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Otsing: 68364

Carmotion Kate, rehviventiil 63476BL
Tootekood: 63476BL GTIN: 5904726836453 Varuosad
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2,93 €
Carmotion Kate, rehviventiil 63476GD
Tootekood: 63476GD GTIN: 5904726836439 Varuosad
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2,93 €
Carmotion Kate, rehviventiil 63476GM
Tootekood: 63476GM GTIN: 5904726836477 Varuosad
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2,93 €
Carmotion Kate, rehviventiil 63476RD
Tootekood: 63476RD GTIN: 5904726836446 Varuosad
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2,93 €
Carmotion Kate, rehviventiil 63476SI
Tootekood: 63476SI GTIN: 5904726836460 Varuosad
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2,93 €
Carmotion Kate, rehviventiil 63477GD
Tootekood: 63477GD GTIN: 5904726836491 Varuosad
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3,54 €
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Kodansha America, Inc Japanese for Young People III: Student Book 2nd Revised edition
GTIN: 9781568364780 Raamatud
The Association for Japanese-Language Teaching (AJALT), renowned for its Japanese for Busy People series, has developed a comprehensive course for teaching Japanese to young adults in English-speaking countries.Japanese for Young People is a three-level series, designed primarily for middle school and high school curricula (with an optional starter level for elementary students) encouraging systematic Japanese-language acquisition through an enjoyable but structured learning process. With an emphasis on coordination of structure and verbal communication skills, this third and finalStudent Book introduces more building-blocks of Japanese grammar through Key Sentences, Dialogues, Exercises, and Tasks.The Student Book is accompanied by a fully-illustrated Kanji Workbook which features over 100 pages of activities and games to familiarize young students with ninety of the most basic Chinese characters introduced in this book.With charming illustrations and cultural notes throughout, Japanese for Young People provides an unintimidating start to learning one of the world's most difficult languages. Autorid: AJALT
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50,25 €
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Kodansha America, Inc Japanese for Busy People 3 Workbook Revised edition
GTIN: 9781568364049 Raamatud
The Workbook for the Revised 3rd Edition of Japanese for Busy People III offers readers longer and more complex reading passages with new vocabulary and the conventions used in Japanese writing. It can be used either in tandem with the main text or as a self-study aid. The Workbook for the Revised 3rd Edition of Japanese for Busy People III offers readers longer and more complex reading passages familiarize you with new vocabulary and the conventions used in Japanese writing. It can be used either in tandem with the main text or as a self-study aid. Autorid: AJALT
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42,15 €
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Sounds True Inc Motherly Guide to Becoming Mama
GTIN: 9781683643555 Raamatud
An inclusive, holistic, evidence-based guide for pregnancy, birth, and the postpartum journey--created for modern moms by the experts at the Motherly online community.Pregnancy isn't just about creating a baby. It's also about the powerful
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20,29 €
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ACV GmbH Harley-Davidson (->2013) Steering Wheel Control (stalk adapter). 42xha001
GTIN: 4026724683646 Auto audio- ja videotehnika
Steering Wheel Control (stalk adapter) for Harley-Davidson (1998-2013). Work with Alpine, Pioneer, Blaupunkt, JVC, Clarion...
1-3 tp
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99,00 €
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Sounds True Inc Mindful Day
GTIN: 9781683642794 Raamatud
A bird fluffs his feathers and greets the day with a song. You taste the bright pop of a berry on your tongue, sweet as summer. Raindrops patter down on your hands and face.When we slow down and pay close attention, we learn what it means
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14,49 €
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BLIZZARD ENTERTAINMENT The Cinematic Art of Overwatch
GTIN: 9781945683640 Raamatud
Starting with the announcement trailer in 2014, Overwatch's award-winning cinematics captured the hearts of millions across the world, introducing them to a hopeful science-fiction world where heroes are needed.Crafting these animated shorts req
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33,69 €
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Scholastic Inc. The Magic School Bus Presents: The Human Body: A Nonfiction Companion to the Original Magic School Bus Series
Tootekood: A21998594 GTIN: 9780545683647 Raamatud
"The Magic School Bus: Inside the Human Body" has taught readers about the incredible systems that work together to make the human body function. With full-color photos and illustrations featuring Ms. Frizzle and her students, this nonfiction companion includes fresh, updated content.
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7,55 €
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Sounds True Inc Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones)
GTIN: 9781683644668 Raamatud
In Happier Now, nationally recognized emotional health expert Nataly Kogan teaches readers how to stop searching for that elusive "big happy" in the future and start finding more joy in everyday moments. “Nataly's passion is contagious and persuades us that happiness might be possible even when life is hard.” —Shawn Achor, New York Times bestselling author of Big Potential and The Happiness Advantage“Happier Now will feed your soul and nourish your mind. Expect inspiration, practical advice, and greater confidence that true, lasting happiness is within reach.” —Elena Brower, author of Practice YouDo you find yourself stuck in the “I’ll be happy when . . .” trap, believing that achievements or big life changes are what will bring you lasting happiness?In Happier Now, nationally recognized emotional health expert Nataly Kogan shares her lifelong struggle of searching for the elusive “big happy” to how she finally made the essential mindset shifts that allowed her to live with more self-compassion, joy, and meaning.Nataly redefines happiness as a skill that anyone can cultivate. She shares a wealth of simple, science-backed practices—used successfully by more than a million people—so you can experience more joy in ordinary moments and greater resilience when times get tough.Nataly’s approach is grounded and practical. You won’t be asked to make difficult, time-consuming changes or gloss over life’s very real challenges. Rather, you’ll learn five core skills—and the science behind them—so you can feel more joy and less stress in your daily life.Highlights include:- 3 mindset shifts to make happiness and emotional health a reality- Why happiness doesn’t mean being positive all the time- Research and tips to help you practice self-compassion- Daily Anchors—a custom set of practices to help you cultivate joy daily- The 5-Minute Happier Workout—for whenever you need a boost- Strengthen your “emotional immune system”—develop resilience for when times are tough Filled with accessible, science-based exercises and inspiring stories, Happier Now will help you bring more happiness and meaning into your life, beginning today. Autorid: Nataly Kogan
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27,29 €
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Sounds True Inc Dinos Don't Meditate
GTIN: 9781683649618 Raamatud
Rex's friend, Sam, teaches Rex how to slow down and breathe through meditation. Includes instructions on different ways to meditate. When his friend Sam takes a break from play to meditate, Rex doesn’t understand why anybody would want to sit still when they can stomp around all day until he learns how good it feels to slow down, breath and pay attention. 20,000 first printing. Simultaneous eBook. Illustrations. In this delightful dinosaur adventure, kids discover the joys of mindfulness and meditation—and how good it can feel to take it slow. Rex was a raucously rough, terrifically tough tyrannosaur. Sam was not. Even so, they had a dino-mite friendship. They did everything together. Until In the prehistoric world, rough-and-tumble Rex and the serene sauropod Sam are the most unlikely of best friends. Yet when Sam takes a break from play to meditate, his buddy Rex just doesn’t get it. Why would anybody want to sit still and chill when they could be romping and roaring all day? Dinos Don’t Meditate is an ideal teaching story for high-energy kids. As kids join these prehistoric pals, they’ll learn how good it feels to slow down, breathe, and pay attention, as well as the benefits of balancing peaceful pauses with playful activity.With colorful characters that kids will immediately identify with, this fun-filled tale reveals how important and enjoyable it can be to engage in moments of peace and relaxation. The book also provides simple mindfulness guidance, including Mesozoic meditations to try at home. Sam is a serene sauropod who knows how to chill. Yet his best friend, Rex, is a rough-and-ready tyrannosaur who can't slow down. In this fun-filled teaching tale especially made for high-energy kids, young readers will explore the joys of peace and relaxation—including Mesozoic mindfulness meditations to try at home. Autorid: Catherine Bailey, Alex Willmore
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23,70 €
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Sounds True I Am a Warrior Goddess BRDBK
GTIN: 9781683644187 Raamatud
A young girl finds strength and courage through her connection to nature, taking care of her mind and body, and treating others with kindness.A warrior goddess is strong, powerful, and kind. She’s friends with the sun and the wind. She takes care of her body and mind. She helps others and makes the world a better place.In this empowering tale of a little girl with big dreams, young readers learn how each day is full of opportunities to make a positive impact with ordinary actions. Our heroine is generous, grateful, and fierce. As she connects with the Earth, takes care of her body, and finds strength in kindness, she discovers her inner warrior goddess and inspires young girls everywhere to do the same. Autorid: Jennifer Adams, Carme (ILT) Lemniscates
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13,89 €
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Sounds True Inc How We Ended Racism: Realizing a New Possibility in One Generation
GTIN: 9781683648864 Raamatud
"A look back from a future in which racism is no more-inspiring us to start taking positive action today"-- A look back from a future in which racism is no more—inspiring us to start taking positive action today“It’s the year 2050 and racism has ended.” Could this really be our future? If so, what has to happen now to achieve such a radical change? In How We Ended Racism, Justin Michael Williams and Shelly Tygielski reveal a path for real and lasting global impact—not just talking about it, studying it, or making small steps, but actually ending racism in one generation.Williams and Tygielski draw from a wide array of scientific studies, as well as their practical successes in teaching a multitude of diverse groups across perceived “divides,” to show us how to shift our perspective and enact lasting change in our families, workplaces, communities, and beyond. Here they provide solid answers to the questions future generations will ask about this pivotal time in history, by laying out the eight conditions that needed to arise in humanity to realize this possibility, covering: • How was it possible? The research on large-scale social change that showed racism could end• What were the first steps? Overcoming doubt, owning our emotions, and committing to truth• What were the biggest challenges? Shadow work, big conversations, and forgiveness• Which tools actually worked? The field-tested methods that allowed us to heal and connect• Who ended racism? How we—each of us—helped our culture evolve to make racism a thing of the past“You don’t fix racism,” say the authors. “You don’t fight it. You don’t make it better. You end it. We learned how to bridge any political or ideological divide—inviting liberals, conservatives, and everyone in between to cocreate a future worth fighting for.” Here is a guide that dares to envision a world beyond typical diversity, equity, and inclusion work while providing tools and action steps to create a liberated future—so that our descendants can look back at this era as the time when we decided to end racism for the good of all. Two transformational authors share a compelling vision about the possibility of ending racism in a single generation—offering scientifically backed practices to enact lasting change in ourselves, our families, our communities, and beyond. Includes proven methods for overcoming doubt, communicating across divides, shadow work, forgiveness, and more. Autorid: Justin Michael Williams, Shelly Tygielski
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25,94 €
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Sounds True Inc Emily's Idea
GTIN: 9781683644163 Raamatud
Emily makes a chain of paper dolls, and her creation catches on in her classroom and spreads across town and throughout the world. Includes instructions for making a chain of paper dolls. Creating a paper chain of dolls, a little girl begins spreading messages of love, acceptance and togetherness that promote positive changes and inspire others to do the same. By the author of Evelyn the Adventurous Entomologist. Simultaneous eBook. Illustrations. How a simple creative act spreads a message of love and acceptance around the world?Emily’s idea started small. Many beautiful ideas do.She folded, doodled, and snipped.But also, like many ideas, Emily’s small idea grew.When a little girl decides to create a paper chain of dolls, her idea catches on. Then it spreads far and wide as children around the world begin to create and share their own. This is the story of how that girl makes it happen.For readers ages 4 to 8.Includes a make-your-own page to help you get started on your own paper doll chains. Autorid: Christine Evans, Marta Álvarez Miguéns
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27,29 €
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Sounds True Inc Mapping Cloud Nine Unabridged edition
GTIN: 9781683643845 Raamatud
At the intersection of flow states, mystical experiences, peak performance, and psychedelics lies a mysterious space of possibility. What are the upper limits of human potential? In Mapping Cloud Nine, bestselling author and award-winning journalist Steven Kotler takes listeners on a heady thrill ride through the history of human potentialfrom early inquiries into altered and mystical states; to the birth of positive psychology and research on peak performance; to pioneering studies on meditation and near death experiences; and into current explorations of psychedelics, flow states, and technological breakthroughs. In this fascinating audio program, Kotler shares what the science says about human possibilityand what must remain a mystery, outside the purview of any research. A brilliant synthesizer, Kotler paints a compelling portrait of our deepest human potential, helping us understand how to leverage this growing body of research and step into a new field of possibility. Autorid: Steven Kotler
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86,25 €
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Sounds True Inc How to Be Loving: The Deck: For Resilience, Kindness, and All Kinds of Idealism
GTIN: 9781683647652 Raamatud
Prompt your heart’s genius. A deck inspired by Danielle LaPorte’s book, How to Be Loving.THINK WITH LOVE.Open mindedness—spirituality—is the practice of thinking with love. First, we refer to our heart’s mind for the best way to proceed. Then we recruit the mental mind to support the heart. This is what it means to have our priorities straight.This is one of 60 cards in How to Be Loving: The Deck: For Resilience, Kindness, and All Kinds of Idealism––from bestselling author Danielle LaPorte.A companion deck for her book and journal of the same title, this collection is substance with a side of playful. Some cards are short paragraphs of deep teachings. Others are poignant one-liners that people will be posting everywhere:• “Embrace your contradictions.”• “Use your mind for holy purposes.”• “Ask your heart what it wants to tell your mind.” There are beautiful questions that can be used as conversation starters or journaling prompts, like, “If you were to look at yourself with a loving gaze, what would shift?” Danielle has also sprinkled in textual art cards that are ready for framing or tucking into love notes.These nourishing words and sweet inquiries are antidotes to the fear-based, limiting scripts we’ve had on repeat for years. As daily writing motivation, oracle cards, date-night cue cards, or on-the-spot inspiration, here is a deck for deep thinkers and for anyone stepping on the path to healing––themselves and our world. Autorid: Danielle LaPorte
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23,24 €
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Royal Botanic Gardens Gardening with Scented Plants
GTIN: 9781842468364 Raamatud
Advice on curating a colorful garden with scent and fragrance, including guides to plant positions, combinations, and maintenance. This is the essential guide to the broad range of spectacular scented plants that will bring color and interest to your gardens throughout the year with fragrant flowers and foliage. Gardening with Scented Plants guides readers to design gardens that are a pleasure to the senses, from aesthetic delights to enticing fragrances that attract bees, butterflies, and birds to bring your garden to life. In this book, Kew expert Tony Hall has profiled over two hundred plant species and cultivars of all types that are perfectly suited to all sizes of gardens, large and small. Following the structure of the previous installments in the series, Gardening with Drought-Friendly Plants and Gardening with Winter Plants, with tips on planting positions, plant combinations, and pruning, Hall ensures success for all readers.Gardening with Scented Plants is arranged by plant type and includes annuals, perennials, shrubs, and trees. An easy-to-use reference guide indicating flowering months, plant colors, and scent makes this an indispensable tool for gardeners of all abilities. Autorid: Tony Hall
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43,50 €
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Sounds True Inc How to Be Loving: As Your Heart Is Breaking Open and Our World Is Waking Up
GTIN: 9781683647621 Raamatud
"A heart centered life is a reflective life, and when we live more reflectively, we operate less reactively. With her signature relatability, Danielle LaPorte turns self-help right side out. "Don't try to life hack your way through fear--that only creates more fear." And stop suppressing your ego: "It will put up a fight, but the ego just wants to be loved--integrated, not segregated." The bestselling author explains why self-acceptance is counterculture, how virtues can turn into dangerous vices, and why healing is a nonlinear process that leads to gentleness. The most liberating message might be, "We don't need to focus on 'fixing' ourselves. As we focus on living from our heart center, anything that's not in alignment with that light will fall away." Designed with reflective practices and inspirational mini posters, the tone is calm and steady, but there's an urgency to this content. "The heart-mind is our greatest and often most neglected form of intelligence," teaches Danielle. "There's no polarization in the heart space. It can hold fear and compassion, shadow and light--yours and theirs. We're yearning to come into balance with love. It's the antidote to polarization.""-- The best-selling author of The Desire Map returns with a guide to using our hearts to create healing both in ourselves and our society and how to identify with our Divine Nature. 100,000 first printing. Illustrations. When we embody and, indeed, BECOME Love, anything is possible. With How to Be Loving, Danielle LaPorte shares a joyous new framework for bringing incandescent Love to every part of your life. In this offering, LaPorte guides you in crafting more compassionate thoughts, embracing healing, and going ALL IN on living fully through Love. This is a counterculture call to gentleness, from a contemporary and accessible sage.What happens when you begin to identify as Love––as the Soul beyond your personality constructs? What changes when you see yourself––and others, through a Loving gaze? Everything.Love is universal, but how we learn about it and express it is incredibly personal. Being Loving doesn’t necessarily mean feeling more. It means feeling everything with more Love. It’s the ultimate inclusiveness. Because in the heart, it’s ALL IN—your light and your shadows—and everyone else’s. We do not need to focus on “fixing” ourselves. As we focus on living from our heart center—from Love—anything that’s not in alignment with that Light falls away. This message is so liberating. And practical.You’ll learn that progress is more about letting go than learning new tricks. And • You can choose higher quality thoughts more consistently (without spiritual bypassing) and interrupt lifelong patterns of rejecting our shadow side. We can unlearn the dogma that perpetuates perfectionism. • Your ego, which is just an exaggerated sense of a separate self, will begin to calm down. You can’t life hack your way through fear—that only creates more fear. Instead, you can invite every part of yourself into the heart to rest in Love.• You’ll stop talking yourself out of your natural inclination to Forgive. The heart is for giving. It’s such sweet relief to opt for the power of Love and move on. • You repeatedly choose higher-quality thoughts. Our thinking is magnetic. We can use the intelligence of Love to calm our nervous systems and experience real peace.• You will create conditions for healing in your life. Accepting yourself and situations as is will free up so much of your life force—energy you can use to grow in new directions.Here it is. Heart centered, soul powered, and divinely timed. A place for nuance and Compassion, where profound acceptance has room to grow.This is How to Be Loving. Autorid: Danielle LaPorte
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31,34 €
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Sounds True Inc How to Have a Kid and a Life
GTIN: 9781683644873 Raamatud
Continue to have and grow your life, Mom-for your sake and your kids'. When did being a good mom come to mean giving up everything that used to make you . you? That's the question millions of 21st-century mothers grapple with every single day as they parent in our madly kid-centric culture. Contrary to the incessant messaging from everywhere, committing to yourself and your own needs is what makes for a good mother and happy kids. With How to Have a Kid and a Life, popular journalist and Good Morning America parenting expert Ericka Sóuter shares her tips for being a happy, whole person while still being a great, and sometimes just good enough (which is plenty fine), parent. Sóuter blends her own stories of surviving the seismic challenges of parenthood with testimonials from stay-at-home and working moms; interviews with therapists and researchers; and findings from the latest studies on happiness, self-care, and parenthood. What she delivers is a wonderfully irreverent survival guide to motherhood, featuring: . Advice on keeping your career on track while parenting . Tips for handling clueless and unhelpful partners . Taking back ownership of your body . Creating a reliable village of support (even with moms you didn't think you'd like) . Staying connected with child-free friends . What to do if you feel like you're missing the "mom gene" Autorid: Ericka Sóuter
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23,24 €
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Kodansha Decorative Art Of Japanese Food Carving, The: Elegant Garnishes For All Occasions
GTIN: 9781568364353 Raamatud
First edition published in Japan in 2009 by Kodansha International. Japanese cuisine is renowned for the beauty of its presentation. Among the key elements in this presentation style are mukimono--the decorative garnishes and carvings that add the final flourish to a dish. It might be a carrot round in the shape of a plum blossom. Or a scattering of cherry blossoms plucked from a radish. Perhaps a swallow, a butterfly, a ginkgo leaf or a cluster of pine needles. Whatever the motif, it will have been created to delight the eye and the palate with its shape, color, and
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19,49 €
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Kodansha America, Inc Kaiseki: The Exquisite Cuisine of Kyoto's Kikunoi Restaurant 2nd edition
GTIN: 9781568364421 Raamatud
In the same way that Kaiseki itself is a feast for the eyes as well as the palate, chef Murata's Kaiseki is at once a cookbook and a work of art. This sumptuously illustrated volume features-in seasonal format-the style of cooking that began as tea ceremony accompaniment and developed into the highest form of Japanese cuisine. Kaiseki celebrates the natural ingredients of each season with a spectacular presentation. After a front section explaining the history and components of kaiseki cuisine, Yoshihiro Murata, the third generation owner/chef of Kyoto's famed Kikunoi Autorid: Yoshihiro Murata
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63,75 €
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Sounds True Alphabreaths Too: More ABCs of Mindful Breathing
Tootekood: A43055707 GTIN: 9781683648574 Raamatud
Teach children the basics of mindful breathing-along with their ABCs-in this playful and interactive picture book.In Alphabreaths Too, children learn their ABCs along with the basics of mindfulness through fun exercises and illustrations they'll want to come back to again and again. Each letter of the alphabet teaches a simple mindfulness, or compassion-based, practice to help kids focus their thoughts, feel calm, express gratitude, and hold positive feelings for others. A great standalone title or a companion volume to Alphabreaths: The ABCs of Mindful Breathing, this is a perfect book for the classroom or home library.Breaths like Astronaut Breath and Fireworks Breath help children use their imaginations, while breaths like Gift Breath and Kite Breath help them fill their hearts with gratitude and send good wishes to others. They can breathe with a partner using Drawbridge Breath, relax with Ocean Breath, or get their wiggles out using Pirate Breath.Alphabreaths Too offers a meaningful introduction to mindfulness for children, all while keeping them delighted with imaginative inspiration and hours of fun. It's as easy as A-B-C!
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15,96 €
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Sounds True Immortal Self: A Journey to the Himalayan Valley of the Amartya Masters
Tootekood: A30276247 GTIN: 9781683641131 Raamatud
In the summer of 2006, Aaravindha Himadra traveled deep into the interior of the Himalayan Mountains to a secret valley where he lived among the Amartya Masters-the reclusive keepers of an ancient lineage of spiritual mysticism. To answer their invitation, he endured a daunting trek across rugged, remote mountains, where he eventually came to their protected valley home, a place where our world's most profound spiritual truths still exist in wholeness.Immortal Self is a riveting account of Aaravindha's remarkable journey and his visit to this sacred land. Divulged here for the first time are the teachings of a legendary and secluded spiritual tradition-truths that transcend the illusion of our accepted reality and offer a beacon of hope for all seekers. Here is a transformative story that will invite you to challenge your preconceptions, open your heart, and receive the wisdom that your soul has always known: "When the last obstruction to the truth of our existence falls, but one power remains-the power of Supreme Love."
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17,58 €
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Sounds True Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness
Tootekood: A32510639 GTIN: 9781683641834 Raamatud
"Just as an open hand is hidden within a fist, our true nature, with its innate capacities for happiness, love, and wisdom, is hidden within our pain and numbness. Just as we can open a fist to reveal a hand, our unbound, unconstructed being can emerge from our pain and breathe again." -Dr. Judith Blackstone, Trauma and the Unbound Body Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness-a subtle field of awareness that lies within each of us. In Trauma and the Unbound Body, Dr. Judith Blackstone explores how we can resolve the mental, physical, and emotional struggles of trauma through the power of fundamental consciousness. Dr. Blackstone weaves her 30-plus years of psychotherapy practice to present a simple yet revolutionary approach to healing trauma. She writes, "All of the constrictions in our fascia (the connective tissue surrounding muscles and organs) are moments of our past that we have stopped in their tracks and held in that way, unconsciously. They are frozen moments of our past." Trauma and the Unbound Body explains how and why the body constricts in response to trauma, causing physical and emotional pain. Dr. Blackstone guides us through step-by-step processes to unwind those constrictions by attuning to fundamental consciousness, setting the body free of trauma once and for all by uncovering an unbreakable, unified ground of being. In Trauma and the Unbound Body, Dr. Blackstone discusses: ? The five main purposes for bodily constriction-and how to release them to return to wholeness ? How to inhabit the body as fundamental consciousness to liberate trauma-based constrictions ? The Realization Process-a meditative practice for embodied spiritual awakening ? Discovering the unified ground of being within the body that enables lasting change
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18,58 €
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Sounds True Being You: A Journal
Tootekood: A39875258 GTIN: 9781683647126 Raamatud
A journal from yoga luminary and artist Elena Brower to open you to self-discovery, joy, and healingBeing You: A Journal takes you on an interactive journey of discovery, creative expression, and empowerment. Filled with prompts, thoughtful questions, lists, inspiring quotations, and beautiful art, this journal will help you embrace self-discovery, work through difficult feelings, and shape the life you want.A celebration of joys, possibilities, and potential, Being You also embraces the questions, anxieties, and complexities of life. You'll learn to own your experience and authentically define the changes you want to see in yourself and in the world.
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16,57 €
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Sounds True Maiden to Mother: Unlocking Our Archetypal Journey Into the Mature Feminine
Tootekood: A41936246 GTIN: 9781683647027 Raamatud
The bridge from Maiden to Mother has been broken. When the goddess culture was stolen and buried, so too were women's rites of passage into our wild, intuitive femininity and maturity. With Maiden to Mother, Sarah Durham Wilson excavates these ancient rites, guiding us through a sacred and crucial initiation from the immature Maiden into the archetypal Mother-the powerful, safe, compassionate, full-bloom feminine life force that exists within all of us. Becoming the Mother is every woman's birthright-regardless of whether or not she raises children. The Mother is who we needed as a child, who we were meant to be in this life, and who the world needs us to be now.Wilson teaches that while pre-patriarchal cultures honored women's natural cycles, today's society infantilizes women, idolizing youthful traits such as "pretty, pleasing, and polite" in order to keep us distracted and dependent. While a healthy version of the Maiden will always remain part of us, there comes a time when we must no longer let her wounds and immaturity guide our lives. We must step into our mature, feminine fullness.In this journey, you will travel with Inanna-the ancient Sumerian goddess who ventured through the Underworld to meet her severed, dark sister and emerged fully integrated and empowered, giving us an archetypal map to inner strength and wholeness. Through personal stories, rituals, teachings, and practices, Wilson helps women heal the Mother Wound and dismantle our internalized patriarchy with its false, constricting standards for the feminine, so we may live with authenticity and feast on the richness of life. "Midlife is not, as our culture proposes, where a woman's power ends," writes Wilson, "but where it really begins."
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22,10 €
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Sounds True Yoga Nidra: The Irest Meditative Practice for Deep Relaxation and Healing
Tootekood: A41936259 GTIN: 9781683648970 Raamatud
A new edition of this acclaimed guide-updated with the most current, research-supported iRest® practices and insightsWithin you resides an ever-present self that is always whole and healthy, filled with an abiding sense of inner peace, and completely indestructible. This is your true Essence, and no matter what you've been through in the past, it is here, waiting to be recognized, embodied, and remembered. In this updated edition of his groundbreaking book Yoga Nidra, yogic scholar and clinical psychologist Dr. Richard Miller invites you to experience iRest®-a research-based approach to the ancient meditative art of Yoga Nidra. While Yoga Nidra is perhaps best known as a practice for deep relaxation and better sleep, at its heart lies a profound path to inner freedom. With practice, we discover that everything we need to find healing, presence, and joy is already within us.With clear instruction, new insights into the deeper roots of well-being, supplemental worksheets, and online audio practices, Miller guides you step-by-step to: . Discover life-changing practices for vibrant health, personal empowerment, and inner transformation. Enjoy complete relaxation and deep sleep-awaken refreshed and full of inspiration. Find healing from trauma, addiction, chronic pain, daily stress, and more. Explore the Vedic roots of Yoga Nidra-we are at once unique individuals and interconnected parts of a greater whole. Access the state of consciousness between waking and sleeping at will and learn to work with your subconscious mind for greater healing and insight. Awaken to your true Essence and the unshakable goodness, health, and joy already within"Wholeness, presence, and indestructible well-being exist innately within us," teaches Miller. "With Yoga Nidra, we realize that these aren't qualities to attain down the road-they are gifts to be experienced from the outset of whatever journey we're on."
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18,58 €
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Sounds True Mindfulness Meditation for Pain Relief: Practices to Reclaim Your Body and Your Life
Tootekood: A42478401 GTIN: 9781683649380 Raamatud
Pain may be unavoidable at times, but suffering-in other words, how we relate to the pain-is optional. We know that practicing mindfulness can help reduce stress and cultivate deep, embodied well-being-but what about its value in dealing with physical pain and the suffering that ensues when it seems overwhelming or unrelenting?Jon Kabat-Zinn developed Mindfulness-Based Stress Reduction (MBSR) to help medical patients with ongoing chronic pain conditions who were not responding to conventional treatments, including drugs or surgery, to use mindfulness as a formal meditation practice and as a way of being in relationship to experience throughout the day to regulate and attenuate the experience of suffering. Since then, the practices of MBSR have become world-renowned for their effectiveness in helping people learn to live and live well with ongoing health challenges, including chronic pain conditions. With Mindfulness Meditation for Pain Relief, Jon guides us through the fundamentals, a series of evidence-based practices that anyone can apply gently and effectively to address even intense forms of pain and suffering, as a complement to whatever medical treatments one might be receiving. Includes audio guidance for all key practices, accessible online and led by the author.This supportive guide, graced with soothing images and large color-type key elements, includes instruction in mindful breathing, working with intense sensations, befriending thoughts and emotions, taking refuge in awareness, and bringing mindfulness into everyday life as a new way of being.
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19,58 €
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Entangled Publishing Full Measures
Tootekood: A46683649 GTIN: 9781622665372 Raamatud
She knew. That's why Mom hadn't opened the door. She knew he was dead. Twenty years as an army brat and Ember Howard knew, too. The soldiers at the door meant her dad was never coming home. What she didn't know was how she would find the strength to singlehandedly care for her crumbling family when her mom falls apart.Then Josh Walker enters her life. Hockey star, her new next-door neighbor, and not to mention the most delicious hands that insist on saving her over and over again. He has a way of erasing the pain with a single look, a single touch. As much as she wants to turn off her feelings and endure the heartache on her own, she can't deny their intense attraction.Until Josh's secret shatters their world. And Ember must decide if he's worth the risk that comes with loving a man who could strip her bare.The Flight & Glory series is best enjoyed in order.Reading Order:Book #1 Full MeasuresBook #2 Eyes Turned SkywardBook #3 Beyond What is GivenBook #4 Hallowed GroundBook #5 The Reality of Everything
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17,67 €
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Harper Collins Publ. USA The London Séance Society: A Novel
Tootekood: A44868364 GTIN: 9780778334149 Raamatud
THE INSTANT NEW YORK TIMES BESTSELLER From the author of the sensational bestseller The Lost Apothecary comes a spellbinding tale about two daring women who hunt for truth and justice in the perilous art of conjuring the dead. 1873. At an abandoned château on the outskirts of Paris, a dark séance is about to take place, led by acclaimed spiritualist Vaudeline D'Allaire. Known worldwide for her talent in conjuring the spirits of murder victims to ascertain the identities of the people who killed them, she is highly sought after by widows and investigators alike. Lenna Wickes has come to Paris to find answers about her sister's death, but to do so, she must embrace the unknown and overcome her own logic-driven bias against the occult. When Vaudeline is beckoned to England to solve a high-profile murder, Lenna accompanies her as an understudy. With shared determination, the women find companionship that perhaps borders on something more. And as they team up with the powerful men of London's exclusive Séance Society to solve the mystery, they begin to suspect that they are not merely out to solve a crime, but perhaps entangled in one themselves… Written with intoxicating suspense and sultry prose, The London Séance Society is an entrancing tale that blurs the lines between truth and illusion, and reveals the grave risks women will take to avenge the ones they love. "Penner brings history to vivid life in this atmospheric and evocative whodunnit." -Nita Prose, author of The Maid Named a Most Anticipated book by Good Housekeeping, Washington Post, Bookpage, CrimeReads, Readers Digest, Popsugar, LitHub, E! News, Goodreads, and more
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16,80 €
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Sounds True Revolution of the Soul: Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
Tootekood: A41936256 GTIN: 9781683648758 Raamatud
Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty-enriched with in-depth spiritual teachings-to help us heal, evolve, and change the world."My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with waking up. They included angels, seeing God, and being in Heaven. But, believe me, not the way you might think." So begins Revolution of the Soul. What comes next reads like a riveting memoir filled with uncensored moments of joy, pain, wonder, and humor. Except this book is so much more than that.Seane's real purpose is to guide us into a deep, gut-level understanding of our highest Self through yoga philosophy and other tools for emotional healing-not just as abstract ideas but as embodied, fully felt wisdom. Why? To spark a "revolution of the soul" in each of us, so that we can awaken to our purpose and become true agents of change.To take us there, she shares "the highlights, lowlights, and what-the-Fs" of her own evolution, including:. How, in the gritty clubs and cafes of New York's 1980s East Village, Seane meets the first everyday "angels" that will change her path forever. Her first yoga classes (with dirty sweats, Marlboros, and the mother of all monkey minds in tow). How a variety of unconventional therapists masterfully helped Seane embrace her shadow and resolve her childhood trauma, OCD, unhealthy behaviors, and relationship wounding. A pilgrimage to India where Seane receives stinging truths about false gurus and our need to trust the teacher within. How she comes to understand the connection between the inner work of transformation and the outer work of social change. And many other stories, each illuminated by immersive teachings"When we heal the fractured parts of ourselves and learn to love who we are and the journey we've embarked upon," writes Seane, "we will see that same tender humanity in all souls. This is the revolution of the soul." With this book, you're invited to be a part of it.
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23,08 €
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Sounds True Happy Right Now
Tootekood: A36209754 GTIN: 9781683643524 Raamatud
An illustrated picture book that teaches the best way to be happy is to embrace the circumstances we find ourselves in each day Happy Right Now brings a much-needed message to kids: it's great to feel happy, but it's okay to feel sad sometimes too.Dealing with emotions can be hard. Children experience the same range of strong feelings as adults, but often don't have the tools to deal with them. For children ages 4 to 8, Happy Right Now teaches emotional intelligence with fun, relatable imagery and clever rhymes.Award-winning author Julie Berry brings a playful bounce to the important lesson that kids don't need to wait for fantastic gifts, school vacations, or sunny days to find joy in the moment. And even if they can't find a way to choose happiness-if the blues are just too strong-Berry provides a series of quick practices to help young readers move through their sadness. Smartly illustrated by Holly Hatam, Happy Right Now is perfect for children, parents, and caregivers who want to learn how to navigate difficult emotions and embrace the bright side of any situation, rain or shine.
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17,58 €
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Sounds True P.S. I Love You More Than Tuna
Tootekood: A39206144 GTIN: 9781683646976 Raamatud
"P.S. I Love You More Than Tuna is both a lighthearted celebration of the loving bond between human and cat, and a touching meditation on the eternal nature of that love." -Jackson Galaxy, host of Animal Planet's My Cat From HellAn illustrated gift book for adults grieving a companion cat, celebrating the often-quirky bond between humans and felines.Our cats occupy a unique space in our hearts. When they're gone, the loss can be devastating, the grief profound. P.S. I Love You More Than Tuna gives us an opportunity to give friends, loved ones, or ourselves tangible comfort during the grieving period, when so many of us feel isolated and misunderstood after a beloved pet dies.The author and illustrator (devoted cat lovers themselves) offer this book as a universal love letter from the felines we've bid goodbye to. It celebrates the special bonds we forge with our four-legged companions and reminds us that their love for us-and ours for them-need never end.
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16,66 €