RUNNING ECONOMYMeasure your overall energy efficiency while running - using long-term running volume, stride length and step speed loss, which tells you how much you slow down when your foot hits the ground - when you pair your watch with the HRM 600 monitor (sold separately).RUNNING TOLERANCEBetter understand the impact each run has on your body, and get a recommended weekly maximum mileage so you can keep training effectively without taking on too much.FULL-COLOR MAPPINGWhether you're running on city streets or riding densely covered trails, the Forerunner 970 smartwatch provides full-color, built-in mapping - now even more dynamic, intuitive and simpler to follow.GARMIN COACH ADAPTIVE TRAINING PLANSTrain for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for running, triathlon, cycling or strength. Select plans adapt daily for personalized workouts based on your performance, recovery and health metrics.TRAINING READINESSFrom the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it's a good day to go hard - or take it easy.BUILT-IN SPEAKER AND MICROPHONEMake and take phone calls from your watch when it's paired to your smartphone. Plus, control watch functions with voice command - or use your smartphone's voice assistant to respond to text messages and more.Bright 1.4-Inch Amoled DisplayUp To 26 Hours Of Battery Life In GPS ModePremium Training And Recovery FeaturesBuilt-In Maps With Satiq Technology And Multi-Band GPSLightweight Titanium Bezel And Durable Sapphire LensBuilt-In LED Flashlight
Ari, a free-spirited struggling comedian, likes to keep things casual, and never sleeps over after hooking up. Josh, born-and-bred Manhattanite, has ambitious plans to take the culinary world by storm, to find The One and live happily-ever-after. Af
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USAMS CC290 T66 on kompaktne GaN seinalaadija koguvõimsusega 45 W, varustatud kahe universaalse väljundiga: USB-C ja USB-A. Tänu GaN-tehnoloogiale on see väiksem, jahedam ja tõhusam kui traditsioonilised laadijad ning pakub kiiret laadimist kaasaegsetele seadmetele. Toetab populaarseid kiire laadimise standardeid nagu USB Power Delivery (PD) ja Quick Charge (QC), võimaldades laadida nutitelefone, tahvelarvuteid ja teatud sülearvuteid kuni 45 W. Võimalik ühendada üks seade kas USB-C või USB-A pordi kaudu kogu võimsuse kasutamiseks või laadida korraga kahte seadet, jagades võimsuse portide vahel.
TV seinakinnitus Pro TILT (L) TV-le alates 37" kuni 70" (94-178 cm), kallutatav, kandevõime kuni 70kg The tilting TV wall mount for any TV with a size of 37 to 70 inches (94-178 cm) and a weight of 70 kg. You can tilt from 3 ° to 12 °. The spring closure with easy-to-solving cord locks automatically and provides a simple and secure mounting of your flat panel on the wall. The TV can be moved to the left and right on the wall plate to position it precisely. The flat wall mount keeps the TV elegantly flat and space-saving on the wall with only 49mm and can also be tilted up to 12°. Automatic Click-in & Easy Release - The mounting aid with spring lock for secure snap-in and release when hanging up the TV (no locking screws that have to be fixed manually) makes installation child's play. The integrated spirit level ensures easy alignment of the installation. suitable for most flat and curved TVs of all popular brands (e.g. Samsung (also QLED and LED), Sony, Philips, LG) and sizes (e.g. 40", 43", 49", 50", 55", 58", 65") Easy mounting and compatible with VESA standards 200x200, 300X200, 300X300, 400x200, 400X300, 400x400, 600x400.
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'Unique, sexy, hilarious, charming... The true crime is NOT reading this novel!' Ali Hazelwood, author of The Love HypothesisTurns out that reading nothing but true crime isn't exactly conducive to modern dating - and one woman is going to have to learn how to give love a chance when she's used to suspecting the worst. PhD candidate Phoebe Walsh has always been obsessed with true crime.She's even analysing the genre in her dissertation - if she can manage to finish writing it. It's hard to find the time while she spends the summer in Florida, cleaning out her childhood home, dealing with her obnoxiously good-natured younger brother, and grappling with the complicated feelings of mourning a father she hadn't had a relationship with for years. It doesn't help that she's low-key convinced that her new neighbour, Sam Dennings, is a serial killer (he may dress business casual by day, but at night he's clearly up to something).But it's not long before Phoebe realises that Sam might be something much scarier - a genuinely nice guy who can pierce her armour to reach her vulnerable heart. 'A criminally addictive romance... this book is sheer perfection from beginning to end' Rachel Lynn Solomon, author of The Ex Talk
Lunacy, Alaska - population 506 - is Nate Burke's last chance. As a Baltimore cop, he had watched his partner die - and the guilt still haunts him. With nowhere else to go, he accepts a job as Chief of Police in this freezing, remote town, where darkness falls by mid-afternoon. It's a big change - maybe too big. But just as he's beginning to wonder if this has all been a terrible mistake, an unexpected kiss with feisty bush pilot Meg Galloway under the brilliant Northern Lights lifts his spirit and convinces him to stay a little longer. However, when Nate uncovers an old unsolved crime, he discovers that Lunacy isn't quite the sleepy little backwater he imagined. And his discovery will threaten the new life - and the new love - he never dreamed he'd find ...
Patrick O'Brian's Aubrey-Maturin tales are widely acknowledged to be the greatest series of historical novels ever written. To commemorate the 40th anniversary of their beginning, with Master and Commander, these evocative stories are being re-issued in paperback with smart new livery. This is the fourteenth book in the series. Patrick O'Brian is regarded by many as the greatest living historical novelist writing in English. In The Nutmeg of Consolation, Jack Aubrey and Stephen Maturin begin stranded on an uninhabited island in the Dutch East Indies, attacked by ferocious Malay pirates. They contrive their escape, but after a stay in Batavia and a change of ship, they are caught up in a night chase in the fiercely tidal waters and then embroiled in the much more insidious conflicts of the terrifying penal settlements of New South Wales. It is one of O'Brian's most accomplished and gripping books.
Aristotle, great Greek philosopher, researcher, reasoner, and writer, born at Stagirus in 384 BCE, was the son of Nicomachus, a physician, and Phaestis. He studied under Plato at Athens and taught there (367 47); subsequently he spent three years at the court of a former pupil, Hermeias, in Asia Minor and at this time married Pythias, one of Hermeias s relations. After some time at Mitylene, in 343 2 he was appointed by King Philip of Macedon to be tutor of his teen-aged son Alexander. After Philip s death in 336, Aristotle became head of his own school (of Peripatetics ), the Lyceum at Athens. Because of anti-Macedonian feeling there after Alexander s death in 323, he withdrew to Chalcis in Euboea, where he died in 322. Nearly all the works Aristotle prepared for publication are lost; the priceless ones extant are lecture-materials, notes, and memoranda (some are spurious). They can be categorized as follows: I. Practical: "Nicomachean Ethics"; "Great Ethics" ("Magna Moralia"); "Eudemian Ethics"; "Politics"; "Oeconomica" (on the good of the family); "Virtues and Vices." II. Logical: "Categories"; "On Interpretation"; "Analytics" ("Prior" and "Posterior"); "On Sophistical Refutations"; "Topica." III. Physical: Twenty-six works (some suspect) including astronomy, generation and destruction, the senses, memory, sleep, dreams, life, facts about animals, etc. IV. "Metaphysics" on being as being. V. On Art: "Art of Rhetoric" and "Poetics." VI. Other works including the "Athenian Constitution"; more works also of doubtful authorship. VII. Fragments of various works such as dialogues on philosophy and literature; and of treatises on rhetoric, politics and metaphysics. The Loeb Classical Library(r) edition of Aristotle is in twenty-three volumes.
* Don't miss 'THE CHEMISTRY OF DEATH' TV SERIES - now streaming on Paramount+ * Adapted from The Chemistry of Death and Written in Bone - starring Harry Treadaway as Dr David Hunter A killer on the loose. A murder disguised as an accident . . . As a favour to a colleague, Dr David Hunter is on the remote Hebridean island of Runa to inspect a grisly discovery. He's familiar with death in all its guises but is shocked by what he finds: a body, incinerated but for the feet and a single hand. It appears to be a textbook case of spontaneous human combustion. The local police are certain it's an accidental death but to Hunter the scorched remains suggest otherwise, And as the isolated community considers the enormity of Hunter's findings, a catastrophic storm hits the island. The power goes down, communication with the outside world ceases . . . And the killing begins in earnest. Autorid: Simon Beckett
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NOMINATED FOR BEST HORROR NOVEL in the GOOD READS READERS CHOICE AWARDS... 'A lurid, luscious debauch of a book.' Guardian 'An unforgettable feast of decadence and depravity, House of Hunger cements Henderson's place as one of the great gothic writ
Strelecky is an internationally renowned businessman who is loved by both his staff and his customers, and, most importantly, his companies make a fortune. Now aged 55, he shares the secrets of leadership, savvy decision-making and insights into the key people in his life.
Kunst hautnah§Tätowierungen von früher bis heute§Haben Sie bereits eines, wollen Sie eines, oder möchten Sie einfach nur sehen, ob die anderen eines haben? Dann ist TASCHENs Ausgabe von 1000 Tattoos genau richtig: Entdecken Sie die weltweite Kunst der Tattoos!§Wir gehen der Geschichte der Tätowierungen nach und präsentieren zahlreiche Designs und Fotos von Entwürfen aus dem 19. Jahrhundert, stammesspezifischer Körperkunst, Zirkusartistinnen der 1920er-Jahre bis hin zu den biker designs unserer Zeit. Lassen Sie sich inspirieren!
In 1572 the Spanish sacked Vilcabamba, the last Inca stronghold, and the city was rapidly overtaken by the jungle, receding for hundreds of years into legend and myth. This is the story of how Vilcabamba was founded and how the Incas held out against the Spanish for over 30 years in a savage guerrilla war. Hundreds of years later, at the turn of this century an American explorer, Hiram Bingham, stumbled on the ruins of Machu Pichu and announced to the world that he had found Vilcabamba, the lost city of the Incas. For fifty years the academic world agreed with him until in 1967 another American explorer discovered the real Vilcabamba...This is the biography of a city - through history, myth, legend, literature, exploration and archaeology.
Language: English, Binding: Paperback, Number of pages: 288, Publishers: Alma Books Ltd., Author: Yevgeny Zamyatin, ISBN-13: 9781847499295, Date of issue: 2024
Cicero (Marcus Tullius, 10643 BCE), Roman lawyer, orator, politician and philosopher, of whom we know more than of any other Roman, lived through the stirring era which saw the rise, dictatorship, and death of Julius Caesar in a tottering republic. In his political speeches especially and in his correspondence we see the excitement, tension and intrigue of politics and the part he played in the turmoil of the time. Of about 106 speeches, delivered before the Roman people or the Senate if they were political, before jurors if judicial, 58 survive (a few of them incompletely). In the fourteenth century Petrarch and other Italian humanists discovered manuscripts containing more than 900 letters of which more than 800 were written by Cicero and nearly 100 by others to him. These afford a revelation of the man all the more striking because most were not written for publication. Six rhetorical works survive and another in fragments. Philosophical works include seven extant major compositions and a number of others; and some lost. There is also poetry, some original, some as translations from the Greek. The Loeb Classical Library edition of Cicero is in twenty-nine volumes.
There has never been a rock institution quite like Sonic Youth. Their distinctive, uncompromising sound provided a map for innumerable musicians who followed, and in 2005, CMJ, the bible of the indie and alternative music work, ranked them no. 3 on its list of the 25 most influential artists of the last quarter century. But their impact does not end with their music. The Sonic Youth worldview encompasses punk rock, trashy pulp fiction, pop-art minimalism, contemporary classical composition, glam rock, leftist politics, feminist iconography, and ironic humour. Countless musicians and artists - including Kurt Cobain, Beck, Spike Jonze and Sofia Coppola - were introduced to the world thanks to Sonic Youth. In Goodbye 20th Century, David Browne tells the full glorious story of 'the Velvet Underground of their generation', based on extensive research, fresh interviews with the band and those who have worked with them, and unprecedented access to unreleased recordings and documents. Complete with never before published photos and artwork, Goodbye 20th Century is a richly detailed account of an iconic band and the times they helped create.
Everyone has innate clairvoyant powers and can learn to read the future. Renowned clairvoyant Cassandra Eason offers a step-by-step course in clairvoyance for readers who want to develop their skills purely for pleasure or those who are hoping to work as professional psychics Cassandra Eason believes that everyone has innate clairvoyant powers and can learn to read the future, and with this guide she teaches how to nurture and improve these abilities, and take them to a higher level of expertise. She offers detailed guidance on predictions, tarot reading, premonitions, auras, ghosts, spirit guides, crystals, and much more. She also provides readers with practical exercises, self-assessment tests, and invaluable tips on dealing with clients and giving readings. Written for beginners and experts alike, this is a comprehensive and insightful guide to a fascinating line of work.
When Jack Mercy dies, he leaves behind a ranch worth twenty million dollars. Now his three daughters - each born of a different mother, and each unknown to the others - have gathered to hear the reading of the will. But Jack has one last surprise for them. Before anyone can inherit, they must live together on the ranch for one year. For Tess, a sophisticated city-girl who just wants to collect her cash and get back to LA, it's a nightmare. For Lily, on the run from her abusive ex-husband, it's a refuge. And for Willa - who grew up on the ranch - it's an infuriating intrusion. They are sisters ... and strangers. But when a brutal enemy threatens to destroy them all they must face the impossible challenge: to put their bitterness aside and live like a family.
Donna Eden is a pioneer in the field of energy medicine. In this important book she shows you how to work with you body's energy to create physical, psychological and spiritual health and wellbeing. Discover how to: * Bring more energy and vitality into your everyday life * Use simple techniques to overcome tiredness and lethargy * Cure common complaints and prevent disease * Work with the eight major energy systems of the body for health and healing * Heal your mind, body and soul Energy medicine is a beautifully written, step-by-step approach for everyone who wants to achieve a healthier body, a sharper mind and a more joyful spirit.
For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In her long-awaited new book, Donna speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face. She reveals that a woman can manage her hormones by managing her energies and also use energy medicine to treat a host of health issues. From PMS to menopause, from high blood pressure to depression, the book offers easy-to-follow solutions to women's health issues that traditional medicine often fails to provide. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic book on the subject of women's health.
'The funniest book about politics I have ever read' Alastair Campbell 'Blending sharp satire with wit... a comedic reflection on the divided world' The Scotsman 'The perfect read for anyone hooked on politics and enjoys good plot laced with humour' Sunday Express HilariousOFarrell knows his stuff and, in an election year, his wry take on British politics at its most febrile is terrific value Mail on Sunday _________________ All across Britain, a generation of grown-up children are graduating from university, moving back in to their old bedrooms and showing their gratitude by berating their parents for their out-of-date politics. All across Britain, a generation of grown-up children are graduating from university, moving back in to their old bedrooms and showing their gratitude by berating their parents for their out-of-date politics. But for proud and high-profile left-wingers Emma and Eddie Hughes, the return of their only child is a far greater challenge than they ever could have anticipated. Young Dylan had warned them there was something personal he needed to tell them, but nothing could have prepared his right-on parents for the shocking revelation he delivers. Their son is a Conservative. From John OFarrell, author of the bestselling political satire, Things Can Only Get Better, comes Family Politics, an insightful, sharply funny and warm-hearted antidote to our divided times. _________________ Praise for John O'Farrell 'John OFarrell couldnt be unfunny if he tried Alan Johnson A joy to read but it is also highly relevant to the contemporary culture' John Boyne 'More laugh-out-loud gags than the Tory Party has had recent leadership campaigns' Big Issue A touch of self-deprecation and a sense of humour John OFarrell has these qualities in spades Guardian If everyone read this book the country would be a far better place. I laughed, I cried, I loved it Jim Down Autorid: John O'Farrell
Greek papyri relating to private and public business in Egypt from before 300 BCE to the eighth century CE inform us about administration; social and economic conditions in Egypt; Egyptian, Greek, Roman, and Byzantine law. They also offer glimpses of ordinary life. This is the first of two volumes giving a selection of Greek papyri relating to private and public business. They cover a period from before 300 BCE to the eighth century CE. Most were found in rubbish heaps or remains of ancient houses or in tombs in Egypt. From such papyri we get much information about administration and social and economic conditions in Egypt, and about native Egyptian, Greek, Roman and Byzantine law, as well as glimpses of ordinary life.This volume contains: Agreements, 71 examples; these concern marriage, divorce, adoption, apprenticeship, sales, leases, employment of labourers. Receipts, 10. Wills, 6. Deed of disownment. Personal letters from men and women, young and old, 82. Memoranda, 2. Invitations, 5. Orders for payment, 2. Agenda, 2. Accounts and inventories, 12. Questions of oracles, 3. Christian prayers, 2. A Gnostic charm. Horoscopes, 2.The three-volume Loeb Classical Library edition of Select Papyri also includes a volume of poetry. Autorid: A. S. Hunt, C. C. Edgar
