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30 Hydrangea species GTIN: 9798392097234 Gardening Make your best choiseWith detailed descriptions of each species, this book is the ultimate resource for any plant lover or gardener.Whether you're interested in creating a terrarium, bonsai, or simply growing plants in your garden, this book has something for everyone.Learn how to distinguish between different species of trees, flowers, and shrubs, and discover the fascinating history and cultural significance behind each plant. Whether you're a seasoned gardener or just starting out, this is the perfect guide to help you expand your knowledge and appreciation of the natural world. So whether you're interested in growing a variety of herbs for cooking, designing a Japanese-inspired rock garden, or simply admiring the beauty of the world's diverse plant life, this book is sure to inspire and inform. | 90 | 10,19 € | Poodi | |
30 Iris species GTIN: 9798391972686 Gardening Make your best choiseWith detailed descriptions of each species, this book is the ultimate resource for any plant lover or gardener.Whether you're interested in creating a terrarium, bonsai, or simply growing plants in your garden, this book has something for everyone.Learn how to distinguish between different species of trees, flowers, and shrubs, and discover the fascinating history and cultural significance behind each plant. Whether you're a seasoned gardener or just starting out, this is the perfect guide to help you expand your knowledge and appreciation of the natural world. So whether you're interested in growing a variety of herbs for cooking, designing a Japanese-inspired rock garden, or simply admiring the beauty of the world's diverse plant life, this book is sure to inspire and inform. | 90 | 10,19 € | Poodi | |
30 Lessons for Living GTIN: 9780452298484 Popular psychology After a chance encounter with a remarkable 90-year-old woman, renowned gerontologist Pillemer decided to find out what older people know about life that the rest don't. While some of their tales reaffirmed timeless wisdom, others surprised Pillemer with the unexpected. | 90 | 14,09 € | Poodi | |
30 Lessons for Loving GTIN: 9780147516534 Dating, relationships, living together & marriage: advice From the author of the beloved 30 Lessons for Living Readers of Karl Pillemer's first book cherished the sage advice and great stories shared by extraordinary older Americans. Now, Pillemer returns with lessons on the most talked-about pa | 90 | 12,69 € | Poodi | |
30 Minute Artist: Painting Water in Watercolour GTIN: 9781844489572 Paintings & painting in watercolours MASTERING WATERCOLOR LANDSCAPES: Learn how to paint water with this watercolor painting book featuring short, step-by-step exercises and 10 30-minute projects!Want to know how to paint water? Artist Terry Harrison shows you how, demystifying the watercolor techniques needed to capture water in all its varied moods, contexts, and forms. Discover 2- or 3-step exercises for painting ripples, reflections, puddles, streams, breaking waves, choppy water, surf, bridges, riverbeds, boats, and much more. Then apply your learnings to 10 larger watercolor landscape paintings, which can be completed in a half hour. Filled with expert advice and no-nonsense tips for painting water, this watercolor painting guide gives you everything you need to produce stunning watercolor landscapes—in just 30 minutes! | 7 | 8,59 € | Poodi | |
30 Needles Constellation Acupuncture GTIN: 9781763828889 Complementary medicine My introduction to acupuncture began with my wife, Angela. She took me to a renowned acupuncturist in West Germany, who was not only highly sought after in acupuncture but also a distinguished professor, lecturing on acupuncture and traditional medicine at the Medical University of Frankfurt in West Germany. For the first time, I personally experienced the remarkable effects of acupuncture needles. I was amazed and astonished by the significant and profound impact of acupuncture on my body. After my first acupuncture, I felt renewed in my body, mind, and soul. I also notice that the needles activated my body's self-organizing system. My minor skin cuts healed much quicker, and my dentist told me that my gums looked their best, with no signs of inflammation.Feeling moved and grateful, I began my transformation from an internal medicine specialist to a holistic cardiologist, fully trained in acupuncture. We went to China and had the privilege to be trained in the 1990s by Dr. Li of the Xuan-Wu Hospital, a prominent member of the Beijing School of Acupuncture. His introduction of the 30 Needles Constellation Acupuncture, a technique of the strategic placement of 30 acupuncture needles on specific points of the body, marked a transformative moment in the integration of my modern and traditional medical knowledge. It has challenged me as an established medical doctor and specialist but also opened my inner eye to this acupuncture technique, which cannot be found in conventional textbooks. The core needle techniques, a key aspect of these healing methods, were traditionally transmitted orally. Over time, I have observed that all conditions I have treated at the 30 Needles Constellation Acupuncture showed great improvement and more often, a spectacular healing. | 90 | 30,19 € | Poodi | |
30 Plants, Quick Wins GTIN: 9781399753951 Vegetarian cookery Quick Wins is your guide to making healthy eating effortless - helping you cut down on ultra-processed foods, enjoy 30 or more different plants each week, and bring fresh, nourishing meals to your table without the stress.No chasing perfection. No complicated ingredients. Just real food, full of flavour, designed to fit your life.Inside, you'll find:- 8 flexible weekly meal plans with shopping lists for six dinners and two lunches- 75 simple, balanced recipes that make eating well feel easy- Adaptable ideas and batch-cook tips to save time and reduce wasteChapters include: One Pan, Easy Lunches, Fridge-Raid Suppers, A Little Longer, Batch Cook, Simple Snacks & Breakfasts, Meal Plans and Shopping Lists. Each section is crafted to make wholesome, satisfying cooking a natural part of your day.With clear meal plans, practical shopping lists and flexible recipes, Quick Wins helps you find balance, confidence, and joy in the kitchen.It's all goodness, no fuss - a fresh, achievable way to eat well every day. | 90 | 22,89 € | Poodi | |
30 Positive Candle Spells for 30 Days: Blessing, Curse Breaking, Spell Reversing, Healing, Negativity Release, Love, Money, Health, Protection, Diet, GTIN: 9781533027900 Witchcraft This book contains tips on how to perform Wiccan candle spells effectively to help you achieve physical, mental, emotional, spiritual, social and financial fulfillment. Candle spells are believed to be the most potent of all Wiccan spells. Each time you pe | 90 | 7,29 € | Poodi | |
30 Sonatas for Harpsichord GTIN: 9781329660281 The arts: general issues The 30 Sonatas of Sebasti+n de Albero (1722 1756), who worked for the Spanish court in Madrid along with Italian-born Domenico Scarlatti and fellow-Spaniard Antonio Soler, is a remarkable contribution to the vital Iberian keyboard literature of the 18th ce | 90 | 25,09 € | Poodi | |
30 x DaZ für 45 Minuten - Klasse 1/2 GTIN: 9783834627360 Educational: Language, literature & literacy Unterrichtsmaterial für Lehrer an Grundschule und Förderschule sowie für Unterrichtende und Sprachförderkräfte in Vorklassen bzw. Vorkursen, Klasse 1-2, Fächer: Deutsch, Deutsch als Zweitsprache, Sprachförderung +++§Wer den zweiten Schritt noch vor dem ersten machen möchte, fällt meist auf die Nase. Gerade die kleinen DaZ-Lerner und Kinder mit Sprachförderbedarf brauchen darum Materialien, die sie tatsächlich dort abholen, wo sie stehen. Diese 30 sofort durchführbaren Stunden sind speziell auf die Fähigkeiten und Interessen der Schulanfänger zugeschnitten. Die Stundenverläufe mit Materialien sind als Einzelstunden oder als Mini-Einheiten umsetzbar. Die übersichtlichen Stundenverläufe der Lehrerhandreichung enthalten genaue Angaben zum jeweiligen Thema und den Kompetenzerwartungen, eine Materialliste und ggf. Hinweise zu möglichen Variationen. So können Sie die Stunden mit minimalem Aufwand für die Unterrichtsvorbereitung umsetzen. Mit den handlungsorientierten Angeboten fördern Sie spielerisches und kooperatives Lernen und bieten zahlreiche Sprechgelegenheiten. Die Arbeitsblätter für die Klasse 1 enthalten dabei bewusst nur wenig oder gar keinen Text, die Kopiervorlagen für die Klasse 2 verfügen über Texte in zwei Schwierigkeitsstufen. Dank der quantitativen und qualitativen Differenzierung eignen sich die Materialien selbst für sehr heterogene Sprachfördergruppen oder Klassen mit vielen Schülern mit Migrationshintergrund. Alle 30 Stundenbilder 15 für Klasse 1 und 15 für Klasse 2 sind bezüglich der Themen, des Wortschatzes und der Redemittel auf die DaZ-Lehrpläne der Bundesländer abgestimmt. Von Höflichkeitsformen und der Orientierung im Stundenplan bis hin zum Ausdrücken des persönlichen Befindens: Auch Kinder, die bisher wenig Kontakt mit der deutschen Sprache hatten, erweitern in verschiedenen Lernfeldern nachhaltig ihre Sprachfähigkeiten und trainieren Wortschatz und Grammtik. Ob Sie fachfremd, als Externer oder als Sprachförderkraft Deutsch als Zweitsprache bzw. Sprachförderung unterrichten: Diese Ideensammlung liefert Ihnen Stoff für viele motivierende und lernzielorientierte Stunden! | 7 | 22,19 € | Poodi | |
30 x DaZ für 45 Minuten - Klasse 3/4 GTIN: 9783834629678 For primary education - 30 sofort umsetzbare Unterrichtsstunden§- Auf die jeweilige Jahrgangsstufe zugeschnitten§- Als Einzelstunden oder als Mini-Einheiten durchführbar§- Spielerisch und mit vielen Sprechgelegenheiten | 7 | 27,39 € | Poodi | |
30 Years of Laughs & Lasagna GTIN: 9780345503794 Humour collections & anthologies A must-have holiday giftbook for all the fans and collectors of Garfield, 30 YEARS OF LAUGHS AND LASAGNA is a lavishly produced commemorative book chronicling the first thirty years of Garfield's phenomenal run. | 90 | 26,49 € | Poodi | |
30 Years with Master Nuno Oliveira GTIN: 9780933316249 Equestrian & animal sports This classical text, which knowledgeable horsemen have been anxiously awaiting for years, is finally available in English. Henriquet's personal record of correspondence provides a unique window into the private problem-solving dialogue between master and student. Now a master écuyer in his own right, Henriquet embellishes this new edition with 50 photographs from his personal collection. This first and only English edition includes many more photographs of Nuno Oliveira and his teacher than earlier editions. It has also been embellished with a glossary and a descriptive table of contents for the 71 chapters.Michel Henriquet was born in 1924, and holds a degree in Law and Letters. In search of elusive traditional classic French equitation, he believed might be lost, Michel Henriquet first studied with the Baucherist, Rene Bacharach, a student of Captain Beudant. Henriquet was among the first admirers of Master Nuno Oliveira, becoming a friend and disciple over thirty years, until the latter's death."I inserted between the letters, most of the notes I've ever taken over the years. They are, sometimes the 'screenplay' of what I just saw in the ring. In some cases I have carefully noted the tips and reflections that reveal valuable concepts. Finally, I note the criticisms and comments that the Master sent me regarding a working session. This body of didactic elements reminds all those who have had the opportunity to work with him most of his philosophy, in its most direct form. And for those who alas, have not experienced this instruction first hand, fortunately, it will add to the discovery that they can do by reading about his great work." -Michel Henriquet. | 90 | 34,09 € | Poodi | |
30-day Ketogenic Cleanse GTIN: 9781628601169 Health & wholefood cookery Nutritious low-carb, high-fat palop meals to heal your body. A guidebook to the first 30 days of a ketogenic diet. | 14 | 27,19 € −0,40 € | Poodi | |
30-Day Mastery GTIN: 9798522307011 German ***FOR HIGH-BEGINNER TO LOW-INTERMEDIATE LEARNERS***Master the many different uses of werden in the next 30 days, with this innovative, story-based immersion method. Just read one chapter per day, complete the exercises, and watch your use of warden fall into place and improve your speech without a hitch!"I love Olly's work - and you will too!" - Barbara Oakley, PhD, Author of New York Times bestseller A Mind for NumbersMost German students try to learn German through rules and memorisation. This doesn't work, and is extremely stressful for you as a learner. Why? Because there are lots of so-called "rules" to learn and it's impossible to hold them all in your head at the same time while you're speaking. It's also not a natural approach ... native speakers don't learn the language with rules and memory tricks, after all!With 30-Day Mastery: Winning with Werden you'll learn through example and context, just like native speakers do! The magic of learning through story is that your main focus is actually not on memorising anything... you concentrate on understanding and enjoying the story! As you're reading the story, you will find that the many uses of warden will begin to lodge themselves subconsciously in your brain. It doesn't happen right away - in fact it may take a couple of weeks for you to feel the real effects. But by the end of this book, you'll have a native-like command of werden that will amaze you and your friends!In this story, you will read about two unlikely travel companions, groom-to-be Daniel and his brother-in-law Hanno, have to escape the clutches of jewellery thieves and save... a wedding cake!Not yet convinced? Here are all the features you will find in this book: Short chapters of 300 words each - just read one chapter a day for 30 days!A text designed specifically for students at CEFR level A2-B1A detailed language overview so you can review and quickly understand the uses of werden in the storyShort daily practice exercises to practice the different uses of werden as you goBilingual word lists to quickly look up new vocabularySCROLL UP AND GRAB YOUR COPY! "[Olly's] techniques have made a world of difference. I was able to learn more in 9 months with his techniques than I did in the 6+ years in school" - Courtney Baird, successful language learner | 1 | 12,69 € | Poodi | |
30-Day Thyroid Reset Plan GTIN: 9781624145711 Popular medicine & health The revolutionary answer for all the people with thyroid problems and no idea how to fix them. | 14 | 18,19 € | Poodi | |
30-Minute Drawing for Beginners: Easy Step-By-Step Lessons & Techniques for Landscapes, Still Lifes, Figures, and More GTIN: 9781647391225 Drawing & drawings Unlock your drawing potential with lessons you can do on your lunch breakNo drawing experience? No time for classes? No problem! 30-Minute Drawing for Beginners can teach you a new drawing technique in the time it takes to fold the laundry or grab a coffee. Broken into bite-sized lessons on how to draw, this entry-level drawing book for adults of all ages gives you a strong foundation in the fundamentals, like shading, perspective, composition, and more.Grow your drawing skills and confidence with:Easy-to-follow instructions—Build your abilities with illustrated, step-by-step directions designed to help you progress from sketching simple forms to detailed landscapes and self-portraits.Essential techniques—Learn the key elements you"ll need to improve your drawing, such as shape, texture, and form, and then practice what you"ve learned with bonus challenges.Lessons you"ll want to practice—With some exercises as short as 10 minutes, it"s easy to fit lessons from 30-Minute Drawing for Beginners into even the busiest schedule.Start learning to draw in minutes with this fun and encouraging guide to drawing for beginners. | 90 | 11,99 € | Poodi | |
30-Minute Portrait Drawing for Beginners: Easy Step-By-Step Lessons and Techniques for Drawing Faces GTIN: 9798886500479 Drawing & drawings Language: English, Binding: Paperback, Number of pages: 105, Publishers: ROCKRIDGE PR, ISBN-13: 9798886500479, Date of issue: 2023 | 90 | 11,99 € | Poodi | |
30-Minute Sibo Cookbook: 65 Fast Recipes to Relieve Symptoms GTIN: 9781647397364 Coping with illness & specific conditions Language: English, Binding: Paperback, Number of pages: 136, Publishers: ROCKRIDGE PR, Author: Kristy Regan, ISBN-13: 9781647397364, Date of issue: 2020 | 90 | 10,49 € | Poodi | |
30-Minute Watercolor Animals GTIN: 9798890031198 Paintings & painting in watercolours Paint Stunning Animal Portraits with EaseTake your next artistic adventure into the animal kingdom with Kiley Buskos collection of gorgeous watercolor tutorials! Designed with beginner artists in mind, these simple and speedy projects produce astonishing results in 30 minutes or less. With tracing templates included and easy techniques for painting features such as wings and fur, youll learn the most effective ways to capture an animals essence in watercolor. Learn how to paint adorable floppy ears on a Border Collie. Create delicate feathers as you capture the Great Blue Heron. Master the art of painting fur texture on the cuddly Cottontail Rabbit. Paint cute whiskers and ocean bubbles for a Sea Otter. With just a swish of your brush, you can create striking paintings of all your favorite animals without spending hours in front of a canvas. | 90 | 18,49 € | Poodi | |
30-Minute Watercolor Painting for Beginners: Easy Step-By-Step Lessons and Techniques GTIN: 9781638783664 Paintings & painting in watercolours Language: English, Binding: Paperback, Number of pages: 122, Publishers: ROCKRIDGE PR, ISBN-13: 9781638783664, Date of issue: 2022 | 90 | 12,69 € | Poodi | |
300 + Greek nouns grammar practice GTIN: 9798573001166 Language teaching & learning This workbook is made for foreigners who wish to learn Greek. The most common Greek nouns and their declination can be found here, along with their explanation in English. With this workbook, every beginner who speaks English can practice every case of all genders both in the singular and in the plural number in modern Greek. The translation from Greek to English is actually an explanation of Greek grammar and in general of the Greek way of thinking, rather than a translation with the literal meaning. That's the reason for which the reader can find several grammar and syntactical inaccuracies in our English "translations". Also contains:- noun exercises of all genders- revision exercises at the end of each chapter- explanation of each sentence in English - overall revision exercises- answer keys to all exercises | 90 | 11,99 € | Poodi | |
300 AÑOS ANTES DEL COLOR GTIN: 9788412499902 Children’s / Teenage general interest: Art & artists Libro de 912 páginas: una edición a tamaño real de su original ôTraité des couleurs servant a la peinture a lÆeauö de A. Boogert; una edición limitada de 4.898 ejemplaresEstas guías de color conocidas y muy utilizadas en el mundo del diseñoson un ômustö que además ha logrado colarse en el universo creativovariando y jugando con modelos cada vez más sorprendentes. Loque muchos desconocen es que la primera guía Pantone fue creadapor un artista holandés. A. Boogert escribió en el año 1692 una obradetallada en la que presentaba en acuarela los colores y sus escalas,descubriendo al mundo los matices de los mismos al mezclar unos conotros. Tan sólo existe un ejemplar de este sensacional y avanzado tomoen la Bibliothèque Méjanes en Aix-en-Provence, Francia.Este libro de 912 páginas es una edición a tamaño real de su originalôTraité des couleurs servant a la peinture a lÆeauö de A. Boogert; unaedición única de 4.898 ejemplares numerados. También incluye unosprólogos donde reconocidos artistas del mundo de la moda, el diseñoy la arquitectura, como el fallecido Alberto Corazón, Tomás Laso yTeresa Sapey, participan con textos de acompañamiento, incluyendo superspectiva personal del mundo Pantone y cómo afecta el mismo ensus respectivas profesiones.Una oda al Pantone: la guía de color esencial en el universo de la creatividad y el diseño cuyo uso hatraspasado siglos para seguir siendo una herramienta fundamental en la era contemporánea. | 14 | 28,19 € | Poodi | |
300 Arguments GTIN: 9781509883325 Literary essays A brilliant and exhilarating sequence of aphorisms from one of our greatest essayists. | 14 | 13,29 € | Poodi | |
300 Blues, Rock and Jazz Licks for Guitar GTIN: 9781789330724 Popular music Go Way Beyond Traditional Guitar Lick BooksThis guitar lick compilation is different to every other guitar lick book available. It's not simply a cold list of licks, it is a breakdown of the playing styles of the world's most important guitarists | 14 | 38,39 € | Poodi | |
300 coloriages Disney - Collector GTIN: 9782017242208 Indoor games Coloriages classiques, coloriages mystères, points à relier, cercles magiques... ce beau livre collector vous propose tous les types de coloriages pour un maximum de plaisir et de détente!Tous vos personnages Disney et Pixar favoris sont entre ces pages. Classés par chapitre, ils n'attendent plus que vous les mettiez en couleur pour leur donner vie. Les bébés, les animaux les plus emblématiques, les héros et les héroïnes ou encore les méchants les plus charismatiques... Quelle que soit votre humeur ou votre envie, vous trouverez le personnage et le coloriage idéal. | 90 | 38,09 € | Poodi | |
300 Coloriages Disney - Volume 2 GTIN: 9782017285588 Needlework & fabric crafts Retrouve tout le plaisir des coloriages Disney dans ce grand livre collector ! Scène, portraits, coloriages mystères, points à relier… Tous tes personnages préférés sont rassemblés entre ces pages pour des heures de coloriage et de créativité.Au fil des pages, retrouve la douceur des plus vieux classiques et redécouvre tes films préférés Disney et Pixar.Quelle que soit ton humeur ou ton envie, tu trouveras le personnage et le coloriage idéal ! | 90 | 38,09 € | Poodi | |
300 coloriages Disney - Volume 3 GTIN: 9782017312680 Needlework & fabric crafts Retrouve tout le plaisir des coloriages Disney dans ce grand livre collector !Scènes, portraits, coloriages mystères ou points à relier… Tes personnages favoris te donnent rendez-vous pour des heures de créativité.Au fil des pages, retrouve les plus mythiques héros et héroïnes Disney, leurs fidèles compagnons, les Princesses et les Villains.Quelle que soit ton humeur ou ton envie, tu trouveras le personnage et le coloriage idéal ! | 90 | 38,09 € | Poodi | |
300 coloriages mystères GTIN: 9782383826125 Needlework & fabric crafts Tu adores colorier et les coloriages mystères ? Ce livre est fait pour toi !Révèle avec tes feutres 300 coloriages mystères sur des thématiques variées : animaux, paysages, fleurs, nourriture… Avec une palette de couleurs sur chaque coloriage pour s'inspirer. Avec les coloriages en couleurs à la fin du livre et un crayon multi-mines inclus pour pouvoir commencer à colorier même sans le matériel et n'importe où. | 90 | 17,59 € | Poodi | |
300 Creative Physics Problems with Solutions GTIN: 9780857284020 Teaching of a specific subject This collection of exercises, compiled for talented high school students, encourages creativity and a deeper understanding of ideas when solving physics problems. Described as 'far beyond high-school level', this book grew out of the idea that teaching should not aim for the merely routine, but challenge pupils and stretch their ability through creativity and thorough comprehension of ideas. | 14 | 36,39 € | Poodi | |
300 DIBUJOS PARA COLOREAR GTIN: 9788410301269 ¿Querías colorear y colorear y colorear y eres un Disneyadicto En ese caso, estás de suerte porque este es TU libro¡Disfruta del placer de colorear el mundo Disney con este gran libro de colección! Escenas, retratos, dibujos escondidos entre líneas embrolladas, puntos para unir, vidrieras... ¡Tus personajes favoritos te esperan para pasar contigo horas de creatividad! A lo largo de las páginas, encontrarás, divididos en capítulos, a los personajes más icónicos de Disney: bebés, animales, colegas, héroes y heroínas, villanos, princesas y, cómo no, a Mickey y compañía. ¡Sea cual sea tu estado de ánimo o tus ganas, encontrarás el personaje y el dibujo ideal para colorear! | 7 | 29,99 € | Poodi | |
300 English Children Dictionary Picture. Bilingual Children's Books German English GTIN: 9798520899440 Card games A robust vocabulary improves all areas of communication - listening, speaking, reading and writing. Vocabulary is critical to a child's success for these reasons: ... Vocabulary helps children to think and learn about the world. Expanding a child's knowledge of words provides unlimited access to new information.This colorful cartoon picture flashcards provides 300+ basic words for kids need to know. Learn to read first basic words in bilingual picture books | 90 | 12,89 € | Poodi | |
300 First Words Sound Book GTIN: 9781836428572 Language: English, Binding: Paperback, Number of pages: 28, Publishers: Make Believe Ideas, Author: Danielle Mudd, ISBN-13: 9781836428572, Date of issue: 2026 | 90 | 15,59 € | Poodi | |
300 Full Body Kettlebell Workouts Book for Men and Women GTIN: 9781998402601 Sports training & coaching Unlock your fitness potential with the 300 kettlebell workouts. This comprehensive guide is the definitive kettlebell training book you've searched for. This kettlebell workout book offers an unparalleled range of exercises that combine the dynamic power of kettlebells with the versatility of bodyweight movements, creating a balanced and effective workout regimen.This kettlebell book is your perfect companion. With 300 kettlebell workouts, you'll have endless options to challenge yourself and achieve your fitness goals.Each exercise is designed to build strength, burn fat, and enhance overall fitness.Key Features of this Kettlebell and Bodyweight Exercise Book:Diverse Workout Options: Choose from 150 kettlebell workouts and 150 workouts combining kettlebell and bodyweight exercises. This variety ensures a full-body workout that targets all major muscle groups for a balanced fitness routine.Timed-Based and Rep-Based Workouts: Enjoy a mix of timed-based and rep-based workouts to keep your training dynamic and effective.Step-by-Step Instructions: Each exercise comes with detailed guides and clear images, making this an excellent kettlebell exercise book for perfect form and technique.Muscle Targeting Information: Understanding which muscles you're working with each exercise can help you focus on your fitness goals and achieve better results.BONUS 1: Extra 1,000 Workouts - stay motivated and avoid workout boredom with endless variety.BONUS 2: Logging sheets to record your workouts.Why Choose This Book?Convenience: You don't need a gym membership or extensive equipment. A kettlebell and your body weight are all you need to perform these effective workouts.Efficiency: Focus on exercises that deliver results without wasting time, ensuring a productive workout session.Motivation: Keep your workouts exciting and varied with various exercises to prevent boredom and enhance motivation.Results: Build strength, lose fat, and improve your overall fitness with a proven combination of kettlebell and bodyweight workouts.With clear instructions and step-by-step guidance, you will feel empowered to push your limits and reach new heights in your fitness journey.What Sets This Book Apart?Visual and Interactive Learning: Step-by-step guides and images make learning and executing exercises straightforward and engaging.Comprehensive Approach: The blend of kettlebell and bodyweight exercises provides a well-rounded fitness regimen, promoting balanced muscle development and overall fitness.Don't miss this chance to elevate your fitness routine.Click the BUY NOW button and start your journey to a stronger, fitter you today with this essential kettlebell book workouts edition! | 90 | 15,39 € | Poodi | |
300 Herbs GTIN: 9781913274436 Complementary therapies, healing & health A key reference for any practitioner or student of herbal medicine.The first half of this foundation text alphabetically lists and describes 300 different herbs, from Achillia to Zingiber. This is followed by specific indications and contraindications, referencing back to the appropriate herbs. It also includes extensive introductions, glossary and bibliography.This book is an Aeon Books exclusive and not available from any other retailers. If you are from the USA or Canada please visit the author's website here to purchase. | 14 | 65,79 € | Poodi | |
300 mandalas à colorier GTIN: 9782383826163 Needlework & fabric crafts 300 magnifiques mandalas pour se détendre !Pratiquez une activité zen et commencez l'année de façon relaxante.Un livre de coloriages parfait pour l'emporter partout et colorier où l'on veut.Bonus : un crayon multi-mines avec 8 différentes couleurs offert pour pouvoir colorier directement sur son livre ! | 90 | 17,59 € | Poodi | |
300 modèles à dessiner à dessiner en pas à pas Spécial nature - Dessins étape par étape GTIN: 9782383821373 Needlework & fabric crafts Apprenez à dessiner la nature comme un véritable illustrateur !Un bleuet, un artichaut, un cirse des champs, une feuille d’ortie ou encore un pin des Landes… 300 modèles présentés étape par étape pour apprendre à dessiner des fleurs, des arbres, des feuilles ou encore des champignons ! - Réalisé par la célèbre illustratrice Lise Herzog, experte dans l’art de décomposer les formes, et illustratrice de trois autres titres dans cette collection !- Un format souple et pratique avec un crayon à papier intégré pour pouvoir annoter directement son livreFormat 15 x 20 cm / 448 pages. | 90 | 20,19 € | Poodi | |
300 Most Important Chess Exercises GTIN: 9781849947510 Board games: Chess An informative and accessible new book by Thomas Engqvist, the practical follow up to his previous two authoritative chess books: 300 Most Important Chess Positions and 300 Most Important Tactical Chess Positions.Filled with 300 engaging chess exercises and complete solutions in the end of the book, this book will allow you to apply and consolidate your newfound knowledge. The book is divided into four key sections:75 exercises practising positional ideas in the opening/middlegame75 exercises covering the endgame75 tactical exercises in the opening/middlegame75 tactical endgames.The exercises featured in the book are taken from real game positions from various renowned chess players, including Capablanca and Magnus Carlsen. Word count: 116,000 | 14 | 20,59 € | Poodi | |
300 Most Important Tactical Chess Positions GTIN: 9781849946124 Hobbies, quizzes & games An International Master"s instructive guide to essential tactical strategies and positions in chess. A comprehensive book from the Swedish International Master Thomas Engqvist for understanding the most important tactical chess positions in the opening of a game, the middle game and the endgame. It cuts to the chase on the must useful tactical positions at each stage of the game. Knowing the positions is one thing but this experienced coach shows you how to create them, even out of nothing, in the spirit of Tal and Alekhine.It covers other important facets of tactical play, including calculation (how to calculate with the help of stepping stones), attacking play such as defence and counter attack, and even psychological tactics. Each numbered position can be seen as a test-yourself quiz (with answers given below the diagrams) to help cement tactical understanding. Since it"s advisable to revise the positions from time to time, this book can be your life-long companion, enabling you to dramatically increase your tactical chess understanding. The perfect guide for players who want to reach a higher level but don"t have time to spend hours every week on less productive study. | 7 | 18,89 € | Poodi | |
300 Motive - Watercolor GTIN: 9783745929942 Paintings & painting in watercolours "Was soll ich heute malen?" - Dieses Buch gibt 300 kreative Antworten auf die wohl bekannteste Frage aller Watercolor-Fans.Lass dich inspirieren und tauche ein in die farbenfrohe Welt der Aquarellkunst und ihrer Motivwelten! Von den schönsten Seiten aller Jahreszeiten über Urlaub und Job bis Wellness und Date Night - dieses Buch sprudelt über vor Ideen und zeigt dir, wie du mit nur vier einfachen Schritten wunderschöne Watercolor-Illustrationen aufs Papier zauberst.Mit viel Liebe zum Detail erklärt die Autorin nicht nur die wichtigsten Grundlagen, sondern auch, wie du deine Werke vielseitig einsetzen kannst - sei es für Grußkarten oder als kleine Kunstwerke zum Verschenken. Ein kreativer Schatz für Einsteiger*innen und Fortgeschrittene, der mit jeder Seite zum Ausprobieren, Entspannen und Weitermalen einlädt.300 abwechslungsreiche Motive für alle Watercolor-Begeisterten, die auf der Suche nach Inspiration sindSchritt-für-Schritt-Anleitungen aus vielfältigen Themenwelten: Urlaub, Natur, Essen, Gegenstände und vieles mehralle Vorlagen zum Download verfügbarPerfekt für Anfänger*innen geeignet: alle wichtigen Grundlagen zu Material, Technik und Motiventwicklung | 7 | 20,09 € −3,10 € | Poodi | |
300 Motive zeichnen - Kawaii GTIN: 9783745927733 Drawing & drawings 300 Motive zeichnen - Schritt für Schritt zur fertigen Figur: Das Zeichenbuch zum Mitmachen, mit dem alle lernen können, niedlich zu zeichnen. Denn Kawaii-Zeichnen ist gar nicht so kompliziert!Dank des Talents der Autorin und Illustratorin Lise Herzog - einer Expertin in der Kunst, Motive in einfache Formen zu zerlegen - wird das Zeichnen von zuckersüßen kawaii-Motiven zum Kinderspiel. In nur wenigen Schritten ohne Text ist das Motiv fertig und kann bestaunt werden. Extra praktisch: Das Buch im Mitnahmeformat ist mit einer Stiftschlaufe und einem Bleistift versehen und enthält zahlreiche Mitmachseiten, um die Anleitungen sofort umsetzen zu können. Toll geeignet für alle Zeichenanfänger*innen und Familien, die gemeinsam kreativ sein möchten. Starte jetzt und entdecke das Zeichnen für dich!300 verschiedene Motive, die jede*r zeichnen kann: 1 Seite = 1 MotivSchritt-für-Schritt-Anleitungen mit einfachen Formen: niedliche Tiere, Kawaii-Figuren und viele weitere MotiveImmer und überall: mit dem Bleistift in der praktischen Stiftschlaufe gleich im Buch loslegen | 110 | 12,99 € | Poodi | |
300 Motive zeichnen - Tiere GTIN: 9783745933215 Children’s interactive & activity books & packs 300 Tier-Motive zeichnen - Schritt für Schritt zur fertigen Figur: Das Zeichenbuch zum Mitmachen, mit dem alle lernen können, ihre Lieblingstiere zu zeichnen. Denn Zeichnen ist gar nicht so kompliziert!Dank des Talents der Autorin und Illustratorin Lise Herzog - einer Expertin in der Kunst, Motive in einfache Formen zu zerlegen - wird das Zeichnen der ganzen Tierwelt zum Kinderspiel: Zaubere ganz einfach Hund, Vogel, Delfin, Koala und viele weitere Motive aufs Papier! In nur wenigen Schritten ohne Text ist das Motiv fertig und kann bestaunt werden. Extra praktisch: Das Buch im Mitnahmeformat ist mit einer Stiftschlaufe und einem Bleistift versehen und enthält zahlreiche Mitmachseiten, um die Anleitungen sofort umsetzen zu können. Toll geeignet für alle Zeichenanfänger*innen und Familien, die gemeinsam kreativ sein möchten. Starte jetzt und entdecke das Zeichnen für dich!300 verschiedene Motive, die jede*r zeichnen kann: 1 Seite = 1 MotivSchritt-für-Schritt-Anleitungen mit einfachen Formen von Haustier bis Wildtier: Katze, Vogel, Schildkröte, Elefant, Känguru und vieles mehrImmer und überall: mit dem Bleistift in der praktischen Stiftschlaufe gleich im Buch loslegen | 7 | 10,99 € | Poodi | |
300 New Days with You GTIN: 9781427884954 Romance This emotional boys love oneshot by BL artist Sai Asai, featuring two childhood friends turned lovers in a beautiful seaside town, explores the enduring power of love beyond memory. | 90 | 12,69 € | Poodi | |
300 Progressive Sight Reading Exercises for Mandolin GTIN: 9781505886924 Wind instruments First and foremost: THIS IS NOT A METHOD BOOK. It is precisely what it says it is: 300 Progressive Sight Reading Exercises Volume One is comprised of 300 progressive eight-bar exercises that cover the keys of C Major, F Major, G Major, A Minor, D Min | 90 | 20,89 € | Poodi | |
300 Progressive Sight Reading Exercises for Piano GTIN: 9781507759912 String instruments First and foremost: THIS IS NOT A METHOD BOOK. It is precisely what it says it is: 300 Progressive Sight Reading Exercises Volume One is comprised of 300 progressive eight-bar exercises that train reading skills for both hands equally: Half of the pi | 90 | 21,79 € | Poodi | |
300 Progressive Sight Reading Exercises for Piano Volume Two GTIN: 9781522731061 String instruments Volume Two picks up where Volume One left off. It is comprised of 300 progressive eight-bar exercises that train reading skills for both hands equally: Half of the pieces emphasize the right hand, the other half emphasize the left. For most of the exercise | 90 | 21,29 € | Poodi | |
300+ Mathematical Pattern Puzzles GTIN: 9781512044287 Children’s / Teenage general interest: Puzzle books Enjoy a variety of mathematical pattern puzzles. It starts out easy with basic patterns and simple puzzles, and the challenge level grows progressively. This way, puzzlers of all ages and abilities can enjoy many of the patterns and puzzles in this book. | 90 | 11,99 € | Poodi | |
300,000 Kisses: Queer Love in the Ancient World GTIN: 9780593582442 Anthologies: general For centuries, evidence of queer love in the ancient world has either been ignored or suppressed. Even today, only a few narratives are widely known: the wild romance of Achilles and Patroclus; the yearning love of Sappho’s lyrics; and the three genders introduced in Plato’s Symposium. Yet there is a rich literary tradition of queer Greek and Roman love that extends far beyond the prudish translations of these familiar handful of stories. In 300,000 Kisses, award-winning poet Seán Hewitt and renowned designer Luke Edward Hall collect these stories—including some of the most beautiful and moving in the classical canon—and bring them to vivid life. Alongside celebrated works by Homer, Sappho, Ovid and Catullus, they include a wide range of rarely anthologized sources: raunchy poems, thoughtful dialogues, philosophical treatises, and even a graffiti text salvaged from the ruins of Pompeii. Through Hewitt’s contemporary translations and Hall’s vibrant illustrations, we encounter relationships that are by turns heartfelt and nourishing, unrequited and lustful, toxic and crude, tender and fulfilling. A groundbreaking anthology that seeks to change the way we see the ancient world, 300,000 Kisses is a fascinating journey through love in all its forms. | 90 | 17,09 € | Poodi | |
300,000,000 GTIN: 9780062271853 Fiction: general & literary An unforgettable novel of an American suburb devastated by a fiendish madman--the most ambitious and important work yet by "the 21st century answer to William Burroughs" (Publishers Weekly).Blake Butler's fiction has dazzled readers with | 90 | 16,99 € | Poodi | |
3000 Color Mixing Recipes: Watercolor GTIN: 9781446308196 Paintings & painting in watercolours A practical and inspirational manual that shows you a huge range of color mixes in watercolor. The aim of the book is to encourage you to get to know colors well and be motivated to explore and experiment with color. Use the book as a handy reference when | 90 | 10,49 € | Poodi |