Kõik hinnakirjad

Language: English, Binding: Paperback, Number of pages: 288, Publishers: RANDOM HOUSE DISNEY, Author: LGB, ISBN-13: 9780736442435, Date of issue: 2021

Give your mind the one thing it needs this winter with the book everyone has been talking about, from clinical psychologist and TikTok sensation Dr Julie Smith.Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help with . . .- Managing anxiety- Dealing with criticism- Battling low mood- Building self-confidence- Finding motivation- Learning to forgive yourselfThis book tackles the everyday issues that affect us all and offers easy, practical solutions that might just change your life.

Why do human beings fight one another?In this exhilarating and bracing book, we learn the common logic driving vainglorious monarchs, dictators, mobs, pilots, football hooligans, ancient peoples and fanatics.Distilling decades of economics, political science, psychology and real-world interventions, and through his time studying Columbia, Chicago, Liberia and Northern Ireland, Christopher Blattman lifts the lid on the underlying forces governing war and peace.Why did Russia attack Ukraine? Will China invade Taiwan and launch WWIII? And what can any of us do about it?'Captivating and intelligent' Tim Harford'Wise, intriguing, imaginative' Rory Stewart'Nothing could be more relevant today than war and peace . . . an outstanding and original book on this topic' Martin Wolf, Financial Times'Important, readable, radical' David Miliband'A great storyteller with important insights for us all' Richard Thaler, co-author of Nudge'Essential for understanding the world we live in today' James A. Robinson, co-author of Why Nations Fail

From the author of acclaimed national bestseller The Four Winds comes a haunting, heartbreakingly beautiful novel that illuminates the intricate mother-daughter bond and explores the enduring links between past and present.