Firma: Krisostomus

On D-Day, Dick Winters took off with 506th Parachute Infantry Regiment and prepared to parachute into German-held north France. Ground troops landing on Utah beach were relying on Easy Company to secure one of the causeways that were vital if the troops were to get off the beaches and reach the solid ground of Normandy. The plane carrying many of the commanding officers was shot down, leaving Dick Winters suddenly in command of his company. But during the drop he, and many of his men, had been separated from his equipment and was unarmed except for a trench knife. In this remarkable World War 2 memoir, Dick Winters tells the tales left untold by Stephen Ambrose in his 1992 epic Band of Brothers. Starting with an account of the gruelling training designed to make the 506th the most elite unit in the US Army, Beyond Band of Brothers is fascinating account of one man's experience of commanding Easy Company from D-Day, to the Battle of the Bulge and into Germany.Dick Winters gives real insight into leadership under the most difficult conditions - every man in the company had been injured by the time they reached Germany - and tells the real story of the Allies' final defeat of Hitler, from the point of view of someone who was really there.

'There are more ways than one of being happy… I am living proof of this.'Anne Lister was remarkable. Fearless, charismatic and determined to explore her lesbian sexuality, she forged her own path in a society that had no language to define her. She was a landowner, an industrialist and a prolific diarist, whose output has secured her legacy as one of the most fascinating figures of the 19th century.Gentleman Jack: The Real Anne Lister follows Anne from her crumbling ancestral home in Yorkshire to the glittering courts of Denmark as she resolves to put past heartbreak behind her and find herself a wife. This book introduces the real Gentleman Jack, featuring unpublished journal extracts decrypted for the first time by series creator Sally Wainwright and writer Anne Choma.

The inspiration behind the HBO series THE PACIFIC This was a brutish, primitive hatred, as characteristic of the horror of war in the Pacific as the palm trees and the islands...Landing on the beach at Peleliu in 1944 as a twenty-year-old new recruit to the US Marines, Eugene Sledge can only try desperately to survive. At Peleliu and Okinawa - two of the fiercest and filthiest Pacific battles of WWII - he witnesses the dehumanising brutality displayed by both sides and the animal hatred that each soldier has for his enemy. During temporary lapses in the fighting, conditions on the islands mean that the Marines often can't wash, stay dry, dig latrines, or even find time to eat. Suffering from constant fear, fatigue, and filth, the struggle of simply living in a combat zone is utterly debilitating. Yet despite horrendous conditions Sledge finds time to keep notes that he would later turn into a book. Described as one of the finest memoirs to emerge from any war, With the Old Breed tells with compassion and honesty of the cruelty, bravery and deaths of the men he fought alongside, and of his own journey from patriotic innocence to battle-scarred veteran.'Eugene Sledge became more than a legend with his memoir, With The Old Breed. He became a chronicler, a historian, a storyteller who turns the extremes of the war in the Pacific - the terror, the camaraderie, the banal and the extraordinary - into terms we mortals can grasp' Tom Hanks

The ground-breaking mind management model for confidence, success and happiness – over 1 million copies sold Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?

Journeying through Spain, Sardinia, Morocco, Corsica, Cyprus and Jordan, Ainsley shows how easy and enjoyable it can be to make fresh, healthy, delicious meals. From simple salads and dips to everyday favorites like pasta and risottos, satisfying meats,

'Groundbreaking' Tara BrachDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood. Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.

If you want to reach your physical and genetic potential Mark Sisson's 10 Primal Blueprint Laws will get you real results. Combining evolutionary biology with modern genetic science, Mark Sisson takes you back to basics and explains what you need to do to get the body and health you want - with the minimum amount of effort. Mark's approach works by adapting the simple practices of our early ancestors to our modern lifestyles. These include: eating a high-protein, high-fat diet with plenty of vegetables; exercising less for the best results; eliminating sugar and grains; improving quality of sleep; and spending more time outside. The 10 Primal Blueprint Laws will help you: - Lose weight quickly and easily - Increase your energy levels - Get a strong, fit, lean body - Sleep soundly - Improve cholesterol and blood sugar - Enjoy vibrant health This is an empowering and enlightening book that will help you stop struggling with your weight and give you back control of your health - and your future.

'I was there with these two girls once; they were strippers. They said 'Dave, we'd like you to go upstairs, the two of us, with you'. So I said, 'okay'. It was angus, and it was hot and sweaty and humid, and we commenced to deliver the groceries at 138 beats per minute or more. One of the girls had $1500 in singles and fives and tens, her end-of-the-week tips and pay and everything in her g-string. Nobody noticed, you know, when the g-string came undone - well, I noticed - nobody noticed the money, like, floating around. I woke up at some point around dawn, the two of them were asleep, and all three of us were covered with money, every square inch of skin had a dollar bill pasted to it - there was nothing but. The whole bed was covered with bills. Our bodies were covered with bills. There were bills in my underwear. Take a little picture of that'. So begins perhaps the ultimate rock autobiography. Throughout the late-seventies and eighties, Van Halen were the archetypal American rock group. Whats more they were also the highest paid band in the history of show business, taking a cool $1 million for a night's work at a festival in 1983 and making the Guinness Book of Records.

In 1912 Edward Bach qualified as a medical doctor and embarked upon a career which not only had a profound effect on medical science, but brought to ordinary people the world over, a simple, safe and effective system of healing. Dr. Bach made a detailed study of bacteriology, immunology and homeopathy and found a clear connection between chronic disease and negative mental attitudes. It was the relationship between mind and body which formed the basis of his further research and as he became increasingly convinced that emotional harmony was the key to good health, he was determined to find a simple, non-invasive and harmless method of healing which could be used safely by everyone. The Medical Discoveries of Edward Bach tells how Dr. Bach's work developed, from his childhood hopes and dreams of a healthy society, to the discovery of a complete system of 38 natural remedies which address all aspects of human nature, emotional outlook and personality. Edward Bach was an eminent physician whose remarkable contribution to medicine, healing and humanity has yet to be fully realised.

Trade paperback

'The whole point of a race is to find a winner...I chose to race, so I chose to win.' For 14 years between 1965 and 1978, cyclist Edouard Louis Joseph Merckx simply devoured his rivals, their hopes and their careers. His legacy resides as much in the careers he ruined as the 445 victories - including five Tour de France wins and all the monument races - he amassed in his own right. So dominant had Merckx become by 1973 that he was ordered to stay away from the Tour for the good of the event. Stage 17 of the 1969 Tour de France perfectly illustrates his untouchable brilliance. Already wearing the yellow jersey on the col du Tourmalet, the Tour's most famous peak, Merckx powered clear and rode the last 140 kilometres to the finish-line in jaw-dropping solitude, eight minutes ahead of his nearest competitor. Merckx's era has been called cycling's Golden Age.It was full of memorable characters who, at any other time, would all have gone on to become legends. Yet Merckx's phenomenal career overshadowed them all. How did he achieve such incredible success? And how did his rivals really feel about him?Merckx failed drug tests three times in his career - were they really stitch ups as he claimed? And what of the crash at a track meet in Blois, France that killed Merckx's pacer Fernand Wambst, which Merckx claimed deeply affected him psychologically and physically? Or the attack by a spectator in 1975? Despite his unique achievements, we know little about the Cannibal beyond his victories. This will be the first comprehensive biography of Merckx in English, and will finally expose the truth behind this legendary man.

Does the thought of flying fill you with dread? - Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways' "Flying with Confidence" course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. It takes the terror out of common flight fears. It includes techniques for controlling anxiety, claustrophobia and panic. It will help you feel safe, calm and secure when you next take to the skies.

Shows you how to use the axe and knife, from how they should feel in your hand to honing the perfect edge when carving your own spoons. Featuring the four main categories of spoon - eating, serving, cooking and measuring spoons, this title takes you through the nuances of their making, and more.

Mars and Venus in the Bedroom offers practical, heartfelt and wise advice to help you to transform your love life and enjoy a sexually and emotionally fulfilling relationship. This edition of John Gray's bestselling book explains how to keep passion alive in a long-term relationship and reveals what men and women really want from each other. He understands that there may be differences between you, but explains why instead of causing friction, these differences can make life much more fun and fulfilling.

Subtitled, }62 Ways To Creativity{. All of the mental exercises are simple, practical and fun, and can be done by anyone.

As seen on ITV's Save Money and Lose Weight and This Morning.'This is a brilliant book' Phillip Schofield'The book to turn to for advice you can trust.' Mail on Sunday'If you want to lose weight then this book

Drawing on original interviews with athletes, coaches and managers from two dozen countries, Walker questions if great captains are made or born, why teams pick the wrong captain and how the value of the captain can be revived.

What if everything you thought you knew about stress was wrong? Over the years we've grown to see stress as Public Enemy No.1, responsible for countless health problems, relationship troubles, unhappiness and anxiety, and to be avoided at all costs. But what if changing your mindset about stress could actually make you healthier, happier and better able to reach your goals? In this new book, health psychologist Dr Kelly McGonigal reveals the new science of stress, showing that by embracing stress and changing your thinking, your stress response could become your most powerful ally. Drawing on the latest research and practical brain-training techniques, The Upside of Stress shows you how to do stress better, to improve your health and resilience, focus your energy, build relationships and boost courage. Rethink stress, and watch your life change for the better.

NEW YORK TIMES BESTSELLERFrom the #1 New York Times bestselling author of Salt Sugar Fat comes a "gripping" (The Wall Street Journal) exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and legal loopholes in their pursuit of profit over public health. "The processed food industry has managed to avoid being lumped in with Big Tobacco-which is why Michael Moss's new book is so important."-Charles Duhigg, author of The Power of HabitEveryone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to what extent does the food industry know, or care, about these vulnerabilities? In Hooked, Pulitzer Prize-winning investigative reporter Michael Moss sets out to answer these questions and to find the true peril in our food.Moss uses the latest research on addiction to uncover the shocking ways that food, in some cases, is even more addictive than alcohol, cigarettes, and drugs. Our bodies are hardwired for sweets, so food giants have developed fifty-six types of sugar to add to their products and ways to exploit our evolutionary preference for fast, ready-to-eat foods. Moss goes on to show how the processed food industry -- including major companies like Nestlé, Mars, and Kellogg's -- has not only tried to hide the addictiveness of food but to actually exploit it. As obesity rates continue to climb, manufacturers are now claiming to add ingredients that can effortlessly cure our compulsive eating habits.A gripping account of the legal battles, insidious marketing campaigns, and cutting-edge food science that have brought us to our current public health crisis, Hooked lays out all that the food industry is doing to exploit and deepen our addictions, and shows us why what we eat has never mattered more.

Over 120 brand-new recipes including the dishes from Mary's major BBC One series. Mary's trademark foolproof, delicious cooking - fast!

As babies grow, so their routines and patterns change. In The Contented Toddler Years Gina addresses the many changes in sleeping and feeding habits that arise during the second and third year. She offers invaluable advice and insight into these crucial stages of a child's development, from walking and talking, to teething and potty training and also shows you how to: -deal with tantrums, food refusal and sibling jealousy -prepare for the arrival of a second baby, including how to cope physically, emotionally and financially, and how to adapt her routines when caring for a baby and toddler -make teeth-cleaning fun and put an end to habits such as thumb-sucking, nail-biting and eating dirt -decide what type of childcare is best for you and your toddler Gina's advice is derived from hands-on experience of dealing with children. Parents can be confident that her techniques, which have been tried and tested many times and have proved successful with many different children, can also work for them. She has listened to the concerns of thousands of parents via her consultations and website.Reassuring and down-to-earth, parents will find Gina's advice can help make the passage from contented baby to confident child a happy and stress-free experience for the whole family.

'It was the start of the third lap of the 2010 Senior TT, the last race of the fortnight. The last chance to get a TT win for another year, and I was pushing hard. Ballagarey. The kind of corner that makes me continue road racing. A proper man's corner. You go through the right-hander at something like 170mph, leant right over, eyes fixed as far down the road as I can see. But this time something happened. This time the front end tucked...' Guy Martin, international road-racing legend, maverick star of the Isle of Man TT, truck mechanic and TV presenter, lives on the edge, addicted to speed, thoroughly exhilarated by danger. In this book we'll get inside his head as he stares death in the face, and risks his life in search of the next high. We'll discover what it feels like to survive a 170mph fireball at the TT in 2010, and come back to do it all again. He'll sweep us up in a gritty sort of glory as he slogs it out for a place on the podium, but we'll also see him struggle with the flipside of fame. We'll meet his friends and foes, his family, his teammates and bosses and we'll discover what motivates him, and where his strengths and weaknesses lie.For the first time, here is the full story in Guy's own words. From the boy who learned to prep bikes with his dad, to the spirited team mechanic, paying his way by collecting beer glasses in pubs, to the young racer at the start of his first race and the buzz he's been chasing ever since. This thrilling autobiography is an intense and dramatic ride.

The foremost authority on innovation and growth presents a path-breaking book every company needs to transform innovation from a game of chance to one in which they develop products and services customers not only want to buy, but are willing to pay premium prices for.

Language: English, Binding: Book, Publishers: HarperCollins, Author: GAIMAN,NEIL, ISBN-13: 9780061053542, Date of issue: 2022

This edition of Peter F. Drucker s management classic will include a new preface, previously published in the Harvard Business Review as "What Makes an Effective Executive."Reading Line:The Definitive Guide to Getting the Right Things Done

Mozart wasn't born with perfect pitch. Most athletes are not born with any natural advantage. Three world-class chess players were sisters whose success was planned by their parents before they were even born.Anders Ericsson has spent 30 years studying the special ones - the geniuses, sports stars and musical prodigies. And his remarkable finding, revealed in Peak, is that their special abilities are acquired through training. The innate 'gift' of talent is a myth. Exceptional individuals are born with just one unique ability, shared by us all - the ability to develop our brains and bodies through our own efforts.Anders Ericsson's research was the inspiration for the popular '10,000-hour rule', but, he tells us, this rule is only the beginning of the story. It's not just the hours that are important but how you use them. We all have the seeds of excellence within us - it's merely a question of how to make them grow.With a bit of guidance, you'll be amazed at what the average person can achieve. The astonishing stories in Peak prove that potential is what you make it.

In this uplifting memoir in the vein of The Last Lecture and Man’s Search for Meaning, a Holocaust survivor pays tribute to those who were lost by telling his story, sharing his wisdom, and living his best possible life.Born in Leipzig, Germany, into a Jewish family, Eddie Jaku was a teenager when his world was turned upside-down. On November 9, 1938, during the terrifying violence of Kristallnacht, the Night of Broken Glass, Eddie was beaten by SS thugs, arrested, and sent to a concentration camp with thousands of other Jews across Germany. Every day of the next seven years of his life, Eddie faced unimaginable horrors in Buchenwald, Auschwitz, and finally on a forced death march during the Third Reich’s final days. The Nazis took everything from Eddie—his family, his friends, and his country. But they did not break his spirit.Against unbelievable odds, Eddie found the will to survive. Overwhelming grateful, he made a promise: he would smile every day in thanks for the precious gift he was given and to honor the six million Jews murdered by Hitler. Today, at 100 years of age, despite all he suffered, Eddie calls himself the "happiest man on earth.” In his remarkable memoir, this born storyteller shares his wisdom and reflects on how he has led his best possible life, talking warmly and openly about the power of gratitude, tolerance, and kindness. Life can be beautiful if you make it beautiful. With The Happiest Man on Earth, Eddie shows us how. Filled with his insights on friendship, family, health, ethics, love, and hatred, and the simple beliefs that have shaped him, The Happiest Man on Earth offers timeless lessons for readers of all ages, especially for young people today.

Drawing upon a six-year research project at the Stanford University Graduate School of Business, James C. Collins and Jerry I. Porras took eighteen truly exceptional and long-lasting companies and studied each in direct comparison to one of its top competitors. They examined the companies from their very beginnings to the present day -- as start-ups, as midsize companies, and as large corporations. Throughout, the authors asked: "What makes the truly exceptional companies different from the comparison companies and what were the common practices these enduringly great companies followed throughout their history?"§Filled with hundreds of specific examples and organized into a coherent framework of practical concepts that can be applied by managers and entrepreneurs at all levels, Built to Last provides a master blueprint for building organizations that will prosper long into the 21st century and beyond.§

From the bestselling author of "Fun Home," "Time" magazine's No. 1 Book of the Year, a poignant and hilarious graphic memoir of Bechdel becoming the artist her gifted mother always wanted to be.

The phenomenal Nr. 1 New York Times bestseller available for the first time ever in trade paperback. In his classic guide to understanding the opposite sex, John Gray, Ph.D., provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them.

Language: English, Binding: Paperback, Number of pages: 384, Publishers: HarperCollins, ISBN-13: 9780062060884, Date of issue: 2022

"Anyone pursuing success must read this book." -Chris Voss, author of Never Split the DifferenceA master class in leadership from the world's top body language expertFrom internationally bestselling author and retired FBI agent Joe Navarro, a groundbreaking look at the five powerful principles that set exceptional individuals apartJoe Navarro spent a quarter century with the FBI, pursuing spies and other dangerous criminals across the globe. In his line of work, successful leadership was quite literally a matter of life or death. Now he brings his hard-earned lessons to you. Be Exceptional distills a lifetime of experience into five principles that outstanding individuals live by:Self-Mastery: To lead others, you must first demonstrate that you can lead yourself.Observation: Apply the same techniques used by the FBI to quickly and accurately assess any situation.Communication: Harness the power of verbal and nonverbal interaction to persuade, motivate, and inspire.Action: Build shared purpose and lead by example.Psychological Comfort: Discover the secret ingredient of exceptional individuals. Be Exceptional is the culmination of Joe Navarro's decades spent analyzing human behavior, conducting more than 10,000 interviews in the field, and making high-stakes behavioral assessments. Drawing upon case studies from history, compelling firsthand accounts from Navarro's FBI career, and cutting-edge science on nonverbal communication and persuasion, this is a new type of leadership book, one that will have the power to transform for years to come.

Behavioral economist Dan Ariely returns in this revised and expanded edition of the New York Times bestseller PREDICTABLY IRRATIONAL (first edition published in February 2008) to offer a much-needed take on the irrational decisions that led to our current economic crisis.

Language: English, Binding: Paperback, Number of pages: 240, Publishers: HarperCollins, Author: George Mumford, ISBN-13: 9780063337848, Date of issue: 2023

Language: English, Binding: Paperback, Number of pages: 400, Publishers: HarperCollins, Author: Jessica Khoury, ISBN-13: 9780063308886, Date of issue: 2024

Language: English, Binding: Hardback, Number of pages: 400, Publishers: HarperCollins, Author: Andrew Roberts, ISBN-13: 9780063293137, Date of issue: 2023

From the top of today's news, where reoprts of Ebola and HIV loom large, comes the story of microbes, bacteria, and how disease shaoes our everyday lives and society thrives. The superheroes in this scheme are the scientists, bacteriologists, doctors, and medical technicians who wage active war against bacteria. The new Introduction to this book places this history in a thoroughly modern context.

The stunning, gender-flipped novel about love, creativity and the power of speaking out – perfect for fans of Madeline Miller, Pat Barker and Natalia Haynes. Their love transcends every boundary. Can it cheat death? Orphia dreams of something mor

Language: English, Binding: Hardback, Number of pages: 208, Publishers: HarperCollins, ISBN-13: 9780063240223, Date of issue: 2023

Language: English, Binding: Paperback, Number of pages: 32, Publishers: HarperCollins, Author: Mercer Mayer, ISBN-13: 9780062431486, Date of issue: 2023

Language: English, Binding: Paperback, Number of pages: 320, Publishers: HarperCollins, ISBN-13: 9780063087453, Date of issue: 2023

Language: English, Binding: Hardback, Number of pages: 40, Publishers: HarperCollins, Author: Corey R Tabor, ISBN-13: 9780063373587, Date of issue: 2025