Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones
Language: English, Binding: Hardback, Number of pages: 24, Publishers: Quarto Publishing Plc, Author: Eunyoung Seo, ISBN-13: 9780711283275, Date of issue: 2023
A delightfully peculiar picture book about bravery and embracing the magic of the night! Garden Glen was afraid of the dark. Each night when the sun went down, all the lights in town turned on. The houses shone like the noon sun.Every house except for Millie Fleur La Fae's, of course. Millie Fleur knows there are enchanting things that can only be glimpsed in the dark. But ever since she moved to Garden Glen, her nighttime friends are nowhere to be found.Determined to welcome the dark back to town, Millie Fleur bakes delicious moon pies and plants a sweet-smelling moon garden. But before the nighttime creatures will return, Millie Fleur must convince the townspeople to be brave and turn out the lights. Join Millie Fleur on another wonderfully spooky journey, as she teaches the townsfolk not to be so scared of the dark.Christy Mandin's beautiful prose and wonderfully weird illustrations make this a gorgeous gift A gorgeous companion to The New York Times-bestseller Millie Fleur's Poison Garden Perfect for fans of Lemony Snicket and Wednesday
This is the extraordinary story of Jenny Cockell, a young woman from Northamptonshire, who has always known that she has lived before. In her previous life her name was Mary. She was an Irishwoman who died 21 years before Jenny was born leaving several very young children without a mother or a stable, happy home. Yesterday's Children describes the trauma and worry of this continual pastlife memory, and Jenny's decision to search for her lost children. The book follows her progress through her dreams and memories, the revelations of hypnotism, her searches through maps, through local groups in Ireland, and her trip to the village where Mary had lived. Finally, she details her painstaking search for the children (now in their sixties and seventies) who had been split up after Mary's death, and the extraordinary reunions that took place. This is a fascinating book. In many ways it is a real life detective story, as we learn about Jenny, about Mary, her difficult life and finally, with great joy and trepidation, discover what happened to her children.
This book is not about debits, credits, or accounting theory. Instead, it describes how a chief financial officer (CFO) becomes a Lean CFO by leading a company in developing and deploying a Lean management system. The finance team, business executives, and Lean leaders will all benefit from its forward-thinking improvement approach.
Puidust konstruktor „Lilla orhidee“ – loo õitsev rõõm! See tee-ise puidust konstruktor võimaldab sul valmistada võluva orhideeõie, mida saab eraldi püsti panna või kombineerida teiste „Wooden Bloom Craft“ sarja lilledega, et luua oma imeline lillekimp.Omadused: Painduv vars võimaldab lille asetada potti või kombineerida teiste lilledega. Ere ja võluv disain toob rõõmu igale vaatajale. Suurepärane valik loominguliseks ajaviiteks või kingituseks. Tehniline teave: Kokkupanemise aeg: umbes 30 minutit Pakendi suurus: 24 x 16 cm Valmismudeli suurus: 9,5 x 8,5 x 23 cm
For tastemakers and citizens of the world, this iconic collection features the best of National Geographic’s world-class imagery across more than 250 cutting-edge photographs.
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Language: English, Binding: Hardback, Number of pages: 352, Publishers: National Geographic Society, Author: Christopher Drew, ISBN-13: 9781426220999, Date of issue: 2021
Language: English, Binding: Paperback, Number of pages: 384, Publishers: HarperCollins Publishers, Author: Kate Johnson, ISBN-13: 9780008671433, Date of issue: 2024
How to harness the power of daily rituals to create a calmer, happier life. We live life in the fast lane. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. But we don't have to. Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a more intentional life. Then, when the Covid-19 pandemic hit, she had to review her everyday routines and expectations. She looked for ways to adapt them to fit a life in lockdown, all the while protecting and prioritizing her health, energy and passion. In this fully revised edition of Destination Simple, with an entirely new introduction and updates throughout in light of the pandemic, Brooke shows us how to harness the power of daily rituals to change the flow of our busy lives and create lasting, positive change.
A powerful new standalone novel from global bestseller Nora Roberts - a story of a mother, a daughter and a traumatic past reawakened 'If you're after the perfect pick-me-up, take-me-away-from-the-world read, then she's your woman' The Guardian The first time she met her father was the day he tried to kill her... Adrian Rizzo didn't have the easiest childhood, to put it mildly, but she's worked hard to put it behind her and to the outside world she is a beautiful young woman with a successful, high-profile career and a wonderful family and friends. When, out of the blue, she receives a death threat in the post, she is shocked but puts it down to someone's jealousy of her success and tries to forget about it. But Adrian doesn't realise that it's more than just spite. Someone is very, very angry about her happy life and will stop at nothing to bring it all crashing down. 'Nora Roberts is, quite simply, a one-woman phenomenon' Heat 'I love Nora Roberts' Stephen King
'First love at its finest' JASMINE GUILLORY 'Five stars for Audre & Bash are Just Friends' MEG CABOT MEET AUDRE. Junior class president. Debate team captain. Unofficial student therapist. Desperately in need of a good time. MEET BASH. Mysterious new senior. Everybody's crush. Tall, floppy, great taste in jewellery. King of having a good time. It's the last day of school at Cheshire Prep, Brooklyn's elite academy - and Audre Mercy-Moore's life is a mess. Her dad cancelled her annual summer visit to his Malibu beach house. Now? She's stuck in a claustrophobic apartment with her mom, stepdad, and one-year-old sister (aka the Goblin Baby). Under these conditions, she'll never finish writing her self-help book - i.e., the key to landing a spot at her dream university. Cut to Bash Henry! Audre hires him to be her 'fun consultant'. His job? To help her complete the Experience Challenge - her list of five wild dares designed to give her juicy book material. She'll get inspo; he'll get paid. Everybody wins. He isn't boyfriend material. And she's not looking for one. Can they stay professional despite their obvious connection? SCORCHING-HOT SUMMER. SCORCHING-HOT CHEMISTRY. But Audre and Bash can't forget - they're just friends. 'A beautifully written love story' reader review 'I wish there was more!' reader review ***A GOOD MORNING AMERICA BOOK CLUB PICK*** Autorid: Tia Williams
A new bookwritten by the author of the international best-seller The Soul of an Octopus and enhanced with vivid National Geographic photographybrings readers closer than ever to these elusive creatures. Illustrations. Index. "This book reveals new science and remarkable discoveries about the octopus, one of nature's most elusive and intelligent animals"-- Remarkable new discoveries affirm the octopus as one of natures most intelligent and complex animals.This new bookwritten by the beloved author of the international bestseller The Soul of an Octopus and enhanced with vivid National Geographic photographybrings us closer than ever to these elusive creatures.The companion to the highly-anticipated National Geographic television special, this beautifully illustrated book explores the alluring underwater world of the octopusa creature that resembles an alien lifeform, but whose behavior has earned it a reputation as one of the most intelligent animals on the planet. This magical journey into the world of the octopus will reveal how the large and capable brain of these creatures occupies their whole bodynot just their headsand they can actually adjust their genetic makeup to respond to the demands of the environment. It will allow readers to watch them change shape and color in order to camouflage themselves more effectively than any other species. And it will divulge how octopus mothers give their all in order to bring forth a new generation. With this offering, acclaimed author Sy Montgomeryknown, thanks to her bestselling book, as the octopus whispererreturns to the species she knows and loves, offering current and compassionate stories about the scientists on the front lines of octopus research and conservation. For all animal loversand especially those drawn to this magical marine beingthis will be a book to relish, for both its fascinating imagery and its charming storytelling. Autorid: Sy Montgomery, Warren K. Carlyle
One of the most important writers to emerge from the Harlem Renaissance, Langston Hughes may be best known as a poet, but he was also a brilliant storyteller, blending elements of blues and jazz, speech and song, into a triumphant and wholly original idiom. Perhaps more than any other writer, Langston Hughes made the white America of the 1920s and 1930s aware of the Black culture thriving in its midst. Hughes's poetry and fiction works are messages from that America, sharply etched vignettes of its daily life, cruelly accurate portrayals of Black and white collisions. Everyman's Library pursues the highest production standards, printing on acid-free paper, with full-cloth cases with two-color foil stamping, decorative endpapers, silk ribbon markers, European-style half-round spines, and a full-color illustrated jacket. Autorid: Langston Hughes, Joshua Bennett
