Nobody sits us down and teaches us how to love. So we're often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now. Instead of presenting love as an ethereal concept or a collection of clich
Tootekood: 43343398GTIN: 9781837820801Self-help & personal development
Language: English, Binding: Paperback, Number of pages: 257, Publishers: Hay House UK Ltd, Author: Mandy Morris, ISBN-13: 9781837820801, Date of issue: 2023
Tootekood: 12421184GTIN: 9781626343016Women’s health
A Unique 8-Step System to Reverse Your PCOS Author and naturopathic doctor Fiona McCulloch dives deep into the science underlying the mysteries of PCOS, offering the newest research and discoveries on the disorder and a detailed array of tr
Tootekood: 04014712GTIN: 9780091917302Popular medicine & health
Subtitled }Take The Pressure Off Your Heart Without The Use Of Prescription Drugs{. Provides vital information on recognising the risks and lays out lifestyle advice, heart-friendly exercise programmes and tempting recipes.
From the New York Times bestselling author Mark Divine comes the newly revised and updated 8 Weeks to SEALFITSEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of profes
Tootekood: 11018137GTIN: 9780761117308Self-help & personal development
Proverbs, precepts, maxims, saws, adages, and axioms. Polished over years of use, here are thousands of sayings that are just as true today as the day they were coined. - Learn to unlearn. - Truth does not blush. - Enjoy the journey as much as the stay. - Stretch beyond what is comfortable. - If you think you can, you can. - Pack you own parachute. - Fall seven times, stand up eight. - Keep your soul young. Turn to any page and find the secrets of life.
Tootekood: 43026221GTIN: 9783437426551For higher / tertiary / university education
Von der grauen Theorie zur bunten Praxis! Du willst nah am klinischen Geschehen sein, in der Klinik und bei Prüfungen eine gute Figur machen und außerdem die Motivation beim Lernen behalten? Mit der Fälle-Reihe bereitest du dich systematisch und patientenorientiert auf Famulatur, PJ oder Prüfung vor: Die Fälle: 80 Fälle, die dir in der Klinik ganz sicher begegnen werden, alle wichtigen Krankheitsbilder und Symptome. Du lernst auf das Relevante fokussiert. Das 4-Seiten-Prinzip: Von der Verdachtsdiagnose zur Therapie. Auf der ersten Seite die Fallbeschreibung mit Fragen zur Lösungsfindung, auf den folgenden Seiten die Auflösung mit genauen Erklärungen. So wird Verstehen leicht. Die Autoren: Junge Mediziner, die wissen, welche Fragen in Tutorials, OSCEs und mündlichen Prüfungen gestellt werden. Das gibt Sicherheit für Prüfung und Praxis. Der Clou: Medizin für die Ohren - 25 von 80 Fällen stehen zusätzlich als Audiofassung zur Verfügung. Das Wissen geht buchstäblich ins Ohr und bleibt besser haften. Die dreifache Sortierung des Inhaltsverzeichnisses erleichtert den Überblick: 1. nach Krankheitsbildern, 2. nach Symptomen, 3. nach Fachgebieten. Die Fälle orientieren sich an den Prüfungsschwerpunkten des IMPP. So weißt du auf Prüfungsfragen immer eine Antwort. Neu in der 5. Auflage: Audiofassungen zu 25 ausgewählten Fällen, mit besonderem Fokus auf Differenzialdiagnosen Aktualisierung aller Fälle Ergänzung der internationalen Si-Einheiten in der Laborwertetabelle Vertiefung der inhaltlichen Schwerpunkte: die gelungene inter- und intraprofessionelle Übergabe, ärztliche Kompetenzen
80 Graded Studies for Clarinet brings together in two books a broad selection of 19th-century study repertory, with studies by Baermann, Berr, Demnitz, Klose, Lazarus, Lefevre, Muler, Rose, Stark, Vanderhagen, and Wiedemann - all virtuosi of their day. Als
80 Graded Studies for Clarinet brings together in two books a broad selection of 19th-century study repertory, with studies by Baermann, Berr, Demnitz, Klose, Lazarus, Lefevre, Muler, Rose, Stark, Vanderhagen, and Wiedemann - all virtuosi of their day. Als
Eighty easy-to-do, classroom-tested ideas to help you plan engaging, purposeful Morning Meetings for third, fourth, fifth, and sixth grade students. The book includes: 20 friendly greetings, 20 empowering sharings, 20 engaged activities, and 20 inspiring m
A large number of managers - especially in these difficult times - feel completely overwhelmed. Their inboxes are overflowing, they constantly struggle to finish their to-do lists and they stay at work longer than they would like to, leaving little time for the things that really matter. Luckily there is a way for managers to enjoy work and build a successful and fulfilling career without stress or long hours. In his bestselling book The 80/20 Principle, Richard Koch showed readers how to put the 80/20 Principle - the idea that 80 per cent of results come from just 20 per cent of effort - into practice in their personal lives. Now he demonstrates the few things you need to do in the workplace to multiply the results you achieve. By applying the strategies outlined in The 80/20 Manager, you will: - Put in fewer hours than your colleagues yet never be short of time - Learn to focus only on the issues that really matter, and ignore those that don't - Achieve exceptional results by working less hard - Feel successful every day
Tootekood: 09034804GTIN: 9780451470881Sports training & coaching
TRAIN EASIER TO RUN FASTER This revolutionary training method has been embraced by elite runners--with extraordinary results--and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program--in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity--is the best change runners of all abilities can make to improve their performance.With a thorough examination of the science and research behind this training method, "80/20 Running" is a hands-on guide for runners of all levels with training programs for 5K, 10K, half-marathon, and marathon distances. In" 80/20 Running, " you'll discover how to transform your workouts to avoid burnout.Runs will become more pleasant and less drainingYou'll carry less fatigue from one run to the nextYour performance will improve in the few high-intensity runsYour fitness levels will reach new heights"80/20 Running" promotes a message that all runners--as well as cyclists, triathletes, and even weight-loss seekers--can embrace: Get better results by making the majority of your workouts easier.
Guided by famed marketing consultant and best-selling author Perry Marshall, sales and marketing professionals save 80 percent of their time and money by zeroing in on the right 20 percent of their market -- then apply 80/202 and 80/203 to gain 10X, even 100X the success. With a powerful 80/20 software tool (online, included with the book), sellers and marketers uncover how to slash time-wasters; advertise to hyper-responsive buyers and avoid tire-kickers; gain coveted positions on search engines; differentiate themselves from competitors and gain esteem in their marketplace. With the included tools they'll see exactly how much money they're leaving on the table, and how to put it back in their pockets. Sellers will identify untapped markets, high-profit opportunities and incremental improvements, gaining time and greater profit potential. Supported by online tools from Marshall, including The 80/20 Power Curve, a tool that helps you see invisible money, and a Marketing DNA Test, a personal assessment that zeroes in on one's natural selling assets, this timeless guide promises to change the game for seasoned and novice marketers and sellers.
A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach.Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity. But the vast majority of recreational triathletes are caught in the so-called "moderate-intensity rut," spending almost half of their time training too hard--harder than the pros. Training harder isn't smarter; it actually results in low-grade chronic fatigue that prevents recreational athletes from getting the best results.In 80/20 Triathlon, Matt Fitzgerald and David Warden lay out the real-world and scientific evidence, offering concrete tips and strategies, along with complete training plans for every distance--Sprint, Olympic, Half-Ironman, and Ironman--to help athletes implement the 80/20 rule of intensity balance. Benefits include reduced fatigue and injury risk, improved fitness, increased motivation, and better race results.
Tootekood: 17539343GTIN: 9781518756252Association football (Soccer)
This book gives youth coaches a solid foundation for specialized training at every age and skill level. It contains basic soccer coaching information designed for a specific level of skill. Coaches of U13-U20 players and teams will find all the information
In this book, renowned British mountaineer Alan Hinkes relates his experiences of climbing all 14 of the peaks over 8000m: the world's highest mountains. Alongside stunning photography, he describes his expeditions - many as Alpine-style ascents - capturing the beauty, harshness and danger of these mountains.
Alors que Netflix diffuse une série inspirée des aventures d'Arsène Lupin, avec Omar Sy pour interpréter le personnage créé par Maurice Leblanc, Archipoche publie, dans une élégante édition collector, les meilleures aventures du gentleman cambrioleur.Monocle, haut-de-forme, fleur à la boutonnière et revolver en poche : depuis son apparition en 1905, la silhouette d'Arsène Lupin a effrayé et diverti des générations de lecteurs. Dandy et bagarreur, scélérat et charmeur, ce gentleman a sévi dans plus d'une vingtaine d'œuvres, nées de l'imagination de Maurice Leblanc (1864-1941).C'est toutefois un autre Lupin que l'on découvre dans 813 : plus sombre, presque effrayant. Confronté au machiavélique et invisible L. M., il lui faudra s'innocenter d'unmeurtrecrapuleux:celuidumilliardaireKesselbach. Et, pour cela, retrouver un lot de lettres au contenu politique explosif et décrypter la signification de ce " 813 ", dont la clef pourrait avoir de profondes répercussions sur l'Europe tout entière, sur fond de rivalités franco-allemandes...
Language: English, Binding: Paperback, Number of pages: 368, Publishers: HarperCollins Publishers Inc, Author: Art Shaw,Robert L. Wise, ISBN-13: 9780062907455, Date of issue: 2021
Tootekood: 06453774GTIN: 9780764320576c 1940 to c 1949
On June 6, 1944, paratroops of the legendary 82nd Airborne Division jumped in to Normandy with the River, Ste. Mere Eglise, and other surrounding villages. 82nd commander Major General Matthew Ridgway would later state about their exploits: "thirty-three d
A young adult graphic novel that captures the complexities of the war in Ukraine, focusing on the siege of Mariupol (Feb '22 - May '22) and the brave people who stayed to defend their city against Russian forces as well as the resulting effects on global politics.A city ruined. In once quiet residential streets, two armies battle, driving people into cellars and basements with little food or water. No lights or heat. Dwindling medical supplies. Shells and bullets deliver cruel, random death to the young and old, men, women, and children. This is Mariupol, a Ukrainian city and early target of Russia's invasion of Ukraine. Bordering Russian-occupied territory, the coastal city seemed doomed to a defeat that would come within days, if not hours. Could Mariupol, and Ukraine, survive? As Russian rockets threatened the city, Ukrainians resisted, and with a heroic combination of sacrifice and bravery, the besieged city endured . . . for months. But it all came at a steep cost.With compassion and his keen journalist's eye, Sibert Honor creator Don Brown illuminates the horrors of Mariupol and the depredations of its people not seen in the city since World War II. He also shows that outside of Mariupol, the city's agonies were mirrored by similar events occurring in towns and cities across Ukraine.82 Days in Mariupol reminds us that the bloody defiance shown at The Alamo, Dunkirk, Leningrad, and Thermopylae isn't confined to the past but has a violent, modern presence. It is the story of senseless destruction, patriotism, and grit against long odds-a brutal battle whose consequences still reverberate across Ukraine and continue to reshape the global political landscape.
This book is the very simple story of the love affair between Miss Helene Hanff of New York and Messrs Marks and Co, sellers of rare and secondhand books, at 84 Charing Cross Road, London'. DAILY TELEGRAPH Told in a series of letters in 84 CHARING CROSS ROAD and then in diary form in the second part THE DUCHESS OF BLOOMSBURY STREET, this true story has touched the hearts of thousands.
This charming classic love story, first published in 1970, brings together twenty years of correspondence between Helene Hanff, at the time, a freelance writer living in New York City, and a used-book dealer in London at 84, Charing Cross Road. Through the years, though never meeting and separated both geographically and culturally, they share a winsome, sentimental friendship based on their common love for books. Their relationship, captured so acutely in these letters, is one that has touched the hearts of thousands of readers around the world."84, Charing Cross Road will beguile and put you in tune with mankind... It will provide an emollient for the spirit and sheath for the exposed nerve." -- The New York Times"A unique, throat-lumping, side-splitting treasure." -- San Francisco Examiner
Tootekood: 20555728GTIN: 9781975303129Children’s / Teenage fiction: General fiction
The San Magnolia Republic has long been under attack by unmanned weapons from the neighboring Empire. Against this onslaught, the Republic has also deployed similar weapons, narrowly avoiding great loss of life and impending disaster-or at least thats how it seemed. The truth is that it has never been possible to have no casualties. Young men and women drawn from the Republics supposedly non-existent 86th district are organized into the 86 unit and then ordered to pilot the unmanned weapons before heading to battle...
Let's go back to where we belongHaving bid Lena farewell, Shin and the surviving members of the Spearhead squadron continue into the heart of Legion territory. There, they endure countless hardships until they're rescued by the Federal Republic of Giad
Tootekood: 22485558GTIN: 9781975303112Children’s / Teenage fiction: General fiction
Pride is all we haveThe attack Shin foresaw has finally come to pass. Wielding a weapon with destructive force hitherto unseen, the Long-Range Artillery-type Legion unit rains unmitigated chaos over the battlefield. Both the Federacy's western front an
For many years, the Republic of San Magnolia has been at war with the neighboring Giadian Empire. Faced with the relentless might of the Empire’s Legion of autonomous drones, the Republic counters with unmanned weapons of their own, creating a battlefield that is supposedly without casualties. However, beyond the fortified walls protecting the eighty-five Republic territories lies the "nonexistent” Eighty-Sixth Sector. The young men and women of this forsaken land are branded the Eighty-Six and, stripped of their humanity, pilot the "unmanned” weapons into battle...
ANSWERSWhat makes a Reaper? What hardships must an innocent child endure to become the vaunted champion of the Eighty-Six? A peek into the past will shed light on his truth. The path he walks is paved with bonds forged in love and broken by tragedy—the shattered fragments of stories untold, committed to memory through the iron will of the one who would shoulder their legacy.
As Lena and Shin take their first steps on Republic soil after what seemed like a lifetime, they find a country that still hasn't changed—one that cannot change. But their newest operation can’t wait. After surviving battlefield after hellish battlefield, and seeing what they have to return to, Lena and Shin begrudgingly take their first steps into the darkness...But the ghosts of the dead gather to stand in their way, their eyes a cavernous silver.
Tootekood: 33376826GTIN: 9781975319250Fiction: special features
Lena takes command of the Spearhead squadron from her post within San Magnolia’s fortified First Sector. She and Shin fight on without ever seeing each other, buther attempts to forge a bond of trust are stymied by the walls of hatred between Alba and Colorata, as well as the literal fortified walls between the Republic’s eighty-five Sectors and the front lines. With tempers flaring after a death on the battlefield, Lena is forced to confront her own ugly cowardice and will soon come to learn why Shin’s previous handlers called him Reaper.
Tootekood: 33036230GTIN: 9781975314514Fiction: special features
Live to fight. Die with honor. That was all they knew, and they were proud. But as they saw themselves reflected in the Sirins-slaughtered by the thousands with nothing to show for it-a crack formed in their ironclad resolve. Shin's mind festered with doubt. Lena's heart tore at the seams as she struggled to understand him. Would they find common ground over the course of the United Kingdom operation? Or would they drift further apart...?
A PATH TO PURPOSE LAID WITH IRON RAILS.An end to the endless war—the possibility of stopping the Legion once and for all. Such is humanity’s most fervent desire. But in the war-free world of tomorrow, what will become of the Eighty-Six? Many have gained renewed faith in the future. Some have found love; others, new aspirations. But what of those who have yet to dream? The warm rays of hope have bent their iron wills and distorted their realities. For those tragic few, the worst is yet to come…
For better or worse, the battle with the Noctiluca has drawn to a close…for now. The Eighty-Six’s minds are heavy with thoughts of close friends and bitter enemies swallowed by the cold, dark abyss. Among the casualties are Shana, Shiden’s vice captain, joining the fallen in their watery grave, and Theo, whose loss of his left hand had all but sealed his fate as a Processor. As Shiden swears revenge, Kurena, who blames herself for Shana’s death, cracks beneath the weight of her guilt. While the Eighty-Six struggle to pick up the pieces, though, the Legion inexorably pursue their bloodless objective, and the Noctiluca has reportedly taken refuge in the surviving Holy Theocracy of Noiryanaruse. Now Shin and company must set foot in the mysterious western nation of which even the United Kingdom and the Federacy are wary…
Old Friends, New EnemiesAgainst all odds, Shin and the Eighty-Six have emerged victorious from their battle with the Morpho, liberating scores of surviving Republic citizens from the Legion's dark agenda. Lena, in turn, has fulfilled her promise and finally caught up to the Spearhead squadron. And while her presence has brought out a softer side in Shin, it seems to have roused the competitive spirits within Kurena and Frederica. But the fun comes to an end when the Eighty-Sixth Strike Package, with Lena at the helm, receives its first mission. Their destination: an abandoned subway tunnel in the Republic's northern secondary capital, Charité. Deep underground, the gaping maw of a subterranean Legion base awaits them...
Tootekood: 28183612GTIN: 9781975399252Children’s / Teenage fiction: General fiction
WE ARE NOT THE SAME.Live to fight. Die with honor. That was all the Eighty-Six knew, and they were proud. However, seeing themselves reflected in the Sirins-slaughtered by the thousands, with nothing to show for it-a crack has formed in their ironclad resolve. Shin's mind festers with doubt. At the same time, Lena's heart tears at the seams as she struggles to understand him. Will the two find common ground over the course of the United Kingdom operation? Or will they only drift further apart...?
The critically acclaimed author of Lovecraft Country returns with a thrilling and immersive virtual reality epic-part cyberthriller, part twisted romantic comedy-that transports you to a world where identity is fluid and nothing can be taken at face value.John Chu is a "sherpa"-a paid guide to online role-playing games like the popular Call to Wizardry. For a fee, he and his crew will provide you with a top-flight character equipped with the best weapons and armor, and take you dragon-slaying in the Realms of Asgarth, hunting rogue starships in the Alpha Sector, or battling hordes of undead in the zombie apocalypse.Chu's new client, the pseudonymous Mr. Jones, claims to be a "wealthy, famous person" with powerful enemies, and he's offering a ridiculous amount of money for a comprehensive tour of the world of virtual-reality gaming. For Chu, this is a dream assignment, but as the tour gets underway, he begins to suspect that Mr. Jones is really North Korean dictator Kim Jong-un, whose interest in VR gaming has more to do with power than entertainment. As if that weren't enough to deal with, Chu also has to worry about "Ms. Pang," who may or may not be an agent of the People's Republic of China, and his angry ex-girlfriend, Darla Jean Covington, who isn't the type to let an international intrigue get in the way of her own plans for revenge.What begins as a whirlwind online adventure soon spills over into the real world. Now Chu must use every trick and resource at his disposal to stay one step ahead-because in real life, there is no reset button.
Beginning pianists of all ages will cherish this excellent compilation of classics. Each piece was carefully selected and simplified to help students develop their skills.
Tootekood: 25946899GTIN: 9781086009798Management decision making
This book contains a complete instructional example of an 8D analysis. Also included are instructions and examples of a fishbone (Ishikawa) diagram, an is/is-not analysis, a methodology to develop & verify root cause and an 8D form which leads a problem so
Tootekood: 11489131GTIN: 9780764351778United States of America, USA
This book showcases a comprehensive catalog of restored WWII color Kodachrome slides. Many were taken during the heat of battle by individuals trying their hand at capturing moments of wartime service with little or no previous photographic experience. The