Transformeeri oma hommikune rutiin meie elegantse meigilaua abilAlustage oma päeva õigesti meie uimastava meigilauaga, mis on loodud selleks, et tuua ilu ja funktsionaalsust teie igapäevarutiini. See ülima hoole ja tähelepanelikkusega valmistatud meigilaud on ideaalne täiendus igasse magamistuppa või garderoobi. Tõstke oma iluruumi stiilselt ja elegantseltMeie elegantse ja moodsa disainiga meigilaud ühendab vaevata stiili ja funktsionaalsuse. Kaunis pähklipuu ja valge värvi kombinatsioon lisab igasse ruumi elegantsi, luues ruumi, mis on nii kutsuv kui ka inspireeriv. Kogege võrratut vastupidavust ja kvaliteetiMeie meigilaud on valmistatud 100% melamiiniga kaetud puitlaastplaadist, mis on ehitatud kestma. 18 mm paksus tagab tugevuse ja stabiilsuse, mis võimaldab teil oma meigilauda kindlalt kasutada ja nautida seda aastaid. Jääge organiseeritud ja tõhusaksTänu oma avarale disainile pakub meie meigilaud piisavalt ruumi kõigile teie ilutarvikutele. Lai lauaplaat pakub palju ruumi teie kosmeetikatoodetele, samas kui sahtlid ja riiulid võimaldavad teil oma pintsleid, ehteid ja muid aksessuaare korralikult organiseerida. Ütle hüvasti segadusele ja tere hästi organiseeritud iluruumile. Tehnilised üksikasjad:Materjal: Materjal: Materjal: Materjal: Materjal: Materjal: Materjal: Materjal: materjal: 100% melamiiniga kaetud puitlaastplaatPaksus: 18mmSuurus: Laius: 120cm, kõrgus: 153. 6cm, sügavus: 53. 8cmVärv: pähkelpuu ja valgeVärskendage oma hommikuse rutiini ja looge oma unikaalset stiili peegeldav ruum meie elegantse meigilauaga. Tellige kohe ja kogege täiuslikku segu ilust, funktsionaalsusest ja vastupidavusest.
Kids will enjoy hours of fun exploring these vibrantly detailed drawings that celebrate the joys of summer in a busy town.It's summer and that means flowers, picnics, thunderstorms, and bike rides. It's a busy time for construction workers, farmers, and house painters. Playgrounds are filled with kids and vacationers are boarding trains in droves. In the sky a pair of balloons drifts through every scene, while on the street people of all ages make their way to an outdoor birthday party.There's even a big storm that turns umbrellas inside out, sends hats flying, but ends in a lovely rainbow. As kids pore over these oversized spreads, they will delight in identifying the same characters on each page as they walk, play, jog, and roller skate--from homes to parks and office buildings to rail stations. In the tradition of Richard Scarry and Where's Waldo, this book encourages kids to return again and again to these charming spreads, following along with the characters and inventing their own stories. All kinds of summer activities come alive in these endearing drawings that provide endless entertainment and spark engaging conversations.
#1 New York Times bestselling author Tessa Bailey launches a super sexy sports romance duology with a rom-com about a bad boy professional athlete who falls for his biggest fan...Wells Whitaker was once golf's hottest rising star, but lately, all he has to show for his "promising" career is a killer hangover, a collection of broken clubs, and one remaining supporter. No matter how bad he plays, the beautiful, sunny redhead is always on the sidelines. He curses, she cheers. He scowls, she smiles. But when Wells quits in a blaze of glory and his fangirl finally goes home, he knows he made the greatest mistake of his life.Josephine Doyle believed in the gorgeous, grumpy golfer, even when he didn't believe in himself. Yet after he throws in the towel, she begins to wonder if her faith was misplaced. Then a determined Wells shows up at her door with a wild proposal: be his new caddy, help him turn his game around, and split the prize money. And considering Josephine's professional and personal life is in shambles, she could really use the cash... As they travel together, spending days on the green and nights in neighboring hotel rooms, sparks fly. Before long, they're inseparable, Wells starts winning again, and Josephine is surprised to find a sweet, thoughtful guy underneath his gruff, growly exterior. This hot man wants to brush her hair, feed her snacks, and take bubble baths together? Is this real life? But Wells is technically her boss and an athlete falling for his fangirl would be ridiculous... right?
Do you want to be on the cutting edge of the future of yoga? If you desire an authentic yoga practice embracing ancient yogic philosophy and traditions but don't know how to embody that knowledge with integrity in today's modern yoga culture, Embrace Yoga's Roots is your guide to honor and not appropriate yoga. "When we mistake yoga for a workout routine, reduce it to physical fitness or even do some of the deeper aspects of yoga without an eye to the whole system of liberation it offers, we rob ourselves and each other of the potential of this practice," says Susanna Barkataki. Embrace Yoga's Roots explores the past's yogic traditions, brings them alive today, and preserves them for the future by examining what separates us, reflecting on our part, taking action for equity and moving toward liberation together. If you practice, teach or want to learn yoga integrating your ethics and values while respecting ancient yoga philosophy, you have found the essential guide to making that goal a reality. "I can't think of anyone more suited to lead the way to embrace yoga's roots than Susanna. This book should be required reading in yoga teacher trainings across the world." Rachel Brathen - author of the New York Times Bestseller Yoga Girl The Embrace Yoga Roots Framework revealed in this book shares four keys steps to deepen your yoga practice, increase empathy and create unity both personally and with the world. Separation: Learning how colonization, cultural appropriation, and oppression results in trauma for yogis and separation from yoga traditions.Reflection: Understanding the causes of separation and our roles, either supporting separation (knowingly or not) versus creating unity and equity in yoga.Reconnection Exploring specific and concrete skills and solutions for living and practicing yoga as unity, inspiring global transformation.Liberation Integrating a more honorable and ethical practice in your life supporting personal growth by following the ancient teachings. Barkataki shares tools, resources and gentle guidance demonstrating how you can embody a complete yoga practice that includes and extends beyond the physical, the mindful and the sacred to something equitable, inclusive and accessible for everyone on all levels of their being. This book is more than a textbook on yoga's history but a practical guide offering reflective questions for the personal exploration of challenging topics leading to personal and social transformation. Embrace Yoga's Roots shows you how to take this awakened understanding and vital message into your local yoga community, helping to connect you with the yoga community worldwide. Lead the global movement now by honoring and embracing ancient philosophies, practices and lifestyles supporting a unified yogic state.
Dragonshadow is book two in the breath-taking The Winterlands an epic, classic fantasy quartet full of whirlwind adventure, magic and dragons. Lord John Aversin and the mageborn Jenny Waynest continue to battle and study dragons. Many years have passed since their battle at Bel and while they remain strong, their love for one another has begun to wane with the passing seasons. But time moves against them in more ways than one. For a danger unlike any they have ever known in their long years of violence begins to stir. Demonspawn from a dark dimension have learned to drink the magic and the souls of mages and dragons alike, turning their victims into empty vessels. The demons are rising and have stolen the couples young son. In desperation, John seeks the help of the eldest and strongest dragon: Morkeleb the Black. But it may not be enough. In the coming struggle, all will question what they believe in, and some may have to sacrifice what they value most in order to survive
The territory of Clare Shaw's third collection isn't one she chose herself, but one which chose her: the flooded valley and the ruined home. The 2015 floods in Britain left whole swathes of the country submerged, including her home town. Flood offers an eye-witness account of those events, from rainfall to rescue, but ripples out from there. Intimately interwoven with the breakdown of a relationship, flooding serves as a powerful metaphor for wider experiences of loss, destruction and recovery. Testifying equally to the forces that destroy us and save us, flood runs through the book in different forms - bereavement and trauma, the Savile scandal, life in an asylum. Yet ultimately, this is a story of one life as it is unravelled and rebuilt, written from the heart and from the North, in a language as dangerous and sustaining as water. Autorid: Clare Shaw
Language: English, Binding: Hardback, Number of pages: 400, Publishers: DELACORTE PR, Author: JACKSON HOLLY, ISBN-13: 9780593374207, Date of issue: 2024
Understanding Cryptocurrencies is perfect for both introductory investors to the digital asset space and experienced investors seeking to gain practical insight into frameworks for understanding digital assets and valuation metrics.The book provides in-depth analysis of Bitcoin, Ethereum, and the different types of Altcoins in the ecosystem. The author demonstrates an empirical approach to explaining how digital assets can fit into a diversified portfolio of traditional financial assets, or as a standalone portfolio in a parallel financial ecosystem. Understanding Cryptocurrencies is perfect for both introductory investors to the digital asset space and experienced investors seeking to gain practical insight into frameworks for understanding digital assets and valuation metrics.The book provides in-depth analysis of Bitcoin, Ethereum, and the different types of Altcoins in the ecosystem. The author demonstrates an empirical approach to explaining how digital assets can fit into a diversified portfolio of traditional financial assets, or as a standalone portfolio in a parallel financial ecosystem. The book contains fundamental, technical, and on-chain analytic tools for investors to better understand Bitcoin price cycles that will ultimately lead to better returns. The capital from these price cycles oftentimes migrates to other digital assets, creating a robust ecosystem and providing opportunities for enterprising investors to generate additional alpha.In Understanding Cryptocurrencies, the author also offers options for asset custody and counterargument breakdowns to create better informed investors. Lastly, the author provides poignant insight into the economic inefficiencies created from decades of Central Bank interest rate manipulation and monetary expansion. These inefficiencies have had social, political, and economic implications. It is ultimately due to these inefficiencies that a global sound money vacuum exists for Bitcoin and other digital assets to exploit. Autorid: Ariel Santos-Alborna
This book is written for business owners, entrepreneurs, leadership, or management teams in public or third sector and professionals who are currently dealing with the COVID-19 epidemic.We are currently experiencing the second wave of an unprecedented global pandemicthe COVID-19 crisis, which is destroying established industries such as tourism and attributing to the death of millions of people worldwide. The authors believe that the pandemic is analogous to the ancient Roman tragedy of Pompeii when the citadel was buried under four to six meters (13 to 20 feet) of volcanic ash and pumice in the eruption of Mount Vesuvius in AD 79.This book is written for business owners, entrepreneurs, leadership, or management teams in public or third sector and professionals who are currently dealing with the COVID-19 epidemic. It offers tools and techniques located in the economics of innovation, other frameworks such as the Fraud Triangle, and the authors extensive experience including rigorous cash management, practical fraud prevention, and detection and advice on implementing and refining corporate governance structures. The book will also be of interest to postgraduate including MBA students and business researchers.The book concludes by summarizing the key theories that can be used to understand the impact of this Pompeii Event and pragmatic solutions to fight COVID-19. The authors argue that organizations rooted in foresight will survive and emerge as future trail blazers. An extensive appendix is also included which outlines the implications for financial reporting. This book is written for business owners, entrepreneurs, leadership, or management teams in public or third sector and professionals who are currently dealing with the COVID-19 epidemic. It offers tools and techniques located in the economics of innovation, other frameworks such as the Fraud Triangle, and the authors extensive experience including rigorous cash management, practical fraud prevention, and detection and advice on implementing and refining corporate governance structures. The book will also be of interest to postgraduate including MBA students and business researchers. Autorid: Faisal Sheikh, Nigel Iyer
Treat pain and discomfort in the pelvic diaphragm with the latest research.The Pelvic Diaphragm: Treating Pain and Dysfunction From a Global Anatomical Perspective provides the latest research, fascial release techniques, self-release techniques, and movement practices to treat pain and discomfort in the pelvic diaphragm.Practitioners will explore an interconnected anatomical perspective, learning how the pelvic diaphragm connects to the respiratory diaphragm, cervical fascia, jaw, and tongue. With over 200 color photos and illustrations, this book provides a comprehensive overview of up-to-date research translated for clinical application.A fascia-based approach emphasizes fascial connections and continuity throughout the body, enabling therapists to use the body's natural tension to improve outcomes in pain management and functional restoration. Hands-on fascial release techniques are included, as well as body reading strategies and assessment methods to improve accuracy in treatment planning.The book includes two chapters authored by experienced practitioners of manual therapy and Pilates. This gives readers the opportunity to see how concepts translate across clinical and movement settings.With a wealth of information on treatment strategies, The Pelvic Diaphragm offers practitioners a broad understanding of an interconnected anatomical perspective and the ways it can be used to treat each client's unique situation. Pull back the curtain on the pelvic diaphragm and provide clients with appropriate, effective care.
For fans of Kevin Wilson and Andrew Sean Greer, a helper robot and his 35-year-old ward embark on a mad-cap adventure to save the fate of the family company in this whimsically speculative ode to Wodehouse’s Jeeves and Wooster.Cy wants nothing more than to be useful, raise his utility score, and receive the next update for his operating system. But that’s easier said than done when he's tasked with helping his owner’s 35-year-old son “get out of his funk.” Grayson is nothing like his go-getter, CEO sister Charlotte. He didn’t inherit the family robotics company when their dad passed last year, he doesn’t have a master’s degree, and he just can’t seem to figure out the San Francisco dating scene. He’d rather eat synthesized mozzarella sticks and make pottery at his studio, Kilning Time. When Grayson learns of Charlotte’s plan to sell the company to a tech conglomerate, he panics. It’s not just the family business at stake, it’s all the technology—like Cy—their dad invented over the years. So he does what anyone would do: he steals the flash drive with his father’s most important work stored on it and plans a corporate takeover. If only he knew what that meant. To make matters worse, a fellow VALET deserts his owner and asks Cy to help him hightail it out of town, Grayson’s first real date—and her dog—keeping showing up at inopportune times, and the behemoth tech company wants this deal closed yesterday. Grayson, Cy, and their trusty golden retriever, Sasha III, must go on the lam until they figure out exactly what to do, and whom to trust. A hilarious, mad-cap adventure that is as tender as it is insightful, Valet asks not just what it means to be human, but what it means to be family.
Varikatusega lamamistool on magamisel, päevitades või lugedes mugav. See sobib suurepäraselt siseõues, aias, pargis, basseini ääres, rannas ja mujal kasutamiseks. Kvaliteetne päevitustool on reguleeritava varikatusega, seega saate nautida päevitamist ning ei pea muretsema pimestava valguse pärast. Seljatugi on reguleeritav, mis võimaldab mugavalt pikali heita. Raam on valmistatud ilmastikukindlast pulbervärvitud alumiiniumist ja lamamistooli maksimaalne kandevõime on 120 kg. Tänu kokkupandavale konstruktsioonile saab päevitustooli hõlpsalt ära panna, kui seda ei kasutata. Seda on ka mugav transportida.• Tarne 5–7 päeva kõikjale Eestis • Turvalised maksemeetodid: Paypal, pangaülekanne, deebet- ja krediitkaardid, Trustly • Uhiuus toode. 2-aastane garantii • Tasuta tagastamine 30 päeva jooksul
Varikatusega lamamistool on magamisel, päevitades või lugedes mugav. See sobib suurepäraselt siseõues, aias, pargis, basseini ääres, rannas ja mujal kasutamiseks. Kvaliteetne päevitustool on reguleeritava varikatusega, seega saate nautida päevitamist ning ei pea muretsema pimestava valguse pärast. Seljatugi on reguleeritav, mis võimaldab mugavalt pikali heita. Raam on valmistatud ilmastikukindlast pulbervärvitud alumiiniumist ja lamamistooli maksimaalne kandevõime on 120 kg. Tänu kokkupandavale konstruktsioonile saab päevitustooli hõlpsalt ära panna, kui seda ei kasutata. Seda on ka mugav transportida.• Tarne 5–7 päeva kõikjale Eestis • Turvalised maksemeetodid: Paypal, pangaülekanne, deebet- ja krediitkaardid, Trustly • Uhiuus toode. 2-aastane garantii • Tasuta tagastamine 30 päeva jooksul
Varikatusega lamamistool on magamisel, päevitades või lugedes mugav. See sobib suurepäraselt siseõues, aias, pargis, basseini ääres, rannas ja mujal kasutamiseks. Kvaliteetne päevitustool on reguleeritava varikatusega, seega saate nautida päevitamist ning ei pea muretsema pimestava valguse pärast. Seljatugi on reguleeritav, mis võimaldab mugavalt pikali heita. Raam on valmistatud ilmastikukindlast pulbervärvitud alumiiniumist ja lamamistooli maksimaalne kandevõime on 120 kg. Tänu kokkupandavale konstruktsioonile saab päevitustooli hõlpsalt ära panna, kui seda ei kasutata. Seda on ka mugav transportida.• Tarne 5–7 päeva kõikjale Eestis • Turvalised maksemeetodid: Paypal, pangaülekanne, deebet- ja krediitkaardid, Trustly • Uhiuus toode. 2-aastane garantii • Tasuta tagastamine 30 päeva jooksul
