rosti with Fried Chicken and Eggs.Brunch with Brother Marcus also features recipes to make your own yoghurt, pickles, salt beef and breads as well as a drinks chapter that delivers both smoothies and fortifying cocktails such as the Brother Mary, or the alcohol-free Pomegranate Ginger Beer (sure to put a skip in your step). And there are sweets too, including traditional Baklavadika and a truly divine Portokalopita, an extraordinary orange filo pastry cake. You wont want to brunch with anyone else. Autorid: Tasos Gaitanos, Alex Large
A collection celebrating the career and inspiration of acclaimed chef Stuart Ralston.Special Award Winner at the Gourmand World Cookbook Awards 2023Acclaimed chef Stuart Ralston is known as one of the most innovative and creative cooks working in the UK today. Stuarts inspirations come from all around him, and throughout his career he has kept a notebook to jot down ideas for flavour combinations and recipes. He goes back to those ideas again and again, playing with taste and texture to create stunning and intriguing dishes.Catalogued Ideas and Random Thoughts - A Cookbook traces his evolution as a chef, and brings together the food that inspires him, the finely crafted dishes that he creates in his restaurants and the food he likes to cook at home.A unique and beautiful cloth-bound hardback edition with elastic closure and stunning photography by Clair Irwin. Catalogued Ideas and Random Thoughts - A Cookbook traces the evolution of Stuart Ralston as a chef, bringing together the food that inspires him, the finely crafted dishes that he creates in his restaurants and the food he likes to cook at home. A beautiful cloth-bound hardback edition with elastic closure and stunning photography by Claire Irwin. Autorid: Stuart Ralston
"I am honoured as a Kalinago leader to be part of this wonderful work as it relates to the history of our people, says Irvince Auguiste, former Kalinago Chief. What happened to the indigenous peoples of the Caribbean in the wake of the European adventurers who claimed to have discovered them? While in some parts of the region they were decimated within a generation, others, such as the Kalinagos of Dominica and the Lesser Antilles, resisted the onslaught. This is the first book to examine the long story - from pre-Columbian times to the present day - of the Kalinagos. Written by a Dominican whose knowledge of the Kalinagos is unsurpassed, in remarkable detail it sheds new light on how they have shifted identities from the early years of resistance, through tactical retreat to eventual revival of Kalinago tradition into the 21st century. Autorid: Lennox Honychurch
The world will end in seven days.Winter is a Priestess, her life is simple and uncomplicated, but shortly takes a turn when she is appointed as an aide for a Mage who intends to stop the God of Death from spreading a plague that would end their world. Both of them begin searching the Urvalis library for answers and find more than they had bargained for.And as the end approaches, the questions begin vaguing.
Finding hope in the depths of disconnection, Under The Sun Our Hearts Are Beating is a gathering of consciousness by Seki Lynch, seeking to dissolve some of the invisible barriers between us. When was the last time you remembered your hearts beating?In his debut collection of lyrics and poetry, Seki Lynch presents pieces on love and connection for anyone whos ever felt like dancing in the face of their fears.Finding hope in the depths of disconnection, Under the Sun Our Hearts Are Beating is a gathering of consciousness, seeking to dissolve some of the invisible barriers between us. Influenced and inspired by literature, art, science, nature, hip-hop & jazz (specifically), music (generally) and his own experience, these 24 new works sift for meaning and belonging in the chaos of existence.Theyre offered as a reminder that when everything gets on top, despite all youve been through, your heart is still beating. Autorid: Seki Lynch, Tom Maryniak
Winner, The Athenaeum of Philadelphia 2024 Literary Award for Nonfiction Pennsylvania naturalist William Bartram (17391823) is best known as the author of a travelogue describing his botanizing journey through the American South in the late eighteenth century. Writing was not, however, Bartrams only or even preferred method of recording the natural world around him. His deeply unconventional drawings, depicting sentient plants and hybrid organic forms, lie at the heart of his understanding of nature. With this book, Elizabeth Athens considers the strangeness of Bartrams graphic enterprise, exploring the essential role his renderings played in his natural history. For Bartram, the making and interpretation of figures on a surface was a dynamic and collaborative relationship between nature, the observing artist-naturalist, and the audience. This book offers the first in-depth investigation of Bartrams drawing practice as central to his understanding of nature. Through an examination of Bartrams approach to botanical and zoological representation, Athens highlights the struggle between different modes of seeing nature in eighteenth-century Enlightenment science. Autorid: Elizabeth A. Athens
When Nomandla is awarded a scholarship to attend the prestigious Cameron House for Girls in Durban, she thinks her life will improve. Instead it falls apart. Growing up in Ziyabuya township, Nomandla battles poverty, racism, and her own mental health. She is pursued by visions which result in her being hospitalised, and is then made to accompany her father on Saturdays to his gardening job at the home of the Smith family. It is here that she first encounters Casey, a girl who will play a significant role in turning her life upside down, destroying her hope of a better future. Meanwhile, at Cameron House, Nomandla learns that, as a scholarship girl, she is expected to showcase gratitude as well as her culture, being regarded as little more than a display of transformation, unity and acceptance. Unfortunately, the reality is very different. Andile Celes beautiful debut novel considers the complexities around identity, its ties to shame, grief, and to South Africas painful history. Braids & Migraines follows Nomandla as she comes to a place of personal understanding and acceptance, without compromise. Autorid: Andile Cele
Während Teil 1 des Reformer-Manuals sich auf die sogenannten traditionellen Reformer-Übungen konzentrierte, geht es in diesem zweiten Teil um die modernen Übungsergänzungen und das Jumpboard. In meiner täglichen Unterrichts- und Eigentrainingspraxis, nutze ich diese Übungen oft um den Körper zu bewegen ohne ihn zu überfordern. Diese Übungsergänzungen vereinfachen meines Erachtens den Zugang zum Reformer-Training. Ähnlich wie es auf der Matte die traditionellen Übungen und die Prä-Pilates-Übungen gibt, die den Körper langsam auf die traditionellen Übungen von Joseph Pilates vorbereiten. Für jede der Übungen werden großformatige Farbbilder zur Illustration verwendet. Es wird der genaue Setup jeder Übung, die mit der Übung verbundenen Ziele und eine Schritt für Schritt Beschreibung der Durchführung dargelegt. Außerdem werden häufige Fehler, mögliche Modifikationen oder Variationen sowie Kontraindikationen und Gefahren aufgezählt.
