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A comprehensive course for teaching Japanese to young adults in English-speaking countries -- from The Association for Japanese-Language Teaching (AJALT), developers of the renowned Japanese for Busy People series. Japanese for Young People is a three-level series designed for junior high and high school students, with an optional starter level for elementary students. With an emphasis on the coordination of structure and verbal communication skills, this program builds upon the basics of Japanese grammar through the use of key sentences, dialogues, exercises, and entertaining
With his multinational and ever expanding empire of thirteen restaurants, Nobu Matsuhisa has become one of the most talked-about international restaurateurs and arguably the world's greatest sushi chef. In his first, long awaited book, Nobu: The Cookbook, Matsuhisa reveals the secrets of his exciting, cutting-edge Japanese cuisine. Nobu's culinary creations are based on the practice of simplicity the art of using simple techniques to bring out the flavors in the best ingredients the world's oceans have to offer and on his unique combinations of Japanese cuisine and imaginative
The New York Times bestselling account of one of history's most brutal -- and forgotten -- massacres, when the Japanese army destroyed China's capital city on the eve of World War IIIn December 1937, one of the most horrific atrocities in the long annals of wartime barbarity occurred. The Japanese army swept into the ancient city of Nanking (what was then the capital of China), and within weeks, more than 300,000 Chinese civilians and soldiers were systematically raped, tortured, and murdered. In this seminal work, Iris Chang, whose own grandparents barely escaped the massacre, tells this history from three perspectives: that of the Japanese soldiers, that of the Chinese, and that of a group of Westerners who refused to abandon the city and created a safety zone, which saved almost 300,000 Chinese.Drawing on extensive interviews with survivors and documents brought to light for the first time, Iris Chang's classic book is the definitive history of this horrifying episode."Chang vividly, methodically, records what happened, piecing together the abundant eyewitness reports into an undeniable tapestry of horror." - Adam Hochschild, Salon
An Invitation to Listen to Your Soul's Calling How do you define "growing up"? Does it mean you achieve certain cultural benchmarks--a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of
We perform ceremonies to mark important events and celebrate holidays--yet our modern approach to ceremony only scratches the surface of its true potential. With The Book of Ceremony, shamanic teacher Sandra Ingerman presents a rich and practical
Beginner-level students wishing to read Japanese need to learn hiragana, the most basic of three Japanese scripts, used for writing words of native origin. Kodansha's Hiragana Workbook is an all-new, streamlined workbook designed precisely for such students. It introduces all aspects of the script-reading, writing, and pronunciation--in a fun, accessible format, packed with illustrations and exercises. One page each is devoted to the 46 basic characters. These include instructions for character formation and space to practice writing, as well as a selection of
The basics are only a guiding principle. Your strongest posture is the one that fits your constitution. That cannot be taught to you, you have to find it for yourself. It is not a question of widening your stance or narrowing it, if the truth be told. But, people will do what is comfortable for them, so if you allow them to, they will just make it up for themselves. That is why, you must always return to the basics. This is what is important. -Gozo Shioda Aikido students and enthusiasts the world over will be delighted with this English
As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.
In The Essence of Shinto, revered Shinto master Motohisa Yamakage explains the core values of Shinto and explores both basic tenets and its more esoteric points in terms readily accessible to the modern Western reader. He shows how the long history of Shintoism is deeply woven into the fabric of Japanese spirituality and mythology--indeed, it is regarded as Japan's very spiritual roots--and discusses its role in modern Japan and the world. He also carefully analyzes the relationship of the spirit and the soul, which will provide informed and invaluable insight into
Making Sense of Japanese is the fruit of one foolhardy American's thirty-year struggle to learn and teach the Language of the Infinite. Previously known as Gone Fishin', this book has brought Jay Rubin more feedback than any of his literary translations or scholarly tomes, 'even if,' he says, 'you discount the hate mail from spin-casters and the stray gill-netter.' To convey his conviction that 'the Japanese language is not vague,' Rubin has dared to explain how some of the most challenging Japanese grammatical forms work in terms of everyday English. Reached
The Kodansha Kanji Learner's Dictionary answers the need for an easy-to-use kanji dictionary that is compact enough to be easily carried around, yet detailed enough to satisfy the practical needs of the serious learner. Its basic goal is to give the learner a thorough understanding of how kanji are used in contemporary Japanese by providing instant access to a wealth of information on the meanings, readings and compounds for the most frequently used kanji. Thanks to the author's ground-breaking locator system SKIP (System of Kanji Indexing by Patterns), the user can locate characters as quickly and as accurately as in alphabetical dictionaries.
David A. Hall, one of today's foremost experts on Japanese combative culture, combines hands-on experience in a wide variety of martial traditions with an academic and religious background to produce this landmark work. "The Encyclopedia of Japanese Martial Arts" is an exhaustive, impeccably researched reference offering information about everything there is to know on the subject, from adauchi (a vendetta) to zanshin (state of focused vigilance before, during, and after executing a technique or combative form). The volume opens with several sections to help make using the Encyclopedia as efficient and effective as possible: Abbreviations, Quick Guide to Weapons and Systems, Historical Eras, guides to the Entries and Lineage Charts, and A Note on the Japanese Language and Communication Style. The Encyclopedia itself, which runs for more than 625 pages and contains around 4,000 entries arranged alphabetically with concise definitions, covers all aspects the many different martial arts that have developed in Japan.Readers will find entries on hundreds of classical martial arts schools and over 50 detailed lineages of these schools; over 300 combative systems; the master martial artists (both ancient and modern); and the roles played by Buddhism, Taoism, Shintoism, and Shugendo in shaping the spiritual and cultural lives of Japanese warriors. Following the main portion of the work are several Appendices (Traditional East Asian Numbering Systems and Ancient Period Military Organisation), as well as a Selected Bibliography; and character indexes (General, Chinese, English, and Sanskrit) containing around 6,000 terms. With its vast wealth of information and practical, user-friendly organisation, "The Encyclopedia of Japanese Martial Arts" is sure to become the essential reference for the beginning martial artist seeking an introduction to the basics, as well as for the advanced student who wants a deeper understanding of the historical, spiritual and combative origins of the many different disciplines and schools.Additionally, the book is perfect for scholars and researchers -who will appreciate the access to material previously unavailable in English- as well as for reference libraries and Asian studies and language departments.
Poems for accepting all that you are--including those parts of yourself that you wish you could disownAt one time, Jeff Foster wanted to die. After a lifetime of self-loathing, crippling fear, and attempts to numb his own feelings, he was
Wild Mercy is essential reading for anyone ready to awaken the feminine mystic within and birth her loving, creative, and untamed power into the world."Mystical brilliance at its best." --Caroline Myss
Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan. Demonstrated by the author and Yoshiharu Osaka. Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery
From the luminary and prophetic Alan Watts, an invitation to embrace pleasure, play, and connection in our ever-evolving world"If you were God," asked Alan Watts, "what kind of universe would you create? A perfect one free of suffering and
Many men--despite achieving great jobs and lifestyles--find themselves burdened with dissatisfaction, disconnection, and self-doubt. Robert Augustus Masters has helped thousands of men work through such issues, by facing their unresolved w
Language: English, Binding: Board book, Number of pages: 22, Publishers: SOUNDS TRUE INC, Author: Daniel Rechtschaffen,Holly Clifton-Brown, ISBN-13: 9781683648529, Date of issue: 2022
What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Judith Orloff, MD. "But for empaths it goes much further. We actually feel others' emotions, energ
A journal for meeting grief with honesty and kindness--honoring loss, rather than packing it awayWith her breakout book It's OK That You're Not OK, Megan Devine struck a chord with thousands of readers through her honest, valid
"Britta, you are a master at what you do." --P NK, Grammy-winning singer-songwriter As expecting parents, you're bombarded with more information--and opinions--than ever about the "right" approach to pregnancy and childbirth. How do
Two kata from the recommended list: Gankaku-crane standing on a rock-a name descriptive of this kata, which has techniques for striking upward or downward with either hand while standing on one foot. Here are dazzling techniques for counterattacking with the back-fist or side kick. In the Jion kata there are many crisp, flowing movements, but within these calm, harmonious movements are strong, spirited techniques appropriate for mastering shifting positions, changing directions and sliding the feet.
In Mayumi's Kitchen, Mayumi Nishimura, a leading figure in the macrobiotics world and Madonna's private macrobiotic chef, shares her recipes for delicious food that nourishes the body and the soul. Macrobiotics is a healthy, nature-friendly way of life based on a diet of whole grains, vegetables, and beans. People all over the world, including many Hollywood stars, have embraced a macrobiotic diet because of its health benefits including higher energy, beautiful skin, a tranquil mind, and a greater sense of connection with the universe. Mayumi's unique style of
"In Love without Reason: The Lost Art of Giving a F*ck, LaRayia Gaston helps us connect with our hearts, reawaken our innate desire to make a difference, and then actually make that difference in a way that is both enjoyable and impactful"-- In Love Without Reason: The Lost Art of Giving a F*ck, activist and filmmaker LaRayia Gaston shares an inspiring and actionable guide to help us connect with our hearts, reawaken our innate desire to make a difference, and then actually make that difference in a way that nourishes our souls. Activist, documentary filmmaker, and founder of the nonprofit Lunch on Me, LaRayia Gaston offers inspiring and practical guidance for bringing kindness, generosity, and love to a world in need.If the worlds problems feel overwhelming and making a difference seems impossible, youre not alone. So many of us wish we could be doing something good and purposeful, but we get stuck. We think that what we do wont matter, or that well do it wrong, or that we dont have enough time or resources to begin with. But caring about each other is a natural instinct all humans havewhat is it doing to our minds, bodies, and souls to ignore this part of our humanity? In Love without Reason: The Lost Art of Giving a F*ck, Gaston shares an inspiring and actionable guide to help us connect with our hearts, reawaken our innate desire to make a difference, and then make that difference in a way that not only helps others but also nourishes our own joy. Through Gastons inspiring stories and practical guidance, you will: Dismantle the blocks that stop you from reaching out to your fellow humansboth personal fears and societal obstacles Learn how to help in a good waya way thats needed, matches your gifts, and feels uplifting for you and those you serve Create positive energy exchangesthe energy behind how we give is as important as what we give Identify the places you can bring more kindness and caring into the worldto your community, your loved ones, and yourself Reconnect with your natural instincts for empathy and serviceand experience the joy that arises when you do Explore a list of dozens of micro-gesturessimple, intentional acts of caring for another person that can be done by anyone, anywhere, at any timeFilled with profound heartwork exercises, journaling prompts, and real-world practices, Love Without Reason helps you discover that showing you careshowing you actually give a f*ckdoesnt have to be difficult and isnt about sacrifice. Its about joy, and its about love. Autorid: LaRayia Gaston
"When something is bothering you-a person is bugging you, a situation is irritating you, or physical pain is troubling you-you must work with your mind, and that is done through meditation. Working with our mind is the only means through which we'll actually begin to feel happy and contented with the world that we live in." -Pema Chödrön Pema Chödrön is treasured around the world for her unique ability to transmit teachings and practices that bring peace, understanding, and compassion into our lives. With How to Meditate, the American-born Tibetan Buddhist nun presents her first book exploring in depth what she considers the essentials for a lifelong practice. More and more people are beginning to recognize a profound inner longing for authenticity, connection, and aliveness. Meditation, Pema explains, gives us a golden key to address this yearning. This step-by-step guide shows readers how to honestly meet and openly relate with the mind, embrace the fullness of our experience, and live in a wholehearted way as we discover: - The basics of meditation, from getting settled and the six points of posture to working with your breath and cultivating an attitude of unconditional friendliness - The Seven Delights-how moments of difficulty can become doorways to awakening and love - Shamatha (or calm abiding), the art of stabilizing the mind to remain present with whatever arises - Thoughts and emotions as "sheer delight"-instead of obstacles-in meditation "I think ultimately why we practice is so that we can become completely loving people, and this is what the world needs," writes Pema Chödrön. How to Meditate is an essential book from this wise teacher to assist each one of us in this virtuous goal. Autorid: Pema Chödrön
"Create your own experience of time with the guidance of a premier researcher in the field"-- You dont have to be a victim of time any longer. No matter how much we try to plan ahead and organize our to-do lists, everyone seems to face the same universal struggle: theres never enough time. But what if time, that supposedly linear, inevitable phenomenon, isnt what you think it is? What if you could actually have all the time in the worldand more? With her groundbreaking book, All the Time in the World, researcher Lisa Broderick reveals the new science of time so you can master it for yourself. Drawing from physics, quantum law, and psychological theory, Broderick will help you shift your fixed constructs around time into something more fluid and malleable. Then, with dozens of step-by-step practices, youll learn to put theory into action and become the master of your own experience of time. Highlights include: Learn powerful, science-based practices for stretching and bending time to meet your personal needs Understand the quantum laws that govern our experience of time Explore the moments youve already felt time slowing downand learn to consciously create this experience on demand Why time is not the unchanging linear property of human experience we believe it to be Flow states and getting in the zonehow to alter your perceptions, increase focus, and accomplish your goals Healing the past by time traveling through your perceptions How experiencing your life in advance can help you manifest the future outcomes Discover why upgrading your relationship with time is the secret to creating the reality you desire and living without limitations Our ability to influence our experience of time is the key to doing what we are here to do, writes Broderick. As you liberate yourself from the illusion of time as we know it, you will become a confident creator of your own reality. You have all the time in the world. We are all constantly rushed, hurried, overwhelmed, sleep-deprived, and on the run. The one thing we universally have in common: theres just not enough time. With the guidance of a premier researcher in the field, finally learn to control your experience of time so you can live a life without limitations. Autorid: Lisa Broderick
"A dynamic deep dive into the ever-changing world of psychedelics by Zach Leary, longtime psychedelic advocate and cultural figure"-- A dynamic deep dive into the revolutionary, mystical, and sometimes unpredictable world of psychedelics by Zach Leary, longtime psychedelic advocate and cultural figureMore than 30 million people in the United States have used psychedelics and the number is rapidly rising as practices like psychedelic-assisted therapy grow in popularity and an increasing number of places legalize or decriminalize these substances. But even as interest skyrockets, most people have little idea how to use psychedelics safely, let alone integrate these profound experiences into their everyday lives. In Your Extraordinary Mind, psychedelic researcher and advocate Zach Leary offers a necessary overview of psychedelics today particularly LSD, psilocybin, MDMA, and ayahuasca including what they are, how to use them safely, and crucially, how to integrate mind- and spirit-altering experiences into the rest of our lives.Leary, the son of psychedelic pioneer Timothy Leary, has a unique perspective on not only where psychedelics have been but also where theyre going. He offers context on both the cultural history and present interest, while acknowledging and honoring the Indigenous roots of many of these traditions. The book discusses: Instructions for intention, use, and integration How psychedelics can support trauma healing An overview of the current legal landscape and future questions How psychedelics can support addiction recovery How to work with psychedelics for spiritual growthLeary writes, Some say the psychedelic experience is too vast and unconventional to be reduced into language that can affect its daily relationship with consciousness. I subscribe to the idea that the psychedelic experience can be weaved into ones heart, soul, healing, and thus, daily living practice. I believe we can distill the mind-blowing, previously indescribable psychedelic experience into a focused spiritual method that can help people in their daily lives. The book offers wisdom that is both practical and profound. Longtime psychedelic advocate and cultural figure Zach Leary offers a dynamic deep dive into psychedelics today particularly LSD, psilocybin, MDMA, and ayahuasca including what they are, how to use them safely, and crucially, how to integrate mind- and spirit-altering experiences into our everyday lives. Autorid: Zach Leary
"In Roar Like a Goddess, trailblazing Vedic spiritual teacher Acharya Shunya empowers women to step into their divine immensity and lead powerful, abundant, and wise lives through a revolutionary revisioning of ancient India's primary goddess archetypes:Durga teaches women how to access their full power, Lakshmi boldly leads the way to abundance, and Saraswati illuminates the gifts of freedom. For each goddess, Shunya shares ancient myths, original insights, and empowering practices-many of which supported her own journey. Once trapped within the bondage of limiting beliefs and patriarchal relationships, Shunya credits the practices in this book for the life of sovereignty she has today"-- A rallying cry for women everywhere to break free from the shackles of patriarchy and awaken their true nature, brought to life through Indias primary goddess archetypesRoar Like a Goddess is a portal to the power of the three wisdom goddesses that lie within each of us. This book is a transmission that will awaken and empower you. Tracee Stanley, author of Radiant Rest and Empowered Life Self-Inquiry Oracle DeckWithin you is a wellspring of strength and resilience, the ability to create and enjoy abundance, and an expansive sense of inner freedom and divinity. Yet after centuries of living in patriarchal societies, many women dont realize how powerful they areor how much theyve been enculturated to keep their true nature hidden. In Roar Like a Goddess, trailblazing Vedic spiritual teacher Acharya Shunya empowers women everywhere to step into their divine immensity and lead powerful, abundant, and wise lives through her revolutionary revisioning of ancient Indias primary goddess archetypes: Part 1 features the Goddess DurgaA role model who vanquishes internalized oppression, Durga teaches you how to take back your full feminine power. Part 2 introduces the Goddess LakshmiKnown for her beauty and generous spirit, Lakshmi guides you to cultivate unshakable inner contentment and soul-aligned abundance. Part 3 celebrates the Goddess SaraswatiThe ultimate teacher of our deepest journey to Self, Saraswati illuminates the gifts of wisdom, peace, and inner freedom.Throughout Roar Like a Goddess, Shunya honors her progressive Vedic roots while breaking the shackles of tradition to bring modern-day women an inclusive, feminist spirituality. Sharing classic myths, original insights, and empowering practices, Shunya offers a profound process for awakening the many faces of goddess within. It is time for all women to come out of the closet and roar with all their spiritual power, she writes, because that is our true sound. In Roar Like a Goddess, trailblazing Vedic spiritual teacher Acharya Shunya empowers women to step into their divine immensity and lead powerful, abundant, and wise lives through a revolutionary revisioning of ancient Indias primary goddess archetypes. Autorid: Acharya Shunya
Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yogaThere's a reason that the Vedas, a 5,000-year-old collection of celebrated verses from ancient India, have given rise to several world religions and influenced Western thinkers from Emerson to Ram Dass-they provide us with a uniquely accessible and effective path to liberation and sovereignty. With Sovereign Self, Acharya Shunya shares a groundbreaking guide to the wisdom of these classic texts so that each of us may emancipate ourselves from restrictive belief systems and discover our true nature-that which is always whole, joyful, and free. As the first female lineage holder in a 2,000-year-old line of spiritual teachers, Shunya provides a rare opportunity to receive these authentic teachings from a genuine Vedic master-one with a distinctly down-to-earth, feminine flavor who never lets us forget that our humanity is to be embodied and enjoyed. Throughout Sovereign Self, Shunya adeptly guides us through the core concepts and practices of the Vedas, demystifying and contextualizing sacred concepts for modern life. In this masterful guide, you'll explore:. Beginning the journey to radical self-acceptance-recognize your innate worth and wholeness . How we create our own prisons of shame, compulsion, blame, and obsession-and how you can begin to break free . Learning to embody personal autonomy in your life and relationships . Clear advice from a Vedic master for avoiding countless obstacles on the path to liberation-from spiritual bypassing to the true meaning of guru . Original meditations and contemplative practices taken directly from Shunya's 2000-year-old lineage . How to wake up from being a "sleepwalker" and find authentic freedom, everlasting joy, and unshakable sovereignty Filled with hidden insights and engaging guidance, Sovereign Self will help you awaken and recognize your potential to be joyful, resourceful, abundant, limitlessly expansive, and sovereign.
Baarilaud sobib hästi väikestesse kodudesse ja ruumidesse. Modernse disainiga laud on šikk lisa nii kööki kui söögituppa. Bistroolaual on 3 riiulit, kus on piisavalt ruumi veinipudelite või muude esemete hoidmiseks. See on vastupidav, stabiilne ja kergesti puhastatav. Pubilaual on parimaks mugavuseks ka jalatugi.• Tarne 5–7 päeva kõikjale Eestis • Turvalised maksemeetodid: Paypal, pangaülekanne, deebet- ja krediitkaardid, Trustly • Uhiuus toode. 2-aastane garantii sularahas kohaletoimetamise
Baarilaud sobib hästi väikestesse kodudesse ja ruumidesse. Modernse disainiga laud on šikk lisa nii kööki kui söögituppa. Bistroolaual on 3 riiulit, kus on piisavalt ruumi veinipudelite või muude esemete hoidmiseks. See on vastupidav, stabiilne ja kergesti puhastatav.p>• Turvalised maksemeetodid: Paypal, pangaülekanne, deebet- ja krediitkaardid, Trustly • Uhiuus toode. 2-aastane garantii sularahas kohaletoimetamise.Tasuta tarne
Baarilaud sobib hästi väikestesse kodudesse ja ruumidesse. Modernse disainiga laud on šikk lisa nii kööki kui söögituppa. Bistroolaual on 3 riiulit, kus on piisavalt ruumi veinipudelite või muude esemete hoidmiseks. See on vastupidav, stabiilne ja kergesti puhastatav.p>• Turvalised maksemeetodid: Paypal, pangaülekanne, deebet- ja krediitkaardid, Trustly • Uhiuus toode. 2-aastane garantii sularahas kohaletoimetamise.Tasuta tarne
