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The Content Your heart beats faster as you watch a tarantula crawl on James Bond's chest in the movie Dr No, your hands sweat and your skin tingles under the spider's legs. You feel scared, tense, and finally relieved when Bond manages to escape the danger. We are essentially empathic. But what is empathy? How does your brain enable you to feel so much of what 007 is feeling? How do you connect with people in real life, people you love or even strangers? In this book, you will visit leading labs to find your own answers. The journey starts where 'mirror neurons' were discovered. The door of a lab in Parma, Italy, opens to reveal that your motor system not only controls your own body - it becomes automatically activated each time you see others move. A little later, you lie down on a bed and slowly move into the bore of a brain scanner in Marseille, becoming a subject in an experiment that will show how your own sensations and emotions are automatically triggered while you witness those of others. These experiments unravel the mirror in our brain that lets our own actions, sensations and emotions resonate with those of Bond and the people around us. By sharing their inner lives, we connect with them. We are hard-wired for empathy. By looking at autistic individuals and psychopathic criminals, by comparing men and women, by exploring empathy for robots and enemies, this book explores the multifaceted nature of empathy and evidences both its power and limits. Science begins to reveal the wisdom of why so many of the world's religions command "do unto others as you would have them do unto you." Praise If anyone can write about the brain mechanisms of empathy, Keysers is the man. A page turning read. A grand perspective on many aspects of the empathic brain. He explains why we should re-think morality, education and ethics in light of the way we have evolved to resonate with each other. A book ahead of the game. A great authoritative read. (Prof. Bruce Hood, 2011 Royal Institution Christmas Lecturer, Bristol University for The Psychologist) Christian Keysers has the combined skills of a hard-core animal neuroscientists, the talents of a human brain imager, and the sophistication of a theoretician. This book takes us on a critical journey of the discovery of mirror neurons of which he was a part, our understanding of empathy, imitation, and language. Though many have written about mirror neurons, this book outshines them all. If you want an honest account of mirror neurons, how they work, and what we can learn from them, read Keysers' book (Prof. Mark Hauser, Harvard University, bestselling author of 'Moral Minds'). A masterful description of how mirror neurons turn us into social beings (Prof. Dick Swaab, bestselling author of 'We are our brain'). About the Author Dr Christian Keysers' work has been seminal for the scientific study of empathy. Born in 1973, his work has led to publications in the most prominent scientific journals and has made him one of the youngest people to attain the rank of Full Professor. His capacity to explain his science to the wider audience earned him the Marie Curie Excellence Award. He now leads a lab together with his wife at the prestigious Netherlands Institute for Neuroscience of the Royal Dutch Academy of Arts and Sciences in Amsterdam. He is a Full Professor at the UMCG and a frequent Visiting Professor at the California Institute of Technology. Outside of the laboratory, his wife Valeria and his daughter Julia are teaching him why empathy is such a gift.

Escape to the Lakes with MULTI-MILLION COPY BESTSELLER Jessica Redland.Every book in the Escape to the Lakes Series can be read as a standalone Emma is having a fresh start. After a successful teaching career, an exciting new chapter awaits Emma helping her fiancé Grayson run one of Beatrix Potter's farms. While imagining days spent supporting Grayson with his dream, working the land and helping with the animals, Emma harvests a dream of her own to set up an alpaca-walking business around the farm. But working together isnt as easy as Emma expected. Soon her dreams are in tatters and, broken-hearted, she must start over yet again. When Oliver, Rosie and the team at Willowdale Hall welcome Emma with open arms, she can't believe her luck. But starting a new business in a new place is a daunting prospect, especially when it comes with unexpected obstacles. With a reserved, prickly groundskeeper as a partner, rapidly changing family dynamics to contend with, and time running out to get her new career off the ground, Emma may have bitten off more than she can chew. But even though things are not going to plan just yet, the best is yet to come for Emma, if she can just take a leap of faith and follow her heart... Escape to the Lake District with multi-million copy bestseller Jessica Redland, for an uplifting story of family, friendship and love. Praise for Jessica Redland: 'Jessica Redland writes from the heart, with heart, about heart' Nicola May 'I loved my trip to Hedgehog Hollow. An emotional read, full of twists and turns' Heidi Swain 'The Hedgehog Hollow series is a tonic I'd recommend for everyone. There is so much to make you smile in Jessica's stories and they are always uplifting reads, which will make you really glad you decided to pick up a copy.' Jo Bartlett An emotional, romantic and ultimately uplifting read. Jessica always touches my heart with her sensitive handling of difficult subjects. The gorgeous community she has built around Hedgehog Hollow is one I hope to visit again and again. Sarah Bennett 'A beautifully written series that offers the ultimate in heartwarming escapism.' Samantha Tonge on the Hedgehog Hollow series 'Hedgehog Hollow is a wonderful series that has found a special place all of its own deep in the hearts of readers, including mine.' Jennifer Bohnet 'A warm hug of a book. I never wanted to leave Hedgehog Hollow. Very highly recommended.' Della Galton 'Redland takes you on a heart-warming ride that navigates broken hearts and painful secrets, but ultimately restores your faith in the power of love. I absolutely adored it.' Jenni Keer 'I fell in love with this story from page one.' Helen Rolfe 'A tender love story, full of sweet touches and beautiful characters.' Beth Moran 'A warm-hearted and beautiful book. Jessica Redland doesnt shy away from the fact that life can be very difficult, but she reminds us that we all can find love, hope and joy again.' Sian O'Gorman 'Achingly poignant, yet full of hope - You will fall in love with this beautiful Christmas story' Sandy Barker I enjoyed a wonderful escape to the Lake District in this tale of loss, love and rediscovery. Gillian Harvey on The Start of Something Wonderful 'An emotional but uplifting page turner. The Secret to Happiness is a beautiful story of friendship and love' Fay Keenan Autorid: Jessica Redland