Success is difficult but...Tomorrow morning, you could wake up as a full-grown rhinoceros and: Charge your way to successUse audacity to reach your goalsBe happier than you've ever been beforeMake your life
Cas Lowood is no ordinary guy - he hunts dead people. People like Anna. Anna Dressed in Blood. A beautiful, murderous ghost entangled in curses and rage. Cas knows he must destroy her, but as her tragic past is revealed, he starts to understand why Anna has killed everyone who's ever dared to enter her spooky home. Everyone, that is, except Cas...
Christmas in Tudor times was a period of feasting, revelry and merrymaking `to drive the cold winter away'. Carol-singing, present-giving, mulled wine and mince pies were all just as popular in Tudor times, and even Father Christmas and roast turkey dinners have their origins in this period.
Therapists have long recognised the role of brain chemistry in mental illness, but new thinking reveals that brain circuitry - its very rhythmic oscillations - plays an equally critical role in determining whether we function from a core position of regulation and emotional stability, or one of dysregulation and volatility. Indeed, how we are wired, and the very frequencies at which our brain operates, largely dictates how we behave in the world. In this groundbreaking book, Sebern F. Fisher explores the complexities of attachment trauma and self regulation, showing how neurofeedback training - a therapeutic protocol that teaches the brain to operate at different, more tranquil frequencies - can transform the circuitry of a brain seized by the fear and rage of early attachment wounds and restore calm.
In this groundbreaking exploration of the brain mechanisms behind healthy caregiving, attachment specialist Daniel A. Hughes and veteran clinical psychologist Jonathan Baylin guide readers through the intricate web of neuronal processes, hormones, and chemicals that drive and sometimes thwart our caregiving impulses, uncovering the mysteries of the parental brain. The biggest challenge to parents, Hughes and Baylin explain, is learning how to regulate emotions that arise feeling them deeply and honestly while staying grounded and aware enough to preserve the parent child relationship. Stress, which can lead to blocked or dysfunctional care, can impede our brain s inherent caregiving processes and negatively impact our ability to do this. While the parent child relationship can generate deep empathy and the intense motivation to care for our children, it can also trigger self-defensive feelings rooted in our early attachment relationships, and give rise to unparental impulses. Learning to be a good parent is contingent upon learning how to manage this stress, understand its brain-based cues, and respond in a way that will set the brain back on track. To this end, Hughes and Baylin define five major systems of caregiving as they re linked to the brain, explaining how they operate when parenting is strong and what happens when good parenting is compromised or blocked. With this awareness, we learn how to approach kids with renewed playfulness, acceptance, curiosity, and empathy, re-regulate our caregiving systems, foster deeper social engagement, and facilitate our children s development. Infused with clinical insight, illuminating case examples, and helpful illustrations, Brain-Based Parenting brings the science of caregiving to light for the first time. Far from just managing our children s behavior, we can develop our parenting brains, and with a better understanding of the neurobiological roots of our feelings and our own attachment histories, we can transform a fraught parent-child relationship into an open, regulated, and loving one."
From the author of the internationally-acclaimed best-selling text The Developing Mind, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking approach to not simply mental health, but life in general, which shows readers how personal awareness and attunement can actually stimulate emotional circuits in the brain, leading to a host of physiological benefits, including greater well-being, resilience, emotional balance, and improved cardiac and immune function. For clinicians and laypeople alike, Siegel s illuminating discussions of the power of the focused mind provide a wealth of ideas that can transform our lives and deepen our connections with others, and with ourselves."
Designed as a practical desktop reference, this book is the largest collection of hypnotic suggestions and metaphors ever compiled, with contributions from over 100 of the finest hypnotherapists in the world. An official publication of the American Society of Clinical Hypnosis, the "Handbook" provides a look at what experienced clinicians actually say to their patients during hypnotic work.
From the #1 New York Times bestselling author Brandon Sanderson comes the final book in an epic series about a girl who will travel beyond the stars to save the world she loves from destruction. The final book in the Skyward series will free humanity, or see it fall forever.
Tüüp:Mitmeukseline külmkapp; Mõõtmed (kõrgus x laius x sügavus, cm):177 x 90 x 66; Energiatarbimise klass:E; Külmutussektsiooni maht:344; Sügavkülmutussektsiooni maht:185; Sügavkülmutussektsioonid:6; No Frost (Frost Free):Full No Frost; Ekraan:LED...
A pair of dreamers strive to rise to the top of the comedy world in this story by Akinari Asakura with art by Takeshi Obata (Death Note)!Shy Azemichi Shijima has secretly been studying the art of comedy. His outgoing classmate Taiyo Higashikata has big dreams of being funny but no follow-through. When the two team up, they just might take the comedy world by storm!Higashikata ropes Shijima into performing in a comedy duo with him at a school show. Inspired by their guaranteed success, Higashikata asks Shijima to join him in an audacious dream-to rise to the top of Japan's comedy scene by winning major events in both stand-up and sketch comedy!
Mercury Goospery poolsilikoon MagSafe ühendab hoolikalt valmistatud kaitse ja MagSafe juhtmevaba laadimise mugavuse. Mikrofibrist sisemus kaitseb kriimustuste eest, samal ajal kui sile ja pehme silikoon tagab kindla ja mugava haarde. Väliskihi silikoon on mustuse ja värvimuutuste suhtes vastupidav. Tõstetud servad kaitsevad nii ekraani kui ka kaamerat.
Karedatud klaas on toode, mis pakub suurepärast kaitset telefoni ekraanidele. Valmistatud uusima karedatud klaasi tehnoloogia abil, kaitseb ekraani isegi väga tugevate kriimustuste, tolmu ja mustuse eest. Tänu sellele on teie seade alati täiuslikus seisukorras ning saate seda pikka aega nautida. Karedatud klaas ei ole ainult suurepärane kaitse, vaid ka elegantne välimus. Õhuke kate poleeritud servadega sobib ideaalselt igale seadmele ja annab sellele ainulaadse, kaasaegse ilme. Lisaks on karedatud klaas väga läbipaistev ega mõjuta pildikvaliteeti, säilitades kõik puuteekraani omadused ja funktsioonid.
Language: English, Binding: Paperback, Number of pages: 232, Publishers: RUPA PUBLICATIONS INDIA PVT LTD, Author: Manjari Chandra, ISBN-13: 9789370034693, Date of issue: 2025
Language: English, Binding: Paperback, Number of pages: 544, Publishers: Workman Publishing, Author: Workman Publishing, ISBN-13: 9780761196877, Date of issue: 2020
Dave Ramsey and Rachel Cruze teach parents how to raise money-smart kids in a debt-filled world. In Smart Money Smart Kids, financial expert and best-selling author Dave Ramsey and his daughter Rachel Cruze equip parents to teach their children how to win with money. Starting with the basics like working, spending, saving, and giving, and moving into more challenging issues like avoiding debt for life, paying cash for college, and battling discontentment, Dave and Rachel present a no-nonsense, common-sense approach for changing your family tree.
An Introduction to Statistical Learning provides an accessible overview of the field of statistical learning, an essential toolset for making sense of the vast and complex data sets that have emerged in fields ranging from biology to finance, marketing, and astrophysics in the past twenty years. This book presents some of the most important modeling and prediction techniques, along with relevant applications. Topics include linear regression, classification, resampling methods, shrinkage approaches, tree-based methods, support vector machines, clustering, deep learning, survival analysis, multiple testing, and more. Color graphics and real-world examples are used to illustrate the methods presented. This book is targeted at statisticians and non-statisticians alike, who wish to use cutting-edge statistical learning techniques to analyze their data. Four of the authors co-wrote An Introduction to Statistical Learning, With Applications in R(ISLR), which has become a mainstay of undergraduate and graduate classrooms worldwide, as well as an important reference book for data scientists. One of the keys to its success was that each chapter contains a tutorial on implementing the analyses and methods presented in the R scientific computing environment. However, in recent years Python has become a popular language for data science, and there has been increasing demand for a Python-based alternative to ISLR. Hence, this book (ISLP) covers the same materials as ISLR but with labs implemented in Python. These labs will be useful both for Python novices, as well as experienced users.
This book expands on the Adult Attachment Interview, which is a popular tool for eliciting information from clients about their early childhood. The authors expand the traditional attachment models to show how developmental processes carry into adulthood and evaluate the effectiveness of various treatment options.
Language: English, Binding: Hardback, Number of pages: 24, Publishers: GOLDEN BOOKS PUB CO INC, Author: Golden Books, ISBN-13: 9780593707692, Date of issue: 2024
Language: English, Binding: Hardback, Number of pages: 176, Publishers: Random House Children's Books, Author: Kelly Matthews,Nichole Matthews, ISBN-13: 9780593706053, Date of issue: 2025
The first book from artist Danielle Mckinney, featuring 50 prompts for self-reflection written by her mother and a 44-page journal for the reader to respond
Language: English, Binding: Hardback, Number of pages: 128, Publishers: Random House Children's Books, Author: Jomike Tejido, ISBN-13: 9780593705896, Date of issue: 2025
Language: English, Binding: Paperback, Number of pages: 192, Publishers: HarperCollins Publishers, Author: STANTON ANDY, ISBN-13: 9781405293709, Date of issue: 2019
'Theaters of the Body is a landmark contribution to the study of the psychosoma by one of the world's most important psychoanalytic thinkers and clinicians. In this book, Joyce McDougall presents a bold and exciting recasting of the psychoanalytic approach to the fascinating question of the relationship between the mind and the body.
