Libristo

From New York Times best-selling fantasy author Garth Nix comes a collection of short stories-and a never-before-published novella, set in the world of Abhorsen.

Language: English, Binding: Paperback, Number of pages: 256, Publishers: MAD CAVE, Author: CREMERS JEAN, ISBN-13: 9781545827314, Date of issue: 2026

Find the pirate lord. Kill the kraken. Bring back Milo. And don't tell your mom you're a mermaid. With Milo stuck in the past, Katrina and Bellamy must join forces to find the pirate lord Bastian Drake who may hold the key to turning back the clock-or at least a clue to the legendary sea goddess who can. But it won't be easy when Katrina's mother is beginning to discover her siren side and shows up in Constantine unexpectedly. Meanwhile, Milo searches the seas relentlessly for a way to return to Katrina in the present as he faces an old enemy along the way. To survive, he must embrace his new life as a successful captain and the pirate he always swore he'd never be. But as Bellamy questions whether he might've been brought back for a greater purpose, old desires and wounds begin to resurface. As he, Katrina, and Milo cross oceans to reunite, legends and lore become reality in a final battle for the fate of both the sea and their hearts. Perfect for fans of Pirates of the Caribbean, The Little Mermaid, Percy Jackson, and Outer Banks. Where ancient magic and modernity meet in this final installment of the From Tormented Tides series, readers will love this series that combines pirate adventure, enchantment, ancient lore, and romance.

Create Breathtaking Landscapes the Easy WayIn this all-in-one guide to painting the most gorgeous acrylic landscapes, viral artist Sarah Johnston gives you all the tools to create your own nature-inspired masterpieces. There’s no such thing as being too new to the craft; with Sarah’s easy-to-follow instructions and detailed step-by-step photos, you’ll be supported through the entire painting process. Under her expert guidance, learn to paint awe-inspiring scenes like:Snow-Capped SunriseEnchanted GroveCelestial SkyMoody FieldsSun Setting in the TetonsLakeside PeaceFall Drive through the ForestWarm Winter CabinAnd there’s more! Sarah also includes a back-to-basics guide on art supply shopping, an essential lesson on color theory and several acrylic painting techniques to have you painting mist and greenery like a pro. And once you’re empowered with her lessons, Sarah’s Beyond the Book chapter helps you master the skills needed to design your own eye-catching nature scenes. There’s no better time to grab your paint brushes, clear your mind and create some stunning, one-of-a-kind paintings.

Features eight cleverly-constructed projects that can each be completed in just one weekend. This title helps you discover the unique versatility and accessibility of acrylics - they can be used as watercolours on paper and as oil on canvas. It also includes an insight into artist's materials, hot tips and gallery exercises to take things further.

Acrylic paint is a sort of paint that is blended in with a water-solvent sap. They are commonly used to make a layer of paint on a surface. Acrylic paint is regularly produced using acrylic sap, color, and colors. This kind of paint is normally used to make a layer of paint on a surface.

Beginners Guide to the 10 most used techniques in acrylic painting, giving clear descriptions and exercises for each of the techniques. This book is aimed at complete beginners and artists who are new to using Acrylic paints, the book can be used as a stud

This new, sophisticated, comprehensive reference book will inspire and instruct painters on how to handle today's acrylics in innovative and individualistic ways. Acrylics have grown into the most adaptable art material for the modern age. Devel

Beginners and accomplished artists alike are attracted to the beauty and versatility of acrylic painting. In this comprehensive book, you will find all the instruction and inspiration you need to master the medium or improve your painting skills. Accomplished artist Tom Swimm guides you step by step through 12 stunning acrylic projects, offering easy-to-follow instructions along with his personal artistic insights. Acrylic Painting Step by Step covers dozens of beginning and advanced acrylic techniques, from underpainting and glazing to impasto and texturizing. You will learn to paint a variety of subjects, including a lively floral, a striking still life, an eye-catching street scene, and a gorgeous seascape.

Liberate Your Creativity with Acrylic Paints! Acrylic Revolution is your essential, all-in-one guide for acrylic painting techniques and more. It features over 101 ways to break through the boundaries of conventional painting and re-define the creative potential of this all-purpose medium. Every page provides insight on how to use acrylic paint in ways you never thought possible to create stunning visual effects and textures. Ten complete sections detail a range of empowering applications, including how to: Prepare and paint on virtually any surface Create textures of all kinds Work with transfers, collage, resists and mixed media Achieve innovative stenciling and line work Customize your paint to adjust thickness, transparency and drying time Simulate other mediums, such as oil, tempera or watercolor Create faux finishes, magical effects, sheens and more To give you additional insight and inspiration, this book features a gallery of finished works by fellow painting revolutionaries that blend various acrylic techniques to create amazing effects. You'll also find practical advice that covers the basics and beyond

If you have ever wanted to learn to paint, but lacked the confidence to start, then Acrylics for the Absolute Beginner is the book for you.

Mehr als 12 000 inspizierte Camping- und StellplätzeNützliche Informationen zu Bodenbeschaffenheit, Preisen und ZahlungsmöglichkeitenBis zu 60 % Ermässigung in der Nebensaison auf 3 000 CampingplätzenMehr als 12 000 jährlich von ACSI inspizierte Campingplätze und von Facile Media ausgewählte Wohnmobilstellplätze in einem Handbuch. Übersichtlich nach Ländern sortiert und mit praktischen Informationen über Bodenbeschaffenheiten, Preise, Zahlungsmöglichkeiten und verfügbare Einrichtungen. Und mit GPS-Koordinaten für eine perfekte Navigation. So finden Sie immer einen schönen Platz in der Nähe!Zudem erhalten sie mit dem Campingführer die CampingCard ACSI-Ermässigungskarte. Damit zahlen Sie nie wieder zu viel für Ihre Campingaufenthalte in der Nebensaison. Auf 3000 Campingplätzen in Europa übernachten Sie während des Akzeptanzzeitraums der Ermässigungskarte zu einem festen Niedrigtarif von 15, 17, 19, 21, 23, 25 oder 27 EUR pro Nacht. So sparen Sie bis zu 60 % gegenüber dem normalen Übernachtungstarif!

Über 2 500 Campingplätze in Deutschland, der Schweiz, Österreich, Dänemark, den Niederlanden, Belgien und Luxemburg Alle Campingplätze werden jährlich inspiziert Zuverlässige und aktuelle Informationen Inklusive Ermäßigungskarte für die Nebensaison: CampingCard ACSI Für einen schönen Urlaub braucht man nicht immer in die Ferne zu reisen. Auch in Deutschland und bei den Nachbarn gibt es viel zu entdecken. Von der Nordseeküste in Holland und Belgien bis zum Schwarzwald, von den Alpen in Österreich und der Schweiz bis zu den Ostseestränden im hohen Norden. Wohin Sie auch fahren möchten, mit dem ACSI Campingführer Deutschland finden Sie immer die besten Campingplätze. Dieser Campingführer enthält umfangreiche Informationen zu nicht weniger als 2500 Campingplätzen in Deutschland, der Schweiz, Österreich, Dänemark, den Niederlanden, Belgien und Luxemburg. Er ist äusserst nützlich, um sich zu Hause auf Ihren Campingurlaub vorzubereiten und eignet sich auch ideal für unterwegs. Welches Ziel Sie auch ansteuern, mit dieser Übersicht haben Sie jederzeit alle relevanten Infos zur Hand. Alle Campingplätze in diesem Campingführer werden jährlich von geschulten Inspektoren auf 200 Einrichtungen geprüft. So gewährleisten wir vollständige und zuverlässige Informationen, mit denen Sie sich sorglos auf den Weg machen können, und das seit nunmehr sechzig Jahren! In diesem Jahr feiern wir bei ACSI dieses Jubiläum. Die ACSI-Inspektoren gehen zum 60. Mal los, um Campingplätze in ganz Europa zu besuchen und Ihnen auf diese Weise aktuelle Informationen über Ausstattung, Lage und Komfort jedes Campingplatzes zu geben. Zudem erhalten sie mit dem Campingführer die CampingCard ACSI-Ermässigungskarte. Damit zahlen Sie nie wieder zu viel für Ihre Campingaufenthalte in der Nebensaison. Auf 3000 Campingplätzen in Europa übernachten Sie während des Akzeptanzzeitraums der Ermässigungskarte zu einem festen Niedrigtarif von 15, 17, 19, 21, 23, 25 oder 27 EUR pro Nacht. So sparen Sie bis zu 60 % gegenüber dem normalen Übernachtungstarif!

7 950 Campingplätze in 29 Ländern Alle Campingplätze werden jährlich inspiziert Zuverlässige und aktuelle Informationen Inklusive CampingCard ACSI-Ermäßigungskarte für die Nebensaison Möchten Sie schnell und einfach einen Campingplatz finden, der all Ihren Wünschen entspricht? Das geht mit dem zweibändigen ACSI Campingführer Europa! In diesem ultimativen Campingführer finden Sie alles über nicht weniger als 7950 Campingplätze in 29 verschiedenen Ländern. Äusserst praktisch bei der Vorbereitung Ihres Campingurlaubs und ideal für Ihre Reise. Denn wo Sie auch hin möchten, mit dieser Übersicht haben Sie jederzeit alle Informationen zur Hand. Von der spanischen Costa bis zur italienischen Riviera, vom Bleder See in Slowenien bis zur Provence in Frankreich. Alle Plätze in diesem Campingführer werden jährlich von unseren Mitarbeitern auf über 200 Einrichtungen inspiziert. So erhalten Sie vollständige und zuverlässige Informationen, mit denen Sie sich sorgenfrei auf den Weg machen können, und das seit nunmehr sechzig Jahren! In diesem Jahr feiern wir bei ACSI dieses Jubiläum. Die ACSI-Inspektoren gehen zum 60. Mal los, um Campingplätze in ganz Europa zu besuchen und Ihnen auf diese Weise aktuelle Informationen über Ausstattung, Lage und Komfort jedes Campingplatzes zu geben. Zudem erhalten sie mit dem Campingführer die CampingCard ACSI-Ermässigungskarte. Damit zahlen Sie nie wieder zu viel für Ihre Campingaufenthalte in der Nebensaison. Auf 3000 Campingplätzen in Europa übernachten Sie während des Akzeptanzzeitraums der Ermässigungskarte zu einem festen Niedrigtarif von 15, 17, 19, 21, 23, 25 oder 27 EUR pro Nacht. So sparen Sie bis zu 60 % gegenüber dem normalen Übernachtungstarif!

Providing an approachable introduction to exercise oncology as well as unparalleled preparation for those preparing for credentialing in exercise oncology through the American College of Sports Medicine®, ACSM's Essentials of Exercise Oncology is your go-to guide to understanding the intricate relationship between exercise and cancer treatment. This concise text explores the epidemiology and biology of cancer, the physiological effects of exercise training on cancer development and prevention, and exercise prescription for individuals at various stages of cancer diagnosis, treatment, and survivorship, as well as the behavioral and logistical challenges unique to engaging cancer patients and survivors in physical activity. Reflecting the authoritative expertise of the American College of Sports Medicine and featuring a wealth of learning tools and ancillary resources, this unique volume equips students and professionals alike with the knowledge and confidence to effectively navigate the evolving field of exercise oncology. Chapter Outline and Objectives keep students focused on essential chapter content. Chapter Summaries simplify review and reinforce key takeaways. Key Terms help students confidently identify, review, and recall important concepts. Study questions at the end of each chapter challenge students to apply what they’ve learned. Case Studies and Questions at the end of the chapter provide deeper insight on chapter topics and encourage critical thinking.

Get scientifically based, evidence-informed standards that prepare you for success — from the source you trust! ACSM’s Guidelines for Exercise Testing and Prescription, 12th Edition, from the prestigious American College of Sports Medicine, provides authoritative, succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy populations and individuals with conditions or special considerations. Lippincott Connect is available for this title. If you wish to purchase a package that includes Lippincott Connect see other purchase options. Now fully up to date from cover to cover, this flagship title is an essential resource for all exercise professionals, as well as other health care professionals who may counsel patients on exercise, including physicians, nurses, physician assistants, physical and occupational therapists, personal trainers, team physicians, and more. Updated content reflects current ACSM guidance on best practices for exercise testing and prescription, based on changes in the field and advances in research. Expanded coverage on the application of exercise testing and prescription in applied settings, as well as updated coverage on behavioral theories and resistance training. Reader-friendly features include abbreviations and common acronyms listed up front; boxes, tables, and figures that highlight key concepts in quick-reference, easy-to-digest formats; case studies that reflect real-world experience; FITT tables that apply Frequency, Intensity, Time, and Type principles; and useful appendices on common medications, ECG interpretation tips, metabolic calculations, and more. Updated and expanded student and instructor resources reflect all changes in the 12th edition, making this title a must-have resource for students, independent learners, and educators, as well as fitness professionals, allied health professionals, and others who care for active adults.

Act is the funny and honest follow-up to the middle school graphic novel sensations Click and Camp. Perfect for fans of Raina Telgemeier, Shannon Hale, and Victoria Jamieson. How do you know when the person who can

*Named a Rainbow Book List Title and one of Bank Street Children"s Best Books of the Year*A trans teen walks the fine line between doing whatever it takes for his acting dream and staying true to himself in this moving, thought-provoking YA novel from the acclaimed author of Stay Gold.Aspiring actor August Greene just landed a coveted spot at the prestigious School of Performing Arts in New York. There’s only one problem: His conservative parents won’t accept that he’s transgender. And to stay with his aunt in the city, August must promise them he won’t transition.August is convinced he can play the part his parents want while acting cool and confident in the company of his talented new friends.But who is August when the lights go down? And where will he turn when the roles start hitting a little too close to home?

In this much-needed guide, a clinical psychologist and a social worker provide a flexible, ten-week protocol based in acceptance and commitment therapy (ACT) to help adolescents overcome mental health hurdles and thrive.If you re a clinician working with adolescents, you understand the challenges this population faces. But sometimes it can be difficult to establish connection in therapy. To help, "ACT for Adolescents" offers the first effective professional protocol for facilitating ACT with adolescents in individual therapy, along with modifications for a group setting.In this book, you ll find invaluable strategies for connecting meaningfully with your client in session, while at the same time arriving quickly and safely to the clinical issues your client is facing. You ll also find an overview of the core processes of ACT so you can introduce mindfulness into each session and help your client choose values-based action. Using the protocol outlined in this book, you ll be able to help your client overcome a number of mental health challenges from depression and anxiety to eating disorders and trauma.If you work with adolescent clients, the powerful and effective step-by-step exercises in this book are tailored especially for you. This is a must-have addition to your professional library.This book includes audio downloads."

While it is widely recognized that music contributes to the health and well-being of societies, the reverse is not necessarily true. Being a professional musician is a rewarding yet challenging occupation, and the results of newer survey studies show musicians experience psychological challenges, like depression and anxiety, at much higher rates than adults in the general public. This book introduces Acceptance and Commitment Training (ACT) as an intervention for addressing some of the most common problems facing student and professional musicians across the world. A broadly applicable model for behavior change, ACT can be used by professionals in both clinical and non-clinical settings with adequate training. Thus, this book is intended for musicians and practitioners from various backgrounds, including psychologists, music teachers, performance coaches, and others, who are looking for an evidence-based approach for enhancing music performance, treating performance anxiety, managing pain and recovery from injury, and coping with other issues like perfectionism, procrastination, shame, burnout and career uncertainty. Written by a clinical psychologist/performance coach and a singing teacher/vocalist in a conversational yet highly informative style, this book provides a detailed discussion of ACT and the research supporting it, and it gives step-by-step instructions for using it to treat those common problems. INSIDE THIS BOOK YOU'LL FIND * Practical guides on how to apply the six processes of ACT--Mindfulness, Acceptance, Defusion, Self-as-Context, Values & Committed Action--to enhance performance, overcome performance anxiety, and improve well-being * Exercises, techniques, metaphors and worksheets you can use as a musician or a practitioner * Exclusive interviews with leading experts in psychology and music performance about how they use ACT and similar strategies within their practice * Foreword by renowned performance enhancement coach, Phil Towle

More than ever, clinicians need customizable approaches for treating children with mental health conditions such as anxiety and depression. Written by an experienced educational psychologist, ACT for Treating Children offers clear, practical, brief, and developmentally appropriate strategies grounded in acceptance and commitment therapy (ACT) to help children ages 5 to 12 learn effective coping skills, manage emotions, and bounce back from life's difficulties.

Does unhelpful thinking influence your sporting performance, or the athletes you work with?Athletes of all levels experience barriers to performance beyond the physical challenges they face. These can range from, performance anxiety, overthinking, and lack of concentration, to issues of motivation or difficulties when dealing with team members.ACT - Acceptance and Commitment Therapy - is a modern and effective psychological approach based on a scientific understanding of human thought and emotional processes. ACT uses a practical and easy-to-use framework for skill development through values-based action, commitment, defusion, mindfulness, and acceptance.By utilising ACT, athletes will flourish into their better selves and improve their performances across their sports and beyond.ACT in Sport is a practical workbook that provides a variety of simple strategies for athletes, sport psychologists, and coaches - regardless of their level of ability - for growing their skills. It is a manual for anyone wanting to become familiar with this increasingly popular but poorly understood approach to the psychology of sports performance.More than 20 practical exercises are included, and a free-to-download workbook accompanies the book.Foreword by Patrick Smith and Steven C. Hayes.

Das herausragende Praxisbuch, um mit ACT zu beginnenDie Akzeptanz- und Commitment-Therapie (ACT) ist eine einzigartige und kreative Methode für Therapie und Coaching, die auf dem innovativen Einsatz von Achtsamkeit und Werten beruht.Dieses Buch ist ein umfassender Leitfaden für alle, die therapeutisch oder beratend mit ACT arbeiten. Russ Harris führt Sie auf fundierte und zugleich unterhaltsame Weise durch alle Schritte, die ACT ausmachen. Sie erhalten ein vertieftes Verständnis der Theorie sowie zahlreiche praktische Werkzeuge und Strategien, die Sie sofort anwenden können.In dieser vollständig überarbeiteten, aktualisierten und erweiterten Ausgabe finden Sie:Einen Leitfaden für jede Sitzung zum wirksamen Einsatz von ACTNeue Kapitel zu Selbstmitgefühl, Scham, Exposition und mehrAbschnitte mit Kompetenzen und Anregungen zur Überwindung von »Therapie-Blockaden«Anleitungen, wie man das wirkungsvolle neue Werkzeug »Punkt der Entscheidung« einsetztEine Fülle von neuen Übungen, Metaphern und Arbeitsblättern

An International Bestseller--Over 3 Million Copies Sold!With translations in more than thirty languages, Act Like a Lady, Think Like a Man is the definitive relationship guide for women.Steve Harvey can't count the number of impressive women he's met over the years--the many incredible women who can run a business, have three kids, maintain a household in tiptop shape, and chair a church group all at the same time. So, when it comes to relationships, why can't these same women figure out what makes men commit? According to Steve, it's because they're asking other women for advice when they should be going directly to the source. In this expanded edition, Steve includes an added section of all new advice, with tips on dealing with your partner's exes, spicing up your relationship, ensuring you're ready for that walk down the aisle, and much more.Sometimes funny, often unflinchingly direct, but always truthful, Act Like a Lady, Think Like a Man is a book you must read if you want to understand how men think when it comes to relationships, intimacy, and love.

A new edition of the bestseller that has helped aspiring leaders worldwide advance their careers and step up to larger leadership roles.You aspire to lead with greater impact. The problem is you're busy executing on today's demands. You know you have to carve out time from your "day job" to build your leadership skills, but it's easy to let immediate problems and old mindsets get in the way.Herminia Ibarra-one of the world's foremost experts on leadership-shows how individuals at all levels can step up to leadership by making small but crucial changes in their jobs, their networks, and themselves. In Act Like a Leader, Think Like a Leader, Ibarra offers advice to:Redefine your job in order to make more strategic contributionsDiversify your network so that you connect to, and learn from, a wider range of stakeholdersBecome more playful with your self-concept, allowing your familiar-and possibly outdated-leadership style to evolveIbarra turns the usual leadership advice-generate insight about yourself through reflection and analysis of your strengths and weaknesses-on its head by arguing that you must first act and experiment your way into trying new things. The valuable external perspective you gain from direct experiences and experimentation-which Ibarra calls outsight-provides new and critical information on what kind of work is important to you, how you should invest your time, why and which relationships matter, and, ultimately, who you want to become.Updated with new examples and self-assessments, this book gives you the tools to start acting like a leader and advancing your career to the next level.

Steve Harvey tells you how to achieve your dreams by discovering your gift and how to use it to find the way to life's riches.

Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life s

The Act of Creation begins where this view ceases to be true. Koestler affirms that all creatures have the capacity for creative activity, frequently suppressed by the automatic routines of thought and behavior that dominate their lives. The study of psychology has offered little in the way of an explanation of the creative process, and Koestler suggests that we are at our most creative when rational thought is suspended - for example in dreams and trance-like states. Then the mind is capable of receiving inspiration and insight.Taking humor as his starting point, Koestler examines what he terms 'bisociative' thinking - the creative leap made by the mind that gives rise to new and startling perceptions and glimpses of reality. From here he assesses the workings of the mind of the scientific or artistic genius. The general reader as well as the reader with a deeper knowledge of the topics covered will find this richly documented study of creativity both illuminating and compelling.

November 1911. Lady Emily Hardcastle is celebrating her birthday by seeing a play at the Duke’s Theatre in Bristol with her maid and confidante, the inimitable Flo. Act One is a triumph. Then Act Two opens with a body on stage—a real one. One of the cast has been brutally murdered during the interval.When other matters get in the way of Inspector Sunderland overseeing the case himself, he asks the ever-resourceful Lady H to keep a watchful eye on the suspects—and his police colleagues. Rustling up some cunning disguises of their own, she and Flo are soon in deep cover among the cast and crew, pulling back the curtain on some shocking secrets and rivalries…The problem is, everyone seems to have a motive, and everyone seems to have an alibi…In this locked-room mystery in which nothing is as it seems, the amateur sleuths need to put on the performances of their lives if they’re to stand a chance of shining a spotlight on the truth…

After dealing with a series of obstacles and life challenges, Kino MacGregor experienced a revelation. Whether eating, speaking, writing, traveling, or living, she pledged to let everything she did in life be an act of love. Just like that, the seed of a new world was planted as she began to integrate this simple yet truly life-changing principle into her daily routine. In a guide shared to help others attain spiritual growth, love, and true happiness, MacGregor presents a new paradigm that promotes an entirely new way of living and being. While offering anecdotal stories from her own journey as well as the journeys of students and fellow spiritual practitioners, she leads others down a courageous path inward to reset the mind to overcome heartache, become more aware, and embrace the process of awakening. Through moving stories, trusted advice, and meditation and reflection points, MacGregor sets up the parameters of love, action, and the ultimate shift that teaches students of life how to truly act from love in all we do, say, and become. Act of Love shares anecdotes, advice, and guidance that will help anyone reprogram the mind, choose a new outlook, and follow a simple roadmap to attain true love and happiness in life.

This updated and expanded edition expands some of the subjects that were discreetly touched on in the earlier edition, explores how the latest discoveries in the field of medicine and social practice confirm the principles taught in the book.

'From what is it they flee?'He took a while to reply. By the time he spoke the men had gone inside. He said quietly, 'They killed the King.'1660, General Edward Whalley and Colonel William Goffe, father- and son-in-law, cross the Atlantic. They are on the run and wanted for the murder of Charles I. Under the provisions of the Act of Oblivion, they have been found guilty in absentia of high treason.In London, Richard Nayler, secretary of the regicide committee of the Privy Council, is tasked with tracking down the fugitives. He'll stop at nothing until the two men are brought to justice. A reward of £100 hangs over their heads - for their capture, dead or alive.ACT OF OBLIVION is an epic journey across continents, and a chase like no other. It is the thrilling new novel by Robert Harris.

Iser examines what happens during the reading process, and how it is basic to the development of a theory of aesthetic response, setting in motion a chain of events that depends both on the text and the exercise of certain human faculties.

Acceptance and commitment therapy (ACT) is proven effective in the treatment of an array of disorders, including addiction, depression, anxiety, self-harm, eating disorders and more. Evidence shows that mindfulness and acceptance exercises help clients connect with the moment, uncover their true values, and commit to positive change. But did you know that compassion-based exercises can also greatly increase clients' psychological flexibility? More and more therapists are finding that the act of compassion-both towards oneself and towards others-can leas to greater emotional and physical well-being, increased distress tolerance, and a broader range of effective responses to stressful situations. The best part of compassion-based exercises is that they can be easily integrated in the flexible ACT model. An important addition to any ACT professional's library, The ACT Practitioner's Guide to the Science of Compassion explores the emotionally healing benefits of compassion-based practices when applied to traditional acceptance and commitment therapy (ACT).This book offers case conceptulisation, assessments, and direct clinical applications that integrate ACT, functional analytic psychotherapy (FAP), and the science of compassion to enchance your clinical practice. This is the first book on the market to provide an in-depth discussion of compassion in the context of ACT and other behavioral sciences. The integrative treatment model in this book provides powerful transdiagnostic tools and processes that will essentially build bridges across therapies. If you are ready for a new, easily integrated range of techniques that can be used for a variety of treatment applications, this guide will prove highly useful. And if you are looking to build on your previous experience with cognitive and behavioral therapies, this book will help you enhance your treatment sessions with clients and increase their psychological flexibility.

⬇️ BONUS: FREE ACT MINI GUIDE + 21-DAY ACTION PLAN INSIDE ⬇️Break free from unhelpful and distressing thoughts, master challenging emotions, and strengthen your mental and emotional resilience with this comprehensive and user-friendly ACT Therapy Workbook.Acceptance and Commitment Therapy (ACT) is one of the most effective ways to strengthen your mindset, improve your emotional health, and build resilience. It achieves this through key psychological lessons taught through simple yet highly effective self-improvement exercises you can do anywhere.Whether you're battling anxiety, depression, anger, shame, mood disorders, inner chaos, phobias, chronic pain, OCD, or simply striving for a happier, more fulfilled life, this book offers a powerful blueprint for mental and emotional freedom.Why Choose This Workbook?ACT Therapy Workbook for Adults goes beyond traditional therapy books by integrating elements of Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), offering a rounded approach to managing emotional and psychological challenges. It's not just about coping-it's about thriving.Following are some of the personal transformations you can achieve:Be Mentally and Emotionally Stronger: Be better at adapting to life's happy ups and devastating downs-without breaking. Be more resilient in the face of change and challenges.Be Free from Self-Damaging Thoughts: Read the real-life story of Lizzie (page 58) and how a "joke" (from a family member, no less!) wrecked her self-esteem since childhood. Discover how ACT helped her finally escape this mental trap and how you can use it too!Get "Unstuck" In Life: You're unhappy or know your life can be better, but HOW do you do it? The easy-to-do, guided ACT therapy activities in this book will show you what steps to take.Achieve Clarity: Unhappiness usually stems from a MISMATCH between what you want and what you're doing. Discover what's truly important to you (page 90) and find a newfound sense of purpose and direction.Reduce Your Stress: Learn powerful acceptance, mindfulness, and relaxation techniques to handle life's pressures.Strengthen Your Relationships: Communicate and connect better-with yourself and others-using the strategies in this book.Manage Chronic Pain Better: Improve your quality of life by altering your relationship with pain, enabling you to function better despite chronic conditions. (There's a specific exercise for this on page 86.)Your Journey to a Better You Starts Here...Whether you're new to ACT or looking for material to supplement your healing journey, this workbook is your gateway to a life aligned with your values and desires. (It's also an invaluable tool for therapists, providing ACT-aligned activities to help clients make lasting changes.)

Let"s face it: Picture-perfect storybook romances don"t exist in real life. Couples fight. Feelings of love wax and wane through the years. And the stress and tedium of everyday life and work can often drive a wedge between even the most devoted couples. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life? In this fully revised and updated edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility-the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one"s values-can help you and your partner strengthen and deepen your relationship. Also included is new information on attachment theory, powerful mindfulness and self-compassion techniques, and assertiveness and boundary-setting skills. ACT with Love will show you how to: ·Let go of conflict, open up, and live fully in the present ·Use mindfulness to increase intimacy, connection, and understanding ·Resolve painful conflicts and reconcile long-standing differences ·Act on your values to build a rich and meaningful relationship If you"re looking to increase feelings of intimacy, love, and connection with your partner, this book has everything you need to get started-together.

Stand up to your OCD The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention (ERP) for the most up-to-date, effective treatment for obsessive-compulsive disorder (OCD)

Find out how to heal the past, live in the present, and create a new future. In this 7 Week's program, you will learn how to understand your emotions and accept them step by step.Acceptance and commitment therapy (ACT) is a contemporary, scientifically supported psychotherapy that examines why we suffer and what it means to be mentally sound.ACT is a versatile, all-encompassing approach for addressing a wide range of trauma-related conditions, including PTSD, substance abuse, stress, anxiety symptoms, moral damage, severe pain, humiliation, suicidal behavior, sleeplessness, complicated grief, reactive attachment disorder, sexual issues, and more.You'll discover how your mind may entrap you, locking you in a cycle of tension and worry. You will also learn how to strengthen your capacity for tolerance, awareness, compassion, and kindness.The author presents thorough insights, case examples, and practical activities in this interesting and easy-to-read workbook to explain how to work with anxiety rather than against it. Using cutting-edge approaches and ideas, you will discover ways to change anxiety and create a richer and more satisfying life.Find out how to heal the past, live in the present, and create a new future with these activities and exercises. In this compassion-based, exposure-centered approach, you will learn:Untangling yourself from difficult thoughts and feelings.Developing a holistic understanding of self.Flexible exposure can help you heal from distressing memories.Engaging with your values and live by them.Breaking free from the shackles of separation.Self-compassion replaces self-hatred and much more.**BONUS to our readers inside this book: unlimited access to Printable Worksheets: 30-Day Challenge Tracker or Gratitude Journal for Kids & Teens! Our readers are awarded even more freebies. BUY NOW and learn how to expand your thinking flexibility, obtain some space from your thinking, and move toward a life filled with values and purpose.

THE NEW YORK TIMES BESTSELLER! 'Talia Hibbert is a rockstar! Her writing is smart, funny, and sexy' Meg CabotIn New York Times bestselling author Talia Hibbert's newest romcom, the flightiest Brown sister crashes into the life of an uptight B&B owner and has him falling hard - literally. Perfect for fans of Sally Thorne, Jasmine Guillory and Helen Hoang!Eve Brown is a certified hot mess. No matter how hard she strives to do right, her life always goes horribly wrong - so she's given up trying.But when her personal brand of chaos ruins a wedding, her parents draw the line. It's time for Eve to grow up and prove herself - even though she's not entirely sure how... Jacob Wayne is always in control.The uptight B&B owner expects nothing less than perfection from his employees, so when a purple-haired tornado of a woman applies for his open chef position, he tells her the brutal truth: not a chance in hell. Then she hits him with her car - supposedly by accident. Now his arm is broken, his B&B is understaffed, and the dangerously unpredictable Eve is fluttering around, trying to help.Before long, she's infiltrated his work, his kitchen - and his spare bedroom. Sunny, chaotic Eve is his natural-born nemesis, but the longer these two enemies spend in close quarters, the more their animosity turns into something else... Find out why readers love Talia Hibbert'A worthy, unforgettable conclusion to one of the best romantic comedy series out there, Act Your Age, Eve Brown packs an emotional punch and simultaneously soothes the soul - and proves that this truly is Talia Hibbert's world and we're all grateful that we get to live in it' The Nerd Daily'Funny, sexy and intensely romantic' Lucy Parker, author of The Austen Playbook'I loved every page' Helen Hoang'Clever, sweet, sexy and brilliant' Carrie Ann Ryan, New York Times bestselling author'So so so so good' Andie J.Christopher, USA Today bestselling author of Not the Girl You Marry'A pure exuberant delight. I loved this book... Exactly what a romance should be' KJ Charles, author of Proper English'[An] awesome book, so full of heart and warmth and feels!' Charlotte Stein, author of Never Sweeter'A thrilling, life-altering adventure that will keep readers riveted...Best of all, the romance is sizzling hot. This contemporary is a page-turning winner' Publishers Weekly

An Unabridged, Unaltered Edition of Acting: The First Six Lessons created for The National Theatre Conference, to include: Concentration - Memory of Emotion - Dramatic Action - Characterization - Observation - Rhythm

A step by step guide for anyone wanting to become a working actor.

The essential handbook for actors--a modern classic--in a newly updated edition. Since its original publication, Acting as a Business has earned a reputation as an indispensable tool for working and aspiring actors. Avoiding the usual advice abo

A brilliant and suspenseful follow-up to the Booker-nominated graphic novel Sabrina."Every single person has something unique to them which is impossible to re-create, without exception." -John Smith, acting coachFrom the acclaimed author of Sabrina, Nick Drnaso's Acting Class creates a tapestry of disconnect, distrust, and manipulation. Ten strangers are brought together under the tutelage of John Smith, a mysterious and morally questionable leader. The group of social misfits and restless searchers have one thing in common: they are out of step with their surroundings and desperate for change.A husband and wife, four years into their marriage and simmering in boredom. A single mother, her young son showing disturbing signs of mental instability. A peculiar woman with few if any friends and only her menial job keeping her grounded. A figure model, comfortable in his body and ready for a creative challenge. A worried grandmother and her adult granddaughter; a hulking laborer and gym nut; a physical therapist; an ex-con.With thrumming unease, the class sinks deeper into their lessons as the process demands increasing devotion. When the line between real life and imagination begins to blur, the group's deepest fears and desires are laid bare. Exploring the tension between who we are and how we present, Drnaso cracks open his characters' masks and takes us through an unsettling American journey.

Written specifically for animation professionals instead of stage and movie actors, this book's 5th edition provides an essential primer for creating empathetic and dynamic character performance and, in the process, shows how the strongest storytelling structure works.

Culled from Tony Barr's 40 years' experience as a performer, director and acting teacher in Hollywood, this highly praised handbook provides readers with the practical knowledge they need when performing in front of the camera. This updated edition include

Brief and to-the-point, this guide offers the wisdom gained from Michael Caine's 25 years in film to film actors and fans. It includes chapters on preparation, close-ups, the art of spontaneity, voice, characterization, behaviour on and off the set, working with directors and being a star.

In this richly detailed study, James Naremore focuses on the work of film acting, showing what players contribute to movies. Ranging from the earliest short subjects of Charles Chaplin to the contemporary features of Robert DeNiro, he develops a useful means of analyzing performance in the age of mechanical reproduction; at the same time, he reveals the ideological implications behind various approaches to acting, and suggests ways that behavior on the screen can be linked to the presentation of self in society. Naremore's discussion of such figures as Lillian Gish, Marlene Dietrich, James Cagney, and Cary Grant will interest the specialist and the general reader alike, helping to establish standards and methods for future writing about performers and their craft.

"Acting Out" is the first appearance in English of two short books published by Bernard Stiegler in 2003. In "How I Became a Philosopher", he outlines his transformation during a five-year period of incarceration for armed robbery. Isolated from what had been his world, Stiegler began to conduct a kind of experiment in phenomenological research. Inspired by the Greek stoic Epictetus, Stiegler began to read, write, and discover his vocation, eventually studying philosophy in correspondence with Gerard Granel who was an important influence on a number of French philosophers, including Jacques Derrida, who was later Stiegler's teacher.The second book, "To Love, To Love Me, To Love Us", is a powerful distillation of Stiegler's analysis of the contemporary world. He maintains that a growing loss of a sense of individual and collective existence leads to a decreased ability to love oneself, and, by extension, others. This predicament is viewed through a tragic event: in 2002, in Nanterre, France, Richard Durn, a local activist, stormed the city's town hall, shooting and killing eight people. Durn committed suicide the following day.The later publication of Durn's journal revealed a man struggling with the feeling that he did not exist, for which he tried to compensate by committing an atrocity. For Stiegler, this exemplifies how love of self becomes pathological: a 'me' assassinates an 'us' with which it cannot identify.

CELEBRATING SIXTY YEARS OF BRITAIN"S MOST CONTROVERSIAL COMIC! Violent, gritty and unrelenting, Action comic was the brainchild of Pat Mills and Geoff Kemp. Tasked with creating a new anthology comic for the IPC"s boys adventure division, the pair rapidly developed a winning formula: reimagining existing story ideas from fresh perspectives and infusing them with a health dose of modern realism. With strips such as Hookjaw, Dredger, Look Out For Lefty and Blackjack, success was instantaneous but so was the criticism. Many of the press including, The London Evening Standard, The Sun and the Daily Mail were quick to denounce the comic, while Mary Whitehouse and the pressure group, Delegates Opposing Violent Education, piled pressure on the IPC board to do something about it. In less than a year, Action had been pulled from circulation, then returned months later, a sanitised, pale shadow of its former self. But the spark had already been lit. Action had made its mark and became the catalyst for the evolution of the British comics scene, pathing the way for 2000 AD and the British invasion of UK talent into America. Collected here are the first tweleve issues of Action, containing all of the strips and some of the editorial that created so much infamy back in the 1970s.

What is a covenant? What animals are mentioned in the Bible? Who was Gideon? What kinds of jobs did Bible characters have?Are you ready for some answers to the questions? With vivid illustrations and kid-friendly explanations, The Action Bible Ha